Guided Meditation — The Immensity of Being

Guided Meditation - The Immensity of Being
(with subtitles)

You are Awareness itself.

Like space it hides nothing

and it keeps nothing.

It does not hold a record of yesterday,

nor a forecast of tomorrow.

A sense of personhood with all its history,

memories, desires and attachments,

is simply the illusory play of the mind.

We must know and understand

the mechanism of mind also,

without becoming entangled.

The Self is like the great space,

greater than space, in fact,

because space is perceived in it and by it.

Look towards the sense of the person

and perceive its stickiness.

Yet, as the Self nothing can stick to you.

Look with the intention to prove this.

See for yourself.

Now and here

the feeling of detachment should be easy for you.

Effortless.

So continue to strengthen
the feeling of detachment.

Keep opening up,

letting go,

staying empty,

light and free.

As you remain in the unassociated space
of consciousness,

concepts lose their influence, their power.

Stay in the place, in the position of the Self,

and it itself will verify and confirm

and prove itself,

but it won't be to you.

The one who knows the Self, is the Self.

Again, whatever is the state of the body-mind,

the ever-perfect One is in the heart of you.

It is your truest Truth,

your only constant.

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