“Even if you don’t call yourself an environmentalist but you take good care of your body, then you are taking good care of Mother Earth. Some people say that they lose trust in their body when they become sick, but I gain trust in my body when I become sick. It is a chance for me to come back and look deeply into my body.

Now we are going through a pandemic, which certainly has something to do with how we are living on the Earth. Will we change the way we live on the Earth?”

Sr. Chân Đức speaks about accepting unpleasant feelings as part of life, how everything is always in a wondrous state of change, and how we can practice in moments of uncertainty to see that we already have more than enough conditions to be happy.

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