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Hi there! If you’re a kid,

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and you like[br]tasty food, then this video is for you. [And

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really, anyone who likes tasty food.]

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[pointing noise]

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Hi it’s Emily from Bite Size Vegan and welcome[br]to another vegan nugget. I’m excited to

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be making another video for you with my friends,[br]some awesome vegan kids from around the world.

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In just a little bit we’re going to hear[br]from them on what their favorite foods or

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meals are.

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If you don’t know already, being vegan means[br]you don’t eat animals or anything that comes

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out of them, like milk, yogurt, eggs, and[br]cheese. Now that may sound kind of boring,

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but that’s why I wanted to make this video—to[br]show you how yummy and exciting vegan food can be!

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So far in my videos for kids we’ve talked[br]about why we don’t drink milk or eat meat

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or eggs, and heard from real vegan kids about[br]why they don’t. And we even talked about how

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you can be a superhero for the planet, the[br]people and the animals by being vegan. Basically

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when you don’t eat animals, you’re making[br]your body healthy and strong, you’re helping

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animals by letting them live free and happy[br]and you’re saving the environment.

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(I told you you’re a superhero!)

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If you want to check out any of those videos,[br]they will be linked right there and down below so you can watch them later.

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Now that you know how amazing being vegan[br]is, it’s kind of important to talk about

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what vegans kids eat, right? Well, these days[br]you can make all of your favorite foods vegan

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from pizza and cookies, to lasagna, pancakes,[br]burritos, ice cream and even versions of things like scrambled

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eggs or fish sticks without the eggs or the fish![br]And of course all kinds of sweet and juicy

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fruits are vegan too!

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Now we’re going to hear from some real vegan[br]kids about their favorite foods. In case you

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missed their first video, I’ll introduce[br]them again, plus we have two new kids to meet!

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There’s Elvis, who’s 3 and a half years[br]old and lives in Hawaii in the United States.

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Kevin, who’s 13 and from England and the[br]Philippines, and currently living in Bahrain

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Lilah, who’s 8 and Lex who’s 6, both from[br]Massachusetts in the United States.

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JoJo, who’s 4 years old, from London, England.

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Lexie, who’s 13 from “the South” in[br]the United States.

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Ronya, who’s 14 and Oli, who’s 8, both[br]from Waiheke Island in New Zealand.

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Dylan, who’s 6 1/2 from Tel Aviv, Israel.

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Carolina Ali, who’s 13 and from Tennessee[br]in the United States.

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And new this round are Ryan, who’s 4 and[br]James who’s 11, both from Rawtenstall, England

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Now let’s hear what their favorite foods[br]are! Just so you know sometimes it may be a little

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hard to hear everyone because we were talking[br]from really far away, so you can always turn

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on captions and I’ll put text up at the[br]really hard parts. If you can’t read you

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can ask an adult for help.

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I like avocado and coconut meat, and[br]jackfruit, and durian.

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I love my fruits and veggies. You don’t[br]need to eat animals, like us.

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You just eat fruits and vegetables!

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My favorite food is watermelon,[br]and medjool dates, apples, and potatoes.

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Well, my step dad makes a vegan burger. It’s[br]got like, fake bacon. It’s got lettuce.

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It’s also got...my mum also makes some prawns,[br]which were really nice, and yes, so that’s

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my favorite food.

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I like vegan chili.

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Dumplings! Dumplings, as long as I have[br]some vegan things in it. And they’re not

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fried with meat oil or anything.

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The Vegan Zombie’s chicken pot pie[br]is absolutely amazing so I have that pretty

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often. It’s really good.

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Yeah yeah, I have 3 favorites! Veggie[br]burger, pasta, and hummus.

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I don’t know what my favorite dinner[br]is. I have lots of favorite foods. I kind

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of like experimenting with stuff and Dad sometimes[br]cooks like, you know, nice dishes that he

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experiments with and stuff, so…

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Yeah, mangoes.

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I really like it when my grandmother[br]makes me vegan um,

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leek and potato casserole with biscuits.

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When I’m in Asia, fruit, cause here[br]where I live in Bahrain, all the fruit’s

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pretty horrible and not sweet. But while I’m[br]here, potatoes, rice and curries, because

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curry is amazing.

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My favorite food is veggie fingers and...chips! And...vegetarian burgers.

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I hope you enjoyed hearing about some tasty[br]vegan food from real vegan kids! If you’re

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not vegan I hope hearing what vegan kids eat[br]was helpful and if you are vegan, maybe you

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got some new ideas! Not eating animals isn’t[br]just good for your body, the planet, other

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people and the animals, but it also tastes[br]really good too!

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Now if you live somewhere where you can’t[br]find plant milks and veggie burgers and stuff

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like that, I have recipes on the blog post[br]for this video for making your own! I also

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have links for those of you in the United[br]States to help you and your family find fresh

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fruits and vegetables if you have trouble with[br]that too. You can find that post linked there

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and down below. It also has links to loads[br]of tasty kid-friendly vegan recipes.

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Most of my guests today have their own channels[br]here on YouTube or appear on their parents

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channels, so check out their links bellow[br]so you can head over and subscribe to them

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for more awesome vegan kid content! And a[br]huge thank you from me to each and every one

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of my guests and to you for watching.

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Now I’d love to hear from you too in the[br]comments! What’s your favorite food?

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If you liked this video, do give it a thumbs[br]up and share it around to help other kids

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learn about being vegan. If you’re new here,[br]do hit that big red subscribe button down

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there for more awesome vegan content every[br]Monday, Wednesday, and some Fridays and not

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to miss out on the rest of my videos[br]for kids. If you’re an adult and you want

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to help support Bite Size Vegan, check out[br]either of the support links in the video description

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below or click on the Nugget Army icon there or[br]the link in the sidebar.

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Now go live vegan, eat some tasty vegan food, and I’ll see[br]you soon!

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Now let's see what Ooby thinks about vegan[br]food!

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So do you think vegan food tastes good?

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[loud snarfing noises]

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Is it hard to be vegan?

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[loud snarfing noises]