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one two, three. two more. one two
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adults do thirty minutes activity daily.
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love you body, treat yuh body right
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vegetables, mek sure yuh eat plenty
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children do 60 minutes activity daily,
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drink some water when you feel thirsty
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put down dessert and have a smoothie
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jamaicans, love yuh body
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treat yuh body right,
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love yuh boy treat yuh body right
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jus eat right
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love yuh body treat yuh body right
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love yuh body treat yuh body right
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one more time now
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love yuh body treat yuh body right
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love yuh body treat yuh body right
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Jus eat right
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love yuh body treat yuh body right,
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love yuh body treat yuh body right,
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listen up
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mek sure you know yuh health status
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go a doctor and get you regular check up
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chronic disease can slowly creep up
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we can lower the risk and live up
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if we jus eat right and get moving
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junmping, running, dancing or skipping
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change the children dem lazy habit
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mek dem play out a door
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an put down the tablet
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jamaicans love yuh body
-
treat you body right
-
love you body treat you body right
-
jus eat right
-
love you body treat you body right
-
love you body treat you body right
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jamaica get moving
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love you body treat you body right
-
love you body treat you body right
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jus eat right
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love you body treat you body right
-
love you body treat you body right
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after two mek mi hear yuh seh 'I love me'
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one, two, i love me! one two, I love me!
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one, two, i love me!
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after two mek mi hear yuh seh 'I love me'
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one two, I love me! one, two 'I love me'
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one, two, i love me!
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jamaicans, love youh body
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treat yuh body right
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love yuh body treat yuh body right
