This short practice for children is available on the free Plum Village App https://plumvillage.app/ Orlaith O’Sullivan teaches children how to truly appreciate those around them by reading from her new book 'We Are All Flowers'. In this 8-minute video, children learn the art of ‘flower watering’ where they learn to see the good qualities of others and themselves and to express appreciation for them.

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� Orlaith O’Sullivan is a founding member of the Community of Contemplative Education, Mind & Life Europe’s group to cultivate human flourishing through education, which offers research, evidence-base, and overviews to deepen our understanding of what works and how. She is also the International Coordinator of Wake Up Schools, the award-winning grassroots organization for mindfulness in education.

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� More about Wake Up Schools ➛ https://wakeupschools.org/
� More resources for teachers ➛ https://plumvillage.org/wp-content/uploads/2022/07/Teacher-Pack-Letter-We-Are-All-Flowers.pdf
� Find the book 'We Are All Flowers: A Story of Appreciating Others' here ➛ https://www.parallax.org/product/we-are-all-flowers/#product-content

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This is one of the practices included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! �

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=oL-JggMZUgM

#mindfulness #practicesforchildren #PlumVillageApp