Hi, this is Li Xiao, a health manager
Today I will teach you a quick way to relieve nasal congestion
Use left thumb the push the inside of the cheekbone on the right side, and pull your right ear outward with your right hand. Hold for 10 seconds
Relax and feel whether your right nostril is open
*The other side
If you have a runny nose after doing this action, this is also normal
In addition, the most important thing is to prevent colds in winter. That is all, see you next time