[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:09.21,0:00:24.57,Default,,0000,0000,0000,,(Bell)
Dialogue: 0,0:00:27.88,0:00:31.86,Default,,0000,0000,0000,,(FRENCH)\NWhy do I sometimes feel\Neveryone is against me?
Dialogue: 0,0:00:35.07,0:00:40.84,Default,,0000,0000,0000,,(ENGLISH)\NWhy do I sometimes have the feeling\Nthat everyone is against me?
Dialogue: 0,0:00:44.87,0:00:47.69,Default,,0000,0000,0000,,That is only a feeling.
Dialogue: 0,0:00:50.02,0:00:51.62,Default,,0000,0000,0000,,(Translate for her.)
Dialogue: 0,0:00:52.37,0:00:54.50,Default,,0000,0000,0000,,That is only a feeling.
Dialogue: 0,0:00:55.98,0:01:01.87,Default,,0000,0000,0000,,(FRENCH)\NThat is only...a feeling.
Dialogue: 0,0:01:05.03,0:01:11.03,Default,,0000,0000,0000,,(FRENCH)\N(Sister Tong Nghiem will translate for you.)
Dialogue: 0,0:01:15.20,0:01:23.91,Default,,0000,0000,0000,,That feeling may be born from\Na wrong perception.
Dialogue: 0,0:01:25.99,0:01:30.100,Default,,0000,0000,0000,,We imagine that people don't like us,\Nare against us.
Dialogue: 0,0:01:32.33,0:01:35.08,Default,,0000,0000,0000,,But the fact may be the opposite.
Dialogue: 0,0:01:35.71,0:01:40.39,Default,,0000,0000,0000,,The fact may be that everyone likes you
Dialogue: 0,0:01:41.28,0:01:47.24,Default,,0000,0000,0000,,and sees you as a beautiful flower\Nin the garden of humanity.
Dialogue: 0,0:01:52.00,0:02:00.30,Default,,0000,0000,0000,,So if we are her friends,\Nwe should say it out loud:
Dialogue: 0,0:02:01.18,0:02:06.39,Default,,0000,0000,0000,,"I like you, I love you,\Nyou are a beautiful flower."
Dialogue: 0,0:02:11.97,0:02:13.63,Default,,0000,0000,0000,,But...
Dialogue: 0,0:02:18.20,0:02:20.41,Default,,0000,0000,0000,,Something can be done about this,
Dialogue: 0,0:02:20.41,0:02:27.64,Default,,0000,0000,0000,,while waiting for the people to say\Nthey do not dislike you, they like you.
Dialogue: 0,0:02:28.66,0:02:31.35,Default,,0000,0000,0000,,You have to learn to like yourself.
Dialogue: 0,0:02:33.37,0:02:36.48,Default,,0000,0000,0000,,You have to learn how to love yourself.
Dialogue: 0,0:02:36.48,0:02:39.99,Default,,0000,0000,0000,,This is very important,\Nto accept yourself.
Dialogue: 0,0:02:41.61,0:02:46.37,Default,,0000,0000,0000,,In order to accept yourself,\Nyou have to practice.
Dialogue: 0,0:02:48.33,0:02:54.40,Default,,0000,0000,0000,,And this does not only count for young\Nbut also for old people.
Dialogue: 0,0:02:56.47,0:02:58.96,Default,,0000,0000,0000,,Sometimes we do not like ourselves.
Dialogue: 0,0:02:59.54,0:03:02.50,Default,,0000,0000,0000,,We think we are not good enough.
Dialogue: 0,0:03:04.68,0:03:08.84,Default,,0000,0000,0000,,But in fact there are\Nmany good things in us,
Dialogue: 0,0:03:10.89,0:03:15.94,Default,,0000,0000,0000,,that have been transmitted to us\Nby our parents and ancestors.
Dialogue: 0,0:03:17.72,0:03:20.21,Default,,0000,0000,0000,,We may not have seen them.
Dialogue: 0,0:03:20.78,0:03:24.82,Default,,0000,0000,0000,,That is why we may have an\Ninferiority complex.
Dialogue: 0,0:03:28.92,0:03:33.64,Default,,0000,0000,0000,,Among our ancestors there are\Npeople who are very talented,
Dialogue: 0,0:03:34.74,0:03:42.06,Default,,0000,0000,0000,,who have great virtues like\Nbeauty, understanding, compassion.
Dialogue: 0,0:03:43.22,0:03:52.30,Default,,0000,0000,0000,,They have transmitted to us the seeds of\Nbeauty, understanding, love, forgiveness.
Dialogue: 0,0:03:52.96,0:03:56.97,Default,,0000,0000,0000,,And we have them, but we don't know\Nthat we have them.
Dialogue: 0,0:03:57.22,0:04:06.86,Default,,0000,0000,0000,,So when you breathe in and out mindfully,\Nyou might recognize these seeds in you,
Dialogue: 0,0:04:06.86,0:04:16.52,Default,,0000,0000,0000,,because you know you are capable\Nof understanding, forgiving and being happy.
Dialogue: 0,0:04:18.03,0:04:22.18,Default,,0000,0000,0000,,And if you recognize\Nthese good things in you,
Dialogue: 0,0:04:22.18,0:04:24.88,Default,,0000,0000,0000,,you don't have the complex anymore.
Dialogue: 0,0:04:26.39,0:04:29.58,Default,,0000,0000,0000,,And you can accept yourself\Nand you can love yourself.
Dialogue: 0,0:04:33.71,0:04:40.49,Default,,0000,0000,0000,,The teaching of the Buddha says that\Neveryone has the capacity
Dialogue: 0,0:04:40.49,0:04:43.15,Default,,0000,0000,0000,,to love and to understand,
Dialogue: 0,0:04:44.43,0:04:50.29,Default,,0000,0000,0000,,that everyone has the Buddha Nature\Nin himself or herself.
Dialogue: 0,0:04:52.60,0:04:56.34,Default,,0000,0000,0000,,The Buddha Nature is\Nsomething very beautiful.
Dialogue: 0,0:04:56.34,0:04:58.72,Default,,0000,0000,0000,,And you have it in yourself.
Dialogue: 0,0:04:59.77,0:05:05.46,Default,,0000,0000,0000,,So if you believe and see that,\Nyou will accept yourself easily.
Dialogue: 0,0:05:05.46,0:05:09.50,Default,,0000,0000,0000,,And you know that you can\Nhelp people to suffer less.
Dialogue: 0,0:05:09.50,0:05:20.45,Default,,0000,0000,0000,,When another person is unhappy,\Nyou can very well do or say something
Dialogue: 0,0:05:20.45,0:05:22.94,Default,,0000,0000,0000,,to make him or suffer less.
Dialogue: 0,0:05:24.48,0:05:30.87,Default,,0000,0000,0000,,You have that capacity.\NAnd you have done that in the past.
Dialogue: 0,0:05:32.05,0:05:36.18,Default,,0000,0000,0000,,You have helped one person,\None child to suffer less.
Dialogue: 0,0:05:36.56,0:05:43.05,Default,,0000,0000,0000,,When you see someone get hurt\Nyou can help that person to feel better.
Dialogue: 0,0:05:44.11,0:05:47.21,Default,,0000,0000,0000,,And that is the Buddha Nature in you.
Dialogue: 0,0:05:48.61,0:05:51.90,Default,,0000,0000,0000,,And if you see the Buddha Nature in you,
Dialogue: 0,0:05:52.18,0:05:57.41,Default,,0000,0000,0000,,if you can see the beauty,\Nthe stability, the freshness in you,
Dialogue: 0,0:05:57.41,0:06:01.81,Default,,0000,0000,0000,,then you can accept yourself,\Nyou can love yourself.
Dialogue: 0,0:06:03.77,0:06:07.64,Default,,0000,0000,0000,,It is very important to accept oneself,\Nto love oneself.
Dialogue: 0,0:06:08.25,0:06:13.44,Default,,0000,0000,0000,,If you don't accept and love yourself,\Nhow can you expect others to do so?
Dialogue: 0,0:06:14.34,0:06:18.86,Default,,0000,0000,0000,,That is why to accept oneself\Nis very important.
Dialogue: 0,0:06:19.49,0:06:24.44,Default,,0000,0000,0000,,And Thay has practised\Nand Thay has been able to accept himself.
Dialogue: 0,0:06:25.91,0:06:31.04,Default,,0000,0000,0000,,So he has a lof of peace and joy\Nbecause he was able
Dialogue: 0,0:06:31.04,0:06:34.54,Default,,0000,0000,0000,,to accept himself and like himself.
Dialogue: 0,0:06:37.11,0:06:41.97,Default,,0000,0000,0000,,That is a good question.\NThat has helped many of us.
Dialogue: 0,0:06:42.46,0:06:45.21,Default,,0000,0000,0000,,Thank you for asking the question.
Dialogue: 0,0:06:59.86,0:07:15.40,Default,,0000,0000,0000,,(Bell)