The 16 Breathing Exercise Song

Title:: The 16 Breathing Exercise Song
Description:: The 16 Exercises of Mindful Breathing are at the heart of the teachings offered by Thich Nhat Hanh and the Plum Village community. They have now been offered in the form of a song by the Plum Village monastic sisters.

The 16 Exercises of Mindful Breathing is now composed into music by Plum Village sisters with beautiful “The Metta Meditation”.

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Words from the sutra “Discourse on the Full Awareness of Breathing” (Anapanasati Sutta, MN 118)
Music by Sr. Trang Hieu Duc
Performed by Plum Village sisters

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=A2XdK75HdlM

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Video Language:: English
Duration:: 08:13

	Carolina Marinho edited Portuguese subtitles for The 16 Breathing Exercise Song
	Carolina Marinho edited Portuguese subtitles for The 16 Breathing Exercise Song
	Tom Pughe edited English subtitles for The 16 Breathing Exercise Song
	Tom Pughe edited English subtitles for The 16 Breathing Exercise Song
	Tom Pughe edited English subtitles for The 16 Breathing Exercise Song
	Tom Pughe edited English subtitles for The 16 Breathing Exercise Song
	Gino Porras Abarca edited Spanish subtitles for The 16 Breathing Exercise Song
	Plum Village App added a video: The 16 Breathing Exercise Song