WEBVTT 00:00:05.713 --> 00:00:08.965 [The following talk contains descriptions of sexual violence 00:00:08.966 --> 00:00:10.968 [which may be triggering to survivors.] 00:00:12.438 --> 00:00:14.750 [Can you help me?] 00:00:14.751 --> 00:00:18.654 [Can you help change the world 00:00:18.679 --> 00:00:22.909 [with more meaningful questions?] 00:00:23.078 --> 00:00:29.571 [Question everything better.] 00:00:32.878 --> 00:00:36.325 (Reciting) It began as a typical Thursday: 00:00:37.510 --> 00:00:41.510 sunlight kissed my eyelids good morning. 00:00:41.803 --> 00:00:44.063 I remember climbing out of bed, 00:00:44.407 --> 00:00:49.187 making coffee to the sound of children playing outside, 00:00:50.656 --> 00:00:52.516 putting music on, 00:00:53.182 --> 00:00:55.472 loading the dishwasher, 00:00:56.395 --> 00:01:00.885 putting roses in a vase in the middle of the kitchen table. 00:01:02.379 --> 00:01:08.829 Only when my apartment was spotless would I step into the bathtub, 00:01:09.101 --> 00:01:12.231 wash yesterday out of my hair, 00:01:12.466 --> 00:01:15.425 like the walls of my home were decorated 00:01:15.426 --> 00:01:20.746 with frames, bookshelves, photos I'd decorate myself. 00:01:21.547 --> 00:01:26.437 Hang a necklace on my chest, hook earrings in, 00:01:26.690 --> 00:01:32.120 apply lipstick like paint, sweep my hair back. 00:01:32.930 --> 00:01:36.800 Just your typical Thursday. 00:01:38.277 --> 00:01:40.746 We ended up better get together with friends. 00:01:40.747 --> 00:01:44.826 At the end, you asked if I need a ride home and I said yes 00:01:44.827 --> 00:01:47.336 because our dads work for the same company, 00:01:47.337 --> 00:01:51.337 and you'd been to my place for dinner many times, 00:01:52.410 --> 00:01:54.490 but I should have known 00:01:55.412 --> 00:02:00.621 when you began to confuse kind conversation with flirtation, 00:02:00.622 --> 00:02:04.401 when you told me to let my hair down, 00:02:04.402 --> 00:02:06.511 when instead of driving me home 00:02:06.512 --> 00:02:10.201 toward the bright intersection of lights and life, 00:02:10.202 --> 00:02:16.092 you took a left to the road that led nowhere. 00:02:16.773 --> 00:02:22.402 I asked where we were going, you asked was I afraid, 00:02:22.403 --> 00:02:28.082 and that's when my voice jumped over the edge of my throat, 00:02:28.083 --> 00:02:32.613 landed at the bottom of my belly and hid for months. 00:02:33.069 --> 00:02:36.378 All the different parts in me turned the lights off, 00:02:36.379 --> 00:02:39.088 shut the blinds, locked the doors, 00:02:39.089 --> 00:02:43.728 I hid at the back of some upstairs closet of my mind 00:02:43.729 --> 00:02:47.298 while someone came and broke the windows. 00:02:47.299 --> 00:02:50.308 You, someone, kicked the front door in, 00:02:50.309 --> 00:02:53.038 you took everything, 00:02:53.039 --> 00:02:57.039 you, someone, took me. 00:02:58.940 --> 00:03:03.600 It was you who dove to me with a fork and a knife, 00:03:03.983 --> 00:03:09.913 eyes glinting with starvation like you hadn't eaten in weeks. 00:03:10.505 --> 00:03:14.504 I was 110 pounds of fresh meat 00:03:14.505 --> 00:03:17.484 you'd skin and gut with your fingers 00:03:17.485 --> 00:03:21.725 like you were scraping the inside of a cantaloupe clean. 00:03:22.642 --> 00:03:27.471 I screamed for my mother as you nail my wrist to the ground, 00:03:27.472 --> 00:03:30.662 turned my breast to bruised fruit. 00:03:31.072 --> 00:03:34.772 This home is empty now. 00:03:35.468 --> 00:03:40.668 No gas, no electricity, no running water. 00:03:41.138 --> 00:03:44.067 The food is rotten from head to foot. 00:03:44.068 --> 00:03:48.067 I am layered in dust; fruit flies, webs, bugs. 00:03:48.068 --> 00:03:49.947 Someone call the plumber, 00:03:49.948 --> 00:03:53.189 the stomach is backed up, I've been vomiting since! 00:03:53.190 --> 00:03:56.518 Call the electrician these eyes won't light up. 00:03:56.519 --> 00:04:00.738 Call the cleaners to wash me up and hang me to dry. 00:04:00.739 --> 00:04:05.519 When you broke into my home, it never felt like mine again. 00:04:06.507 --> 00:04:10.827 I can't even let a lover in without being sick. 00:04:11.577 --> 00:04:16.736 I lose sleep after the first date, lose my appetite, 00:04:16.737 --> 00:04:22.247 become more bone and less skin, forget to breathe. 00:04:23.048 --> 00:04:26.887 Every night, my bedroom becomes a psych ward 00:04:26.888 --> 00:04:31.628 where panic attacks wake men playing doctors to keep me calm. 00:04:32.698 --> 00:04:37.198 Every lover who touches me ends up feeling like you. 00:04:37.774 --> 00:04:40.503 Their fingers - you, mouths - you, 00:04:40.504 --> 00:04:44.694 until they're not even the ones on top of me anymore; it's you. 00:04:45.240 --> 00:04:50.350 And I am so tired of doing things your way. 00:04:50.930 --> 00:04:52.610 It isn't working. 00:04:53.162 --> 00:04:56.801 I've spent years trying to figure out how I could have stopped it. 00:04:56.802 --> 00:05:00.611 But the sun can't stop the storm from coming, 00:05:00.612 --> 00:05:03.851 the tree can't stop the axe. 00:05:03.852 --> 00:05:09.301 I can't blame me for having a hole the size of your manhood 00:05:09.302 --> 00:05:11.552 in my chest anymore. 00:05:12.101 --> 00:05:14.901 It's too heavy to carry your guilt. 00:05:15.418 --> 00:05:17.368 I'm setting it down. 00:05:17.516 --> 00:05:21.515 I'm tired of decorating this place with your shame 00:05:21.516 --> 00:05:23.485 as if it belongs to me. 00:05:23.486 --> 00:05:27.155 It's too much to walk around with what your hands have done 00:05:27.156 --> 00:05:30.506 if it's not my hands that have done it. 00:05:30.780 --> 00:05:33.909 The truth comes to me. 00:05:33.910 --> 00:05:38.609 Suddenly, after years of rain, the truth comes 00:05:38.610 --> 00:05:42.262 like sunlight pouring through that open window. 00:05:42.263 --> 00:05:47.873 It takes a long time to get here, but it all comes full circle. 00:05:48.608 --> 00:05:51.037 It takes a broken, twisted person 00:05:51.038 --> 00:05:54.217 to come searching for meaning between my legs, 00:05:54.218 --> 00:06:01.198 but it takes a whole, complete, perfectly designed person to survive it. 00:06:01.925 --> 00:06:06.604 It takes monsters to steal souls and fighters to reclaim them. 00:06:06.605 --> 00:06:10.684 This home is what I came into this world with; 00:06:10.685 --> 00:06:14.605 was the first home, will be the last home. 00:06:14.896 --> 00:06:16.476 You can't take it. 00:06:16.938 --> 00:06:19.258 There is no space for you, 00:06:19.806 --> 00:06:24.976 no welcome mat, no extra bedrooms. 00:06:25.715 --> 00:06:29.715 I'm opening all the windows, airing it out, 00:06:30.317 --> 00:06:35.027 putting roses in a vase in the middle of that kitchen table, 00:06:35.275 --> 00:06:37.055 lighting a candle, 00:06:37.250 --> 00:06:41.950 loading the dishwasher with my thoughts until they're spotless, 00:06:42.114 --> 00:06:46.834 and then, I plan to step into the bathtub, 00:06:47.162 --> 00:06:50.092 wash yesterday out of my hair, 00:06:50.887 --> 00:06:56.466 put music on, sit back, put my feet up, 00:06:56.467 --> 00:07:00.407 and enjoy this typical Thursday. 00:07:01.535 --> 00:07:03.225 (Applause) 00:07:08.056 --> 00:07:12.055 (Speaking) So when I first started writing years ago, 00:07:12.056 --> 00:07:14.046 it was a private hobby, 00:07:15.191 --> 00:07:18.070 and then years after that, it became a public one 00:07:18.071 --> 00:07:21.931 that I shared with some family and some friends. 00:07:23.221 --> 00:07:27.210 And then years after that, I began to share it with the Internet, 00:07:27.211 --> 00:07:31.941 and today, I'm lucky enough to say that it's become my full-time job. 00:07:33.968 --> 00:07:35.637 So when I first started to travel 00:07:35.638 --> 00:07:38.597 to perform spoken word poetry like you saw here today 00:07:38.598 --> 00:07:42.597 and to do readings of my book "milk and honey," 00:07:42.598 --> 00:07:48.428 family and friends always asked me, "Don't you ever get homesick?" 00:07:49.704 --> 00:07:54.544 And on the plane rides to and from, I ponder that question 00:07:55.858 --> 00:08:01.338 because the truth was I never really got homesick. 00:08:01.648 --> 00:08:04.607 I mean, of course I'd lie to my mom and tell her that I did, 00:08:04.608 --> 00:08:06.967 because what was I really going to say? 00:08:06.968 --> 00:08:09.228 "Hi, mom. Yeah. No. 00:08:09.658 --> 00:08:14.328 No, I'm actually completely fine, I don't miss being home at all." 00:08:15.308 --> 00:08:17.897 Trust me, I did it once last year, 00:08:17.898 --> 00:08:21.178 and I am still hearing about it a year later. 00:08:22.489 --> 00:08:24.248 But the truth was 00:08:24.249 --> 00:08:28.418 the fact that I never felt homesick made me feel bad. 00:08:28.419 --> 00:08:31.438 "Was there something wrong with me?", I thought. 00:08:31.439 --> 00:08:33.029 "Was I cold?" 00:08:34.246 --> 00:08:37.027 And after months of wondering, 00:08:37.802 --> 00:08:42.292 I realize that the reason I never felt homesick 00:08:42.840 --> 00:08:48.230 was because, for me, home was wherever I was. 00:08:49.307 --> 00:08:51.047 So let me explain. 00:08:52.073 --> 00:08:56.073 I'd moved over a dozen times in my short life, 00:08:56.945 --> 00:09:01.134 so this concept that home is some physical structure 00:09:01.135 --> 00:09:04.065 just stopped making sense a long time ago. 00:09:04.966 --> 00:09:07.555 How could I place the idea of home 00:09:07.556 --> 00:09:11.916 on places that kept on changing, on temporary roofs? 00:09:12.803 --> 00:09:18.033 Houses were structures. Home was here. 00:09:19.548 --> 00:09:24.267 When I was three, home was on that two-wheeler scooter 00:09:24.268 --> 00:09:28.268 rocketing around my village in Punjab. 00:09:29.096 --> 00:09:33.095 When my father left India as a refugee, 00:09:33.096 --> 00:09:36.765 he went to search for a home in far-off countries 00:09:36.766 --> 00:09:40.766 while my mother tried to maintain our crumbling one there. 00:09:42.071 --> 00:09:43.651 And years after that, 00:09:44.001 --> 00:09:46.660 mum and I found home 00:09:46.661 --> 00:09:50.781 on an airplane hurdling towards a Canadian tarmac. 00:09:52.735 --> 00:09:53.754 And then, 00:09:53.755 --> 00:09:56.854 in the dozen plus moves that followed that, 00:09:56.855 --> 00:09:59.544 the only constant I had under each of those roofs 00:09:59.545 --> 00:10:00.884 was my art, 00:10:00.885 --> 00:10:03.605 it was my writing and my expression. 00:10:04.649 --> 00:10:09.839 So naturally, writing became like a limb. 00:10:10.529 --> 00:10:13.769 It became an extension of my being. 00:10:16.457 --> 00:10:18.927 So then, what happens 00:10:19.291 --> 00:10:24.071 when your home, when your body is attacked? 00:10:24.756 --> 00:10:27.615 What happens, say, when you thrust 00:10:27.616 --> 00:10:31.303 something as dark as sexual abuse, 00:10:31.328 --> 00:10:35.340 molestation, a rape, onto a person? 00:10:36.790 --> 00:10:40.789 It makes you feel robbed like you don't even own your body. 00:10:40.790 --> 00:10:44.790 They own it, and you're living in it on rent. 00:10:46.088 --> 00:10:49.277 And this feeling of homelessness within the body 00:10:49.278 --> 00:10:53.378 isn't restricted to only sexual violence. 00:10:54.313 --> 00:11:00.503 Domestic violence can make you feel just as far away from yourself. 00:11:01.229 --> 00:11:06.339 Navigating this world with a physical or a mental disability. 00:11:08.024 --> 00:11:10.183 That first treatment of chemotherapy 00:11:10.184 --> 00:11:13.703 will make you feel like your body's turned on you, 00:11:13.704 --> 00:11:16.244 and you're living someplace foreign. 00:11:17.538 --> 00:11:21.197 The sensation of being trapped, 00:11:21.198 --> 00:11:24.197 being born into the wrong body altogether 00:11:24.198 --> 00:11:26.138 is terrifying. 00:11:27.202 --> 00:11:32.442 The boy or girl mercilessly bullied at school and battered at home, 00:11:32.985 --> 00:11:37.454 the refugee, unwanted on the old shore 00:11:37.455 --> 00:11:41.455 and deemed a scavenging vulture in the new. 00:11:42.506 --> 00:11:46.686 So many of us are trying to reclaim our bodies from something. 00:11:48.971 --> 00:11:51.021 At my lowest point - 00:11:51.461 --> 00:11:54.240 this was right before I began to take writing seriously 00:11:54.241 --> 00:11:56.791 and make it into an everyday practice - 00:11:57.409 --> 00:12:01.319 thoughts of ending my life were constant, 00:12:01.715 --> 00:12:04.035 and attempts weren't far off. 00:12:04.402 --> 00:12:08.482 I could not stand myself. 00:12:09.481 --> 00:12:12.961 I'd walk into the bathroom, and I would seriously turn the lights off, 00:12:13.937 --> 00:12:16.376 I would shower in complete darkness, 00:12:16.377 --> 00:12:18.936 so I wouldn't have to stand there, under the water, 00:12:18.937 --> 00:12:21.687 have to look down and see my body 00:12:22.165 --> 00:12:24.524 because this thing had brought me so much pain 00:12:24.525 --> 00:12:28.525 that seeing it filled me with disgust. 00:12:29.828 --> 00:12:34.408 I honestly avoided mirrors like one would avoid an ex at a party. 00:12:35.618 --> 00:12:40.638 I refused to acknowledge it, look at it, appreciate it. 00:12:42.350 --> 00:12:46.730 I craved physical pain to manage the emotional pain. 00:12:47.206 --> 00:12:49.876 And so I began to break the body down, 00:12:50.891 --> 00:12:54.891 refused to nurture it with good food and good sleep, 00:12:55.759 --> 00:13:00.559 abused it through language and vandalized it through self-harm. 00:13:02.589 --> 00:13:04.578 But there was one day, 00:13:04.579 --> 00:13:07.238 where I was crying upstairs in my room - 00:13:07.239 --> 00:13:11.239 and it was always Niagara Falls in my room at that point in my life - 00:13:11.569 --> 00:13:13.398 but this day was different. 00:13:13.399 --> 00:13:19.609 This day the tears suddenly stopped, it was like the taps went dry, 00:13:20.339 --> 00:13:23.018 and like a robot, I got up, 00:13:23.019 --> 00:13:27.058 I walked to the closet, I found some charcoal, 00:13:27.059 --> 00:13:33.099 I found some paper, and I sat, and I drew for hours. 00:13:34.498 --> 00:13:38.847 What I ended up with was a picture of a woman, 00:13:38.848 --> 00:13:42.068 and in the corner of the page, I'd written a poem. 00:13:42.952 --> 00:13:46.951 And little did I know that sitting there in grade 10 or 11 00:13:46.952 --> 00:13:50.391 that this combination of picture and poetry 00:13:50.392 --> 00:13:51.871 would one day lead 00:13:51.872 --> 00:13:55.872 to a New York Times bestselling collection of poems. 00:13:56.705 --> 00:14:01.935 The writing was a guttural response to my trauma. 00:14:02.326 --> 00:14:05.235 I wrote, and I wrote, and I wrote, and I wrote 00:14:05.236 --> 00:14:08.726 with the intention to survive. 00:14:09.015 --> 00:14:13.325 The poetry in the books, all of that, was just the side effect. 00:14:15.063 --> 00:14:20.253 And it was this writing that led me to reclaim my body. 00:14:21.897 --> 00:14:26.337 You see, I come from a tradition of poetry. 00:14:27.314 --> 00:14:30.243 Being raised in a Sikh household, 00:14:30.244 --> 00:14:35.364 every instance of my life from birth has been informed by poetry. 00:14:36.187 --> 00:14:40.187 Sikh scriptures are written in poetic verse. 00:14:40.654 --> 00:14:44.744 It was on the lips of my mother as she rocked me to sleep, 00:14:45.326 --> 00:14:50.765 it was on the lips of her mother whose own mother rocked her to sleep 00:14:50.766 --> 00:14:53.635 as they traveled an ox cart 00:14:53.636 --> 00:14:58.406 through the carnage and pillage of the South Asian partition. 00:14:59.173 --> 00:15:05.953 The poetry is Punjabi, and Persian, Braj, and Sanskrit. 00:15:06.836 --> 00:15:11.455 It is how millions viewed life, in concert, 00:15:11.456 --> 00:15:16.896 constructed by the languages of nomads, and warriors, and mystics. 00:15:17.378 --> 00:15:21.528 Even our names are picked from poems written hundreds of years ago. 00:15:22.748 --> 00:15:24.828 When I'll decide to marry, 00:15:25.264 --> 00:15:29.264 it will be poetry that will bond that marriage. 00:15:29.811 --> 00:15:32.070 And even when I pass, 00:15:32.071 --> 00:15:36.471 it will be poetry that will mark my departure. 00:15:37.591 --> 00:15:41.591 And so, it comes as no surprise, I think, 00:15:41.828 --> 00:15:47.187 that I would use writing poetry as a means to reclaim this body, 00:15:47.188 --> 00:15:50.568 to find home here again. 00:15:51.977 --> 00:15:55.388 It was this writing of poetry 00:15:55.413 --> 00:15:59.881 that led me to find love for myself, 00:16:00.817 --> 00:16:04.817 and with that love, a path lit up. 00:16:05.476 --> 00:16:10.675 I took that love, walked back into myself, 00:16:10.676 --> 00:16:13.165 to that five-year-old girl, 00:16:13.166 --> 00:16:19.666 to that 10-15-year old girl who was still sitting inside of me scared, 00:16:20.283 --> 00:16:22.683 the one who had no one. 00:16:23.192 --> 00:16:25.161 I walked over to her, 00:16:25.162 --> 00:16:29.162 picked her up, and told her it was going to be OK. 00:16:30.157 --> 00:16:37.077 We all sat in this body that day, joined together as one. 00:16:37.246 --> 00:16:40.615 And I said to all the younger versions of me, 00:16:40.616 --> 00:16:46.125 I said, "You are welcome here. You have always been welcome here. 00:16:46.126 --> 00:16:48.315 This place belongs to you. 00:16:48.316 --> 00:16:52.886 Nothing was your fault, and I love you." 00:16:54.029 --> 00:16:58.029 The truth comes after years of rain, 00:16:58.730 --> 00:17:03.499 the truth comes like sunlight pouring through that open window. 00:17:03.500 --> 00:17:09.810 It takes a long time to get here, but it all comes full circle. 00:17:10.333 --> 00:17:12.762 It takes a broken, twisted person 00:17:12.762 --> 00:17:16.271 to come searching for meaning between my legs, 00:17:16.272 --> 00:17:19.397 but it takes a whole, complete, 00:17:19.423 --> 00:17:23.656 perfectly designed person to survive it. 00:17:24.471 --> 00:17:28.940 It takes monsters to steal souls and fighters to reclaim them. 00:17:28.941 --> 00:17:32.941 This home is what I came into this world with, 00:17:33.330 --> 00:17:37.330 it was the first home, will be the last home. 00:17:37.523 --> 00:17:39.303 You can't take it. 00:17:39.790 --> 00:17:43.069 There is no space for you, 00:17:43.094 --> 00:17:47.634 no welcome mat, no extra bedrooms. 00:17:48.107 --> 00:17:52.107 I'm opening all the windows, airing it out, 00:17:52.512 --> 00:17:56.512 putting roses in a vase in the middle of that kitchen table, 00:17:56.997 --> 00:17:58.827 lighting a candle, 00:17:59.388 --> 00:18:04.077 loading the dishwasher with my thoughts until they're spotless, 00:18:04.078 --> 00:18:08.077 and then, I plan to step into that bathtub, 00:18:08.078 --> 00:18:11.227 wash yesterday out of my hair, 00:18:11.228 --> 00:18:14.147 decorate my body in gold, 00:18:14.148 --> 00:18:20.288 put music on, sit back, put my feet up, 00:18:20.450 --> 00:18:24.450 and enjoy this typical Thursday. 00:18:27.508 --> 00:18:28.798 (Applause)