WEBVTT 00:00:02.083 --> 00:00:04.357 (Half sound of the bell) 00:00:09.832 --> 00:00:20.442 (Bell) 00:00:28.002 --> 00:00:29.617 (FRENCH) Dear Thay, dear Sangha 00:00:31.702 --> 00:00:34.188 I would like to ask the following question: 00:00:35.490 --> 00:00:39.079 How to help a relative take care of his suffering 00:00:39.079 --> 00:00:41.433 when he does not acknowledge his suffering. 00:00:42.300 --> 00:00:47.317 I would like to give some context for the question. 00:00:49.008 --> 00:00:51.202 This relative is my husband. 00:00:52.292 --> 00:00:54.490 He is the father of my three daughters. 00:00:55.641 --> 00:01:00.264 He is in a severe depression since the end of March 00:01:02.071 --> 00:01:05.973 when our second daughter had a severe accident. 00:01:07.370 --> 00:01:09.247 He loved her very much. 00:01:09.247 --> 00:01:12.502 Our second daughter, who is fourteen years old, 00:01:12.502 --> 00:01:16.006 was hit by a car and had a severe head injury. 00:01:16.713 --> 00:01:18.863 She spent two months in a coma. 00:01:19.643 --> 00:01:24.338 Miraculously she is alive, and slowly she is improving. 00:01:26.330 --> 00:01:30.520 Plum Village chanted for her during the Francophone retreat 00:01:30.520 --> 00:01:32.321 and we thank you all for that. 00:01:33.923 --> 00:01:36.887 My husband has a lot of pain and anger. 00:01:37.234 --> 00:01:41.389 And he does not accept the situation which he finds unjust. 00:01:44.210 --> 00:01:47.225 It is a very difficult situation for everyone. 00:01:49.233 --> 00:01:56.731 I had already felt this suffering in him for some years before this. 00:01:59.059 --> 00:02:03.882 He expressed it in the form of anger, blaming and impatience. 00:02:05.935 --> 00:02:08.049 He did not recognize it as his own. 00:02:10.346 --> 00:02:14.128 I also have my own suffering, but at least I am aware of it. 00:02:14.223 --> 00:02:17.432 I have my own questions. 00:02:19.001 --> 00:02:25.574 It is very hard for me at present to accept this big suffering, this test. 00:02:27.200 --> 00:02:31.684 I really hope our daughter can get back to life. 00:02:33.330 --> 00:02:36.866 and that with our three children we can... 00:02:41.944 --> 00:02:46.143 use this situation, this test to get back together 00:02:46.143 --> 00:02:51.374 and to become a family with more calm, more joy and more peace too. 00:02:53.073 --> 00:02:55.138 So I repeat my question: 00:02:55.138 --> 00:02:57.992 How to help a relative to transform his suffering 00:02:57.992 --> 00:03:01.103 when he does not take this suffering to be his? 00:03:26.584 --> 00:03:28.426 (ENGLISH) Dear Thay, 00:03:28.774 --> 00:03:31.386 This is the background for the question. 00:03:31.386 --> 00:03:34.312 She says: "My husband, the father of our three daughters 00:03:34.312 --> 00:03:38.331 is in a deep depression since the end of March this year. 00:03:39.338 --> 00:03:44.021 That was when our second daughter who is fourteen years old 00:03:44.021 --> 00:03:45.773 had a severe accident. 00:03:45.773 --> 00:03:48.447 And he was very close with this daughter. 00:03:49.599 --> 00:03:56.428 The daughter had been hit by a car and had a severe head injury. 00:03:57.182 --> 00:03:59.908 And she spent two months in a coma. 00:04:01.255 --> 00:04:05.432 Miraculously she is alive, and slowly she is improving. 00:04:06.816 --> 00:04:10.011 Plum Village chanted for her in May and we thank you for that. 00:04:11.065 --> 00:04:13.873 So my husband has a lot of pain and anger 00:04:13.873 --> 00:04:17.501 and does not accept the situation which he considers very unjust. 00:04:18.853 --> 00:04:25.021 I had already felt in him a big suffering before this happened for some years. 00:04:25.513 --> 00:04:31.084 It would manifest in the form of anger, blaming and impatience, 00:04:31.475 --> 00:04:36.421 but he never recognized this and I suffer from it. 00:04:37.858 --> 00:04:42.136 If our daughter can come back fully into life 00:04:42.171 --> 00:04:47.893 I wish that this can make a new beginning for our whole family 00:04:47.893 --> 00:04:52.301 to be able to live more serenely and happily together." 00:04:53.047 --> 00:04:55.039 And so the question is: 00:04:55.039 --> 00:05:00.022 "How can we help someone close to us to transform their suffering 00:05:00.022 --> 00:05:04.891 when they do not acknowledge it in them they do not see it inside." 00:05:23.405 --> 00:05:29.575 Maybe someone recognizes 00:05:33.381 --> 00:05:38.799 his own weakness, his suffering, but does not say it aloud. 00:05:44.793 --> 00:05:46.793 And we think he does not... 00:05:53.727 --> 00:05:56.133 we think he does not want to... 00:06:11.952 --> 00:06:15.549 recognize that he is suffering. 00:06:19.242 --> 00:06:20.922 But maybe... 00:06:22.305 --> 00:06:24.048 he may have accepted it, 00:06:24.048 --> 00:06:26.451 he may be aware of it. 00:06:27.229 --> 00:06:29.998 So we do not need him to say out loud: 00:06:29.998 --> 00:06:33.324 "I recognise that I have suffering... 00:06:36.694 --> 00:06:38.302 ...and anger in me." 00:06:38.893 --> 00:06:42.374 We don't need him to practically say that. 00:06:42.374 --> 00:06:46.867 Maybe he has done it with himself. 00:06:49.841 --> 00:06:53.685 That he says that may be our need rather than his need. 00:07:08.821 --> 00:07:13.426 Sometimes we have to use skillful means in order to help a person. 00:07:15.456 --> 00:07:18.350 If we can't help directly then we can... 00:07:19.038 --> 00:07:20.632 help indirectly. 00:07:22.185 --> 00:07:24.680 Some things we should not tell him directly, 00:07:24.680 --> 00:07:27.811 but someone else can help and tell him. 00:07:29.721 --> 00:07:35.013 Someone else may do it better than ourselves. 00:07:39.919 --> 00:07:44.473 From time to time I have disciples who need to be helped, 00:07:46.734 --> 00:07:52.776 but Thay does not try to help them directly. 00:07:54.033 --> 00:07:59.733 Thay knows that disciple has a brother or sister in the Dharma 00:07:59.958 --> 00:08:02.507 who can do it better than Thay. 00:08:06.071 --> 00:08:10.638 Because when you are of the same age, it is easier for you to talk. 00:08:12.394 --> 00:08:16.944 So Thay asks another disciple to go and help him. 00:08:18.241 --> 00:08:20.814 Thay does not have to do it directly. 00:08:22.501 --> 00:08:28.744 So there are friends, there are people who have the same kind of wavelength, 00:08:30.822 --> 00:08:35.850 who can tell a story, who can say something, 00:08:37.413 --> 00:08:39.342 who can bring that idea, 00:08:42.649 --> 00:08:46.394 who can bring that proposal better than ourselves. 00:08:47.814 --> 00:08:51.543 We have tried a few times, and we have failed. 00:08:53.075 --> 00:08:56.160 So we can always ask someone else to do that for us. 00:08:57.104 --> 00:08:58.580 We do not want to take credit. 00:09:04.663 --> 00:09:05.859 And sometimes... 00:09:08.531 --> 00:09:10.828 we tell the story of another person 00:09:12.381 --> 00:09:14.819 who is very much in the same situation. 00:09:15.808 --> 00:09:17.183 It is easier. 00:09:17.371 --> 00:09:20.769 So while listening to the story of the other person 00:09:20.929 --> 00:09:23.680 reflection can take place in him, 00:09:28.479 --> 00:09:34.644 because it is easier for him to listen to the story of another person 00:09:34.644 --> 00:09:36.859 than to listen to his own story. 00:09:37.397 --> 00:09:41.161 So there are many skillful means in order to help a person. 00:09:47.226 --> 00:09:50.848 We need to have enough compassion. 00:09:59.022 --> 00:10:01.282 We need a lot of understanding. 00:10:04.658 --> 00:10:06.877 We have to understand ourselves. 00:10:06.877 --> 00:10:11.713 And we have to understand the other person, his way, 00:10:14.472 --> 00:10:20.336 in order to offer the exact, the appropriate help. 00:10:23.981 --> 00:10:25.422 We have to be patient 00:10:27.801 --> 00:10:30.663 and we have to be fresh and loving. 00:10:32.375 --> 00:10:33.888 A lot of patience. 00:10:37.597 --> 00:10:43.948 Everything we do in the day, whether it be cooking, cleaning or washing 00:10:50.861 --> 00:10:55.085 can be an act of love, can be an act of help. 00:10:57.274 --> 00:11:01.444 Our way of looking, our way of smiling, our way of talking 00:11:02.715 --> 00:11:06.642 has a role to play in that attempt to help. 00:11:11.481 --> 00:11:19.317 So the way we are, the way we live our lives, is the foundation 00:11:19.976 --> 00:11:24.404 and not just what we want to say, what we want to do to help. 00:11:29.436 --> 00:11:32.577 So Thay has also learned a lot from being a teacher. 00:11:34.453 --> 00:11:38.575 He has to look into the person of each disciple, 00:11:39.757 --> 00:11:45.012 and recognize everyone's strength, weakness, suffering and difficulties 00:11:47.675 --> 00:11:50.739 and get a clear enough idea of 00:11:51.096 --> 00:11:54.939 what to say, what not to say, what to do and what not to do 00:11:55.470 --> 00:11:57.906 in order to help such a disciple 00:11:59.028 --> 00:12:01.971 and think of when to say it, when to do it. 00:12:04.807 --> 00:12:09.073 You have to look for the right moment, the right place 00:12:09.631 --> 00:12:13.396 in order to do it or to say it in order to help. 00:12:14.475 --> 00:12:16.912 Sometimes Thay has to wait three months. 00:12:19.665 --> 00:12:24.718 You have to give him, give her enough space. 00:12:26.671 --> 00:12:28.482 You should not push, 00:12:29.714 --> 00:12:32.384 because we understand, we see the suffering. 00:12:33.320 --> 00:12:35.050 Love is patience. 00:12:37.079 --> 00:12:39.346 Patience is a mark of love. 00:12:42.122 --> 00:12:44.214 And we have to love ourselves first, 00:12:46.562 --> 00:12:49.722 before we can love the other person. 00:12:52.290 --> 00:13:01.719 We have to get enough calm, and joy and peace for ourselves. 00:13:04.075 --> 00:13:05.735 And the practice helps. 00:13:08.705 --> 00:13:12.603 I had a disciple, a nun. 00:13:17.005 --> 00:13:24.587 She got arrested and put into prison because of her peace activities. 00:13:28.413 --> 00:13:33.132 The prison is a very difficult place to practice. 00:13:35.427 --> 00:13:37.227 But she tried to practice. 00:13:43.655 --> 00:13:48.817 The guards did not like to see her practicing sitting meditation. 00:13:50.924 --> 00:13:52.317 They think... 00:13:56.009 --> 00:13:59.621 They see it as a challenge... 00:14:04.174 --> 00:14:05.650 a challenge against them. 00:14:07.148 --> 00:14:08.819 It means to them: 00:14:11.593 --> 00:14:14.455 "Being in prison I don't have to suffer." 00:14:14.750 --> 00:14:17.893 So when you practice sitting meditation in your cell 00:14:18.573 --> 00:14:21.872 he understands that you are defying him. 00:14:24.329 --> 00:14:28.298 So she needs to wait until the lights are out 00:14:28.298 --> 00:14:29.509 in order to sit up. 00:14:31.743 --> 00:14:40.012 And she did walking slowly in her cell in order to nourish herself and so on. 00:14:42.327 --> 00:14:44.283 It was a difficult situation, 00:14:45.235 --> 00:14:47.542 but she knew the practice. 00:14:49.724 --> 00:14:52.954 Not only can she preserve herself in prison, 00:14:52.954 --> 00:14:56.624 but she could also help the other prisoners to suffer less. 00:14:57.835 --> 00:15:03.633 So in difficult situations like that, it is still possible for us to practice, 00:15:05.486 --> 00:15:09.751 to retain our hope, our freshness, our love, our patience, 00:15:10.360 --> 00:15:12.862 in order to be able to help the other person. 00:15:16.777 --> 00:15:19.319 (Half sound of the bell) 00:15:21.748 --> 00:15:27.757 (Bell)