1 00:00:00,340 --> 00:00:04,733 Hi, this is Li Xiao, a health manager 2 00:00:05,584 --> 00:00:26,590 Many people like to play mobile phones in the toilet, it’s extremely unhygienic, many people don’t take it seriously 3 00:00:27,230 --> 00:00:52,200 Escherichia coli and Salmonella in the toilet will stick to the mobile phone, which causes the spread of germs 4 00:00:53,312 --> 00:00:59,392 Next, I will continue to talk about its other hazards 5 00:01:00,189 --> 00:01:46,008 First, constipation. Playing phones will distract people, and people will ignore the thought of defecation, which will cause constipation over time 6 00:01:47,008 --> 00:01:57,269 Second, hemorrhoids. Maintaining a bowel posture for a long time can cause anal congestion, 7 00:01:57,979 --> 00:02:19,449 which can lead to diseases such as hemorrhoids and rectal mucosal shedding 8 00:02:20,479 --> 00:02:48,817 Second, hemorrhoids. Maintaining a bowel posture for a long time can cause anal congestion, which can lead to diseases such as hemorrhoids and rectal mucosal shedding 9 00:02:49,637 --> 00:03:01,983 Fourth, electronic screens can hurt the eyes in a dim environment 10 00:03:03,073 --> 00:03:29,046 Fifth, maintaining a long-term defecation posture will harm the cervical and lumbar spine of a person 11 00:03:30,136 --> 00:03:56,230 If you have this bad habit, please correct it in time. That is all, see you next time