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<table border="0" cellpadding="0" cellspacing="0"><tbody><tr><td rowspan="2" valign="top" width="140"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=0GgsV2nKL9w&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/0GgsV2nKL9w/0.jpg" /></a></div></td>
<td valign="top" width="256"><div style="font-size: 12px; font-weight: bold;"><a href="http://www.youtube.com/watch?v=0GgsV2nKL9w&amp;feature=youtube_gdata" style="font-size: 15px; font-weight: bold;">5 Easy Tips to Beat Anxiety! Mental Health Help with Kati Morton</a>
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<div style="font-size: 12px; margin: 3px 0px;"><span>Anxiety is awful! You can learn to control and even beat it. As a therapist, I see a lot of clients with anxiety. We work on ways to manage it. Anxiety is often coupled with depression. Today my video is about how to beat anxiety or in the very least it is a set of tools that helps fight anxiety and calm the mind. I'd love to hear what works for you. Please share in the comments!

MY FREE WORKBOOKS:

Self-Harm
http://goo.gl/N7LtwU

Eating Disorder Workbook
http://goo.gl/DjOmkC

My video schedule...

MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website &amp; YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR

My PO Box:
1223 Wilshire Blvd.
#665
Santa Monica, CA 90403

Find me:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" valign="top" width="146"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw">Kati Morton</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
301</div>
<div style="white-space: nowrap; text-align: left;"><img align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" /> <img align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" /> <img align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" /> <img align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" /> <img align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" /></div>
<div style="font-size: 11px;">103
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">06:23</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/videos?c=22">People &amp; Blogs</a></td></tr></tbody></table></div>