This short film is available on the FREE Plum Village App ➛ https://link.plumvillage.app/vajz. It is part of a new series of videos -- Wake Up films -- inspired by the spiritual teachings of Plum Village. This immersive contemplation is based on the gatha “In, out. Deep, slow. Calm, ease. Smile, release. Present moment, wonderful moment.” and it is guided by Zen Master Thich Nhat Hanh.

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CREDITS
✩ Directed and edited by Miguel Sánchez
✩ Music: RelaxingTime
✩ Sounds: earth.fm; pixabay.com; Miguel Sánchez
✩ Videos:
bellergy; trilemedia; anwaroptin; padrinan; ChristianBodhi; Ambient_Nature_Atmosphere; extemporalist; NorthBoundDrones; TRAPHITHO; 4Kanenori; CLEARSTREAMFILM; gziku; adege; NickyPe; AlexiAction; Hans; Kanenori; Nature-Stock-Footage; FelixMittermeier; dae jeung kim; md579; Ahmedalbaldawi; xat-ch; invisiblepower; sjahanmi; obforbes123; kastaniubrunn; mohammedksm; Javier_RTG; amirirani; ucuzucuyorum; mda621326; mds524680; JustYou; ninosouza; daniloriba; VReel; RostislavUzunov; MagyarokMauritiuson; RoyBuri; MagyarokMauritiuson; Meditation_hypnosis; MingSkyTeam; Mohamed_hassan; th-lehmann; Ronin_Studio.

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� Watch other short films from the Wake Up series ➛ https://studio.youtube.com/playlist/PLHB1Zqu9mBt8tQBBLLInbEaNlmqWiUeuP/videos
� Browse our collection of short films ➛ https://web.plumvillage.app/resources/short-films

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This is one of the many short films included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! �

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=YWT9nULIv2I

#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms