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Obsessive-Compulsive Disorder, or OCD,
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is characterized by reoccurring,
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unwarranted thoughts (obsessions)
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These thoughts are
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distressing & repetitive.
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People who experience OCD know that
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their compulsive reactions are irrational
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but they can't stop the feeling,
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and so they perform compulsive acts
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to ease their anxiety.
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People who experience OCD
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usually walk in the same pattern,
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obsessively clean their
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body or personal items,
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are conscious of dust,
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dirt & germs to the effect they're
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constantly washing the objects
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or their hands
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or they constantly check locks,
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gas stoves, and light switches.
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According to beyond blue…
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“People with OCD often report feeling
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deep shame about their need to carry out
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these compulsions.
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These feelings of shame can exacerbate
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the problem and the shame and consequent
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secrecy associated with OCD can lead to
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a delay in diagnosis & treatment.”
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Signs and symptoms of OCD include...
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Obsessive Cleanliness (handwashing).
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Fear of contamination of dirt or germs.
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The overwhelming need to place items
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or perform tasks in a specific order,
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symmetry or pattern.
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Repetitive counting.
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Excessive hoarding.
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Compulsive safety checking
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For example...
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checking locks,
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or appliances have been turned off.
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An irrational sense of disgust
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relating to sexual activity.
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Repetitive thoughts or worry that they
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or people close to them will be harmed.
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These thoughts and behaviours
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interfere with this person’s daily life.
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Doing these rituals can provide
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short-term relief for the person.
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but there is an overwhelming need
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to repeat them.
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Another important thing to keep in mind
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is that the person experiencing OCD
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greater risk of developing other
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mental health issues including
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depression, eating disorders,
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alcohol or substance-use problems
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and/or other anxiety disorders.
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OCD can be very disabling.
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In severe cases,
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it can stop people working
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and leading normal, functioning lives.
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Approximately 3% of Australian’s
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experience OCD in their lifetime.
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Close to 2% will experience OCD annually.
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OCD can occur at any time.
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There are reports of children as young as
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6 or 7 being affected by
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symptoms of OCD.
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However, these symptoms appear to develop
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fully during adolescence.
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And onset is earlier in boys than girls.
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Celebrities who have spoken out
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about their experience
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with OCD include...
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Daniel Radcliffe.
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The Harry Potter star once stated
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it took him as long as five minutes
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to turn off a light
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because of his compulsions.
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Frank Sinatra.
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His wife Barbra, shared Frank’s
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experience of OCD in her memoir.
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She stated that her husband was
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obsessed with cleanliness.
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Frank would sometimes take as many
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as 10 showers a day to stay clean.
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Leonardo DiCaprio portrayed
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Howard Hughes in the biopic
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“The Aviator.”
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He has revealed
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that much like his character,
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he also struggles with OCD.
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Howard Hughes struggled with
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germs and cleanliness,
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while Leo revealed he has struggled with
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walking through doors repeatedly,
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as well as battling the urge
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to step on chewing gum stains.
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Lena Dunam.
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Much like the OCD struggles of her
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character Hannah in the hit
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tv-show girls,
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Lena is open about speaking out about her
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own experiences of OCD.
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She hopes that speaking up
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will help others feel comfortable
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in sharing their own experiences.