Daily Massage Movements | Qigong for Beginners
- Title:
- Daily Massage Movements | Qigong for Beginners
- Description:
-
more » « less
This is one of the practices included in the FREE Plum Village App ➛ https://plumvillage.app. Every day, Thich Man Tue (Brother Insight) practices the ancient art of qigong at the Blue Cliff Monastery in Pine Bush, New York. To share qigong meditation, he has set up a dedicated YouTube channel ➛ https://youtube.com/c/QigongMeditation
Take 5 to 10 minutes at the end of your qigong exercise to massage your body. This short video will help you relax your body and mind, improve your Qi and blood flow .
-------
This video was republished with kind permission of Brother Insight �
-------
Watch this and other similar videos on the FREE Plum Village App ➛ https://plumvillage.app/ Enjoy!
-------
� Health disclaimer: Please consult your physician before doing any of these exercises.Help us caption and translate this video: https://web.plumvillage.app/subs?yt=ajxBdXIJSjU
#QigongMeditation #PlumVillageApp
- Video Language:
- English
- Duration:
- 12:46
|
Carolina Marinho edited Portuguese subtitles for Daily Massage Movements | Qigong for Beginners | |
|
|
Carolina Marinho edited Portuguese subtitles for Daily Massage Movements | Qigong for Beginners | |
|
|
Carolina Marinho edited Portuguese subtitles for Daily Massage Movements | Qigong for Beginners | |
|
mrk edited English subtitles for Daily Massage Movements | Qigong for Beginners | |
|
|
mrk edited English subtitles for Daily Massage Movements | Qigong for Beginners | |
|
|
mrk edited English subtitles for Daily Massage Movements | Qigong for Beginners | |
|
|
mrk edited English subtitles for Daily Massage Movements | Qigong for Beginners | |
|
|
mrk edited English subtitles for Daily Massage Movements | Qigong for Beginners |