The brain-changing benefits of exercise

Title:
The brain-changing benefits of exercise
Speaker:
Wendy Suzuki
Description:

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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Video Language:
English
Team:
closed TED
Project:
TEDTalks
Duration:
13:02
Format: HTML5
Primary
Original