1 00:00:04,166 --> 00:00:06,036 我是Ron Anderson 2 00:00:06,036 --> 00:00:08,308 今天的小建议是食物 3 00:00:08,308 --> 00:00:16,151 我门要确保在演出开始前一个半到两个小时之前合理膳食 4 00:00:16,151 --> 00:00:17,917 如果你演唱会前不吃饭 5 00:00:17,917 --> 00:00:20,184 你的演唱会就不会完美 6 00:00:20,184 --> 00:00:23,267 声音会疲惫,甚至失声 7 00:00:23,267 --> 00:00:25,050 血糖变低 8 00:00:25,050 --> 00:00:26,667 你会出现音准问题 9 00:00:26,667 --> 00:00:28,935 嗓子变哑 10 00:00:28,935 --> 00:00:32,900 所以一定要确保在演唱会前进食 11 00:00:32,900 --> 00:00:34,851 演唱会之后你也回会吃东西 12 00:00:34,851 --> 00:00:37,184 因为你会很饿 13 00:00:37,184 --> 00:00:39,784 希望你演唱会成功