Breathing Exercise (5 minutes)｜Qigong for Beginners
- Title:
- Breathing Exercise (5 minutes)｜Qigong for Beginners
- Description:
-
more » « less
This is one of the practices included in the FREE Plum Village App ➛ https://plumvillage.app. Every day, Thich Man Tue (Brother Insight) practices the ancient art of qigong at the Blue Cliff Monastery in Pine Bush, New York. To share qigong meditation, he has set up a dedicated YouTube channel ➛ https://youtube.com/c/QigongMeditation
Do this breathing exercise outdoors -- on the beach, in the mountains, in the forest, or just your backyard. It takes only 5 minutes to calm and heal your body and mind. Enjoy!
---------
� Health disclaimer: Please consult your physician before doing any of these exercises.-------
Video recorded, edited, and performed by Thich Man Tue ( Brother Insight)
Republished with kind permission of Brother Insight �-------
Watch this and other similar videos on the Plum Village App ➛ https://plumvillage.app/ (The app is offered as a gift to the world with no payments required - Enjoy!)Help us caption and translate this video: https://web.plumvillage.app/subs?yt=hP8785U6Qf8
#QigongForBeginners #ThichManTue #PlumVillageApp
- Video Language:
- English
- Duration:
- 05:15
|
Carolina Marinho edited Portuguese subtitles for Breathing Exercise (5 minutes)｜Qigong for Beginners | |
|
mrk edited English subtitles for Breathing Exercise (5 minutes)｜Qigong for Beginners | |
|
Plum Village App added a video: Breathing Exercise (5 minutes)｜Qigong for Beginners |