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以后豌豆就这么做,全家老少都喜欢吃,补铁补钙,营养翻倍,香

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    hey guys people tend to poach or make pea porridge
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    today I am gonna show you some special
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    I guess most of you fail to eat it before
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    crispy and sweet
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    it would be popular among your family
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    it is easy to do ! tasty and nourishing !
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    let's get started
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    prepare 500 g peas
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    it comes to 0.8 yuan per 500 g
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    how much would it cost for you ?
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    clean them first
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    take them out
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    put into the blender
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    crack an egg
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    add 100 ml water
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    cover and plug in
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    press it
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    blend it
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    put into a bowl
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    it turns to be about 200 g
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    add 3 g yeast
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    5 g sugar
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    mix well
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    add about 350 g flour , attention! add less every time
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    stir well
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    wash hands and knead a dough
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    make sure it tended to be kinda hard
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    that's ready
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    cover and let it sit for ten minutes
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    time is up
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    knead it again
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    it becomes smooth
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    put it on the cutting board
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    knead it again
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    knead it for minutes
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    it seems good
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    it is ready
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    roll it into a long stripe
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    divide it into parts evenly
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    take one of them and knead it into a bun
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    that's it
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    cover it with plastic wrap
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    sprinkle some flour
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    take a bun and press it
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    roll it into a wrap
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    that's it
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    fill it with bean paste
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    gather it to the middle
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    seal it then
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    roll it into a bun
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    it is finished
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    all gets ready
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    put them onto the food steamer
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    let it sit for a while
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    20 minutes later
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    they get bigger
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    they are quite soft
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    these are ready
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    Preheat and brush the oil
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    put onto the pan
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    fry them over low heat till they turn brown
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    take a look , it turns golden brown
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    add enough hot water
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    to make sure it reaches the height , a third of this bun
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    cover it and fry for 15 minutes
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    then let them sit for two minutes
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    time is up
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    be careful
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    uncover it slowly
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    it could stop them from shrinking
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    recover it now
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    these look good
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    it smells good
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    it feels soft
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    that's ready
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    take them out
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    it is golden brown
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    it is crispy
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    put them onto the black tray
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    you would enjoy it with your family
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    they look kinda green
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    okay , it is finished. tasty and nourishing !
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    take a look
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    it seems smooth and soft
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    it is also crispy
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    take a look
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    let me check inside
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    wow
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    it looks so good
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    it is full of fragrance of pea and bean paste
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    it smells good
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    let me try it
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    yummy !
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    crispy , soft and sweet
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    it tastes better that that we bought
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    what's more, it is sanitary and there is no additive
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    it is made of egg, pea and bean paste , which is nourishing
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    try it if you like
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    it is popular among the family
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    then I seldom make pea porridge
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    that's all for today
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    please subscribe or share it if you like
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    thanks
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    see you then
Title:
以后豌豆就这么做,全家老少都喜欢吃,补铁补钙,营养翻倍,香
Description:

大家好,这里是“刘二姐美食”
作为家庭主妇,每天为大家分享美食教程
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https://bit.ly/3AJP2Fa
#刘二姐美食#美食教程#

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Video Language:
English
Duration:
06:24

English subtitles

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