[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:00.00,0:00:09.84,Default,,0000,0000,0000,,you have to be the hero of your own\Nstory and you can do that 90% of is just Dialogue: 0,0:00:09.84,0:00:14.13,Default,,0000,0000,0000,,showing up get there and start working\Nlike you're not gonna feel perfect every Dialogue: 0,0:00:14.13,0:00:16.34,Default,,0000,0000,0000,,day Dialogue: 0,0:00:22.72,0:00:26.92,Default,,0000,0000,0000,,there's got to be those days you push\Nthrough and there they're probably gonna Dialogue: 0,0:00:26.92,0:00:33.43,Default,,0000,0000,0000,,be more numerous than the days you don't\Nand so the benefit of discipline in my Dialogue: 0,0:00:33.43,0:00:40.27,Default,,0000,0000,0000,,eyes has always been that through\Ndiscipline I get things done write down Dialogue: 0,0:00:40.27,0:00:47.41,Default,,0000,0000,0000,,everything you want to do this is what I\Nwant you to do write down what you would Dialogue: 0,0:00:47.41,0:00:50.92,Default,,0000,0000,0000,,like to fix about your life and then\Njust if you're 30 pounds overweight you Dialogue: 0,0:00:50.92,0:00:52.60,Default,,0000,0000,0000,,want to lose 30 pounds do it the right\Nway Dialogue: 0,0:00:52.60,0:00:55.66,Default,,0000,0000,0000,,go start eating vegetables monitor your\Ncalories write down what you eat Dialogue: 0,0:00:55.66,0:01:03.10,Default,,0000,0000,0000,,exercise every day force yourself to do\Nit the brain is the general the troops Dialogue: 0,0:01:03.10,0:01:08.74,Default,,0000,0000,0000,,of the body and you get up and you do it\Nand then you get to write it down our Dialogue: 0,0:01:08.74,0:01:14.92,Default,,0000,0000,0000,,bodies for whatever reason most people\Ntheir associations are to avoid anything Dialogue: 0,0:01:14.92,0:01:19.52,Default,,0000,0000,0000,,that's uncomfortable Dialogue: 0,0:01:23.38,0:01:29.23,Default,,0000,0000,0000,,it's so illogical because when you look\Nat comfort and you look at success and Dialogue: 0,0:01:29.23,0:01:35.26,Default,,0000,0000,0000,,progress and in eventual the feelings of\Naccomplishment and of getting past Dialogue: 0,0:01:35.26,0:01:40.15,Default,,0000,0000,0000,,certain hurdles and in terms of like how\Nyou feel about life a lot of those are Dialogue: 0,0:01:40.15,0:01:46.21,Default,,0000,0000,0000,,connected to discomfort like discomfort\Nis your friend it really it a discomfort Dialogue: 0,0:01:46.21,0:01:52.42,Default,,0000,0000,0000,,and and not being happy and content with\Ncertain situations in life or certain Dialogue: 0,0:01:52.42,0:02:04.41,Default,,0000,0000,0000,,feelings in life one of the big problems\Nis sitting down and doing the work and Dialogue: 0,0:02:04.41,0:02:09.31,Default,,0000,0000,0000,,he labels it like an enemy he calls it\Nresistance you know and that you have to Dialogue: 0,0:02:09.31,0:02:17.53,Default,,0000,0000,0000,,sit down you have to overcome resistance\Nand that the pro goes to work and it Dialogue: 0,0:02:17.53,0:02:20.41,Default,,0000,0000,0000,,doesn't matter if you're sick doesn't\Nmatter if you have kids it doesn't Dialogue: 0,0:02:20.41,0:02:25.18,Default,,0000,0000,0000,,matter what you you're a pro and you go\Nto work and that and that just it puts Dialogue: 0,0:02:25.18,0:02:31.75,Default,,0000,0000,0000,,it in your head that this is what I do\Nyou have pride in that and then when you Dialogue: 0,0:02:31.75,0:02:36.13,Default,,0000,0000,0000,,are in front of that keyboard and you're\Nyou got you look down the count it's set Dialogue: 0,0:02:36.13,0:02:40.09,Default,,0000,0000,0000,,for the files more than you yeah you\Nyou're doing the work and out of that Dialogue: 0,0:02:40.09,0:02:46.84,Default,,0000,0000,0000,,work gems blossom and it's about\Nresistance that people feel when you Dialogue: 0,0:02:46.84,0:02:50.23,Default,,0000,0000,0000,,know you should write or you know you\Nshould paint or whatever you should Dialogue: 0,0:02:50.23,0:02:54.31,Default,,0000,0000,0000,,sculpt whatever these things are you\Npursue and that there's this thing that Dialogue: 0,0:02:54.31,0:02:57.70,Default,,0000,0000,0000,,comes up that tries to keep you from\Ndoing this Dialogue: 0,0:02:57.70,0:03:02.75,Default,,0000,0000,0000,,this resistance Dialogue: 0,0:03:02.75,0:03:06.18,Default,,0000,0000,0000,,you're not a hero in your own eyes\Nyou're not you're not someone who you Dialogue: 0,0:03:06.18,0:03:16.11,Default,,0000,0000,0000,,respect you know you're doing what you\Ngot to do to get by but ultimately Dialogue: 0,0:03:16.11,0:03:19.89,Default,,0000,0000,0000,,you're not respecting yourself and I\Nthink we all have a certain amount of Dialogue: 0,0:03:19.89,0:03:23.28,Default,,0000,0000,0000,,appreciation and respect for hero\Nfigures you know like we all look at Dialogue: 0,0:03:23.28,0:03:26.46,Default,,0000,0000,0000,,like the guy who never lies and it\Nalways does the right thing and fucking Dialogue: 0,0:03:26.46,0:03:30.09,Default,,0000,0000,0000,,helps everybody out and that's the John\NWayne character you know that's that's Dialogue: 0,0:03:30.09,0:03:37.35,Default,,0000,0000,0000,,the ultimate hero and he's like this is\Na battle that you will fight for the Dialogue: 0,0:03:37.35,0:03:41.16,Default,,0000,0000,0000,,rest of your life but the key is to\Nfight it not to give in don't give in to Dialogue: 0,0:03:41.16,0:03:45.27,Default,,0000,0000,0000,,that resistance to fuck just to fight\Nthat resistance and in doing so every Dialogue: 0,0:03:45.27,0:03:48.57,Default,,0000,0000,0000,,day you do so you have won the battle\Nfor that day and you will continue to Dialogue: 0,0:03:48.57,0:03:56.79,Default,,0000,0000,0000,,fight that battle and when you look at\Nyour own life and you don't stack up Dialogue: 0,0:03:56.79,0:04:01.92,Default,,0000,0000,0000,,you're a thief you stole money from your\Nwife's purse and you know you don't want Dialogue: 0,0:04:01.92,0:04:05.19,Default,,0000,0000,0000,,to smoke cigarettes but you fucking have\Nto you can't deal with the stress and Dialogue: 0,0:04:05.19,0:04:09.93,Default,,0000,0000,0000,,smoke you devalue yourself you slowly\Nstart devaluing yourself you look at Dialogue: 0,0:04:09.93,0:04:12.81,Default,,0000,0000,0000,,yourself you realize that if you were\Njudging yourself you would judge Dialogue: 0,0:04:12.81,0:04:15.90,Default,,0000,0000,0000,,yourself unfavorably\Nso no matter who you you can't pretend Dialogue: 0,0:04:15.90,0:04:21.35,Default,,0000,0000,0000,,you're the hero of your story Dialogue: 0,0:04:22.79,0:04:27.51,Default,,0000,0000,0000,,you can be the hero of your own story\Nthat woke up today you could be the hero Dialogue: 0,0:04:27.51,0:04:33.27,Default,,0000,0000,0000,,of your own story that at forty years of\Nage stopped got out of bed and said I'm Dialogue: 0,0:04:33.27,0:04:36.59,Default,,0000,0000,0000,,not doing this anymore Dialogue: 0,0:04:37.10,0:04:43.23,Default,,0000,0000,0000,,only by my instincts and only by my\Nmorals and my ideals and my mind and I'm Dialogue: 0,0:04:43.23,0:04:45.93,Default,,0000,0000,0000,,gonna be dead honest with myself because\NI'm realizing this is not gonna last Dialogue: 0,0:04:45.93,0:04:52.59,Default,,0000,0000,0000,,forever and I'm gonna get myself in\Nshape but I'm gonna eat healthy and I'm Dialogue: 0,0:04:52.59,0:04:56.63,Default,,0000,0000,0000,,gonna do this because this is this is me\Nnow Dialogue: 0,0:05:03.43,0:05:08.46,Default,,0000,0000,0000,,I decide that this is me Dialogue: 0,0:05:08.68,0:05:17.35,Default,,0000,0000,0000,,and people have to realize that you are\Nnot your past you are not all the times Dialogue: 0,0:05:17.35,0:05:25.69,Default,,0000,0000,0000,,you fucked up they're not all the times\Nyou were drunk that's not you what you Dialogue: 0,0:05:25.69,0:05:32.71,Default,,0000,0000,0000,,you are the person who's learned from a\Ngreat deal of experience when you're Dialogue: 0,0:05:32.71,0:05:37.84,Default,,0000,0000,0000,,alone with your thoughts you get an idea\Nof what your thoughts actually are you Dialogue: 0,0:05:37.84,0:05:40.96,Default,,0000,0000,0000,,live your life just acting constantly on\Nthe momentum of other people's Dialogue: 0,0:05:40.96,0:05:47.38,Default,,0000,0000,0000,,expectations of you wanting to be liked\Nby these other people you can run into a Dialogue: 0,0:05:47.38,0:05:51.10,Default,,0000,0000,0000,,trap\Nand you you you set up a life that you Dialogue: 0,0:05:51.10,0:05:57.91,Default,,0000,0000,0000,,didn't really want your life is\Ncertainly some sort of a journey it's Dialogue: 0,0:05:57.91,0:06:01.05,Default,,0000,0000,0000,,certainly some sort of a journey Dialogue: 0,0:06:03.13,0:06:06.49,Default,,0000,0000,0000,,you're trapped in this situation where\Nyou have a mortgage Dialogue: 0,0:06:06.49,0:06:09.79,Default,,0000,0000,0000,,you've got credit-card bills you've got\Nstudent loans you have to pay you have a Dialogue: 0,0:06:09.79,0:06:14.11,Default,,0000,0000,0000,,bunch of shit going on you have to\Ncontinue to feed and all that and Dialogue: 0,0:06:14.11,0:06:17.29,Default,,0000,0000,0000,,especially if you have a family and you\Nhave to feed them oh my goodness Dialogue: 0,0:06:17.29,0:06:21.48,Default,,0000,0000,0000,,then you're fully locked in you can't\Ntake any chances whatsoever and Dialogue: 0,0:06:21.48,0:06:27.64,Default,,0000,0000,0000,,oftentimes people make the mistake of\Ngetting stuck and it is just a tactical Dialogue: 0,0:06:27.64,0:06:31.51,Default,,0000,0000,0000,,mistake just like it would be a mistake\Nif you got stuck on a video game just Dialogue: 0,0:06:31.51,0:06:35.59,Default,,0000,0000,0000,,like it would be a mistake if you\Nfollowed a map incorrectly and you get Dialogue: 0,0:06:35.59,0:06:44.83,Default,,0000,0000,0000,,stuck in the woods your life is\Ncertainly some sort of a journey it's Dialogue: 0,0:06:44.83,0:06:48.61,Default,,0000,0000,0000,,certainly some sort of a journey and we\Nhave to all be aware that when we're Dialogue: 0,0:06:48.61,0:06:51.67,Default,,0000,0000,0000,,making journeys we're not going to\Nalways make the right steps and Dialogue: 0,0:06:51.67,0:06:54.73,Default,,0000,0000,0000,,sometimes you have to back up and try\Nagain and if you're in a position where Dialogue: 0,0:06:54.73,0:07:01.57,Default,,0000,0000,0000,,you can't back up and try again you've\Ntrapped yourself as people define Dialogue: 0,0:07:01.57,0:07:05.68,Default,,0000,0000,0000,,themselves by the past instead of\Nthinking about who they are now and said Dialogue: 0,0:07:05.68,0:07:09.58,Default,,0000,0000,0000,,if they still look back at a mistake\Nthey made and don't just get past that Dialogue: 0,0:07:09.58,0:07:15.18,Default,,0000,0000,0000,,mistake grow and learn but dwell on\Nthink it defines them Dialogue: 0,0:07:15.88,0:07:19.75,Default,,0000,0000,0000,,I mean there's definitely pitfalls in\Nlife you're gonna run into him we all Dialogue: 0,0:07:19.75,0:07:21.52,Default,,0000,0000,0000,,are\Nno you didn't learn and grow if you Dialogue: 0,0:07:21.52,0:07:27.01,Default,,0000,0000,0000,,survive somewhere along the line they\Ndidn't face enough of the adversity to Dialogue: 0,0:07:27.01,0:07:30.55,Default,,0000,0000,0000,,realize that there's sometimes you just\Ngot to get up and get shit done there's Dialogue: 0,0:07:30.55,0:07:34.33,Default,,0000,0000,0000,,sometimes we have to fucking pull\Nyourself up and you have to push forward Dialogue: 0,0:07:34.33,0:07:41.14,Default,,0000,0000,0000,,even if you want to stay in bed having\Nthat safety net just provided him with a Dialogue: 0,0:07:41.14,0:07:45.85,Default,,0000,0000,0000,,way to stay in bed kept him weak have an\Nopportunity every time things go wrong Dialogue: 0,0:07:45.85,0:07:50.02,Default,,0000,0000,0000,,every time things feel terrible you have\Nan opportunity to learn from whatever Dialogue: 0,0:07:50.02,0:07:52.90,Default,,0000,0000,0000,,makes you feel terrible and never allow\Nit to happen again Dialogue: 0,0:07:52.90,0:08:00.52,Default,,0000,0000,0000,,push forward the system will set out\Nhoney pots for people to get trapped in Dialogue: 0,0:08:00.52,0:08:05.29,Default,,0000,0000,0000,,the system will set out the ideas of\Nretirement the ideas of the Golden Ears Dialogue: 0,0:08:05.29,0:08:09.28,Default,,0000,0000,0000,,providing you benefits providing you a\Nhealthy work environment why well Dialogue: 0,0:08:09.28,0:08:12.70,Default,,0000,0000,0000,,because they want people to work for\Nthem they don't want people to realize Dialogue: 0,0:08:12.70,0:08:17.89,Default,,0000,0000,0000,,their own dreams and escape they want to\Nset it up so that you stick around stick Dialogue: 0,0:08:17.89,0:08:21.70,Default,,0000,0000,0000,,around some sort of an unsatisfying\Nworld it's up to you to see that video Dialogue: 0,0:08:21.70,0:08:25.87,Default,,0000,0000,0000,,game problem to see that issue as it\Ncomes up on the map and known I think Dialogue: 0,0:08:25.87,0:08:30.58,Default,,0000,0000,0000,,this is a right turn to see all the\Nproblems that could potentially lay in Dialogue: 0,0:08:30.58,0:08:34.69,Default,,0000,0000,0000,,front of you and calculate your your\Nfuture and then also look around all the Dialogue: 0,0:08:34.69,0:08:37.75,Default,,0000,0000,0000,,people that didn't do it and look at the\Nmisery that they're in and learn you Dialogue: 0,0:08:37.75,0:08:40.65,Default,,0000,0000,0000,,don't want to be like them Dialogue: 0,0:08:46.68,0:08:50.37,Default,,0000,0000,0000,,and most people get stuck in these\Npatterns or they define themselves on Dialogue: 0,0:08:50.37,0:08:53.82,Default,,0000,0000,0000,,the person who doesn't follow through on\Ntheir ideas or a person who doesn't Dialogue: 0,0:08:53.82,0:08:58.44,Default,,0000,0000,0000,,pursue the real interests and loves you\Ndefine yourself by that well you know I Dialogue: 0,0:08:58.44,0:09:02.64,Default,,0000,0000,0000,,guess when I start things and I quit no\Nyou don't know you have started things Dialogue: 0,0:09:02.64,0:09:09.00,Default,,0000,0000,0000,,and you quit and it gives you a horrible\Nsense of regret that's made you define Dialogue: 0,0:09:09.00,0:09:13.98,Default,,0000,0000,0000,,yourself by that you don't have to do\Nthat I look back on anything I've ever Dialogue: 0,0:09:13.98,0:09:18.54,Default,,0000,0000,0000,,done mistakes ever made\Na pass that I you know what something I Dialogue: 0,0:09:18.54,0:09:22.14,Default,,0000,0000,0000,,put out that I didn't quite yeah maybe I\Nwaited three months before I released Dialogue: 0,0:09:22.14,0:09:25.95,Default,,0000,0000,0000,,that or maybe I should have you know\Nrieta to that blog post a couple more Dialogue: 0,0:09:25.95,0:09:29.97,Default,,0000,0000,0000,,times before I put it online or things\Nthat I've done have driven me crazy but Dialogue: 0,0:09:29.97,0:09:33.69,Default,,0000,0000,0000,,yelling at someone I didn't have to yell\Nat them for whatever but the most Dialogue: 0,0:09:33.69,0:09:37.05,Default,,0000,0000,0000,,important thing is always for all people\Nto recognize that you're not who you Dialogue: 0,0:09:37.05,0:09:40.62,Default,,0000,0000,0000,,were a year ago you're not who you were\Nfive years ago you're not who you were Dialogue: 0,0:09:40.62,0:09:49.29,Default,,0000,0000,0000,,last week so you gotta regulate how much\Nyou dwell on regrets of the past you Dialogue: 0,0:09:49.29,0:09:52.49,Default,,0000,0000,0000,,really got to be careful Dialogue: 0,0:09:57.22,0:10:01.67,Default,,0000,0000,0000,,it's also directly proportionate to the\Namount of hardships that people face in Dialogue: 0,0:10:01.67,0:10:05.03,Default,,0000,0000,0000,,life their ability to face hardships you\Nknow and there's a lot of folks that Dialogue: 0,0:10:05.03,0:10:08.33,Default,,0000,0000,0000,,live life on a cushy cloud of\Nmarshmallows and bullshit and then one Dialogue: 0,0:10:08.33,0:10:11.54,Default,,0000,0000,0000,,day something goes wrong and then look\Nat the people that are have kind of Dialogue: 0,0:10:11.54,0:10:17.02,Default,,0000,0000,0000,,taken chances and navigated their way\Nwhat did they do differently Dialogue: 0,0:10:48.31,0:10:53.75,Default,,0000,0000,0000,,what insight into their own mistakes are\Nthey willing to delve into that you're Dialogue: 0,0:10:53.75,0:10:57.68,Default,,0000,0000,0000,,not that you step back and go you know I\Ndon't I just don't want to look at Dialogue: 0,0:10:57.68,0:11:01.82,Default,,0000,0000,0000,,myself that closely but the person who's\Nable to look at themselves the closest Dialogue: 0,0:11:01.82,0:11:05.86,Default,,0000,0000,0000,,it's gonna get the more rational results