WEBVTT 99:59:59.999 --> 99:59:59.999 [Pensive music.] 99:59:59.999 --> 99:59:59.999 The story of our communities, people, and nation 99:59:59.999 --> 99:59:59.999 starts a long, long time ago. 99:59:59.999 --> 99:59:59.999 [Music] 99:59:59.999 --> 99:59:59.999 More than 60,000 years, in fact. 99:59:59.999 --> 99:59:59.999 [Music.] 99:59:59.999 --> 99:59:59.999 This was when our culture and our law 99:59:59.999 --> 99:59:59.999 first started to thrive. 99:59:59.999 --> 99:59:59.999 [Music.] 99:59:59.999 --> 99:59:59.999 We knew who we were, and where we belonged. 99:59:59.999 --> 99:59:59.999 We took care of each other, 99:59:59.999 --> 99:59:59.999 our land, and our waters. 99:59:59.999 --> 99:59:59.999 We ate food that made us healthy. 99:59:59.999 --> 99:59:59.999 Lived on country, 99:59:59.999 --> 99:59:59.999 and abided by our laws, and song lines. 99:59:59.999 --> 99:59:59.999 Our families, our children, were happy, 99:59:59.999 --> 99:59:59.999 with strong minds and hearts, because 99:59:59.999 --> 99:59:59.999 they were where they belonged. 99:59:59.999 --> 99:59:59.999 [Strong music.] 99:59:59.999 --> 99:59:59.999 [Soft heartbeat.] 99:59:59.999 --> 99:59:59.999 But, then... 99:59:59.999 --> 99:59:59.999 everything changed. 99:59:59.999 --> 99:59:59.999 Colonization came, 99:59:59.999 --> 99:59:59.999 bringing wars, disease, famine. 99:59:59.999 --> 99:59:59.999 Violence. 99:59:59.999 --> 99:59:59.999 And the destruction and violation 99:59:59.999 --> 99:59:59.999 of our cultural laws, 99:59:59.999 --> 99:59:59.999 sacred sites, 99:59:59.999 --> 99:59:59.999 families, and communities. 99:59:59.999 --> 99:59:59.999 We were denied our knowledge, 99:59:59.999 --> 99:59:59.999 language, ceremonies, and identity. 99:59:59.999 --> 99:59:59.999 The very things that tell us 99:59:59.999 --> 99:59:59.999 who we are, and where we belong. 99:59:59.999 --> 99:59:59.999 And our connections 99:59:59.999 --> 99:59:59.999 with each other, and the land, grew weak. 99:59:59.999 --> 99:59:59.999 And then, 99:59:59.999 --> 99:59:59.999 our children were taken from us. 99:59:59.999 --> 99:59:59.999 They had their names changed, 99:59:59.999 --> 99:59:59.999 and their identities stripped away. 99:59:59.999 --> 99:59:59.999 They were told that aboriginal people were bad. 99:59:59.999 --> 99:59:59.999 Worse still, 99:59:59.999 --> 99:59:59.999 they were told 99:59:59.999 --> 99:59:59.999 that their parents, and grandparents, 99:59:59.999 --> 99:59:59.999 did not want them. 99:59:59.999 --> 99:59:59.999 For years, this happened. 99:59:59.999 --> 99:59:59.999 Those children became known 99:59:59.999 --> 99:59:59.999 as "The Stolen Generations." 99:59:59.999 --> 99:59:59.999 Our children were denied love, 99:59:59.999 --> 99:59:59.999 and experienced physical, emotional, and sexual abuse. 99:59:59.999 --> 99:59:59.999 This left very deep, very complex, 99:59:59.999 --> 99:59:59.999 and very real wounds, 99:59:59.999 --> 99:59:59.999 leaving scars that are still being felt 99:59:59.999 --> 99:59:59.999 personally, socially, spiritually, and collectively. 99:59:59.999 --> 99:59:59.999 In the time when our story started, 99:59:59.999 --> 99:59:59.999 we were able to parent in the cultural way 99:59:59.999 --> 99:59:59.999 that has seen our family survive and thrive, 99:59:59.999 --> 99:59:59.999 for generations. 99:59:59.999 --> 99:59:59.999 Our people were strong, 99:59:59.999 --> 99:59:59.999 and our culture flowed, 99:59:59.999 --> 99:59:59.999 and healed us in times of hurt. 99:59:59.999 --> 99:59:59.999 But, since the trauma of colonization 99:59:59.999 --> 99:59:59.999 and the stolen generations, 99:59:59.999 --> 99:59:59.999 we have not been able to heal in the same way. 99:59:59.999 --> 99:59:59.999 We have unknowingly passed this trauma to our children, 99:59:59.999 --> 99:59:59.999 through sharing our sad stories, 99:59:59.999 --> 99:59:59.999 and having them witness and experience our pain. 99:59:59.999 --> 99:59:59.999 This is known as Intergenerational Trauma. 99:59:59.999 --> 99:59:59.999 We see symptoms today, 99:59:59.999 --> 99:59:59.999 in broken relationships, 99:59:59.999 --> 99:59:59.999 disconnected families, 99:59:59.999 --> 99:59:59.999 violence, suicide, 99:59:59.999 --> 99:59:59.999 and drug and alcohol abuse. 99:59:59.999 --> 99:59:59.999 But, this is not where our story ends. 99:59:59.999 --> 99:59:59.999 We still have strong minds and hearts, 99:59:59.999 --> 99:59:59.999 and we still know 99:59:59.999 --> 99:59:59.999 who we were, and where we belong. 99:59:59.999 --> 99:59:59.999 By creating safe and strong communities together, 99:59:59.999 --> 99:59:59.999 supporting our families to be free from pain, 99:59:59.999 --> 99:59:59.999 returning to our culture, 99:59:59.999 --> 99:59:59.999 and building a strength of identity, 99:59:59.999 --> 99:59:59.999 we can stop the cycle of trauma, 99:59:59.999 --> 99:59:59.999 and bring about positive intergenerational change, 99:59:59.999 --> 99:59:59.999 so that we can continue 99:59:59.999 --> 99:59:59.999 to thrive for the next 60,000 years. 99:59:59.999 --> 99:59:59.999 There are simple things 99:59:59.999 --> 99:59:59.999 that we can all do, to help heal our trauma. 99:59:59.999 --> 99:59:59.999 Visit 99:59:59.999 --> 99:59:59.999 healingfoundation.org.au 99:59:59.999 --> 99:59:59.999 to find out more.