WEBVTT

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生活、自主、和追求幸福

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生活的同時我們追求著外來的幸福

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好像購物一般

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我們成為欲望和渴求的奴隸

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幸福並非是某種可以被追求的東西

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或是能像廉價衣物那樣容易買到

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這是幻想

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錯誤認知

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形式上的無止盡玩樂

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在佛教傳統中

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輪迴，或言無盡的痛苦循環

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皆存在於對快樂的渴求

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與對苦痛的厭惡

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佛洛伊德將其比作『快樂定律』

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我們所做的一切都是為了創造快樂

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滿足我們的欲望

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或遠離我們所厭惡的一切

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即使像草履蟲這樣的單細胞生物也做著同樣的事

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這種現象被稱作刺激反應

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與草履蟲不同的，是人類有更多的選擇

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我們的思維無拘束，而這正是問題核心

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正是我們對欲望之物的思索使我們失去控制

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現代社會的困境是
我們不依據古老的內在意識

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來探索對於這世界的瞭解

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而是以科學方法與觀點來量化和限定

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我們所感知的外在世界

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思考引發出更多思考和更多問題

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我們試圖找出內心那個創造世界

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和指引過程的力量

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我們以為它的本質存在於我們身體之外

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而不會像生物那樣是與生俱來的

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著名的精神病學家卡爾揚曾說：

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"向外看的人是睡著的，向內看的人是醒著的"

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追求清醒或快樂都沒錯

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錯只錯在我們從外面追求快樂

NOTE Paragraph

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而不知道快樂只能在內心找到

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第四部份：超越思維

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2010年8月4日，在加州塔霍湖舉行的科技經濟會議上

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谷歌CEO Eric Schmidt

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宣佈一份驚人的統計數據

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直到2003年，
我們每兩天所產生的數據是文明剛出現時的數倍

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依據Schmidt所說

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這相當於50億的數據

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人類歷史上從沒有過這麼大量的思考

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這星球上也從沒有過這麼多的混亂

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有沒有可能每當我們為一個問題思考解決方案時

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卻恰恰創造出更多於二的問題

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這些思考的好處是什麼

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如果它沒有讓我們更快樂

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我們有更快樂？

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有更為平靜嗎？

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所有思考的結果是否有帶來更多的歡樂？

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或使我們更加孤立？

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把我們從更深層的、更有意義的生活體驗當中隔離開來

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思考 行動 實做

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對人類來說必須保持一種平衡

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畢竟

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我們是會思考的人類，而不是人型機器

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我們想要改變

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但我們同時也想要穩定

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我們的心已然從螺旋式變化的生命體中脫離

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變易之法

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我們的思考驅使我們朝向穩定

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安全

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和感官上的平靜方向來前進

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帶著病態的樂趣我們目睹謀殺、海嘯、地震與戰爭

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我們企圖不斷填充各種訊息來劫持我們的大腦

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電視節目從各種能想像得到的設備串流進來

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遊戲和智力猜謎

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收發文字訊息

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和任何小東西

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我們把自己迷惑在

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無盡的

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新圖片、新訊息、
各種逗弄和撫慰感官的新方法中

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在內在偶爾寧靜中反射出的

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我們的內心或許能告訴我們

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生命還有著比眼前的現實更多的意義

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我們活在餓鬼的世界裡

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無盡的渴求，而卻從不滿足

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我們產出了巨大的數據

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在我們星球周圍飛旋而激起更多的思考

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更多如何修正世界的點子

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以修正那些我們大腦創造出來的問題

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思考創造了我們所在的整個大混亂

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我們向疾病、敵人、難題發動戰爭

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矛盾的是無論用什麼來抵制，它都不曾消亡

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你越抵制，它越強大

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像肌肉鍛鍊一樣，你事實上是在

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使你想擺脫的事物變得更強大

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那麼，應該用什麼來替代思考？

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還有什麼其他機制能讓人賴以生存在這星球上？

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近幾個世紀，西方文化專注於運用

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思維和分析來探索身體

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而其他古文明卻發展出同樣複雜的
用以探索內心世界的科技

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與內心世界的阻斷

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創造出我們星球上的不平衡

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古人說的"瞭解你自己"

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已被對於外在世界形式的感受和體驗之欲望所取代

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回答『我是誰』這個問題

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並不是你名片上所描述的東西那樣簡單

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在佛教裡，你並不是你意識中的內容

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你也不是思維或想法的集合體

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因為在思維的背後，是見證思維的那個人

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在禪宗公案中的『念佛是誰？』是一個無法回答的謎題

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大腦終將疲乏於找出問題的答案

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如同狗兒追逐自己尾巴

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這只是自我身份想找出一個答案、一個目的

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你是誰的這個真相並不需要一個答案

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因為所有的問題都是自我思維所造

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你不是你的思維

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真相並不存在於更多的答案，而在於更少去問

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正如 Joseph Campbell 說的

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『我認為人們並沒有像追求活著的體驗那樣去追求生命的意義』

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當年佛陀曾被問到：「你是什麼？」
佛陀的回答很簡單：

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「我是覺」

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這什麼意思？變得清醒嗎？

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佛陀並沒有確切的說，因為眾生所開之花不同

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但祂的確說出一件事：這是苦的終點

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每個主要宗教對『覺』的形容都或有不同

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『天堂』

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『涅槃』

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或曰『解脫』

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寧靜平和的大腦可以幫助你認識到流動的本質

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當頭腦清淨則其他所有一切都會發生

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在此平靜的狀態下，內在能量被喚醒

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而不需你的努力，祂就能運作

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如道家所說：『炁隨意轉』

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藉由止靜，人開始感知

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整個星球和動物的智慧

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夢中的寧靜低語

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這個人就能學習到炁的微妙機制

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藉著這些夢成為物質形式的過程

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在道德經中，這樣的活法就叫做

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『為無為』，『為而無所欲為』

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佛陀說『中道』是引導啟迪的路徑

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亞里斯多德描述『黃金分割』是

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兩個極端中間的，美之路徑

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