Often we find faults in our life, partners and ourselves and overlook the good parts. Ajahn Brahm offers a new perspective; which is to see what we think are bad parts as opportunities to learn and grow. Ajahn encourages us to love ourselves (faults and all) and to develop a joy finding mind (a mind that sees the positives, rather than the faults).

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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.

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