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The human voice.
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It's the instrument we all play.
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It's the most powerful sound in
the world probably.
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It's the only one that can
start a war or say I love you.
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And yet many people have the
experience that when they speak,
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people don't listen to them.
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Why is that?
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How can we speak powerfully to
make change in the world?
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What I'd like to suggest
there are a number of
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habits that we need to move
away from.
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I have, I've assembled for your
pleasure here seven
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deadly sins of speaking.
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I'm not pretending this is
an exhaustive list,
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but these seven I think are
pretty large habits that
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we can all fall into.
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First: Gossip.
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Speaking ill of somebody who's
not present.
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Not a nice habit and we know
perfectly well the person
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gossiping five minutes later
will be gossiping about us.
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Second: Judging.
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We know people who are
like this in conversation
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and it's very hard to
listen to somebody if you
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know that you're being
judged and found wanting
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at the same time.
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Third: Negativity.
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You can fall into this.
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My mother in the last
years of her life became
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very, very negative and
it's hard to listen.
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I remember one day I said
to her,
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it's October 1st today and she
said, I know, isn't it dreadful.
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It's hard to listen when
somebody's that negative.
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And another form of
negativity: Complaining.
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Well, this is the national art
of the UK.
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It's, it's our national sport.
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We complain about the
weather, about sport,
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about politics, about
everything,
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but actually complaining is
viral misery.
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It's not spreading sunshine and
lightness in the world.
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Excuses.
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We've all met this guy.
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Maybe we've all been this
guy.
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Some people have a blame
thrower.
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They just pass it on to
everybody else and don't
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take responsibility for their
actions.
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And, again, hard to listen to
somebody who's being like that.
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Penultimate, the sixth of
the seven, embroidery,
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exaggeration.
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It demeans our language actually
sometimes.
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For example, if I see something
that really is awesome,
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what do I call it?
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And then of course this
exaggeration becomes
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lying, out and out lying, and
we don't want to
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listen to people we know are
lying to us.
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And finally, dogmatism; the
confusion of facts with
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opinions.
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When those two things
get conflated,
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you're listening into the wind.
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You know, somebody is
bombarding you with their
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opinions as if they were
true.
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It's difficult to listen to
that.
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So here they are, seven
deadly sins of speaking.
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These are things I think we
need to avoid.
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But is there a positive
way to think about this?
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Yes there is.
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I'd like to suggest that
there are four really
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powerful cornerstones,
foundations, that we can
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stand on if we want our
speech to be powerful and
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to make change
in the world.
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Fortunately, these
things spell a word.
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The word is "hail," and it
has a great definition as well.
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I'm not talking about the
stuff that falls from the
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sky and hits you on the head.
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I'm talking about this
definition, "to greet or
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acclaim enthusiastically,"
which is I think how our
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words will be received if
we stand on these four things.
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So what do they stand for?
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See if you can guess.
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The H, honesty, of course.
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Being true in what you
say.
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Being straight and clear.
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The A is authenticity,
just being yourself.
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A friend of mine described it as
standing in your own truth,
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which I think is a lovely way
to put it.
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The I is integrity, being your
word, actually doing what you
say,
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and being somebody people can
trust.
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And the L is love.
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I don't mean romantic love, but
I do mean wishing people well.
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For two reasons, first
of all I think absolute
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honesty may not be what
we want.
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I mean, my goodness, you look
ugly this morning.
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Perhaps that's not necessary.
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Tempered with love, of course,
honesty is a great thing.
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But, also, if you're
really wishing somebody
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well, it's very hard to
judge them at the same time.
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I'm not even sure you can do
those two things simultaneously.
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So hail.
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Also, now that's what you
say and it's like the old song,
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it is what you say, it's
also the way that you say it.
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You have an
amazing toolbox.
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This instrument is incredible,
and yet this is a toolbox
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that very few people have ever
opened.
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I'd like to have a little
rummage in there with you now.
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Just pull a few tools out
that you might like to
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take away and play with,
which will increase the
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power of your speaking.
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Register, for example.
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Now falsetto register may
not be very useful most of
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the time, but there's
a register in between.
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I'm not going to get very
technical about this for
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any of you who are voice
coaches.
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You can locate your voice,
however.
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So if I talk up here in my noise
you can hear the difference.
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If I go down here in my
throat, which is where
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most of us speak from most
of the time,
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but if you want weight, you need
to go down here to the chest.
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You hear the difference?
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We vote for politicians
with lower voices.
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It's true.
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Because we associate depth with
power and with authority.
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That's a register.
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And we have timbre.
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It's the, the way your voice
feels.
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Again, the research shows that
we prefer voices which are
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rich, smooth, warm, like hot
chocolate.
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Well if that's not you, that's
not the end of the world,
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because you can train.
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Go get a voice coach.
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And there are amazing
things you can do with
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breathing, with posture,
and with exercises to
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improve the timbre
of your voice.
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Then prosody.
I love prosody.
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This is the singsong, the
meta language that we use
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in order to impart meaning.
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It's root one for meaning in
conversation.
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People who speak all on one
note are really quite
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hard to listen to if they
don't have any prosody at all.
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That's where the word
monotonic comes from, or
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monotonous, monotone.
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Also, we have repetitive
prosody now coming in
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where every sentence ends
as if it were a question,
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when it's actually not a
question,
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it's a statement.
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And if you repeat that
one over and over, it's
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actually restricting your
ability to communicate
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through prosody, which
I think is a shame.
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So let's try and break that
habit. Pace.
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I can get very, very
excited by saying
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something really, really
quickly, or I can slow
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right down to emphasize.
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And at the end of that, of
course,
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is our old friend silence.
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There's nothing wrong with
a bit of silence in a talk,
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is there.
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We don't have to fill
it with ums and ahs.
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It can be very powerful.
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Of course, pitch often goes
along with pace to
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indicate arousal, but you can do
it just with pitch.
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Where did you leave my
keys?
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Where did you leave
my keys!
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There's a slightly different
meaning in those
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two deliveries.
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And finally, volume.
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I can get really excited
by using volume.
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Sorry about that if
I startled anybody.
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Or I can have you really pay
attention by getting very quiet.
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Some people broadcast the
whole time trying not to
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do that.
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That's called sodcasting.
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Imposing your sound
on people around you
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carelessly and inconsiderately.
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Not nice.
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Of course, where this all
comes into play most of
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all is when you've got something
really important to do.
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It might be standing on a
stage like this and giving
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a talk to people.
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It might be proposing
marriage,
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asking for a raise, a wedding speech.
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Whatever it is.
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If it's really important,
you owe it to yourself to
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look at this toolbox and
the engine that it's going
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to work on.
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And no engine works well
without being warmed up.
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Warm up your voice.
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Actually, let me show
you how to do that.
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Would you all like to
stand up for a moment?
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I'm going to show you the
six vocal warmup exercises
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that I do before
every talk I ever do.
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Anytime you're going to
talk to anybody important,
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do these.
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First, arms up, deep
breath in, and sigh out,
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like that.
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One more time.
Very good.
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Now we're going to warm up
our lips and we're going
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to go ba, ba, ba,
ba, ba, ba, ba, ba.
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Very good.
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And now, bvoo,
bbbbbbbbbbbbbbbbbbbbbb,
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just like when you were a kid.
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bbbbbbbbb.
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Now your lips should
be coming alive.
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We're going to do the tongue
next with exaggerated la,
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la, la, la, la, la, la, la, la.
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Beautiful, you're getting really
good at this.
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And then roll an R.
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That's like champagne
for the tongue.
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Finally, and if I can only
do one,
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the pros call this the siren.
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It's really good.
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It starts with we and goes
to oh.
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The we is high, the oh
is low.
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So you go
weeeeeeeeeeeeeeeeee,
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ohhhhhh
weeeeeeeeeeeeeee, oh.
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Fantastic.
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Give yourselves a round of
applause.
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Take a seat.
Thank you.
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Next time you speak, do those in advance.Now let me just put this in context to close.
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This is a serious
point here.
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This is where we are now.
Right?
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We speak not very well
and to people who simply
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aren't listening in an
environment that's all
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about noise and
bad acoustics.
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I have talked about that on this
stage in different phases.
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What would the world be
like if we were speaking
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powerfully to people who
are listening consciously
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in environments which were
actually fit for purpose.
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Or to make that a bit
larger,
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what would the world be like if
we were creating sound
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consciously and consuming sound
consciously and designing
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all our environments
consciously for sound.
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That would be a world that
does sound beautiful and
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one where understanding
would be the norm and that
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is an idea we're
spreading.
Thank you.