1 00:00:00,336 --> 00:00:07,387 [Ethereal music.] 2 00:00:07,387 --> 00:00:10,936 The story of our communities, people, and nation 3 00:00:10,936 --> 00:00:13,671 starts a long, long time ago. 4 00:00:13,671 --> 00:00:20,421 [Music] 5 00:00:20,421 --> 00:00:23,405 More than 60,000 years, in fact. 6 00:00:23,405 --> 00:00:30,921 [Music.] 7 00:00:30,921 --> 00:00:33,073 This was when our culture and our law 8 00:00:33,073 --> 00:00:35,321 first started to thrive. 9 00:00:35,321 --> 00:00:41,222 [Music.] 10 00:00:41,222 --> 00:00:45,504 We knew who we were, and where we belonged. 11 00:00:45,504 --> 00:00:47,788 We took care of each other, 12 00:00:47,788 --> 00:00:51,005 our land, and our waters. 13 00:00:51,005 --> 00:00:53,555 We ate food that made us healthy. 14 00:00:53,555 --> 00:00:55,188 Lived on country, 15 00:00:55,188 --> 00:00:59,238 and abided by our laws, and songlines. 16 00:00:59,238 --> 00:01:02,622 Our families, our children, were happy, 17 00:01:02,622 --> 00:01:05,506 with strong minds and hearts, because 18 00:01:05,506 --> 00:01:08,039 they were where they belonged. 19 00:01:08,039 --> 00:01:12,420 [Strong music.] 20 00:01:12,420 --> 00:01:17,237 [Soft heartbeat.] 21 00:01:17,237 --> 00:01:18,904 But, then... 22 00:01:18,904 --> 00:01:23,172 everything changed. 23 00:01:23,172 --> 00:01:24,738 Colonization came, 24 00:01:24,738 --> 00:01:28,572 bringing wars, disease, famine. 25 00:01:28,572 --> 00:01:30,238 Violence. 26 00:01:30,238 --> 00:01:32,055 And the destruction and violation 27 00:01:32,055 --> 00:01:33,455 of our cultural laws, 28 00:01:33,455 --> 00:01:34,705 sacred sites, 29 00:01:34,705 --> 00:01:36,905 families, and communities. 30 00:01:36,905 --> 00:01:38,872 We were denied our knowledge, 31 00:01:38,872 --> 00:01:41,971 language, ceremonies, and identity. 32 00:01:41,971 --> 00:01:43,938 The very things that tell us 33 00:01:43,938 --> 00:01:46,439 who we are, and where we belong. 34 00:01:46,439 --> 00:01:47,805 And our connections 35 00:01:47,805 --> 00:01:51,518 with each other, and the land, grew weak. 36 00:01:51,518 --> 00:01:52,589 And then, 37 00:01:52,589 --> 00:01:54,554 our children were taken from us. 38 00:01:54,554 --> 00:01:56,154 They had their names changed, 39 00:01:56,154 --> 00:01:58,022 and their identities stripped away. 40 00:01:58,022 --> 00:02:00,671 They were told that aboriginal people were bad. 41 00:02:00,671 --> 00:02:01,839 Worse still, 42 00:02:01,839 --> 00:02:03,072 they were told 43 00:02:03,072 --> 00:02:05,138 that their parents, and grandparents, 44 00:02:05,138 --> 00:02:06,772 did not want them. 45 00:02:06,772 --> 00:02:08,508 For years, this happened. 46 00:02:08,508 --> 00:02:10,805 Those children became known 47 00:02:10,805 --> 00:02:13,706 as "The Stolen Generations." 48 00:02:13,706 --> 00:02:15,806 Our children were denied love, 49 00:02:15,806 --> 00:02:19,957 and experienced physical, emotional, and sexual abuse. 50 00:02:19,957 --> 00:02:23,441 This left very deep, very complex, 51 00:02:23,441 --> 00:02:25,639 and very real wounds, 52 00:02:25,639 --> 00:02:28,274 leaving scars that are still being felt 53 00:02:28,274 --> 00:02:33,659 personally, socially, spiritually, and collectively. 54 00:02:33,659 --> 00:02:36,623 In the time when our story started, 55 00:02:36,623 --> 00:02:39,857 we were able to parent in the cultural way 56 00:02:39,857 --> 00:02:43,623 that has seen our family survive and thrive, 57 00:02:43,623 --> 00:02:45,974 for generations. 58 00:02:45,974 --> 00:02:47,857 Our people were strong, 59 00:02:47,857 --> 00:02:49,656 and our culture flowed, 60 00:02:49,656 --> 00:02:52,006 and healed us in times of hurt. 61 00:02:52,006 --> 00:02:54,190 But, since the trauma of colonization 62 00:02:54,190 --> 00:02:56,207 and the stolen generations, 63 00:02:56,207 --> 00:02:58,872 we have not been able to heal in the same way. 64 00:02:58,872 --> 00:03:02,025 We have unknowingly passed this trauma to our children, 65 00:03:02,025 --> 00:03:04,025 through sharing our sad stories, 66 00:03:04,025 --> 00:03:06,906 and having them witness and experience our pain. 67 00:03:06,906 --> 00:03:09,508 This is known as Intergenerational Trauma. 68 00:03:09,508 --> 00:03:11,273 We see symptoms today, 69 00:03:11,273 --> 00:03:12,906 in broken relationships, 70 00:03:12,906 --> 00:03:14,474 disconnected families, 71 00:03:14,474 --> 00:03:16,074 violence, suicide, 72 00:03:16,074 --> 00:03:17,956 and drug and alcohol abuse. 73 00:03:17,956 --> 00:03:20,391 But, this is not where our story ends. 74 00:03:20,391 --> 00:03:23,524 We still have strong minds and hearts, 75 00:03:23,524 --> 00:03:25,106 and we still know 76 00:03:25,106 --> 00:03:27,824 who we were, and where we belong. 77 00:03:27,824 --> 00:03:31,357 By creating safe and strong communities together, 78 00:03:31,357 --> 00:03:34,940 supporting our families to be free from pain, 79 00:03:34,940 --> 00:03:37,122 returning to our culture, 80 00:03:37,122 --> 00:03:39,942 and building a strength of identity, 81 00:03:39,942 --> 00:03:42,575 we can stop the cycle of trauma, 82 00:03:42,575 --> 00:03:46,527 and bring about positive intergenerational change, 83 00:03:46,527 --> 00:03:48,689 so that we can continue 84 00:03:48,689 --> 00:03:52,057 to thrive for the next 60,000 years. 85 00:03:52,057 --> 00:03:53,608 There are simple things 86 00:03:53,608 --> 00:03:56,223 that we can all do, to help heal our trauma. 87 00:03:56,223 --> 00:03:57,274 Visit 88 00:03:57,274 --> 00:03:59,280 healingfoundation.org.au 89 00:03:59,280 --> 00:04:01,566 to find out more.