Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation
- Title:
- Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation
- Description:
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In this short video available on the Plum Village App ➛ https://link.plumvillage.app/v2yP Sister True Dedication talks about the importance of good posture during sitting meditation. She also shares tips for those who want to practice meditation but suffer from back pain or other health issues.
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✩ Published with kind permission of Sister True Dedication (Sister Chân Hiến Nghiêm) ➛ https://plumvillage.org/people/dharma-teachers/sister-hien-nghiem-------
This is one of the many shorts included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! �-------
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#mindfulness #meditation #PlumVillageApp #SisterTrueDedication
- Video Language:
- English
- Duration:
- 03:06
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Carolina Marinho edited Portuguese subtitles for Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation | |
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Carolina Marinho edited Portuguese subtitles for Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation | |
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Carolina Marinho edited English subtitles for Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation | |
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BeaMatesanz edited Spanish subtitles for Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation | |
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Plum Village App added a video: Am I sitting right? | Sister True Dedication | #shorts #mindfulness #sittingmeditation |