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Can we eat to starve cancer?

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    Good afternoon.
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    There's a medical revolution
    happening all around us,
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    and it's one that's going
    to help us conquer
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    some of society's most dreaded conditions,
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    including cancer.
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    The revolution is called angiogenesis,
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    and it's based on the process
    that our bodies use to grow blood vessels.
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    So why should we care about blood vessels?
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    Well, the human body
    is literally packed with them --
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    60,000 miles worth in a typical adult.
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    End to end, that would form a line
    that would circle the earth twice.
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    The smallest blood vessels
    are called capillaries.
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    We've got 19 billion of them
    in our bodies.
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    And these are the vessels of life,
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    and as I'll show you,
    they can also be the vessels of death.
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    Now, the remarkable thing
    about blood vessels
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    is that they have this ability
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    to adapt to whatever environment
    they're growing in.
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    For example, in the liver,
    they form channels to detoxify the blood;
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    in the lungs, they line air sacs
    for gas exchange.
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    In muscle, they corkscrew,
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    so that muscles can contract
    without cutting off circulation.
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    And in nerves, they course along
    like power lines,
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    keeping those nerves alive.
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    We get most of these blood vessels
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    when we're actually still in the womb.
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    And what that means is that as adults,
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    blood vessels don't normally grow.
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    Except in a few special circumstances.
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    In women, blood vessels grow every month,
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    to build the lining of the uterus.
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    During pregnancy, they form the placenta,
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    which connects mom and baby.
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    And after injury, blood vessels
    actually have to grow under the scab
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    in order to heal a wound.
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    And this is actually what it looks like,
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    hundreds of blood vessels, all growing
    toward the center of the wound.
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    So the body has the ability to regulate
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    the amount of blood vessels
    that are present at any given time.
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    It does this through an elaborate
    and elegant system of checks and balances,
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    stimulators and inhibitors
    of angiogenesis,
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    such that, when we need
    a brief burst of blood vessels,
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    the body can do this
    by releasing stimulators,
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    proteins called angiogenic factors,
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    that act as natural fertilizer,
    and stimulate new blood vessels to sprout.
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    When those excess vessels
    are no longer needed,
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    the body prunes them back to baseline,
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    using naturally-occurring
    inhibitors of angiogenesis.
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    There are other situations
    where we start beneath the baseline,
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    and we need to grow more blood vessels,
    just to get back to normal levels --
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    for example, after an injury --
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    and the body can do that too,
    but only to that normal level,
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    that set point.
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    But what we now know,
    is that for a number of diseases,
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    there are defects in the system,
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    where the body can't prune back
    extra blood vessels,
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    or can't grow enough new ones
    in the right place at the right time.
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    And in these situations,
    angiogenesis is out of balance.
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    And when angiogenesis is out of balance,
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    a myriad of diseases result.
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    For example, insufficient angiogenesis --
    not enough blood vessels --
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    leads to wounds
    that don't heal, heart attacks,
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    legs without circulation,
    death from stroke,
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    nerve damage.
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    And on the other end,
    excessive angiogenesis --
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    too many blood vessels -- drives disease,
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    and we see this in cancer, blindness,
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    arthritis, obesity, Alzheimer's disease.
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    In total, there are more
    than 70 major diseases
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    affecting more than a billion
    people worldwide,
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    that all look on the surface to be
    different from one another,
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    but all actually share
    abnormal angiogenesis
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    as their common denominator.
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    And this realization is allowing
    us to re-conceptualize
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    the way that we actually
    approach these diseases,
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    by controlling angiogenesis.
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    Now, I'm going to focus on cancer,
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    because angiogenesis
    is a hallmark of cancer --
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    every type of cancer.
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    So here we go.
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    This is a tumor: dark, gray, ominous
    mass growing inside a brain.
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    And under the microscope,
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    you can see hundreds
    of these brown-stained blood vessels,
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    capillaries that are feeding cancer cells,
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    bringing oxygen and nutrients.
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    But cancers don't start out like this,
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    and in fact, cancers don't start out
    with a blood supply.
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    They start out as small,
    microscopic nests of cells,
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    that can only grow to one half
    a cubic millimeter in size.
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    That's the tip of a ballpoint pen.
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    Then they can't get any larger
    because they don't have a blood supply,
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    so they don't have
    enough oxygen or nutrients.
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    In fact, we're probably forming
    these microscopic cancers
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    all the time in our body.
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    Autopsy studies from people
    who died in car accidents
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    have shown that about 40 percent of women
    between the ages of 40 and 50
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    actually have microscopic
    cancers in their breasts.
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    About 50 percent of men
    in their 50s and 60s
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    have microscopic prostate cancers,
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    and virtually 100 percent of us,
    by the time we reach our 70s,
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    will have microscopic cancers
    growing in our thyroid.
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    Yet, without a blood supply,
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    most of these cancers
    will never become dangerous.
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    Dr. Judah Folkman, who was my mentor
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    and who was the pioneer
    of the angiogenesis field,
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    once called this "cancer without disease."
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    So the body's ability
    to balance angiogenesis,
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    when it's working properly,
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    prevents blood vessels
    from feeding cancers.
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    And this turns out to be
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    one of our most important
    defense mechanisms
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    against cancer.
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    In fact, if you actually
    block angiogenesis
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    and prevent blood vessels
    from ever reaching cancer cells,
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    tumors simply can't grow up.
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    But once angiogenesis occurs,
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    cancers can grow exponentially.
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    And this is actually how a cancer
    goes from being harmless,
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    to being deadly.
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    Cancer cells mutate,
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    and they gain the ability to release
    lots of those angiogenic factors,
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    natural fertilizer,
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    that tip the balance in favor
    of blood vessels invading the cancer.
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    And once those vessels invade the cancer,
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    it can expand,
    it can invade local tissues,
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    and the same vessels
    that are feeding tumors
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    allow cancer cells to exit
    into the circulation as metastases.
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    And unfortunately,
    this late stage of cancer
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    is the one at which
    it's most likely to be diagnosed,
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    when angiogenesis is already turned on,
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    and cancer cells are growing like wild.
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    So, if angiogenesis is a tipping point
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    between a harmless cancer
    and a harmful one,
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    then one major part
    of the angiogenesis revolution
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    is a new approach to treating cancer
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    by cutting off the blood supply.
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    We call this antiangiogenic therapy,
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    and it's completely different
    from chemotherapy,
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    because it selectively aims
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    at the blood vessels
    that are feeding the cancers.
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    We can do this because tumor blood vessels
    are unlike normal, healthy vessels
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    we see in other places of the body --
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    they're abnormal,
    they're very poorly constructed,
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    and because of that,
    they're highly vulnerable
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    to treatments that target them.
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    In effect, when we give cancer patients
    antiangiogenic therapy --
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    here, an experimental drug for a glioma,
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    which is a type of brain tumor --
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    you can see that there are
    dramatic changes that occur
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    when the tumor is being starved.
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    Here's a woman with a breast cancer,
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    being treated with the antiangiogenic
    drug called Avastin,
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    which is FDA approved.
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    And you can see
    that the halo of blood flow
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    disappears after treatment.
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    Well, I've just shown you
    two very different types of cancer
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    that both responded
    to antiangiogenic therapy.
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    So a few years ago, I asked myself,
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    "Can we take this one step further
    and treat other cancers,
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    even in other species?"
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    So here is a nine year-old
    boxer named Milo,
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    who had a very aggressive tumor
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    called a malignant neurofibroma
    growing on his shoulder.
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    It invaded into his lungs.
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    His veterinarian only gave him
    three months to live.
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    So we created a cocktail
    of antiangiogenic drugs
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    that could be mixed into his dog food,
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    as well as an antiangiogenic cream,
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    that could be applied
    on the surface of the tumor.
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    And within a few weeks of treatment,
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    we were able to slow down
    that cancer's growth,
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    such that we were ultimately
    able to extend Milo’s survival
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    to six times what the veterinarian
    had initially predicted,
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    all with a very good quality of life.
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    And we've subsequently treated
    more than 600 dogs.
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    We have about a 60 percent response rate,
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    and improved survival for these pets
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    that were about to be euthanized.
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    So let me show you a couple
    of even more interesting examples.
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    This is 20-year-old dolphin
    living in Florida,
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    and she had these lesions in her mouth
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    that, over the course of three years,
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    developed into invasive
    squamous cell cancers.
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    So we created an antiangiogenic paste.
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    We had it painted on top of the cancer
    three times a week.
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    And over the course of seven months,
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    the cancers completely disappeared,
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    and the biopsies came back as normal.
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    Here's a cancer growing on the lip
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    of a Quarter Horse named Guinness.
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    It's a very, very deadly type
    of cancer called an angiosarcoma.
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    It had already spread to his lymph nodes,
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    so we used an antiangiogenic
    skin cream for the lip,
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    and the oral cocktail, so we could treat
    from the inside as well as the outside.
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    And over the course of six months,
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    he experienced a complete remission.
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    And here he is six years later,
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    Guinness, with his very happy owner.
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    (Applause)
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    Now obviously, antiangiogenic therapy
    could be used for a wide range of cancers.
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    And in fact, the first
    pioneering treatments
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    for people as well as dogs,
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    are already becoming available.
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    There are 12 different drugs,
    11 different cancer types.
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    But the real question is:
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    How well do these work in practice?
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    So here's actually
    the patient survival data
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    from eight different types of cancer.
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    The bars represent survival time
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    taken from the era in which
    there was only chemotherapy,
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    or surgery, or radiation available.
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    But starting in 2004,
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    when antiangiogenic therapies
    first became available,
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    you can see that there has been a 70
    to 100 percent improvement in survival
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    for people with kidney cancer,
    multiple myeloma,
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    colorectal cancer,
    and gastrointestinal stromal tumors.
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    That's impressive.
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    But for other tumors and cancer types,
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    the improvements have only been modest.
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    So I started asking myself,
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    "Why haven't we been able to do better?"
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    And the answer, to me, is obvious:
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    we're treating cancer
    too late in the game,
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    when it's already established,
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    and oftentimes, it's already
    spread or metastasized.
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    And as a doctor,
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    I know that once a disease progresses
    to an advanced stage,
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    achieving a cure can be difficult,
    if not impossible.
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    So I went back to the biology
    of angiogenesis, and started thinking:
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    Could the answer to cancer
    be preventing angiogenesis,
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    beating cancer at its own game,
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    so the cancers could never
    become dangerous?
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    This could help healthy people,
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    as well as people who've already
    beaten cancer once or twice,
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    and want to find a way
    to keep it from coming back.
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    So to look for a way to prevent
    angiogenesis in cancer,
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    I went back to look at cancer's causes.
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    And what really intrigued me,
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    was when I saw that diet
    accounts for 30 to 35 percent
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    of environmentally-caused cancers.
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    Now the obvious thing is to think about
    what we could remove from our diet,
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    what to strip out, take away.
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    But I actually took
    a completely opposite approach,
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    and began asking: What could
    we be adding to our diet
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    that's naturally antiangiogenic,
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    and that could boost
    the body's defense system,
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    and beat back those blood vessels
    that are feeding cancers?
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    In other words, can we eat
    to starve cancer?
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    (Laughter)
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    Well, the answer is yes,
    and I'm going to show you how.
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    And our search for this
    has taken us to the market,
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    the farm and to the spice cabinet,
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    because what we've discovered
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    is that Mother Nature
    has laced a large number
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    of foods and beverages and herbs
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    with naturally-occurring
    inhibitors of angiogenesis.
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    Here's a test system we developed.
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    At the center is a ring
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    from which hundreds of blood vessels
    are growing out in a starburst fashion.
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    And we can use this system
    to test dietary factors
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    at concentrations
    that are obtainable by eating.
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    Let me show you what happens
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    when we put in an extract from red grapes.
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    The active ingredient is resveratrol,
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    it's also found in red wine.
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    This inhibits abnormal angiogenesis,
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    by 60 percent.
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    Here's what happens when we added
    an extract from strawberries.
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    It potently inhibits angiogenesis.
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    And extract from soybeans.
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    And here is a growing list
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    of antiangiogenic foods and beverages
    that we're interested in studying.
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    For each food type,
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    we believe that there are
    different potencies
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    within different strains and varietals.
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    And we want to measure this because,
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    well, while you're eating a strawberry
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    or drinking tea,
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    why not select the one that's most potent
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    for preventing cancer?
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    So here are four different teas
    that we've tested.
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    They're all common ones:
    Chinese jasmine, Japanese sencha,
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    Earl Grey and a special blend
    that we prepared,
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    and you can see clearly
    that the teas vary in their potency,
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    from less potent to more potent.
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    But what's very cool
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    is when we combine
    the two less potent teas together,
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    the combination, the blend,
    is more potent than either one alone.
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    This means there's food synergy.
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    Here's some more data from our testing.
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    Now in the lab, we can
    simulate tumor angiogenesis,
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    represented here in a black bar.
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    And using this system, we can test
    the potency of cancer drugs.
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    So the shorter the bar,
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    the less angiogenesis -- that's good.
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    And here are some common drugs
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    that have been associated with reducing
    the risk of cancer in people.
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    Statins, nonsteroidal
    anti-inflammatory drugs,
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    and a few others --
    they inhibit angiogenesis, too.
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    And here are the dietary factors
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    going head-to-head against these drugs.
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    You can see they clearly hold their own,
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    and in some cases, they're more potent
    than the actual drugs.
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    Soy, parsley, garlic, grapes, berries.
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    I could go home and cook a tasty meal
    using these ingredients.
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    Imagine if we could create
    the world's first rating system,
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    in which we could score foods
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    according to their antiangiogenic,
    cancer-preventative properties.
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    And that's what we're doing right now.
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    Now, I've shown you a bunch of lab data,
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    and so the real question is:
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    What is the evidence in people
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    that eating certain foods can reduce
    angiogenesis in cancer?
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    Well, the best example I know
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    is a study of 79,000 men
    followed over 20 years,
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    in which it was found that men
    who consumed cooked tomatoes
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    two to three times a week,
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    had up to a 50 percent reduction
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    in their risk of developing
    prostate cancer.
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    Now, we know that tomatoes
    are a good source of lycopene,
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    and lycopene is antiangiogenic.
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    But what's even more
    interesting from this study,
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    is that in those men who did
    develop prostate cancer,
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    those who ate more
    servings of tomato sauce,
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    actually had fewer blood vessels
    feeding their cancer.
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    So this human study is a prime example
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    of how antiangiogenic substances present
    in food and consumed at practical levels,
  • 15:26 - 15:28
    can have an impact on cancer.
  • 15:29 - 15:32
    And we're now studying
    the role of a healthy diet --
  • 15:32 - 15:35
    with Dean Ornish at UCSF
    and Tufts University --
  • 15:35 - 15:38
    the role of this healthy diet
    on markers of angiogenesis
  • 15:38 - 15:40
    that we can find in the bloodstream.
  • 15:41 - 15:44
    Obviously, what I've shared with you
    has some far-ranging implications,
  • 15:44 - 15:46
    even beyond cancer research.
  • 15:46 - 15:49
    Because if we're right,
    it could impact consumer education,
  • 15:49 - 15:51
    food services, public health
  • 15:51 - 15:53
    and even the insurance industry.
  • 15:53 - 15:55
    And in fact, some insurance companies
  • 15:55 - 15:57
    are already beginning
    to think along these lines.
  • 15:57 - 16:00
    Check out this ad from BlueCross
    BlueShield of Minnesota.
  • 16:01 - 16:03
    For many people around the world,
  • 16:03 - 16:07
    dietary cancer prevention
    may be the only practical solution,
  • 16:07 - 16:10
    because not everybody can afford
    expensive end-stage cancer treatments,
  • 16:10 - 16:13
    but everybody could benefit
    from a healthy diet
  • 16:13 - 16:17
    based on local, sustainable,
    antiangiogenic crops.
  • 16:18 - 16:20
    Now, finally,
  • 16:20 - 16:22
    I've talked to you about food,
  • 16:22 - 16:24
    and I've talked to you about cancer,
  • 16:24 - 16:27
    so there's just one more disease
    that I have to tell you about,
  • 16:27 - 16:29
    and that's obesity.
  • 16:29 - 16:33
    Because it turns out
    that adipose tissue -- fat --
  • 16:33 - 16:35
    is highly angiogenesis-dependent.
  • 16:36 - 16:38
    And like a tumor, fat grows
    when blood vessels grow.
  • 16:38 - 16:40
    So the question is:
  • 16:40 - 16:42
    Can we shrink fat
    by cutting off its blood supply?
  • 16:43 - 16:48
    The top curve shows the body weight
    of a genetically obese mouse
  • 16:48 - 16:51
    that eats nonstop until it turns fat,
  • 16:51 - 16:53
    like this furry tennis ball.
  • 16:53 - 16:54
    (Laughter)
  • 16:54 - 16:57
    And the bottom curve
    is the weight of a normal mouse.
  • 16:57 - 16:59
    If you take the obese mouse
  • 16:59 - 17:01
    and give it an angiogenesis
    inhibitor, it loses weight.
  • 17:01 - 17:05
    Stop the treatment, gains the weight back.
    Restart the treatment, loses the weight.
  • 17:05 - 17:07
    Stop the treatment,
    it gains the weight back.
  • 17:07 - 17:10
    And, in fact, you can cycle
    the weight up and down
  • 17:10 - 17:12
    simply by inhibiting angiogenesis.
  • 17:12 - 17:15
    So this approach that we're taking
    for cancer prevention
  • 17:15 - 17:17
    may also have an application for obesity.
  • 17:18 - 17:20
    The truly interesting thing about this
  • 17:20 - 17:22
    is that we can't take these obese mice
  • 17:22 - 17:24
    and make them lose more weight
  • 17:24 - 17:27
    than what the normal mouse's weight
    is supposed to be.
  • 17:27 - 17:30
    In other words,
    we can't create supermodel mice.
  • 17:30 - 17:32
    (Laughter)
  • 17:32 - 17:34
    And this speaks to the role
    of angiogenesis
  • 17:34 - 17:35
    in regulating healthy set points.
  • 17:37 - 17:38
    Albert Szent-Györgi once said,
  • 17:38 - 17:41
    "Discovery consists of seeing
    what everyone has seen,
  • 17:41 - 17:43
    and thinking what no one has thought."
  • 17:43 - 17:45
    I hope I've convinced you
  • 17:45 - 17:48
    that for diseases like cancer,
    obesity and other conditions,
  • 17:48 - 17:50
    there may be a great power
  • 17:50 - 17:53
    in attacking their common
    denominator: angiogenesis.
  • 17:53 - 17:55
    And that's what I think
    the world needs now.
  • 17:55 - 17:56
    Thank you.
  • 17:56 - 18:03
    (Applause)
  • 18:06 - 18:08
    June Cohen: I have
    a quick question for you.
  • 18:08 - 18:13
    JC: So these drugs aren't exactly
    in mainstream cancer treatments right now.
  • 18:13 - 18:17
    For anyone out here who has cancer,
    what would you recommend?
  • 18:17 - 18:21
    Do you recommend pursuing these
    treatments now, for most cancer patients?
  • 18:21 - 18:23
    William Li: There are
    antiangiogenic treatments
  • 18:23 - 18:24
    that are FDA approved,
  • 18:24 - 18:26
    and if you're a cancer patient,
  • 18:26 - 18:30
    or working for one or advocating for one,
    you should ask about them.
  • 18:30 - 18:33
    And there are many clinical trials.
  • 18:33 - 18:36
    The Angiogenesis Foundation
    is following almost 300 companies,
  • 18:36 - 18:40
    and there are about 100 more
    drugs in that pipeline.
  • 18:40 - 18:42
    So, consider the approved ones,
  • 18:42 - 18:44
    look for clinical trials,
  • 18:44 - 18:46
    but then between
    what the doctor can do for you,
  • 18:46 - 18:49
    we need to start asking
    what can we do for ourselves.
  • 18:49 - 18:51
    This is one of the themes
    I'm talking about:
  • 18:51 - 18:52
    We can empower ourselves
  • 18:52 - 18:54
    to do the things that doctors
    can't do for us,
  • 18:54 - 18:56
    which is to use knowledge and take action.
  • 18:56 - 18:59
    And if Mother Nature
    has given us some clues,
  • 18:59 - 19:03
    we think there might be a new future
    in the value of how we eat,
  • 19:03 - 19:06
    and what we eat is really
    our chemotherapy three times a day.
  • 19:06 - 19:08
    JC: Right. And along those lines,
  • 19:08 - 19:11
    for people who might have
    risk factors for cancer,
  • 19:11 - 19:14
    would you recommend pursuing
    any treatments prophylactically,
  • 19:14 - 19:16
    or simply pursuing the right diet,
  • 19:16 - 19:18
    with lots of tomato sauce?
  • 19:18 - 19:21
    WL: Well, you know, there's abundant
    epidemiological evidence,
  • 19:22 - 19:23
    and I think in the information age,
  • 19:23 - 19:26
    it doesn't take long to go
    to a credible source like PubMed,
  • 19:26 - 19:28
    the National Library of Medicine,
  • 19:28 - 19:31
    to look for epidemiological studies
    for cancer risk reduction
  • 19:31 - 19:34
    based on diet and based
    on common medications.
  • 19:34 - 19:37
    And that's certainly something
    that anybody can look into.
  • 19:37 - 19:38
    JC: Okay. Well, thank you so much.
  • 19:38 - 19:40
    (Applause)
Title:
Can we eat to starve cancer?
Speaker:
William Li
Description:

William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that beat cancer at its own game.

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Video Language:
English
Team:
closed TED
Project:
TEDTalks
Duration:
19:41
Camille Martínez edited English subtitles for Can we eat to starve cancer?
Krystian Aparta commented on English subtitles for Can we eat to starve cancer?
Krystian Aparta edited English subtitles for Can we eat to starve cancer?
TED edited English subtitles for Can we eat to starve cancer?
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