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Beckenlift II

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On level 2, Alex adds a
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coordinative component to his hip thrusts.
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While he is doing the exercise,
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he will catch a ball.
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There are different letters and numbers
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written on the ball.
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Alex needs to focus on the ball
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and then tell his coach, parent or
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training partner about the number/letter.
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Good luck!
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Title:: Beckenlift II
Description:: more » « less
Video Language:: German
Duration:: 0:26

YNB edited English subtitles for Beckenlift II

English subtitles

Revisions

Revision 1 Edited

YNB