0:00:02.083,0:00:04.357 (Half sound of the bell) 0:00:09.832,0:00:20.442 (Bell) 0:00:28.002,0:00:29.617 (FRENCH)[br]Dear Thay, dear Sangha 0:00:31.702,0:00:34.188 I would like to ask[br]the following question: 0:00:35.490,0:00:39.079 How to help a relative[br]take care of his suffering 0:00:39.079,0:00:41.433 when he does not[br]acknowledge his suffering. 0:00:42.300,0:00:47.317 I would like to give[br]some context for the question. 0:00:49.008,0:00:51.202 This relative is my husband. 0:00:52.292,0:00:54.490 He is the father of my three daughters. 0:00:55.641,0:01:00.264 He is in a severe depression[br]since the end of March 0:01:02.071,0:01:05.973 when our second daughter[br]had a severe accident. 0:01:07.370,0:01:09.247 He loved her very much. 0:01:09.247,0:01:12.502 Our second daughter,[br]who is fourteen years old, 0:01:12.502,0:01:16.006 was hit by a car[br]and had a severe head injury. 0:01:16.713,0:01:18.863 She spent two months in a coma. 0:01:19.643,0:01:24.338 Miraculously she is alive,[br]and slowly she is improving. 0:01:26.330,0:01:30.520 Plum Village chanted for her[br]during the Francophone retreat 0:01:30.520,0:01:32.321 and we thank you all for that. 0:01:33.923,0:01:36.887 My husband has a lot of pain and anger. 0:01:37.234,0:01:41.389 And he does not accept the situation[br]which he finds unjust. 0:01:44.210,0:01:47.225 It is a very difficult situation[br]for everyone. 0:01:49.233,0:01:56.731 I had already felt this suffering in him[br]for some years before this. 0:01:59.059,0:02:03.882 He expressed it in the form of[br]anger, blaming and impatience. 0:02:05.935,0:02:08.049 He did not recognize it as his own. 0:02:10.346,0:02:14.128 I also have my own suffering,[br]but at least I am aware of it. 0:02:14.223,0:02:17.432 I have my own questions. 0:02:19.001,0:02:25.574 It is very hard for me at present[br]to accept this big suffering, this test. 0:02:27.200,0:02:31.684 I really hope our daughter[br]can get back to life. 0:02:33.330,0:02:36.866 and that with our three children we can... 0:02:41.944,0:02:46.143 use this situation, this test[br]to get back together 0:02:46.143,0:02:51.374 and to become a family with[br]more calm, more joy and more peace too. 0:02:53.073,0:02:55.138 So I repeat my question: 0:02:55.138,0:02:57.992 How to help a relative[br]to transform his suffering 0:02:57.992,0:03:01.103 when he does not[br]take this suffering to be his? 0:03:26.584,0:03:28.426 (ENGLISH)[br]Dear Thay, 0:03:28.774,0:03:31.386 This is the background for the question. 0:03:31.386,0:03:34.312 She says: "My husband, the father[br]of our three daughters 0:03:34.312,0:03:38.331 is in a deep depression since[br]the end of March this year. 0:03:39.338,0:03:44.021 That was when our second daughter[br]who is fourteen years old 0:03:44.021,0:03:45.773 had a severe accident. 0:03:45.773,0:03:48.447 And he was very close with this daughter. 0:03:49.599,0:03:56.428 The daughter had been hit by a car[br]and had a severe head injury. 0:03:57.182,0:03:59.908 And she spent two months in a coma. 0:04:01.255,0:04:05.432 Miraculously she is alive,[br]and slowly she is improving. 0:04:06.816,0:04:10.011 Plum Village chanted for her in May[br]and we thank you for that. 0:04:11.065,0:04:13.873 So my husband has a lot of pain and anger 0:04:13.873,0:04:17.501 and does not accept the situation[br]which he considers very unjust. 0:04:18.853,0:04:25.021 I had already felt in him a big suffering[br]before this happened for some years. 0:04:25.513,0:04:31.084 It would manifest in the form[br]of anger, blaming and impatience, 0:04:31.475,0:04:36.421 but he never recognized this[br]and I suffer from it. 0:04:37.858,0:04:42.136 If our daughter can[br]come back fully into life 0:04:42.171,0:04:47.893 I wish that this can make[br]a new beginning for our whole family 0:04:47.893,0:04:52.301 to be able to live more[br]serenely and happily together." 0:04:53.047,0:04:55.039 And so the question is: 0:04:55.039,0:05:00.022 "How can we help someone close to us[br]to transform their suffering 0:05:00.022,0:05:04.891 when they do not acknowledge it in them[br]they do not see it inside." 0:05:23.405,0:05:29.575 Maybe someone recognizes 0:05:33.381,0:05:38.799 his own weakness, his suffering,[br]but does not say it aloud. 0:05:44.793,0:05:46.793 And we think he does not... 0:05:53.727,0:05:56.133 we think he does not want to... 0:06:11.952,0:06:15.549 recognize that he is suffering. 0:06:19.242,0:06:20.922 But maybe... 0:06:22.305,0:06:24.048 he may have accepted it, 0:06:24.048,0:06:26.451 he may be aware of it. 0:06:27.229,0:06:29.998 So we do not need him to say out loud: 0:06:29.998,0:06:33.324 "I recognise that I have suffering... 0:06:36.694,0:06:38.302 ...and anger in me." 0:06:38.893,0:06:42.374 We don't need him to practically say that. 0:06:42.374,0:06:46.867 Maybe he has done it with himself. 0:06:49.841,0:06:53.685 That he says that may be our need[br]rather than his need. 0:07:08.821,0:07:13.426 Sometimes we have to use skillful means[br]in order to help a person. 0:07:15.456,0:07:18.350 If we can't help directly then we can... 0:07:19.038,0:07:20.632 help indirectly. 0:07:22.185,0:07:24.680 Some things we should not[br]tell him directly, 0:07:24.680,0:07:27.811 but someone else can help and tell him. 0:07:29.721,0:07:35.013 Someone else may do it[br]better than ourselves. 0:07:39.919,0:07:44.473 From time to time I have[br]disciples who need to be helped, 0:07:46.734,0:07:52.776 but Thay does not try[br]to help them directly. 0:07:54.033,0:07:59.733 Thay knows that disciple has[br]a brother or sister in the Dharma 0:07:59.958,0:08:02.507 who can do it better than Thay. 0:08:06.071,0:08:10.638 Because when you are of the same age,[br]it is easier for you to talk. 0:08:12.394,0:08:16.944 So Thay asks another disciple[br]to go and help him. 0:08:18.241,0:08:20.814 Thay does not have to do it directly. 0:08:22.501,0:08:28.744 So there are friends, there are people[br]who have the same kind of wavelength, 0:08:30.822,0:08:35.850 who can tell a story,[br]who can say something, 0:08:37.413,0:08:39.342 who can bring that idea, 0:08:42.649,0:08:46.394 who can bring that proposal[br]better than ourselves. 0:08:47.814,0:08:51.543 We have tried a few times,[br]and we have failed. 0:08:53.075,0:08:56.160 So we can always ask someone else[br]to do that for us. 0:08:57.104,0:08:58.580 We do not want to take credit. 0:09:04.663,0:09:05.859 And sometimes... 0:09:08.531,0:09:10.828 we tell the story[br]of another person 0:09:12.381,0:09:14.819 who is very much in the same situation. 0:09:15.808,0:09:17.183 It is easier. 0:09:17.371,0:09:20.769 So while listening to the story[br]of the other person 0:09:20.929,0:09:23.680 reflection can take place in him, 0:09:28.479,0:09:34.644 because it is easier for him to listen[br]to the story of another person 0:09:34.644,0:09:36.859 than to listen to his own story. 0:09:37.397,0:09:41.161 So there are many skillful means[br]in order to help a person. 0:09:47.226,0:09:50.848 We need to have enough compassion. 0:09:59.022,0:10:01.282 We need a lot of understanding. 0:10:04.658,0:10:06.877 We have to understand ourselves. 0:10:06.877,0:10:11.713 And we have to understand[br]the other person, his way, 0:10:14.472,0:10:20.336 in order to offer the exact,[br]the appropriate help. 0:10:23.981,0:10:25.422 We have to be patient 0:10:27.801,0:10:30.663 and we have to be fresh and loving. 0:10:32.375,0:10:33.888 A lot of patience. 0:10:37.597,0:10:43.948 Everything we do in the day, whether[br]it be cooking, cleaning or washing 0:10:50.861,0:10:55.085 can be an act of love,[br]can be an act of help. 0:10:57.274,0:11:01.444 Our way of looking,[br]our way of smiling, our way of talking 0:11:02.715,0:11:06.642 has a role to play[br]in that attempt to help. 0:11:11.481,0:11:19.317 So the way we are, the way[br]we live our lives, is the foundation 0:11:19.976,0:11:24.404 and not just what we want to say,[br]what we want to do to help. 0:11:29.436,0:11:32.577 So Thay has also learned a lot[br]from being a teacher. 0:11:34.453,0:11:38.575 He has to look into[br]the person of each disciple, 0:11:39.757,0:11:45.012 and recognize everyone's strength,[br]weakness, suffering and difficulties 0:11:47.675,0:11:50.739 and get a clear enough idea of 0:11:51.096,0:11:54.939 what to say, what not to say,[br]what to do and what not to do 0:11:55.470,0:11:57.906 in order to help such a disciple 0:11:59.028,0:12:01.971 and think of when to say it,[br]when to do it. 0:12:04.807,0:12:09.073 You have to look for[br]the right moment, the right place 0:12:09.631,0:12:13.396 in order to do it or to say it[br]in order to help. 0:12:14.475,0:12:16.912 Sometimes Thay has to wait three months. 0:12:19.665,0:12:24.718 You have to give him, give her enough space. 0:12:26.671,0:12:28.482 You should not push, 0:12:29.714,0:12:32.384 because we understand,[br]we see the suffering. 0:12:33.320,0:12:35.050 Love is patience. 0:12:37.079,0:12:39.346 Patience is a mark of love. 0:12:42.122,0:12:44.214 And we have to love ourselves first, 0:12:46.562,0:12:49.722 before we can love the other person. 0:12:52.290,0:13:01.719 We have to get enough calm,[br]and joy and peace for ourselves. 0:13:04.075,0:13:05.735 And the practice helps. 0:13:08.705,0:13:12.603 I had a disciple, a nun. 0:13:17.005,0:13:24.587 She got arrested and put into prison[br]because of her peace activities. 0:13:28.413,0:13:33.132 The prison is a very difficult[br]place to practice. 0:13:35.427,0:13:37.227 But she tried to practice. 0:13:43.655,0:13:48.817 The guards did not like to see her[br]practicing sitting meditation. 0:13:50.924,0:13:52.317 They think... 0:13:56.009,0:13:59.621 They see it as a challenge... 0:14:04.174,0:14:05.650 a challenge against them. 0:14:07.148,0:14:08.819 It means to them: 0:14:11.593,0:14:14.455 "Being in prison[br]I don't have to suffer." 0:14:14.750,0:14:17.893 So when you practice[br]sitting meditation in your cell 0:14:18.573,0:14:21.872 he understands that you are defying him. 0:14:24.329,0:14:28.298 So she needs to wait[br]until the lights are out 0:14:28.298,0:14:29.509 in order to sit up. 0:14:31.743,0:14:40.012 And she did walking slowly in her cell[br]in order to nourish herself and so on. 0:14:42.327,0:14:44.283 It was a difficult situation, 0:14:45.235,0:14:47.542 but she knew the practice. 0:14:49.724,0:14:52.954 Not only can she[br]preserve herself in prison, 0:14:52.954,0:14:56.624 but she could also help[br]the other prisoners to suffer less. 0:14:57.835,0:15:03.633 So in difficult situations like that,[br]it is still possible for us to practice, 0:15:05.486,0:15:09.751 to retain our hope, our freshness,[br]our love, our patience, 0:15:10.360,0:15:12.862 in order to be able[br]to help the other person. 0:15:16.777,0:15:19.319 (Half sound of the bell) 0:15:21.748,0:15:27.757 (Bell)