Breathing Flowers with Our Hands | Sister Dang Nghiem
- Title:
- Breathing Flowers with Our Hands | Sister Dang Nghiem
- Description:
-
more » « less
Part of a new series of practices kindly offered by mindfulness teacher Sister Dang Nghiem, this audio offers a simple practice to check in on your state of mind. Its content draws on her latest book, Flowers in the Dark (2021), a deeply thoughtful guide to healing trauma with mindfulness practice. By bringing together her lived experience as a survivor, a certified MD, and an ordained Buddhist teacher, she offers a body-based, practical approach to healing from the most difficult and painful life experiences.
-------
Find out more about Flowers in the Dark on the Parallax website ➛ https://www.parallax.org/product/flowers-in-the-dark/-------
Listen to more short guided meditations on the FREE Plum Village App https://plumvillage.app/ Enjoy! �#PlumVillageApp #flowersinthedark
- Video Language:
- English
- Duration:
- 02:49
|
LivingDharma edited English subtitles for Breathing Flowers with Our Hands | Sister Dang Nghiem | |
|
Quỳnh Hương edited Vietnamese subtitles for Breathing Flowers with Our Hands | Sister Dang Nghiem | |
|
Plum Village App added a video: Breathing Flowers with Our Hands | Sister Dang Nghiem |