[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:04.17,0:00:06.04,Default,,0000,0000,0000,,我是Ron Anderson
Dialogue: 0,0:00:06.04,0:00:08.31,Default,,0000,0000,0000,,今天的小建议是食物
Dialogue: 0,0:00:08.31,0:00:16.15,Default,,0000,0000,0000,,我门要确保在演出开始前一个半到两个小时之前合理膳食
Dialogue: 0,0:00:16.15,0:00:17.92,Default,,0000,0000,0000,,如果你演唱会前不吃饭
Dialogue: 0,0:00:17.92,0:00:20.18,Default,,0000,0000,0000,,你的演唱会就不会完美
Dialogue: 0,0:00:20.18,0:00:23.27,Default,,0000,0000,0000,,声音会疲惫,甚至失声
Dialogue: 0,0:00:23.27,0:00:25.05,Default,,0000,0000,0000,,血糖变低
Dialogue: 0,0:00:25.05,0:00:26.67,Default,,0000,0000,0000,,你会出现音准问题
Dialogue: 0,0:00:26.67,0:00:28.94,Default,,0000,0000,0000,,嗓子变哑
Dialogue: 0,0:00:28.94,0:00:32.90,Default,,0000,0000,0000,,所以一定要确保在演唱会前进食
Dialogue: 0,0:00:32.90,0:00:34.85,Default,,0000,0000,0000,,演唱会之后你也回会吃东西
Dialogue: 0,0:00:34.85,0:00:37.18,Default,,0000,0000,0000,,因为你会很饿
Dialogue: 0,0:00:37.18,0:00:39.78,Default,,0000,0000,0000,,希望你演唱会成功