上廁所看手機，會傳播疾病？醫生：不想“菊花殘”，如廁要專注！ 【健康管理師李曉】

Hi, this is Li Xiao, a health manager

Many people like to play mobile phones in the toilet, it’s extremely unhygienic, many people don’t take it seriously

Escherichia coli and Salmonella in the toilet will stick to the mobile phone, which causes the spread of germs

Next, I will continue to talk about its other hazards

First, constipation. Playing phones will distract people, and people will ignore the thought of defecation, which will cause constipation over time

Second, hemorrhoids. Maintaining a bowel posture for a long time can cause anal congestion,

which can lead to diseases such as hemorrhoids and rectal mucosal shedding

Second, hemorrhoids. Maintaining a bowel posture for a long time can cause anal congestion, which can lead to diseases such as hemorrhoids and rectal mucosal shedding

Fourth, electronic screens can hurt the eyes in a dim environment

Fifth, maintaining a long-term defecation posture will harm the cervical and lumbar spine of a person

If you have this bad habit, please correct it in time. That is all, see you next time