1
00:00:22,096 --> 00:00:26,096
I am the creator of my reality

2
00:00:27,514 --> 00:00:30,084
I accept and love myself just the way I am

3
00:00:33,850 --> 00:00:37,850
I am supported and loved by God,
by the Creator, by the Universe

4
00:00:41,458 --> 00:00:45,458
I am surrounded by abundance

5
00:00:45,687 --> 00:00:49,687
I am healthy, energetic and optimistic.

6
00:00:51,707 --> 00:00:55,707
I am overflowing with happiness, joy
and satisfaction.

7
00:00:57,859 --> 00:00:59,489
My body is relaxed.

8
00:00:59,509 --> 00:01:01,199
My mind is calm.

9
00:01:01,323 --> 00:01:03,153
My soul is at peace.

10
00:01:05,954 --> 00:01:08,954
I am able to achieve whatever I desire.

11
00:01:11,647 --> 00:01:13,507
I can achieve greatness.

12
00:01:14,694 --> 00:01:16,984
Everything happends for a reason.

13
00:01:17,035 --> 00:01:19,495
Everything leads to something possitive.

14
00:01:22,521 --> 00:01:24,451
I am forgiving.

15
00:01:24,939 --> 00:01:28,539
My compassion replaces anger with love.

16
00:01:29,129 --> 00:01:32,449
I am able to conquer all the challenges I am confronted with.

17
00:01:35,992 --> 00:01:39,992
I am becoming more comfident and stronger each day.

18
00:01:43,907 --> 00:01:47,407
My potential to succeed is infinit.

19
00:01:47,597 --> 00:01:51,597
I am becoming more knowledgable and wiser 
with each day.

20
00:01:53,227 --> 00:01:57,227
I am creative
and bursting with brilliant ideas.

21
00:02:00,370 --> 00:02:05,000
I am courageous
am overcoming my fears by confronting them.

22
00:02:08,082 --> 00:02:11,662
I am at peace with my past.

23
00:02:11,717 --> 00:02:15,717
I rediate love, happiness, greace and possitivity.

24
00:02:18,431 --> 00:02:22,431
I am patient, diplomatic and tolerant.

25
00:02:23,986 --> 00:02:27,986
I am greatfull for the wonders in my life.

26
00:02:29,546 --> 00:02:33,546
The universe supports me 
in every possible way.

27
00:02:34,307 --> 00:02:38,307
Every experience in my life 
helps me to grow.

28
00:02:40,420 --> 00:02:44,420
Today I lay the foundation 
for a wonderful future.

29
00:02:44,936 --> 00:02:48,936
I am safe and protected by divinity.

30
00:02:49,555 --> 00:02:52,595
I speak kindly of others.

31
00:02:53,364 --> 00:02:57,364
Everything I seek can be found within.

32
00:02:59,169 --> 00:03:03,169
I set myself free 
by forgiving myself first and then others.

33
00:03:05,604 --> 00:03:07,224
I am significant.

34
00:03:07,417 --> 00:03:10,587
I contribute to the advancement 
of humankind.

35
00:03:12,879 --> 00:03:16,879
I love myself 
and feel great about myself.

36
00:03:18,576 --> 00:03:22,576
I accept myself unconditionally.

37
00:03:24,272 --> 00:03:28,272
I see problems as interesting challenges.

38
00:03:28,897 --> 00:03:31,837
I radiate confidence.

39
00:03:32,106 --> 00:03:36,106
Challenges bring out the best in me.

40
00:03:36,816 --> 00:03:40,816
I have confidence 
in my abilities and skills.

41
00:03:42,250 --> 00:03:45,530
I make sound decisions.

42
00:03:45,614 --> 00:03:48,844
I am bold and courageous.

43
00:03:48,934 --> 00:03:52,934
I face difficulty with courage.

44
00:03:52,934 --> 00:03:56,934
I am worthy of happiness and love.

45
00:03:58,522 --> 00:04:00,782
My heart is always open.

46
00:04:00,884 --> 00:04:04,884
I am kind to every person I meet.

47
00:04:06,704 --> 00:04:09,034
I am surrounded by love.

48
00:04:09,034 --> 00:04:12,324
I attract kind people.

49
00:04:12,534 --> 00:04:16,534
I love unconditionally 
and without hesitation.

50
00:04:18,656 --> 00:04:22,656
I deserve love I am loved 
and appreciated by those around me.

51
00:04:25,629 --> 00:04:29,629
Everywhere I go I am accompanied by love.

52
00:04:33,129 --> 00:04:37,129
Love, forgiveness and understanding 
are the very foundation of my relationships.

53
00:04:39,875 --> 00:04:43,875
I give and receive love equally.

54
00:04:44,422 --> 00:04:48,422
I accept my partner unconditionally.

55
00:04:48,801 --> 00:04:52,801
I am treasured for who I really am.

56
00:04:54,816 --> 00:04:58,816
My marriage, my relationship is becoming stronger, 
deeper and more loving with everyday.

57
00:05:04,104 --> 00:05:06,994
Everyday I'm getting healthier.

58
00:05:06,994 --> 00:05:10,214
I am full of vitality.

59
00:05:10,473 --> 00:05:14,473
I take good care of my body 
and eat a healthy well-balanced diet.

60
00:05:18,264 --> 00:05:20,384
My body is a holy temple.

61
00:05:20,393 --> 00:05:24,393
I keep it clean 
and maintain its functionality.

62
00:05:26,161 --> 00:05:30,161
I exercise regularly 
and strengthen my body.

63
00:05:32,010 --> 00:05:36,010
The divine guides all my actions.

64
00:05:37,300 --> 00:05:41,300
I am a spiritual being 
that is divinely guided.

65
00:05:41,847 --> 00:05:45,847
I am in alignment with the universe.

66
00:05:47,204 --> 00:05:51,204
God's grace and love is working through me.

67
00:05:53,326 --> 00:05:57,326
I see myself in the spark of others.

68
00:05:58,522 --> 00:06:01,642
Everything leads to something better

69
00:06:02,113 --> 00:06:06,113
I am able to find 
positivity in every situation

70
00:06:08,406 --> 00:06:12,406
I am able to find 
optimistic ways of dealing with difficulties.

71
00:06:15,709 --> 00:06:22,219
There is good to be found in every situation 
even if I may not see it at the moment.

72
00:06:23,609 --> 00:06:25,609
There is always another way.

73
00:06:25,669 --> 00:06:28,869
There is always a solution to my problems.

74
00:06:30,731 --> 00:06:34,731
I stay calm in frustrating situations.

75
00:06:35,764 --> 00:06:39,164
I forgive others for their mistakes.

76
00:06:39,842 --> 00:06:44,482
I forgive myself for all my mistakes, 
failures and shortcomings.

77
00:06:46,974 --> 00:06:48,334
I let go of anger.

78
00:06:48,583 --> 00:06:52,583
It helps me to make better decisions 
and see things more clearly.

79
00:06:55,587 --> 00:06:59,587
My intuition and inner wisdom 
guide me in every situation.

80
00:07:01,716 --> 00:07:05,716
Life always wants the best for me

81
00:07:07,365 --> 00:07:11,365
The challenges I'm confronted with 
are opportunities for growth.

82
00:07:13,133 --> 00:07:17,133
Every time I exhale 
I breathe out tensions and anxieties.

83
00:07:21,200 --> 00:07:25,200
Every situation serves my highest good.

84
00:07:25,860 --> 00:07:28,250
I am a kind and unique person.

85
00:07:28,362 --> 00:07:31,202
I have a lot to offer in a friendship.

86
00:07:33,064 --> 00:07:35,044
I enjoy my own company.

87
00:07:35,044 --> 00:07:38,010
it helps me get in touch 
with my true self.

88
00:07:40,083 --> 00:07:43,404
Solitude helps me rejuvenate.

89
00:07:43,715 --> 00:07:47,205
I am at peace and happy when I'm alone.

90
00:07:49,654 --> 00:07:53,654
I can always brighten another person's day 
by doing something with them.

91
00:07:57,006 --> 00:08:01,006
My intuition and wisdom guide me 
in the right direction.

92
00:08:02,830 --> 00:08:04,570
I have faith in myself.

93
00:08:04,901 --> 00:08:08,901
I am able to make 
the best decision possible.

94
00:08:11,597 --> 00:08:14,817
I have confidence in my decisions.

95
00:08:15,177 --> 00:08:20,527
Even if I make the wrong decision, 
it will always lead me somewhere positive.

96
00:08:22,257 --> 00:08:27,817
I need responsible decisions 
and consider how they affect other people.

97
00:08:29,486 --> 00:08:33,486
My friends love me for who I am.

98
00:08:34,728 --> 00:08:36,818
I am accepting of others.

99
00:08:36,928 --> 00:08:40,928
It helps me to establish 
long-lasting friendships.

100
00:08:43,273 --> 00:08:47,273
I attract positive people 
with whom I quickly make friends.

101
00:08:48,688 --> 00:08:53,538
I surround myself with friends 
who care about me and treat me well.

102
00:08:56,355 --> 00:09:00,355
I feel wonderfully peaceful and relaxed.

103
00:09:01,838 --> 00:09:04,488
I let go of everything that worries me.

104
00:09:04,569 --> 00:09:08,489
I will confront these challenges tomorrow.

105
00:09:09,392 --> 00:09:11,232
My mind is at peace.

106
00:09:11,816 --> 00:09:15,816
I fall into a deep and relaxing sleep.

107
00:09:16,452 --> 00:09:21,532
I am feeling very sleepy 
and am ready to fall asleep.

108
00:09:23,218 --> 00:09:27,218
I feel relaxed and comfortable 
around other people.

109
00:09:28,436 --> 00:09:32,436
I enjoy meeting new people, 
I even seek out others.

110
00:09:35,029 --> 00:09:36,599
I am outgoing.

111
00:09:37,047 --> 00:09:40,007
I can enrich other people's lives.

112
00:09:41,298 --> 00:09:46,108
I'm excited about the amazing people 
I'm going to meet today.

113
00:09:47,616 --> 00:09:49,566
I am easy to talk to.

114
00:09:49,720 --> 00:09:53,720
I'm confident when I'm around others.

115
00:09:54,133 --> 00:09:58,133
Today will be a fabulous day.

116
00:09:58,626 --> 00:10:02,626
This day will bring me nothing 
but joy, fulfillment and happiness.

117
00:10:05,819 --> 00:10:09,819
I have all it takes 
to make this day relevant.

118
00:10:11,187 --> 00:10:15,187
I face the difficulties of this day 
with courage and endurance.

119
00:10:18,831 --> 00:10:22,831
I am excited to see 
what the present day holds.

120
99:59:59,999 --> 99:59:59,999
I am optimistic about the future.

121
99:59:59,999 --> 99:59:59,999
The future holds 
all kinds of pleasant surprises.

122
99:59:59,999 --> 99:59:59,999
I trust in my ability 
to create a fabulous future.

123
99:59:59,999 --> 99:59:59,999
I let go of worries and replace them 
with excitement, hope and optimism.

124
99:59:59,999 --> 99:59:59,999
I have all it takes 
to make my dreams a reality.

125
99:59:59,999 --> 99:59:59,999
New and exciting opportunities 
manifest in my life all the time.

126
99:59:59,999 --> 99:59:59,999
I will always find ways 
to get back on track.

127
99:59:59,999 --> 99:59:59,999
I believe in my ability 
to set myself free.

128
99:59:59,999 --> 99:59:59,999
I am in control of my life.

129
99:59:59,999 --> 99:59:59,999
My ability to gain valuable insights 
from this situation

130
99:59:59,999 --> 99:59:59,999
I have faith in my ability 
to pursue my dreams no matter what.

131
99:59:59,999 --> 99:59:59,999
My family and friends support me,
even if they don't share my dreams.

132
99:59:59,999 --> 99:59:59,999
I help others to accomplish their dreams.

133
99:59:59,999 --> 99:59:59,999
I have compassion 
when others don't understand my dreams.

134
99:59:59,999 --> 99:59:59,999
I have all the support and help I need.

135
99:59:59,999 --> 99:59:59,999
I am successful in whatever I do.

136
99:59:59,999 --> 99:59:59,999
Failure teaches me 
how I can become successful in life.

137
99:59:59,999 --> 99:59:59,999
I leave no stone unturned 
to be successful.

138
99:59:59,999 --> 99:59:59,999
I attract success.

139
99:59:59,999 --> 99:59:59,999
I am pursuing 
my own definition of success.

140
99:59:59,999 --> 99:59:59,999
I get better with each day.

141
99:59:59,999 --> 99:59:59,999
Practice helps me attain greatness.

142
99:59:59,999 --> 99:59:59,999
I believe in my ability 
to overcome drawbacks.

143
99:59:59,999 --> 99:59:59,999
I replace unconstructive criticism 
with encouraging support.

144
99:59:59,999 --> 99:59:59,999
Perfection can be found in all my flaws.

145
99:59:59,999 --> 99:59:59,999
I always give my best 
and I'm a good-hearted person.

146
99:59:59,999 --> 99:59:59,999
I believe in myself 
and trust my own wisdom.

147
99:59:59,999 --> 99:59:59,999