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What reality are you creating for yourself?

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    When Dorothy was a little girl,
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    she was fascinated by her goldfish.
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    Her father explained to her that fish swim
    by quickly wagging their tails
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    to propel themselves through the water.
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    Without hesitation,
    little Dorothy responded,
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    "Yes, Daddy, and fish swim backwards
    by wagging their heads."
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    (Laughter)
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    In her mind, it was a fact
    as true as any other.
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    Fish swim backwards
    by wagging their heads.
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    She believed it.
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    Our lives are full
    of fish swimming backwards.
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    We make assumptions
    and faulty leaps of logic.
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    We harbor bias.
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    We know that we are right
    and they are wrong.
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    We fear the worst.
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    We strive for unattainable perfection.
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    We tell ourselves
    what we can and cannot do.
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    In our minds, fish swim by in reverse
    frantically wagging their heads
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    and we don't even notice them.
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    I'm going to tell you
    five facts about myself.
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    One fact is not true.
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    One: I graduated from Harvard at 19
    with an honors degree in Mathematics.
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    Two: I currently run
    a construction company in Orlando.
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    Three: I starred on a television sitcom.
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    Four: I lost my sight
    to a rare genetic eye disease.
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    Five: I served as a law clerk
    to two US Supreme Court justices.
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    Which fact is not true?
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    Actually, they're all true.
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    Yeah. They're all true.
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    (Applause)
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    At this point, most people really
    only care about the television show.
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    (Laughter)
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    I know this from experience.
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    OK, so the show was NBC's
    "Saved By The Bell: The New Class."
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    And I played Weasel Wyzell,
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    who was the sort of dorky,
    nerdy character on the show,
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    which made it a very
    major acting challenge
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    for me as a 13-year-old boy.
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    (Laughter)
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    Now, did you struggle
    with number four, my blindness?
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    Why is that?
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    We make assumptions
    about so-called disabilities.
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    As a blind man, I confront
    others' incorrect assumptions
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    about my abilities every day.
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    My point today is not
    about my blindness, however.
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    It's about my vision.
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    Going blind taught me
    to live my life eyes wide open.
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    It taught me to spot
    those backwards-swimming fish
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    that our minds create.
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    Going blind cast them into focus.
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    What does it feel like to see?
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    It's immediate and passive.
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    You open your eyes and there's the world.
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    Seeing is believing. Sight is truth.
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    Right?
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    Well, that's what I thought.
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    Then, from age 12 to 25,
    my retinas progressively deteriorated.
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    My sight became an increasingly bizarre
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    carnival funhouse hall
    of mirrors and illusions.
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    The salesperson I was relieved
    to spot in a store
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    was really a mannequin.
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    Reaching down to wash my hands,
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    I suddenly saw it was
    a urinal I was touching, not a sink,
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    when my fingers felt its true shape.
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    A friend described
    the photograph in my hand,
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    and only then I could see
    the image depicted.
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    Objects appeared, morphed
    and disappeared in my reality.
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    It was difficult and exhausting to see.
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    I pieced together fragmented,
    transitory images,
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    consciously analyzed the clues,
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    searched for some logic
    in my crumbling kaleidoscope,
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    until I saw nothing at all.
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    I learned that what we see
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    is not universal truth.
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    It is not objective reality.
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    What we see is a unique,
    personal, virtual reality
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    that is masterfully
    constructed by our brain.
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    Let me explain with a bit
    of amateur neuroscience.
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    Your visual cortex takes up
    about 30 percent of your brain.
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    That's compared to approximately
    eight percent for touch
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    and two to three percent for hearing.
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    Every second, your eyes
    can send your visual cortex
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    as many as two billion
    pieces of information.
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    The rest of your body can send your brain
    only an additional billion.
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    So sight is one third
    of your brain by volume,
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    and can claim about two thirds
    of your brain's processing resources.
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    It's no surprise then
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    that the illusion
    of sight is so compelling.
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    But make no mistake about it:
    sight is an illusion.
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    Here's where it gets interesting.
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    To create the experience of sight,
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    your brain references your conceptual
    understanding of the world,
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    other knowledge, your memories,
    opinions, emotions, mental attention.
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    All of these things and far more
    are linked in your brain to your sight.
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    These linkages work both ways,
    and usually occur subconsciously,
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    so for example,
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    what you see impacts how you feel,
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    and the way you feel
    can literally change what you see.
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    Numerous studies demonstrate this.
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    If you are asked to estimate
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    the walking speed of a man
    in a video, for example,
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    your answer will be different if you're
    told to think about cheetahs or turtles.
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    A hill appears steeper
    if you've just exercised,
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    and a landmark appears farther away
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    if you're wearing a heavy backpack.
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    We have arrived
    at a fundamental contradiction.
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    What you see is a complex
    mental construction of your own making,
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    but you experience it passively
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    as a direct representation
    of the world around you.
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    You create your own reality
    and you believe it.
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    I believed mine until it broke apart.
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    The deterioration of my eyes
    shattered the illusion.
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    You see, sight is just one way
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    we shape our reality.
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    We create our own realities
    in many other ways.
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    Let's take fear as just one example.
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    Your fears distort your reality.
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    Under the warped logic of fear,
    anything is better than the uncertain.
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    Fear fills the void at all costs,
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    passing off what you dread
    for what you know,
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    offering up the worst
    in place of the ambiguous,
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    substituting assumption for reason.
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    Psychologists have
    a great term for it: awfulizing.
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    (Laughter)
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    Right?
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    Fear replaces the unknown with the awful.
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    Now, fear is self-realizing.
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    When you face the greatest need
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    to look outside yourself
    and think critically,
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    fear beats a retreat
    deep inside your mind,
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    shrinking and distorting your view,
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    drowning your capacity
    for critical thought
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    with a flood of disruptive emotions.
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    When you face a compelling
    opportunity to take action,
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    fear lulls you into inaction,
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    enticing you to passively watch
    its prophecies fulfill themselves.
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    When I was diagnosed
    with my blinding disease,
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    I knew blindness would ruin my life.
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    Blindness was a death sentence
    for my independence.
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    It was the end of achievement for me.
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    Blindness meant I would live
    an unremarkable life,
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    small and sad,
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    and likely alone.
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    I knew it.
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    This was a fiction born of my fears,
    but I believed it.
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    It was a lie, but it was my reality,
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    just like those backwards-swimming fish
    in little Dorothy's mind.
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    If I had not confronted
    the reality of my fear,
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    I would have lived it.
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    I am certain of that.
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    So how do you live your life
    eyes wide open?
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    It is a learned discipline.
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    It can be taught. It can be practiced.
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    I will summarize very briefly.
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    Hold yourself accountable
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    for every moment, every thought,
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    every detail.
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    See beyond your fears.
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    Recognize your assumptions.
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    Harness your internal strength.
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    Silence your internal critic.
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    Correct your misconceptions
    about luck and about success.
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    Accept your strengths and your weaknesses,
    and understand the difference.
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    Open your hearts
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    to your bountiful blessings.
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    Your fears, your critics,
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    your heroes, your villains --
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    they are your excuses,
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    rationalizations, shortcuts,
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    justifications, your surrender.
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    They are fictions you perceive as reality.
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    Choose to see through them.
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    Choose to let them go.
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    You are the creator of your reality.
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    With that empowerment
    comes complete responsibility.
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    I chose to step out of fear's tunnel
    into terrain uncharted and undefined.
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    I chose to build there a blessed life.
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    Far from alone,
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    I share my beautiful life with Dorothy,
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    my beautiful wife,
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    with our triplets,
    whom we call the Tripsky's,
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    and with the latest addition
    to the family,
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    sweet baby Clementine.
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    What do you fear?
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    What lies do you tell yourself?
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    How do you embellish your truth
    and write your own fictions?
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    What reality are you
    creating for yourself?
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    In your career and personal life,
    in your relationships,
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    and in your heart and soul,
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    your backwards-swimming fish
    do you great harm.
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    They exact a toll in missed opportunities
    and unrealized potential,
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    and they engender insecurity and distrust
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    where you seek fulfillment and connection.
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    I urge you to search them out.
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    Helen Keller said that the only thing
    worse than being blind
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    is having sight but no vision.
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    For me, going blind
    was a profound blessing,
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    because blindness gave me vision.
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    I hope you can see what I see.
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    Thank you.
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    (Applause)
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    Bruno Giussani: Isaac, before you
    leave the stage, just a question.
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    This is an audience of entrepreneurs,
    of doers, of innovators.
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    You are a CEO of a company
    down in Florida,
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    and many are probably wondering,
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    how is it to be a blind CEO?
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    What kind of specific challenges
    do you have and how do you overcome them?
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    Isaac Lidsky: Well,
    the biggest challenge became a blessing.
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    I don't get visual feedback from people.
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    (Laughter)
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    BG: What's that noise there? IL: Yeah.
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    So, for example,
    in my leadership team meetings,
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    I don't see facial
    expressions or gestures.
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    I've learned to solicit
    a lot more verbal feedback.
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    I basically force people
    to tell me what they think.
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    And in this respect,
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    it's become, like I said, a real blessing
    for me personally and for my company,
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    because we communicate
    at a far deeper level,
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    we avoid ambiguities,
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    and most important, my team knows
    that what they think truly matters.
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    BG: Isaac, thank you for coming to TED.
    IL: Thank you, Bruno.
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    (Applause)
Title:
What reality are you creating for yourself?
Speaker:
Isaac Lidsky
Description:

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Video Language:
English
Team:
closed TED
Project:
TEDTalks
Duration:
11:46

English subtitles

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