In this Dharma talk, Dr. Larry Ward offers some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to its function inside of The Lotus Institute's Earth Gate Course (https://lotusinstitute.thinkific.com/courses/EarthGate) on trauma-resiliency skillbuilding from a Buddhist Perspective.

➛ Senior dharma teacher ordained by Thich Nhat Hanh, Larry Ward PhD is one of the leading proponents of Engaged Buddhism in the United States. Deeply inspired by Thay and Dr. Martin Luther King Jr., he has committed his life to non-violent social change, healing, and transformation at all levels: from individuals and communities, to the global scale.

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Republished with kind permission of the Lotus Institute ➛ https://www.thelotusinstitute.org/ �
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