This is a clip on Shame from Teal Swans full video titled How to Overcome Shame. Shame was developed because when being raised there wasn't a difference between doing bad things and being bad ourselves. This is a message of awareness and hope.

Watch the full video here:
https://www.youtube.com/watch?v=Lg9KvmK-E0U

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Teal Swan is a revolutionary for personal transformation and is ranked 27th on The Watkins Most Spiritually Influential Living People in 2018. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.

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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel

Help us caption & translate this video!
http://amara.org/v/9Hq9/