Come and connect with me on my Facebook Page where I give live PERSONAL GROWTH, MINDSET & MENTAL HEALTH talks regularly: https://www.facebook.com/JuliaCounsellor

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In this video I talk about 4 MORE things you need to know about loving someone with Depression - and some meaningful things you can do to help and support them.

Have a Mental Health or Personal Wellness Topic you'd like me to cover in a video? Feel free to leave your suggestions or questions in the comments section below.

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GRAB MY TIP SHEET ON 9 UNEXPECTED WAYS TO IMMEDIATELY REDUCE STRESS here: http://juliakristina.com/tt/reduce-stress/

YOU CAN ASO JOIN ME, JULIA KRISTINA COUNSELLING ON ALL MY SOCIAL MEDIA SITES

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