The 48,000 kilometer path to enlightenment
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0:06 - 0:12When we are connected with someone,
or feel sympathy with others, -
0:12 - 0:17all of us feel happy.
-
0:17 - 0:22Today, I would like to talk about
the "feeling of appreciation," -
0:22 - 0:25"self-examination,"
-
0:26 - 0:30and "respect for others,"
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0:30 - 0:34which I believe are
the most important mindsets in life. -
0:35 - 0:42I was inspired to hold this belief
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0:42 - 0:48by the "Omine Sennichi Kaihogyo,"
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0:48 - 0:52a practice in which you walk
48 km in the mountains, -
0:52 - 0:54every day, for a thousand days.
-
0:54 - 0:58After that, there is a period
of 9 days without drinking, -
0:58 - 1:03eating, sleeping, or lying down.
-
1:05 - 1:09When I was a young boy,
-
1:09 - 1:12I found out about
this ascetic practice on TV. -
1:14 - 1:21I then had this true, pure feeling
of wanting to give this challenge a try. -
1:22 - 1:25You might wonder,
-
1:25 - 1:29"Why would a young boy suddenly
get interested in such a tough practice?" -
1:29 - 1:34Perhaps the reason might be
my interest in figuring out -
1:34 - 1:39how I can help people
get along with each other, -
1:39 - 1:44learning the reasons
why people hate and dispute, -
1:44 - 1:48and trying to find ways
to resolve such conflicts. -
1:50 - 1:56Before elaborating
on the Sennichi Kaihogyo practice, -
1:56 - 2:01I would like to talk about
the religious values of Japanese people. -
2:03 - 2:05In Japan,
-
2:05 - 2:11we originally had "Shinto"
as the indigenous religion. -
2:12 - 2:16Later, in A.D. 538,
Buddhism was introduced. -
2:16 - 2:20Both don't exclude others or impose
a superior attitude towards non-believers, -
2:20 - 2:23so these religions
coexisted naturally in Japan. -
2:24 - 2:30Shintoism is about valuing a sense of awe,
gratitude and coexistence with nature. -
2:31 - 2:36Buddhism is a religion which teaches us
the true, better way of life. -
2:36 - 2:39The two harmonized deeply,
-
2:39 - 2:43and gradually evolved to treasure
the spirit of "wa" or "harmony." -
2:44 - 2:50Therefore, many Japanese people
believe our life is supported by nature, -
2:50 - 2:52which is a unique belief, globally.
-
2:53 - 2:57For example, on March 11, 2011,
-
2:57 - 3:02a great earthquake and tsunami
hit this Tohoku region. -
3:05 - 3:09Since then, we have faced
tremendous suffering and difficulties. -
3:11 - 3:15Despite such sorrow,
people helped each other, -
3:15 - 3:17shared their limited food,
-
3:17 - 3:21and made our best effort
to live under the spirit of "wa." -
3:22 - 3:26Various media covered
this attitude and spirit, -
3:26 - 3:30which lead to countless voices
praising the people of Japan. -
3:31 - 3:36A while after the earthquake,
one foreign news source said, -
3:36 - 3:42"The Japanese people
believe that nature let them live. -
3:42 - 3:49It's surprising that they never hold
a grudge against mother nature." -
3:51 - 3:56This ascetic practice, peculiar to Japan,
-
3:56 - 3:58is based on this unique,
nature-oriented belief. -
3:58 - 4:03To meet nature face-to-face and
to take on the challenge, -
4:03 - 4:08I headed for the Kimpusen-ji temple
on Mt. Yoshino, in Nara prefecture. -
4:08 - 4:13This practice demands that trainees walk
48 km of mountain trails every day, -
4:13 - 4:16which takes 16 hours each time.
-
4:16 - 4:23This long journey lasted 4 months,
from May 3 to September 3. -
4:23 - 4:27Once you start the practice,
-
4:27 - 4:31you cannot quit before completing it,
even in rain, or storms, or illness. -
4:31 - 4:35Should you decide to stop
for whatever reason, -
4:35 - 4:40you must end the practice
by killing yourself with a dagger. -
4:40 - 4:44Why this harsh rule?
-
4:44 - 4:47The rule reflects the extreme difficulty
of completing even a day. -
4:47 - 4:50Repeating this 48 km walk
for a thousand times -
4:50 - 4:55means that a trainee must be prepared
to risk his life to try it. -
4:55 - 4:58In this context,
-
4:58 - 5:00that rule is not something
that disregards human life. -
5:02 - 5:06During the practice, I get up at 11:30 pm.
-
5:07 - 5:10I then purify myself under a waterfall,
dress myself in white, -
5:11 - 5:15and take two rice balls
and 500 ml of water. -
5:15 - 5:20At 12:30 am, I start my journey
towards the summit of Mt. Omine, -
5:20 - 5:24which is 1719 meters high
and 24 km away from the start. -
5:25 - 5:29Some mountain trails are extremely steep,
and precipitous cliffs await. -
5:29 - 5:32Every moment is life-threatening.
-
5:33 - 5:36Arriving at the summit at 8:30 am,
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5:36 - 5:41I pick up another rice ball and some water
to go back down the same trail. -
5:42 - 5:44I would return at 3:30 pm,
-
5:44 - 5:47and do the cleaning, washing,
preparation for the next day, -
5:47 - 5:50and sleep for four and a half hours.
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5:50 - 5:52This cycle continues for four months.
-
5:53 - 5:58As I only eat rice balls
and drink water during the day, -
5:58 - 6:02in a month, my nails crumble
due to malnutrition. -
6:03 - 6:07In the third month, I walk in summer heat,
over 40 degrees Celsius. -
6:08 - 6:10I start to see blood in my urine.
-
6:11 - 6:14I always faced the danger
of being attacked by bears, boars, -
6:14 - 6:16and poisonous snakes.
-
6:17 - 6:20A trainee must endure and overcome
such situations every day, -
6:20 - 6:24to complete the thousand days
of the Sennichi Kaihogyo. -
6:26 - 6:29During this challenge,
-
6:29 - 6:32I kept a journal
to record my state of mind. -
6:32 - 6:35Let me read some of it.
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6:39 - 6:40Day 17.
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6:40 - 6:43"The next step is unknown to an ascetic.
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6:43 - 6:45There is no other option
but to keep going. -
6:45 - 6:47It's beyond reason.
-
6:47 - 6:50If he doesn't go,
he must kill himself with a dagger. -
6:50 - 6:53The next step is unknown to him."
-
6:56 - 7:01Every day, I was forced to extremes,
both physically and mentally. -
7:01 - 7:04But at the same time,
I always had a feeling of fulfillment. -
7:04 - 7:06Why?
-
7:06 - 7:10Perhaps it's because
I had the strong desire and hope -
7:10 - 7:13to become a person
who can be of help to others, -
7:13 - 7:16people suffering all over the world.
-
7:16 - 7:21I was determined to realize that dream
by devoting myself to the daily practice. -
7:21 - 7:26Yet, only one person had completed
this practice in history. -
7:26 - 7:28I faced many difficulties.
-
7:28 - 7:32Legend says there are at least
3 deadly moments during the practice. -
7:32 - 7:36For me, the first was a serious landslide,
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7:36 - 7:39the second was when
I was nearly attacked by a bear, -
7:39 - 7:46and the third was losing 11 kg in 10 days,
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7:46 - 7:50due to an illness, starting on Day 488.
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7:53 - 7:55Day 489.
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7:55 - 7:57"Stomachache. I cannot stand it.
-
7:57 - 8:01Every joint of my body aches.
The pain is so intense. -
8:01 - 8:06I collapsed on the roadside,
leaning against a tree in tears and sweat. -
8:06 - 8:08But for others' sake,
it's my duty to stand strong. -
8:08 - 8:12My job is to give hope to others.
-
8:12 - 8:16I told myself that I were not qualified
to be an ascetic if I inspired pity, -
8:16 - 8:18and I finally came back to the temple.
-
8:18 - 8:20I had no idea how I was able
to walk the 48 kilometers. -
8:20 - 8:22My neighbor told me,
-
8:22 - 8:25'Your steps are so light!
You're still healthy, aren't you.' -
8:25 - 8:28'Yes, thank you.' I say, but no.
I am in terrible shape. -
8:28 - 8:31No one knows the backstage of my life.
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8:31 - 8:33Nay, no one needs to know.
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8:33 - 8:38I just want to be as pure and sincere
in front of the Buddha, -
8:38 - 8:41as a wild flower blossoming,
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8:41 - 8:42to be seen by no one."
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8:44 - 8:49Running a high fever for several days,
unable to eat anything, -
8:49 - 8:53on Day 495,
-
8:53 - 8:56I collapsed on the mountain,
in total darkness. -
8:57 - 8:59In the dark,
-
8:59 - 9:01I didn't feel anything.
-
9:01 - 9:03No pain, no agony.
-
9:04 - 9:07I felt like I was enveloped
in something or by someone. -
9:08 - 9:13I assumed I would die in the morning.
-
9:14 - 9:17Suddenly, memories of my life
came flashing back, -
9:17 - 9:20reminding me of the people
who supported me. -
9:20 - 9:24I firmly stood up, telling myself
that I couldn't quit here. -
9:24 - 9:26That is why I'm here today.
-
9:26 - 9:33People say that our view of life changes
when one hovers between life and death. -
9:33 - 9:35Let's take a look at my case.
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9:38 - 9:39Day 563.
-
9:39 - 9:42"I think people are all equal.
-
9:42 - 9:48We must appreciate the fact
that we were born on the same Earth, -
9:48 - 9:50equally provided with air,
water and light. -
9:51 - 9:55We cannot count all the stars
in a lifetime. -
9:55 - 10:00Given that, I thought I should live
a truly enriched, placid life. -
10:01 - 10:04I can feel my heart beat
when I put my hand on my chest. -
10:04 - 10:09If I remind myself
that my heart won’t be beating forever, -
10:09 - 10:13I should be able to cherish and live
my gifted but limited life to the fullest. -
10:14 - 10:17We should respect others
-
10:17 - 10:19just as we care about ourselves.
-
10:20 - 10:24A thoughtful mind will bring us happiness.
-
10:25 - 10:28Getting up early, walking,
eating, sleeping. -
10:29 - 10:32With these simple,
most fundamental parts of human life, -
10:32 - 10:35I contemplate such thoughts
alone in the mountain." -
10:37 - 10:402500 years ago, Buddha said,
-
10:40 - 10:45"Repeating the same practice with passion
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10:45 - 10:48will lead you to a new discovery."
-
10:48 - 10:51This is where the meaning
of ascetic practice lies. -
10:51 - 10:56As I walked the trail every day
with all my strength, -
10:56 - 11:02I gradually realized what are
the important mindsets for us humans. -
11:02 - 11:07They are the "feeling of appreciation,"
-
11:07 - 11:09"self-examination,"
-
11:09 - 11:11and "respect for others."
-
11:11 - 11:16They may seem simple and too ordinary.
-
11:16 - 11:19We learn them from our parents
when we're young. -
11:19 - 11:25But when we ourselves experience
a critical moment, -
11:25 - 11:28we finally realize the importance
of simple things in life -
11:29 - 11:33from the bottom of our heart.
-
11:34 - 11:40What's important is the harmony
between yourself and others. -
11:42 - 11:47We are all precious.
-
11:48 - 11:52Everyone is dearest to themselves.
-
11:54 - 11:57That's why it is important
to love our neighbor -
11:57 - 12:01as we love ourselves.
-
12:03 - 12:07Your heartfelt respect,
-
12:07 - 12:10or your thoughtful mind,
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12:10 - 12:13words and actions
-
12:13 - 12:15will connect people together.
-
12:15 - 12:21And someday, your blessings
will be returned to you. -
12:21 - 12:28This cycle will lead you
to a better, hopeful life. -
12:30 - 12:34Conflict and hatred
will never bring us happiness. -
12:35 - 12:41It is important to reflect upon
the current situation you are in, -
12:41 - 12:43to face it directly, and to accept it.
-
12:45 - 12:49By standing face-to-face with others,
you will discover something new. -
12:50 - 12:53You can deepen the bond
between you and them. -
12:54 - 12:57Of course, facing them like that
-
12:57 - 13:02may lead to additional problems
and difficulties. -
13:03 - 13:09But with a thoughtful mind,
and through respectful discussion, -
13:09 - 13:13we can discover new possibilities.
-
13:14 - 13:18That's why we, the people of Tohoku,
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13:18 - 13:21have come this far from the disaster,
-
13:21 - 13:24by coming face to face
with the enormous difficulty, -
13:24 - 13:27and by deepening our bonds.
-
13:29 - 13:32It is often said
that Japanese people are indecisive. -
13:32 - 13:35I don't believe so.
-
13:35 - 13:40We have the ability to choose
the best option, harmonize our thoughts, -
13:40 - 13:44and lead ourselves to a better future.
-
13:45 - 13:48This spirit of "wa," harmony, in Japan,
-
13:48 - 13:50should be shared with the world,
-
13:50 - 13:53from here, from Tohoku.
-
13:54 - 13:58An ideal world is a world
-
13:58 - 14:03where people, nations,
religions and cultures -
14:03 - 14:08respect one another
with a thoughtful mind. -
14:09 - 14:13It is my sincere hope that, one day,
-
14:13 - 14:17such a better and wonderful world
will be realized. -
14:18 - 14:23Let us wish the best for world peace,
-
14:23 - 14:25and the peace of every individual.
-
14:26 - 14:30Even in this moment,
-
14:30 - 14:33there are people suffering
from hunger and poverty. -
14:34 - 14:36Now is the time to take action for them,
-
14:36 - 14:40and to start with something simple.
-
14:40 - 14:43Let's think in a wide perspective,
with a broad mind. -
14:43 - 14:46We are embraced by nature,
-
14:46 - 14:48with its unique and incredible balance.
-
14:49 - 14:52This nature and its balance
would never be achieved -
14:52 - 14:55through man-made technologies.
-
14:55 - 15:00We must appreciate the fact
that we're able to live in such a world. -
15:01 - 15:04And when we are connected with someone,
-
15:04 - 15:07or feel sympathy with others,
-
15:07 - 15:12all of us experience happiness.
-
15:12 - 15:18We are born on this Earth
to achieve such happiness. -
15:19 - 15:22I wish you all happiness.
-
15:22 - 15:24Thank you.
-
15:24 - 15:26(Applause)
- Title:
- The 48,000 kilometer path to enlightenment
- Description:
-
“Repeating the same practice with passion will lead you to a new discovery.” This Buddhist quote led Ryojun Shionuma, now the head priest of Jigenji temple, to attempt the Sennichi Kaihogyo – an extreme ascetic regimen which centers on completing a 48-kilometer climb every day for 1000 consecutive days. In this astonishing and illuminating talk, Ryojun recounts his ordeal and shares the profound insights he learned along the way.
- Video Language:
- Japanese
- Duration:
- 15:25
Helene Batt accepted English subtitles for https:/.../RyojunShionuma_2014X-transcript.mp4 | ||
TED Translators admin edited English subtitles for https:/.../RyojunShionuma_2014X-transcript.mp4 | ||
TED Translators admin edited English subtitles for https:/.../RyojunShionuma_2014X-transcript.mp4 |