Hacking your memory -- with sleep

Title:
Hacking your memory -- with sleep
Speaker:
Matt Walker
Description:

We've all been told to get a good night's sleep before a test -- finally, here's the reason why. Sleep scientist Matt Walker explains how getting enough sleep affects how our brains store and process memories.

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Video Language:
English
Team:
closed TED
Project:
TED Series
Duration:
04:42
Format: HTML5
Primary
Original