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If you've got a cold, [br]mucus is hard to miss.

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But what is it, and what does it do[br]besides making your miserable?

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Your body produces more than a liter[br]of mucus every day,

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and all the wet surfaces of your body[br]that are not covered by skin,

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like your eyes,

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nose,

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mouth,

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lungs,

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and stomach get a liberal coating.

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That's why they're known [br]as mucus membranes.

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Mucus plays lots of roles[br]in your body.

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It keeps delicate tissues [br]from drying out and cracking,

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which would expose them to infection.

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It lubricates your eyes so you can blink.

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It protects your stomach lining[br]from acid.

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It neutralizes threats by removing[br]or trapping substances

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that could make you sick.

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And finally, it houses and keeps your[br]body's trillions of bacterial inhabitants,

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your microbiota, under control.

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Mucus contains lots [br]of different compounds,

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including proteins, fats, and salts.

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But a key component of mucus versatility[br]is a set of proteins called mucins.

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Mucins are the primary [br]large molecules in mucus

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and are essential [br]for giving mucus its slippery feel.

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They belong to a class of proteins[br]called glycoproteins

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which are built out of both amino acids[br]and sugars.

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In mucin, long chains of sugar[br]are attached to specific amino acids

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in the protein backbone.

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The hydrophilic sugar chains help mucin[br]dissolve in your body's watery fluids.

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Mucus, which is up to 90% water,

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stays hydrated thanks [br]to these sugar chains.

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Some of these mucins can interact[br]with other mucin molecules

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to create a complex network[br]that establishes a barrier

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against pathogens and other invaders.

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That's why mucus is the body's first line[br]of defense against foreign objects,

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like bacteria and dust.

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It's continuously produced to clear them[br]from the resperatory tract,

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like a slimy conveyor belt.

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This keeps bacteria from getting[br]a solid purchase on delicate lung tissue,

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or making it to the blood stream,[br]where they could cause a major infection.

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Many of those harmful bacteria[br]also cause diseases

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when they cluster into slimy growths[br]called biofilms.

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But mucus contains mucins,

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antimicrobial peptides,

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antibodies,

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and even bacteria-hungry viruses[br]called bacteriophages

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that all work together to prevent[br]biofilms from forming.

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If microbes do become harmful [br]and you get sick,

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the body ramps up mucus production[br]to try to quickly flush out the offenders,

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and the immune system floods your mucus[br]with extra white blood cells.

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In fact, the greenish mucus often[br]associated with infections

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gets its color from an enzyme[br]produced by those white blood cells.

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This multi-pronged approach [br]to bacterial management

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is one of the main reasons [br]why we're not sick all the time.

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Even though mucus protects against[br]the infectious bacteria,

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the vast majority of your body's bacterial[br]tenants are not harmful,

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and many are actually beneficial.

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That's particularly true [br]when they live in mucus,

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where they can perform [br]important functions,

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like synthesizing vitamins,

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suppressing harmful inflamation,

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and controlling the growth [br]of more harmful species.

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So even though you probably associate[br]mucus with being ill,

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it's really helping you stay healthy.

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Sure, it might seem gross,

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but can you think of any other substance[br]that can lubricate,

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keep your body clean,

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fight infection,

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and domesticate a teaming [br]bacterial population?

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Nope, just mucus.