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Hi there! If you’re a kid,

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and you like
tasty food, then this video is for you. [And

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really, anyone who likes tasty food.]

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[pointing noise]

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Hi it’s Emily from Bite Size Vegan and welcome
to another vegan nugget. I’m excited to

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be making another video for you with my friends,
some awesome vegan kids from around the world.

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In just a little bit we’re going to hear
from them on what their favorite foods or

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meals are.

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If you don’t know already, being vegan means
you don’t eat animals or anything that comes

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out of them, like milk, yogurt, eggs, and
cheese. Now that may sound kind of boring,

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but that’s why I wanted to make this video—to
show you how yummy and exciting vegan food can be!

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So far in my videos for kids we’ve talked
about why we don’t drink milk or eat meat

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or eggs, and heard from real vegan kids about
why they don’t. And we even talked about how

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you can be a superhero for the planet, the
people and the animals by being vegan. Basically

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when you don’t eat animals, you’re making
your body healthy and strong, you’re helping

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animals by letting them live free and happy
and you’re saving the environment.

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(I told you you’re a superhero!)

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If you want to check out any of those videos,
they will be linked right there and down below so you can watch them later.

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Now that you know how amazing being vegan
is, it’s kind of important to talk about

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what vegans kids eat, right? Well, these days
you can make all of your favorite foods vegan

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from pizza and cookies, to lasagna, pancakes,
burritos, ice cream and even versions of things like scrambled

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eggs or fish sticks without the eggs or the fish!
And of course all kinds of sweet and juicy

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fruits are vegan too!

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Now we’re going to hear from some real vegan
kids about their favorite foods. In case you

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missed their first video, I’ll introduce
them again, plus we have two new kids to meet!

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There’s Elvis, who’s 3 and a half years
old and lives in Hawaii in the United States.

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Kevin, who’s 13 and from England and the
Philippines, and currently living in Bahrain

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Lilah, who’s 8 and Lex who’s 6, both from
Massachusetts in the United States.

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JoJo, who’s 4 years old, from London, England.

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Lexie, who’s 13 from “the South” in
the United States.

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Ronya, who’s 14 and Oli, who’s 8, both
from Waiheke Island in New Zealand.

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Dylan, who’s 6 1/2 from Tel Aviv, Israel.

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Carolina Ali, who’s 13 and from Tennessee
in the United States.

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And new this round are Ryan, who’s 4 and
James who’s 11, both from Rawtenstall, England

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Now let’s hear what their favorite foods
are! Just so you know sometimes it may be a little

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hard to hear everyone because we were talking
from really far away, so you can always turn

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on captions and I’ll put text up at the
really hard parts. If you can’t read you

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can ask an adult for help.

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I like avocado and coconut meat, and
jackfruit, and durian.

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I love my fruits and veggies. You don’t
need to eat animals, like us.

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You just eat fruits and vegetables!

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My favorite food is watermelon,
and medjool dates, apples, and potatoes.

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Well, my step dad makes a vegan burger. It’s
got like, fake bacon. It’s got lettuce.

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It’s also got...my mum also makes some prawns,
which were really nice, and yes, so that’s

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my favorite food.

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I like vegan chili.

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Dumplings! Dumplings, as long as I have
some vegan things in it. And they’re not

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fried with meat oil or anything.

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The Vegan Zombie’s chicken pot pie
is absolutely amazing so I have that pretty

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often. It’s really good.

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Yeah yeah, I have 3 favorites! Veggie
burger, pasta, and hummus.

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I don’t know what my favorite dinner
is. I have lots of favorite foods. I kind

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of like experimenting with stuff and Dad sometimes
cooks like, you know, nice dishes that he

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experiments with and stuff, so…

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Yeah, mangoes.

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I really like it when my grandmother
makes me vegan um,

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leek and potato casserole with biscuits.

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When I’m in Asia, fruit, cause here
where I live in Bahrain, all the fruit’s

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pretty horrible and not sweet. But while I’m
here, potatoes, rice and curries, because

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curry is amazing.

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My favorite food is veggie fingers and...chips! And...vegetarian burgers.

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I hope you enjoyed hearing about some tasty
vegan food from real vegan kids! If you’re

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not vegan I hope hearing what vegan kids eat
was helpful and if you are vegan, maybe you

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got some new ideas! Not eating animals isn’t
just good for your body, the planet, other

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people and the animals, but it also tastes
really good too!

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Now if you live somewhere where you can’t
find plant milks and veggie burgers and stuff

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like that, I have recipes on the blog post
for this video for making your own! I also

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have links for those of you in the United
States to help you and your family find fresh

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fruits and vegetables if you have trouble with
that too. You can find that post linked there

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and down below. It also has links to loads
of tasty kid-friendly vegan recipes.

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Most of my guests today have their own channels
here on YouTube or appear on their parents

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channels, so check out their links bellow
so you can head over and subscribe to them

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for more awesome vegan kid content! And a
huge thank you from me to each and every one

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of my guests and to you for watching.

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Now I’d love to hear from you too in the
comments! What’s your favorite food?

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If you liked this video, do give it a thumbs
up and share it around to help other kids

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learn about being vegan. If you’re new here,
do hit that big red subscribe button down

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there for more awesome vegan content every
Monday, Wednesday, and some Fridays and not

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to miss out on the rest of my videos
for kids. If you’re an adult and you want

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to help support Bite Size Vegan, check out
either of the support links in the video description

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below or click on the Nugget Army icon there or
the link in the sidebar.

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Now go live vegan, eat some tasty vegan food, and I’ll see
you soon!

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Now let's see what Ooby thinks about vegan
food!

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So do you think vegan food tastes good?

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[loud snarfing noises]

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Is it hard to be vegan?

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[loud snarfing noises]