Enough with the fear of fat
-
0:01 - 0:05I'm here today to talk to you
about a very powerful little word, -
0:06 - 0:08one that people will do almost anything
-
0:08 - 0:09to avoid becoming.
-
0:10 - 0:13Billion-dollar industries thrive
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0:13 - 0:14because of the fear of it,
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0:14 - 0:18and those of us who undeniably are it
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0:18 - 0:20are left to navigate a relentless storm
-
0:20 - 0:21surrounding it.
-
0:22 - 0:25I'm not sure if any of you have noticed,
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0:25 - 0:26but I'm fat.
-
0:28 - 0:31Not the lowercase,
muttered-behind-my-back kind, -
0:31 - 0:34or the seemingly harmless
chubby or cuddly. -
0:34 - 0:39I'm not even the more sophisticated
voluptuous or curvaceous kind. -
0:40 - 0:42Let's not sugarcoat it.
-
0:42 - 0:46I am the capital F-A-T kind of fat.
-
0:46 - 0:48I am the elephant in the room.
-
0:50 - 0:52When I walked out on stage,
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0:52 - 0:53some of you may have been thinking,
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0:53 - 0:56"Aww, this is going to be hilarious,
-
0:56 - 0:58because everybody knows
that fat people are funny." -
0:58 - 1:00(Laughter)
-
1:00 - 1:05Or you may have been thinking,
"Where does she get her confidence from?" -
1:05 - 1:08Because a confident fat woman
is almost unthinkable. -
1:09 - 1:11The fashion-conscious
members of the audience -
1:11 - 1:14may have been thinking how fabulous I look
-
1:14 - 1:15in this Beth Ditto dress --
-
1:15 - 1:17(Cheers)
-
1:17 - 1:18thank you very much.
-
1:18 - 1:20Whereas some of you might have thought,
-
1:20 - 1:23"Hmm, black would have been
so much more slimming." -
1:23 - 1:24(Laughter)
-
1:24 - 1:27You may have wondered, consciously or not,
-
1:27 - 1:30if I have diabetes, or a partner,
-
1:30 - 1:32or if I eat carbs after 7pm.
-
1:32 - 1:33(Laughter)
-
1:33 - 1:37You may have worried
that you ate carbs after 7pm last night, -
1:37 - 1:40and that you really should renew
your gym membership. -
1:41 - 1:44These judgments are insidious.
-
1:44 - 1:46They can be directed
at individuals and groups, -
1:46 - 1:49and they can also
be directed at ourselves. -
1:49 - 1:53And this way of thinking
is known as fatphobia. -
1:54 - 1:56Like any form of systematic oppression,
-
1:56 - 2:00fatphobia is deeply rooted
in complex structures -
2:00 - 2:04like capitalism, patriarchy and racism,
-
2:04 - 2:07and that can make it
really difficult to see, -
2:07 - 2:08let alone challenge.
-
2:09 - 2:10We live in a culture
-
2:10 - 2:15where being fat
is seen as being a bad person -- -
2:15 - 2:19lazy, greedy, unhealthy, irresponsible
-
2:19 - 2:21and morally suspect.
-
2:21 - 2:23And we tend to see thinness
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2:23 - 2:25as being universally good --
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2:26 - 2:28responsible, successful,
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2:28 - 2:31and in control of our appetites,
bodies and lives. -
2:32 - 2:35We see these ideas again and again
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2:35 - 2:38in the media, in public health policy,
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2:38 - 2:39doctors' offices,
-
2:39 - 2:41in everyday conversations
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2:41 - 2:43and in our own attitudes.
-
2:44 - 2:47We may even blame fat people themselves
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2:47 - 2:48for the discrimination they face
-
2:48 - 2:53because, after all, if we don't like it,
we should just lose weight. -
2:53 - 2:54Easy.
-
2:55 - 3:00This antifat bias has become
so integral, so ingrained -
3:00 - 3:02to how we value ourselves and each other
-
3:02 - 3:08that we rarely question why
we have such contempt for people of size -
3:08 - 3:10and where that disdain comes from.
-
3:11 - 3:13But we must question it,
-
3:13 - 3:16because the enormous value
we place on how we look -
3:16 - 3:18affects every one of us.
-
3:19 - 3:22And do we really want to live in a society
-
3:22 - 3:24where people are denied
their basic humanity -
3:25 - 3:28if they don't subscribe
to some arbitrary form of acceptable? -
3:30 - 3:32So when I was six years old,
-
3:32 - 3:36my sister used to teach ballet
to a bunch of little girls in our garage. -
3:37 - 3:40I was about a foot taller and a foot wider
than most of the group. -
3:40 - 3:43When it came to doing
our first performance, -
3:43 - 3:47I was so excited
about wearing a pretty pink tutu. -
3:47 - 3:50I was going to sparkle.
-
3:51 - 3:55As the other girls slipped easily
into their Lycra and tulle creations, -
3:55 - 3:58not one of the tutus
was big enough to fit me. -
3:59 - 4:03I was determined not to be
excluded from the performance, -
4:03 - 4:06so I turned to my mother
-
4:06 - 4:09and loud enough for everyone to hear
-
4:09 - 4:12said, "Mom, I don't need a tutu.
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4:12 - 4:14I need a fourfour."
-
4:15 - 4:16(Laughter)
-
4:18 - 4:19Thanks, Mom.
-
4:19 - 4:23(Applause)
-
4:23 - 4:25And although I didn't
recognize it at the time, -
4:25 - 4:28claiming space for myself
in that glorious fourfour -
4:28 - 4:33was the first step towards becoming
a radical fat activist. -
4:34 - 4:37Now, I'm not saying
that this whole body-love thing -
4:37 - 4:41has been an easy skip along
a glittering path of self-acceptance -
4:41 - 4:43since that day in class.
-
4:43 - 4:44Far from it.
-
4:45 - 4:49I soon learned that living outside
what the mainstream considers normal -
4:49 - 4:52can be a frustrating and isolating place.
-
4:53 - 4:57I've spent the last 20 years unpacking
and deprogramming these messages, -
4:57 - 5:00and it's been quite the roller coaster.
-
5:01 - 5:05I've been openly laughed at,
abused from passing cars -
5:05 - 5:07and been told that I'm delusional.
-
5:07 - 5:10I also receive smiles from strangers
-
5:10 - 5:13who recognize what it takes
to walk down the street -
5:13 - 5:15with a spring in your step
and your head held high. -
5:15 - 5:17(Cheer)
-
5:17 - 5:18Thanks.
-
5:18 - 5:22And through it all, that fierce
little six-year-old has stayed with me, -
5:22 - 5:25and she has helped me
stand before you today -
5:25 - 5:28as an unapologetic fat person,
-
5:28 - 5:31a person that simply refuses to subscribe
-
5:31 - 5:33to the dominant narrative
-
5:33 - 5:36about how I should move
through the world in this body of mine. -
5:36 - 5:39(Applause)
-
5:44 - 5:46And I'm not alone.
-
5:46 - 5:50I am part of an international
community of people -
5:50 - 5:52who choose to, rather
than passively accepting -
5:52 - 5:56that our bodies are
and probably always will be big, -
5:56 - 6:01we actively choose to flourish
in these bodies as they are today. -
6:01 - 6:05People who honor our strength
and work with, not against, -
6:05 - 6:07our perceived limitations,
-
6:07 - 6:09people who value health
-
6:09 - 6:12as something much more holistic
-
6:12 - 6:15than a number on an outdated BMI chart.
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6:15 - 6:21Instead, we value mental health,
self-worth and how we feel in our bodies -
6:21 - 6:25as vital aspects
to our overall well-being. -
6:26 - 6:29People who refuse to believe
that living in these fat bodies -
6:29 - 6:33is a barrier to anything, really.
-
6:33 - 6:37There are doctors, academics and bloggers
-
6:37 - 6:39who have written countless volumes
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6:39 - 6:42on the many facets
of this complex subject. -
6:43 - 6:48There are fatshionistas
who reclaim their bodies and their beauty -
6:48 - 6:51by wearing fatkinis and crop tops,
-
6:51 - 6:54exposing the flesh
that we're all taught to hide. -
6:54 - 6:56There are fat athletes
-
6:56 - 7:00who run marathons,
teach yoga or do kickboxing, -
7:00 - 7:05all done with a middle finger
firmly held up to the status quo. -
7:06 - 7:09And these people have taught me
that radical body politics -
7:09 - 7:12is the antidote
to our body-shaming culture. -
7:14 - 7:18But to be clear, I'm not saying
that people shouldn't change their bodies -
7:18 - 7:20if that's what they want to do.
-
7:21 - 7:25Reclaiming yourself can be one
of the most gorgeous acts of self-love -
7:25 - 7:27and can look like
a million different things, -
7:28 - 7:32from hairstyles to tattoos
to body contouring -
7:32 - 7:35to hormones to surgery
and yes, even weight loss. -
7:35 - 7:38It's simple: it's your body,
-
7:38 - 7:40and you decide what's best to do with it.
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7:41 - 7:44My way of engaging in activism
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7:44 - 7:47is by doing all the things
that we fatties aren't supposed to do, -
7:47 - 7:48and there's a lot of them,
-
7:49 - 7:53inviting other people to join me
and then making art about it. -
7:54 - 7:56The common thread
through most of this work -
7:56 - 8:00has been reclaiming spaces that are
often prohibitive to bigger bodies, -
8:00 - 8:03from the catwalk to club shows,
-
8:03 - 8:07from public swimming pools
to prominent dance stages. -
8:08 - 8:13And reclaiming spaces en masse
is not only a powerful artistic statement -
8:13 - 8:16but a radical community-building approach.
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8:17 - 8:20This was so true of "AQUAPORKO!" --
-
8:20 - 8:22(Laughter)
-
8:22 - 8:25the fat fem synchronized swim team
-
8:25 - 8:27I started with a group
of friends in Sydney. -
8:28 - 8:32The impact of seeing
a bunch of defiant fat women -
8:32 - 8:34in flowery swimming caps and bathers
-
8:34 - 8:37throwing their legs in the air
without a care -
8:37 - 8:39should not be underestimated.
-
8:41 - 8:44(Laughter)
-
8:44 - 8:50Throughout my career, I have learned
that fat bodies are inherently political, -
8:50 - 8:52and unapologetic fat bodies
-
8:52 - 8:55can blow people's minds.
-
8:56 - 8:59When director Kate Champion,
-
8:59 - 9:02of acclaimed dance theater
company Force Majeure, -
9:02 - 9:04asked me to be the artistic associate
-
9:04 - 9:08on a work featuring all fat dancers,
-
9:08 - 9:11I literally jumped at the opportunity.
-
9:12 - 9:13And I mean literally.
-
9:15 - 9:19"Nothing to Lose" is a work made
in collaboration with performers of size -
9:19 - 9:21who drew from their lived experiences
-
9:22 - 9:26to create a work as varied
and authentic as we all are. -
9:26 - 9:29And it was as far from ballet
as you could imagine. -
9:30 - 9:35The very idea of a fat dance work
by such a prestigious company -
9:35 - 9:39was, to put it mildly, controversial,
-
9:39 - 9:44because nothing like it had ever been done
on mainstream dance stages before -
9:44 - 9:46anywhere in the world.
-
9:47 - 9:49People were skeptical.
-
9:50 - 9:53"What do you mean, 'fat dancers?'
-
9:53 - 9:58Like, size 10, size 12 kind of fat?
-
9:59 - 10:02Where did they do their dance training?
-
10:02 - 10:05Are they going to have the stamina
for a full-length production?" -
10:07 - 10:09But despite the skepticism,
-
10:09 - 10:13"Nothing to Lose" became
a sellout hit of Sydney Festival. -
10:13 - 10:15We received rave reviews, toured,
-
10:15 - 10:20won awards and were written about
in over 27 languages. -
10:20 - 10:24These incredible images of our cast
were seen worldwide. -
10:25 - 10:30I've lost count of how many times
people of all sizes -
10:30 - 10:33have told me that the show
has changed their lives, -
10:33 - 10:35how it helped them
shift their relationship -
10:35 - 10:37to their own and other people's bodies,
-
10:38 - 10:40and how it made them confront
their own bias. -
10:41 - 10:45But of course, work
that pushes people's buttons -
10:45 - 10:47is not without its detractors.
-
10:48 - 10:51I have been told
that I'm glorifying obesity. -
10:51 - 10:54I have received violent death threats
-
10:54 - 10:59and abuse for daring to make work
that centers fat people's bodies and lives -
10:59 - 11:05and treats us as worthwhile human beings
with valuable stories to tell. -
11:06 - 11:08I've even been called
-
11:08 - 11:11"the ISIS of the obesity epidemic" --
-
11:11 - 11:12(Laughter)
-
11:12 - 11:15a comment so absurd that it is funny.
-
11:16 - 11:19But it also speaks to the panic,
-
11:19 - 11:21the literal terror,
-
11:21 - 11:23that the fear of fat can evoke.
-
11:24 - 11:27It is this fear that's feeding
the diet industry, -
11:27 - 11:32which is keeping so many of us
from making peace with our own bodies, -
11:32 - 11:34for waiting to be the after-photo
-
11:34 - 11:37before we truly start to live our lives.
-
11:37 - 11:41Because the real elephant
in the room here is fatphobia. -
11:42 - 11:47Fat activism refuses to indulge this fear.
-
11:47 - 11:51By advocating for self-determination
and respect for all of us, -
11:51 - 11:55we can shift society's reluctance
to embrace diversity -
11:55 - 12:00and start to celebrate the myriad ways
there are to have a body. -
12:00 - 12:02Thank you.
-
12:02 - 12:07(Applause)
- Title:
- Enough with the fear of fat
- Speaker:
- Kelli Jean Drinkwater
- Description:
-
In a society obsessed with body image and marked by a fear of fat, Kelli Jean Drinkwater engages in radical body politics through art. She confronts the public's perception of bigger bodies by bringing them into spaces that were once off limits -- from fashion runways to the Sydney Festival -- and entices all of us to look again and rethink our biases. "Unapologetic fat bodies can blow people's minds," she says.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TEDTalks
- Duration:
- 12:20
Brian Greene edited English subtitles for Enough with the fear of fat | ||
Brian Greene approved English subtitles for Enough with the fear of fat | ||
Brian Greene edited English subtitles for Enough with the fear of fat | ||
Brian Greene edited English subtitles for Enough with the fear of fat | ||
Joanna Pietrulewicz accepted English subtitles for Enough with the fear of fat | ||
Joanna Pietrulewicz edited English subtitles for Enough with the fear of fat | ||
Joanna Pietrulewicz edited English subtitles for Enough with the fear of fat | ||
Joseph Geni edited English subtitles for Enough with the fear of fat |