Sexual assault survivors in the military can find the support they need, when they need it, with DoD Safe Helpline.

Safe Helpline offers users five ways to get help:

-Online Helpline — Visit SafeHelpline.org for live, confidential, one-on-one help through a secure instant-messaging format.

-Telephone Helpline — Call 877-995-5247 for live, confidential help.

-Self-care App — Download the Safe Helpline app (for iOS or Andriod) to create a personalized self-care plan, access self-care exercises and access Safe Helpline on the go.

-Info by Text — Text your zip code or installation/base name to 55-247 (inside the U.S.) or 202-470-5546 (outside the U.S.).

-Safe HelpRoom — Connect with other survivors of sexual assault in the military through this anonymous, secure, online chat room 24/7.

If you or someone you know is a survivor of sexual assault in the military, please call 877-995-5247 or visit safehelpline.org to get the help you need.