WEBVTT 00:01:16.422 --> 00:01:18.424 [ LIGHT FLUTE MUSIC PLAYS ] 00:01:30.937 --> 00:01:33.940 MORGAN: Everything's bigger in America, 00:01:34.440 --> 00:01:35.942 we've got the biggest cars, 00:01:35.943 --> 00:01:37.193 the biggest houses, 00:01:37.194 --> 00:01:38.444 the biggest companies, 00:01:38.945 --> 00:01:39.945 the biggest food, 00:01:39.946 --> 00:01:42.448 and, finally, the biggest people. 00:01:42.949 --> 00:01:46.452 America has now become the fattest nation in the world. 00:01:46.453 --> 00:01:48.453 Congratulations. 00:01:48.454 --> 00:01:50.957 Nearly 100 million Americans are today either overweight 00:01:50.958 --> 00:01:51.958 or obese. 00:01:52.458 --> 00:01:55.461 That's more than 60% of all U.S. adults. 00:01:55.462 --> 00:01:56.962 Since 1980, 00:01:56.963 --> 00:02:00.466 the total number of overweight and obese Americans has doubled, 00:02:00.467 --> 00:02:02.467 with twice as many overweight children 00:02:02.467 --> 00:02:04.971 and three times as many overweight adolescents. 00:02:04.972 --> 00:02:06.472 The fattest state in America? 00:02:06.973 --> 00:02:10.977 Mississippi -- where one in four people are obese. 00:02:10.978 --> 00:02:12.477 I grew up in west Virginia, 00:02:12.478 --> 00:02:15.480 currently the third-fattest state in America. 00:02:15.481 --> 00:02:18.985 When I was growing up, my mother cooked dinner every single day. 00:02:18.986 --> 00:02:21.988 Almost all my memories of her are in the kitchen. 00:02:21.989 --> 00:02:23.488 And we never ate out, 00:02:23.489 --> 00:02:25.992 only on those few, rare special occasions. 00:02:25.993 --> 00:02:27.993 Today, families do it all the time, 00:02:27.994 --> 00:02:30.997 and they're paying for it -- not only with their wallets, 00:02:31.497 --> 00:02:32.999 but with their waistlines. 00:02:33.499 --> 00:02:35.500 Obesity is now second only to smoking 00:02:35.501 --> 00:02:38.004 as a major cause of preventable death in America, 00:02:38.005 --> 00:02:40.256 with more than 400,000 deaths per year 00:02:40.257 --> 00:02:42.507 associated with related illnesses. 00:02:42.508 --> 00:02:47.013 In 2002, a few Americans got fed up with being overweight 00:02:47.014 --> 00:02:49.015 and did what we do best. 00:02:49.016 --> 00:02:51.016 They sued the bastards. 00:02:51.017 --> 00:02:53.018 taking aim at the fast-food companies 00:02:53.019 --> 00:02:55.520 and blaming them for their obesity and illnesses, 00:02:55.521 --> 00:02:58.524 a lawsuit was filed in New York on behalf of two teenage girls, 00:02:58.525 --> 00:03:04.030 one who was 14 years old, 4'10", and 170 pounds, 00:03:04.031 --> 00:03:08.284 the other, 19 years old, 5'6", and 270 pounds. 00:03:08.285 --> 00:03:12.537 The unthinkable had suddenly become reality. 00:03:12.538 --> 00:03:15.791 People were suing the golden arches for selling them food 00:03:15.792 --> 00:03:19.045 that most of us know isn't good for you to begin with 00:03:19.046 --> 00:03:21.547 yet each day, one in four Americans 00:03:21.548 --> 00:03:24.049 visits a fast-food restaurant. 00:03:24.050 --> 00:03:27.553 And this hunger for fast food isn't just in America. 00:03:27.554 --> 00:03:30.055 it's happening on a global basis. 00:03:30.056 --> 00:03:32.558 McDonald’s alone operates more than 30,000 joints 00:03:33.059 --> 00:03:35.060 in over 100 countries on 6 continents 00:03:35.061 --> 00:03:39.565 and feeds more than 46 million people worldwide every day. 00:03:39.566 --> 00:03:42.568 That's more than the entire population of Spain. 00:03:43.069 --> 00:03:44.569 In the United States alone, 00:03:44.570 --> 00:03:47.823 McDonald’s accounts for 43 % of the total fast-food market. 00:03:47.824 --> 00:03:51.077 They're everywhere -- Wal-Mart's, airports, rest stops, 00:03:51.078 --> 00:03:53.578 gas stations, train stations, shopping malls, 00:03:53.579 --> 00:03:57.083 department stores, amusement parts, even hospitals. 00:03:57.084 --> 00:03:59.084 That's right -- hospitals. 00:03:59.085 --> 00:04:02.088 At least you're close when the coronary kicks in. 00:04:02.089 --> 00:04:05.090 Lawyers for McDonald's called the suits "frivolous", 00:04:05.091 --> 00:04:07.593 stating that the dangers of its food are universally known 00:04:08.094 --> 00:04:10.596 and that these kids can't show that their weight problems 00:04:10.596 --> 00:04:13.599 and health woes were caused solely by their McDiets. 00:04:13.600 --> 00:04:15.100 The judge states, however, 00:04:15.101 --> 00:04:17.602 that if lawyers for the teens can show 00:04:17.603 --> 00:04:20.606 that McDonald's intends for people to eat its food 00:04:20.607 --> 00:04:22.107 for every meal of every day 00:04:22.108 --> 00:04:25.111 and that doing so would be unreasonably dangerous, 00:04:25.112 --> 00:04:27.112 they may be able to state a claim. 00:04:27.113 --> 00:04:30.616 Are the food companies solely to blame for this epidemic? 00:04:30.617 --> 00:04:33.119 Where does personal responsibility stop 00:04:33.120 --> 00:04:35.371 and corporate responsibility begin? 00:04:35.372 --> 00:04:37.623 Is fast food really that bad for you? 00:04:38.124 --> 00:04:41.127 I mean, what would happen if I ate nothing but McDonald's 00:04:41.128 --> 00:04:42.627 for 30 days straight? 00:04:42.628 --> 00:04:44.630 Would I suddenly be on the fast track 00:04:44.631 --> 00:04:46.132 to becoming an obese American? 00:04:46.632 --> 00:04:49.135 Would it be unreasonably dangerous? 00:04:49.136 --> 00:04:50.636 Let's find out. 00:04:51.137 --> 00:04:52.388 I’m ready. 00:04:52.389 --> 00:04:53.638 Super-size me. 00:04:53.639 --> 00:04:57.143 [QUEEN'S "FAT BOTTOMED GIRLS" PLAYS ] 00:04:57.144 --> 00:04:59.145 # Hey 00:04:59.645 --> 00:05:02.147 # I was just a skinny lad 00:05:02.148 --> 00:05:04.649 # Never knew no good from bad 00:05:04.650 --> 00:05:10.156 # But I knew love before I left my nursery? 00:05:10.157 --> 00:05:12.658 # Left alone with big fat fanny 00:05:13.159 --> 00:05:15.661 # She was such a naughty nanny 00:05:15.662 --> 00:05:17.162 # Heap big woman 00:05:17.163 --> 00:05:20.166 # You made a bad boy out of me 00:05:20.167 --> 00:05:21.918 # Come on 00:05:21.919 --> 00:05:23.668 # Ohhhhh 00:05:23.669 --> 00:05:27.173 # Won't you take me home tonight 00:05:27.174 --> 00:05:28.674 # Ohhhhh 00:05:29.175 --> 00:05:32.678 # Down beside your red firelight 00:05:32.679 --> 00:05:34.180 # Ohhhhh 00:05:34.680 --> 00:05:36.682 # And you give it all you got 00:05:36.683 --> 00:05:38.183 # Fat bottomed girls 00:05:38.184 --> 00:05:42.688 # You make the rockin' world go 'round # 00:05:52.198 --> 00:05:53.698 I knew if I was going to do this, 00:05:53.699 --> 00:05:56.201 I would need some serious medical supervision, 00:05:56.202 --> 00:06:00.206 so I enlisted the help of not one, but three doctors - 00:06:00.706 --> 00:06:03.209 a cardiologist, a gastroenterologist, 00:06:03.210 --> 00:06:05.711 and a general practitioner. 00:06:06.212 --> 00:06:07.712 You're feeling quite well today, yes? 00:06:07.713 --> 00:06:11.217 In general, any fatigue or weight loss, weight gain, 00:06:11.218 --> 00:06:13.218 any change in your vision? 00:06:13.219 --> 00:06:14.719 No fever, no earache, no cough 00:06:14.720 --> 00:06:16.222 no shortness of breath, no chest pain... 00:06:16.722 --> 00:06:18.223 ...nausea, vomiting, heartburn? 00:06:18.224 --> 00:06:20.226 Dr. Isaacs: no hospitalizations for illness? 00:06:20.227 --> 00:06:22.228 Do you take any medications of any sort? 00:06:22.229 --> 00:06:23.980 I’ve just been taking vitamins. 00:06:23.981 --> 00:06:25.731 Any food allergies or anything? 00:06:25.732 --> 00:06:27.232 No. 00:06:27.233 --> 00:06:30.236 There's no heart disease or diabetes or blood pressure 00:06:30.237 --> 00:06:32.237 or cancer in the immediate family? 00:06:32.238 --> 00:06:34.740 My grandfather's had a couple open-heart surgeries. 00:06:35.241 --> 00:06:36.742 One out of four grandparents is dead. 00:06:36.743 --> 00:06:38.243 Yeah. 00:06:38.244 --> 00:06:39.745 Good genes. That's the important thing. 00:06:39.746 --> 00:06:42.248 - Any alcohol use? - Now? None. 00:06:42.249 --> 00:06:43.248 You don't smoke? 00:06:43.249 --> 00:06:44.500 I used to, but I don't. 00:06:44.501 --> 00:06:45.751 Any drug use at all? 00:06:46.252 --> 00:06:47.252 Not for a long time. 00:06:47.253 --> 00:06:50.256 - Are you sexually active at present? - Yes. 00:06:50.257 --> 00:06:51.757 - A girlfriend? - Yes. 00:06:52.258 --> 00:06:53.258 Is there anything we didn't cover? 00:06:53.259 --> 00:06:55.261 Is there anything else you need to tell me? 00:06:55.761 --> 00:06:56.762 I don't think so. 00:06:57.263 --> 00:07:03.769 "Patient is embarking on a one-month McDonald's binge." 00:07:06.772 --> 00:07:07.773 Very good. 00:07:08.774 --> 00:07:11.777 You might have something called white coats. 00:07:11.778 --> 00:07:13.779 140 over about 95. 00:07:13.780 --> 00:07:15.531 130 over 105. 00:07:15.532 --> 00:07:17.283 120 over 80. 00:07:17.783 --> 00:07:18.783 That's what it is? 00:07:18.784 --> 00:07:20.286 The other guys are stressing me out. 00:07:20.786 --> 00:07:21.786 You're much more relaxed. 00:07:21.787 --> 00:07:23.789 I tend to do that to my patients. 00:07:23.790 --> 00:07:24.790 Swallow, please. 00:07:24.791 --> 00:07:25.790 [ GULPS ] 00:07:25.791 --> 00:07:27.793 Your reflexes are perfect. 00:07:27.794 --> 00:07:29.795 Good. Back out. Normal. 00:07:29.796 --> 00:07:30.796 Say "ah." 00:07:32.298 --> 00:07:33.799 Everything looks pretty normal here. 00:07:34.300 --> 00:07:35.300 Good. 00:07:35.301 --> 00:07:36.802 We'll skip checking for hernias. 00:07:36.803 --> 00:07:38.304 We're gonna do a rectal exam. 00:07:41.307 --> 00:07:43.559 I like to be more thorough than that. 00:07:43.560 --> 00:07:45.810 And I like doctors to be thorough. 00:07:45.811 --> 00:07:48.314 You're gonna go downstairs and get your bloods drawn. 00:07:48.814 --> 00:07:51.316 So, the reason we have you fasting 00:07:51.317 --> 00:07:53.819 is the true cholesterol and glucose number is fasting. 00:07:54.320 --> 00:07:56.322 So, if you had, like, a bacon, egg, and cheese 00:07:56.822 --> 00:07:58.324 your cholesterol would be way high, 00:07:58.724 --> 00:08:01.294 or if you had orange juice, your glucose would be high. 00:08:01.295 --> 00:08:02.794 Three down. 00:08:02.795 --> 00:08:04.796 Your blood tests are excellent. 00:08:04.797 --> 00:08:07.800 Your starting off with a total cholesterol of 168 00:08:07.801 --> 00:08:10.803 which is less than 200, which is really superb 00:08:10.804 --> 00:08:12.304 your blood level's fine. 00:08:12.305 --> 00:08:14.307 Your iron level is good as well. 00:08:14.308 --> 00:08:16.059 you have no evidence of diabetes. 00:08:16.060 --> 00:08:17.936 Your fasting blood sugar is very low. 00:08:17.937 --> 00:08:19.811 the other thing that we looked at 00:08:19.812 --> 00:08:22.315 were all your electrolytes in terms of salts in your blood, 00:08:22.316 --> 00:08:24.317 your kidney function, your liver function. 00:08:24.318 --> 00:08:25.817 They were all perfect. 00:08:25.818 --> 00:08:29.322 Your triglycerides, which is your building blocks of fat -- 00:08:29.323 --> 00:08:32.325 basically, what you acquire from eating fat -- 00:08:32.326 --> 00:08:35.827 is 43, which is low, which is good. 00:08:35.828 --> 00:08:40.333 Your general health, you know...is outstanding. 00:08:40.334 --> 00:08:42.334 Your urinalysis is great. 00:08:42.335 --> 00:08:44.337 So, you're starting off terrific. 00:08:44.837 --> 00:08:46.838 I think the worst-case scenario 00:08:46.839 --> 00:08:49.342 is that you increase your triglycerides 00:08:49.343 --> 00:08:50.842 and your cholesterol level, 00:08:50.843 --> 00:08:53.846 and if you have any he art disease in the family -- 00:08:53.847 --> 00:08:55.347 underlying heart disease -- 00:08:55.348 --> 00:08:57.849 you're putting your heart at risk. 00:08:57.850 --> 00:09:01.354 I expect to see an increase in your triglycerides, 00:09:01.355 --> 00:09:03.355 because that can be affected. 00:09:03.356 --> 00:09:06.359 You're at 87 now, and I think that will change. 00:09:06.859 --> 00:09:08.861 I think that's the only thing that will change. 00:09:09.362 --> 00:09:10.363 Out of everything? 00:09:10.364 --> 00:09:11.363 Out of everything. 00:09:11.364 --> 00:09:13.866 There might be some minor variations, 00:09:14.367 --> 00:09:16.369 but the body is extremely adaptable, 00:09:16.869 --> 00:09:19.872 and the kidneys will handle any extra salt you're taking in, 00:09:19.873 --> 00:09:22.875 and your liver will be able to metabolize additional fats. 00:09:22.876 --> 00:09:26.878 As far as you gaining weight, you probably will. 00:09:26.879 --> 00:09:31.384 As far as your cholesterol going up, it probably will. 00:09:31.385 --> 00:09:34.887 As far as you feeling miserable, may be. 00:09:34.888 --> 00:09:36.388 I don't know. 00:09:36.389 --> 00:09:40.393 Unless you start cheating and just order the salads. 00:09:40.394 --> 00:09:42.895 I also went to a fancy new York wellness center 00:09:42.896 --> 00:09:44.147 to meet a registered dietician 00:09:44.148 --> 00:09:45.398 who would help track my progress. 00:09:45.898 --> 00:09:48.901 Okay, let's start with getting your height and weight. 00:09:48.902 --> 00:09:50.402 I’m 6'2". 00:09:50.403 --> 00:09:52.904 I weight about 185. 00:09:52.905 --> 00:09:54.907 For your height, this is a healthy weight. 00:09:54.908 --> 00:09:56.409 I can tell you that right now. 00:09:56.909 --> 00:09:58.910 Your BMI, which is the body mass index, 00:09:58.911 --> 00:10:01.414 is within normal limits, which means you're not obese. 00:10:01.415 --> 00:10:03.415 You're actually at the correct weight. 00:10:03.416 --> 00:10:06.419 So, I should keep a checklist of the things that I eat 00:10:06.420 --> 00:10:07.920 for breakfast, lunch, and dinner? 00:10:08.421 --> 00:10:09.922 Your calorie needs are gonna be averaging 00:10:10.423 --> 00:10:12.424 about 2,500 calories a day. 00:10:12.425 --> 00:10:14.926 As far as fat goes, for 2,500 calories, 00:10:14.927 --> 00:10:18.430 you're gonna want about 80 grams of total fat in a day. 00:10:18.431 --> 00:10:21.934 The saturated fat, which is a component of total fat, 00:10:21.935 --> 00:10:24.437 you want to have less than 25 grams a day. 00:10:24.438 --> 00:10:26.939 Don't try to overindulge too much. 00:10:26.940 --> 00:10:28.440 Good luck, Morgan. 00:10:28.441 --> 00:10:31.944 Hi, there. I'm Eric Rowley, our exercise physiologist. 00:10:31.945 --> 00:10:32.944 Great. 00:10:32.945 --> 00:10:35.448 Rowley: the official weigh-in... 00:10:37.950 --> 00:10:39.951 1851/2. 00:10:39.952 --> 00:10:42.455 We'll go through the cardiovascular assessment, 00:10:42.456 --> 00:10:44.956 and then I'll be able to calculate 00:10:44.957 --> 00:10:46.959 how much oxygen your muscles can utilize, 00:10:46.960 --> 00:10:48.460 and that's also an indicator 00:10:48.461 --> 00:10:51.464 of what type of condition your cardiovascular system is in. 00:10:51.465 --> 00:10:54.467 All right, good work. 00:10:54.967 --> 00:10:57.470 I’m gonna use these skinfold calipers 00:10:57.471 --> 00:10:59.472 to estimate your body density. 00:10:59.972 --> 00:11:01.974 You're 11% body fat. that's great. 00:11:01.975 --> 00:11:03.975 We're gonna measure your flexibility 00:11:03.976 --> 00:11:06.479 of your hamstrings, your hips, and your lower back. 00:11:06.480 --> 00:11:08.480 Good, good. very nice. 00:11:08.481 --> 00:11:10.733 38 centimeters was your best. 00:11:10.734 --> 00:11:12.984 There's a basic old-school test 00:11:12.985 --> 00:11:15.488 for muscular strength and endurance. 00:11:15.489 --> 00:11:16.488 36. Good job. 00:11:16.489 --> 00:11:17.990 You're above average 00:11:18.491 --> 00:11:20.492 above average fitness for your age group, 00:11:20.493 --> 00:11:23.746 definitely, I'd say you're at a good spot right now. 00:11:23.747 --> 00:11:26.999 More than 60% of Americans get no form of exercise, 00:11:27.000 --> 00:11:30.002 so for the next 30 days, neither will I. 00:11:30.003 --> 00:11:32.004 But I'll still have to walk. 00:11:32.505 --> 00:11:34.757 How much does the average American walk a day? 00:11:34.758 --> 00:11:37.009 We have these pedometers that we put on people, 00:11:37.010 --> 00:11:38.510 step counters. 00:11:38.511 --> 00:11:41.514 You could very roughly estimate at about 2,000 steps, 00:11:41.515 --> 00:11:43.014 because 2,000 would make a mile. 00:11:43.015 --> 00:11:45.518 And we know that people that work in office settings, 00:11:45.519 --> 00:11:47.519 who drive a car to and from work, 00:11:47.520 --> 00:11:50.022 who take an elevator up to that office, 00:11:50.023 --> 00:11:52.525 may take as little as 2,500 or 3,000 steps 00:11:52.526 --> 00:11:54.025 in their entire day. 00:11:54.026 --> 00:11:57.029 If you wanted to feel physically like a lot of Americans do, 00:11:57.030 --> 00:12:00.032 then you'd limit yourself to about 5,000 steps a day. 00:12:00.533 --> 00:12:04.035 Us New Yorkers -- we walk everywhere. 00:12:04.036 --> 00:12:06.539 We walk to work, to the park, to the store. 00:12:06.540 --> 00:12:08.040 Most of us don't even own cars. 00:12:08.541 --> 00:12:11.544 The average New Yorker will walk four to five miles a day -- 00:12:11.545 --> 00:12:12.545 a day! 00:12:13.045 --> 00:12:14.546 That's a lot of walking. 00:12:14.547 --> 00:12:17.550 I’ll also have the blessing of being close to a food source 00:12:17.551 --> 00:12:19.050 almost everywhere I go. 00:12:19.051 --> 00:12:22.555 I walk past three golden arches just on my way to the office -- 00:12:22.556 --> 00:12:24.556 three in just over a mile. 00:12:24.557 --> 00:12:27.059 There are more Mickey D's in Manhattan 00:12:27.060 --> 00:12:29.060 than anywhere else in the world. 00:12:29.061 --> 00:12:32.064 This tiny little island is less than 13 miles long 00:12:32.065 --> 00:12:35.066 by 2 miles wide, 22.4 square miles, 00:12:35.067 --> 00:12:39.071 and packed into that area are 83 McDonald's, 00:12:39.072 --> 00:12:40.572 nearly four per square mile. 00:12:40.573 --> 00:12:42.575 There are twice as many Mac Shacks 00:12:43.075 --> 00:12:44.076 as there are Burger Kings, 00:12:44.577 --> 00:12:47.079 and there are more McDonald's than KFC, 00:12:47.080 --> 00:12:49.582 Wendy's, Popeye's, and Taco Bell combined. 00:12:49.583 --> 00:12:51.082 That's a lot of burger. 00:12:51.083 --> 00:12:53.084 I know he's gonna do it for a month, 00:12:53.085 --> 00:12:56.589 but I think after a week, he's gonna be really irritated. 00:12:56.590 --> 00:12:59.091 I think it's gonna affect our relationship. 00:12:59.092 --> 00:13:01.594 MAN: You are a vegan chef. 00:13:02.094 --> 00:13:04.095 Yes, I'm a vegan chef. 00:13:04.096 --> 00:13:07.099 Ugh. I just don't know if I can -- 00:13:07.100 --> 00:13:09.100 of course I will. 00:13:09.101 --> 00:13:11.604 I’ll sit next to him while he eats McDonald's. 00:13:11.605 --> 00:13:12.604 Of course I will. 00:13:12.605 --> 00:13:17.109 I’m just gonna be rolling my eyes the whole time. 00:13:17.610 --> 00:13:19.612 [ DISHES CLANKING ] 00:13:24.617 --> 00:13:27.118 ALEX: I have a vegetable tart 00:13:27.119 --> 00:13:30.122 and a quinoa and roasted veggie salad 00:13:30.123 --> 00:13:33.125 artichokes, and a simple green salad -- 00:13:33.126 --> 00:13:36.128 all beautiful, organic, fresh vegetables 00:13:36.129 --> 00:13:38.129 that you're gonna miss so much. 00:13:38.130 --> 00:13:40.633 What am I gonna have that's organic? 00:13:40.634 --> 00:13:42.634 In the next month? Nothing? 00:13:42.635 --> 00:13:45.137 You're only gonna have genetically modified potatoes 00:13:45.638 --> 00:13:47.640 I’m gonna eat as many vegetables as I can tonight. 00:13:47.641 --> 00:13:48.641 There's plenty here for you. 00:13:49.141 --> 00:13:50.643 That's really good. 00:13:50.644 --> 00:13:52.143 Thanks. 00:13:52.144 --> 00:13:54.646 Have they improved their cookies in the last 10 years? 00:13:54.647 --> 00:13:57.149 Last time I had them, they were like little hockey pucks. 00:13:57.150 --> 00:13:59.151 I don't know. We'll see. 00:14:08.160 --> 00:14:10.662 It's the first day, 00:14:10.663 --> 00:14:14.666 and I'm on my way to breakfast. 00:14:14.667 --> 00:14:20.172 Could I get an egg McMuffin extra value meal? 00:14:20.173 --> 00:14:21.674 Every 8-year-old's dream right now 00:14:22.174 --> 00:14:23.676 that I'm getting ready to fulfill. 00:14:23.677 --> 00:14:25.678 I got my egg McMuffin. 00:14:26.178 --> 00:14:28.681 That's gonna be the first thing right there. 00:14:36.188 --> 00:14:38.690 [ SLURPING ] 00:14:38.691 --> 00:14:41.693 This McDonald's delivers for free. 00:14:41.694 --> 00:14:43.695 All I did today was leave my apartment, 00:14:43.696 --> 00:14:46.198 walk down the stairs, and walk to the McDonald's -- 00:14:46.699 --> 00:14:47.699 1,272 steps. 00:14:47.700 --> 00:14:50.703 So, we got to go to the corner and we got to get a cab. 00:14:53.205 --> 00:14:55.207 The cabs are gonna add up in this thing. 00:14:55.208 --> 00:14:56.208 I can tell already. 00:14:56.709 --> 00:14:59.210 I got my scorecard, 00:14:59.211 --> 00:15:01.714 and in here, I had one egg McMuffin. 00:15:01.715 --> 00:15:03.716 I had one sausage biscuit. 00:15:08.721 --> 00:15:09.722 Do you eat fast food? 00:15:10.222 --> 00:15:11.223 Once in a while. 00:15:11.224 --> 00:15:12.224 Yeah? How often? 00:15:12.725 --> 00:15:14.727 I’d say probably once every two weeks. 00:15:14.728 --> 00:15:17.730 Three, four times a week maybe. 00:15:17.731 --> 00:15:19.230 In France, yes. 00:15:19.231 --> 00:15:22.735 But here, no. I don't like here. 00:15:23.235 --> 00:15:26.238 It doesn't sound very...clean. 00:15:26.239 --> 00:15:29.241 And what's your favorite place? 00:15:29.242 --> 00:15:30.242 Probably Wendy's. 00:15:30.243 --> 00:15:31.243 McDo. 00:15:31.744 --> 00:15:32.995 Taco Bell. 00:15:32.996 --> 00:15:34.245 Taco Bell. 00:15:34.246 --> 00:15:36.247 McDonald’s is pretty close. 00:15:36.248 --> 00:15:38.250 Do you ever have super sized cokes? 00:15:38.251 --> 00:15:40.252 No, in France... 00:15:40.753 --> 00:15:46.258 the small size here, it's a bigger size in France. 00:15:46.259 --> 00:15:48.761 Even the small size here, I can't drink. 00:15:48.762 --> 00:15:51.263 There are rules to what's going on here 00:15:51.264 --> 00:15:52.264 in this whole process. 00:15:52.765 --> 00:15:55.017 I will only super-size it if they ask me. 00:15:55.018 --> 00:15:57.269 I can only eat things that are for sale 00:15:57.270 --> 00:15:58.771 over the counter at McDonald's, 00:15:58.772 --> 00:16:00.271 water included. 00:16:00.272 --> 00:16:02.274 If McDonald's doesn't sell it, I can't eat it. 00:16:02.775 --> 00:16:04.276 I have to have everything on the menu 00:16:04.777 --> 00:16:06.277 at least once over the next 30 days, 00:16:06.278 --> 00:16:08.781 and I have to have three squares a day -- 00:16:08.782 --> 00:16:10.282 breakfast, lunch, and dinner. 00:16:10.283 --> 00:16:11.783 No excuses. 00:16:11.784 --> 00:16:13.284 Oh, I love Big Macs. 00:16:13.285 --> 00:16:15.286 This is probably the first time in a long time 00:16:15.287 --> 00:16:17.790 that I've seen a big Mac that looks like the picture, 00:16:17.791 --> 00:16:20.292 that actually almost looks like the picture. 00:16:20.293 --> 00:16:21.293 Look at that. 00:16:21.794 --> 00:16:24.295 Big Macs never look this good. 00:16:24.296 --> 00:16:27.800 You got to come to Chinatown for the good big Macs. 00:16:27.801 --> 00:16:29.301 Mmm. 00:16:43.615 --> 00:16:45.616 You've heard about all these people 00:16:45.617 --> 00:16:47.619 who are suing these fast-food companies. 00:16:47.620 --> 00:16:49.121 Yes, I've heard of them. 00:16:49.122 --> 00:16:50.621 I think it's ridiculous, 00:16:50.622 --> 00:16:56.628 but it's the American way to sue for everything. 00:16:56.629 --> 00:16:59.631 I’d throw the lawsuit out if I was a judge. 00:16:59.632 --> 00:17:01.133 And like I was saying, 00:17:01.633 --> 00:17:04.636 if these fast-food places can put their signs up, 00:17:04.637 --> 00:17:07.638 if I can walk by them and just totally ignore them 00:17:08.140 --> 00:17:10.142 and say, "I'm not hungry. I don't need this," 00:17:10.642 --> 00:17:12.143 they can do it, too. 00:17:12.144 --> 00:17:14.646 We don't have to go there. We don't have to shop with them. 00:17:14.646 --> 00:17:17.148 we can easily go in McDonald's and grab a salad, 00:17:17.150 --> 00:17:18.150 but we choose not to. 00:17:18.650 --> 00:17:21.652 Now, if the McDonald's refused them service, 00:17:21.653 --> 00:17:25.657 they'd be in court again saying, "we were refused service." 00:17:25.658 --> 00:17:28.659 so you can't win if you try in this world. 00:17:28.660 --> 00:17:31.663 I think there's a lot of focus on the fast-food companies 00:17:32.164 --> 00:17:33.664 because they are mentioned more 00:17:33.665 --> 00:17:36.167 than virtually all the other causes 00:17:36.168 --> 00:17:38.670 in most of the articles and books and studies 00:17:38.671 --> 00:17:40.672 about why it's a sudden epidemic. 00:17:41.173 --> 00:17:43.175 Again, it can't be the neighborhood restaurant. 00:17:43.176 --> 00:17:45.177 We've had neighborhood restaurants 00:17:45.178 --> 00:17:46.177 for hundreds of years. 00:17:46.178 --> 00:17:48.179 It can't be the foods we eat at home. 00:17:48.180 --> 00:17:50.682 We've been eating at home for hundreds of years. 00:17:50.683 --> 00:17:52.683 Something is very different. 00:17:52.684 --> 00:17:57.689 I think the figure is we eat out something like 40% of our meals. 00:17:57.690 --> 00:17:59.691 MORGAN: John Banzhaf is currently spearheading 00:17:59.692 --> 00:18:01.193 the attacks against the food industry, 00:18:01.194 --> 00:18:02.693 advising many of the lawyers 00:18:02.694 --> 00:18:04.696 who are currently going through the process. 00:18:04.697 --> 00:18:06.197 People say he's crazy, 00:18:06.198 --> 00:18:08.450 but that's what they used to say about him 00:18:08.451 --> 00:18:10.702 when he first sued the tobacco companies... 00:18:10.703 --> 00:18:12.703 until he won. 00:18:12.704 --> 00:18:15.206 I think in terms of responsibility, 00:18:15.207 --> 00:18:18.210 it's fair to point the big gun at McDonald's. 00:18:18.211 --> 00:18:20.711 McDonald’s is one of the biggest 00:18:20.712 --> 00:18:24.215 but, more importantly, it is the one which, 00:18:24.216 --> 00:18:27.719 far more than all the others, lures in young children. 00:18:28.220 --> 00:18:32.224 They have the playgrounds, the closed, indoor playgrounds. 00:18:32.225 --> 00:18:34.226 Many places, there are no other playgrounds. 00:18:34.227 --> 00:18:35.727 You've got to take your kid there. 00:18:36.228 --> 00:18:37.728 So even at 2 and 3 and 4, 00:18:37.729 --> 00:18:40.731 those kids are being lured into there. 00:18:40.732 --> 00:18:42.984 McDonald’s is very heavy on birthday parties. 00:18:42.985 --> 00:18:45.237 They, of course, pioneered the happy meals, 00:18:45.238 --> 00:18:46.737 now the mighty kids' meals also 00:18:46.738 --> 00:18:49.241 with those little "gotta have 'em" toys. 00:18:49.242 --> 00:18:50.741 So they get the kids in. 00:18:50.742 --> 00:18:53.745 And, of course, the whole clown. McDonald's has the clown. 00:18:53.746 --> 00:18:56.248 A lot of those ads appeal primarily to kids. 00:18:56.249 --> 00:18:59.001 There's a cartoon on TV which features him. 00:18:59.002 --> 00:19:01.752 So they, more than others, lure the kids in. 00:19:01.753 --> 00:19:05.257 I think all of us are far more concerned about the kids. 00:19:05.258 --> 00:19:07.259 MORGAN: Another man who is worried about the kids 00:19:07.260 --> 00:19:08.760 is Samuel Hirsch. 00:19:09.261 --> 00:19:12.264 He represents the two girls who are suing McDonald's, 00:19:12.265 --> 00:19:15.267 with much advisement coming from professor Banzhaf. 00:19:15.268 --> 00:19:18.771 Why are you suing the fast-food establishment? 00:19:18.772 --> 00:19:22.274 You mean motives besides monetary recompensation? 00:19:22.275 --> 00:19:25.277 You mean you want to hear a noble cause? 00:19:25.278 --> 00:19:26.778 Is that it? 00:19:28.280 --> 00:19:29.780 Um... 00:19:29.781 --> 00:19:31.282 I think that fast foods 00:19:31.283 --> 00:19:34.286 are a major contributor to this epidemic. 00:19:34.786 --> 00:19:36.287 MORGAN: In 2000, Dr. David Satcher 00:19:36.288 --> 00:19:37.788 became the first surgeon general 00:19:37.789 --> 00:19:39.791 to draw attention to the obesity crisis, 00:19:40.292 --> 00:19:41.793 declaring it a national epidemic. 00:19:42.294 --> 00:19:46.298 Now, remember, we're super-sizing everything. 00:19:46.798 --> 00:19:49.300 You go to any fast food store, 00:19:49.301 --> 00:19:52.804 and they're trained to tell you to buy a bigger size. 00:19:52.805 --> 00:19:55.807 For five cents more, you can get the super size. 00:19:55.808 --> 00:19:58.560 Federal government will define a piece of meat, 00:19:58.561 --> 00:20:01.313 three ounces of meat, as a sensible portion, 00:20:01.314 --> 00:20:03.315 and that looks like a deck of cards. 00:20:03.815 --> 00:20:06.318 Few people would be able to find this deck of cards 00:20:06.818 --> 00:20:09.321 if they were served a piece of meat, a steak, in a restaurant. 00:20:09.322 --> 00:20:11.823 It would probably be about four or five times this size. 00:20:12.324 --> 00:20:14.326 One typical bagel that one is eating 00:20:14.327 --> 00:20:16.827 that looks something like this 00:20:16.828 --> 00:20:19.831 is going to comprise five servings of bread. 00:20:19.832 --> 00:20:22.334 When fast food companies first opened, 00:20:22.335 --> 00:20:24.837 they generally introduced one size. 00:20:24.838 --> 00:20:27.338 For example, one size French fries 00:20:27.339 --> 00:20:30.842 when McDonald's first opened, called "fries." 00:20:30.843 --> 00:20:33.845 that size fries is now called "small." 00:20:33.846 --> 00:20:37.849 Medium, large, and super size. 00:20:38.350 --> 00:20:40.852 That original size is still here. 00:20:40.853 --> 00:20:42.354 It's got about 200 calories. 00:20:42.854 --> 00:20:45.857 but the super size is gonna pack in over 600 calories. 00:20:45.858 --> 00:20:47.858 When Burger King first opened, 00:20:47.859 --> 00:20:51.363 they had a 12-ounce small and a 16-ounce large. 00:20:51.364 --> 00:20:52.864 This 12-ounce is now kiddy. 00:20:53.365 --> 00:20:55.867 The 16-ounce is now the small... 00:20:55.868 --> 00:20:58.370 the medium, the 32, and the 42 00:20:58.870 --> 00:21:01.373 and this is across the board with all fast-food places. 00:21:01.873 --> 00:21:04.376 Cars have introduced larger cup holders 00:21:04.876 --> 00:21:09.381 to accommodate those huge 7-eleven double gulps, 00:21:09.382 --> 00:21:11.383 which are 64 ounces, a half gallon, 00:21:11.883 --> 00:21:13.885 and hold anywhere from 600 to 800 calories, 00:21:13.886 --> 00:21:15.887 depending on how much ice you put in. 00:21:16.388 --> 00:21:17.888 MORGAN: A half-gallon of soda? 00:21:17.889 --> 00:21:19.391 A half-gallon of soda for one person, 00:21:19.891 --> 00:21:21.393 48 teaspoons of sugar. 00:21:22.894 --> 00:21:25.397 WOMAN: Hello, may I help you? 00:21:25.398 --> 00:21:26.398 Yeah, could I get 00:21:26.898 --> 00:21:29.901 the double quarter pounder with cheese meal? 00:21:29.902 --> 00:21:31.403 Large or super size? 00:21:31.903 --> 00:21:34.906 I think I'm gonna have to go super size. 00:21:35.907 --> 00:21:38.910 [ LAUGHING ] look at that. look at that coke. 00:21:38.911 --> 00:21:41.413 That barely fits in there. 00:21:41.414 --> 00:21:43.415 [ LAUGHING ] Oh, shit! 00:21:43.416 --> 00:21:45.417 I’ve got a -- look at that. 00:21:45.917 --> 00:21:48.169 look at how big that thing is. 00:21:48.170 --> 00:21:50.421 Look how big that French fry is. 00:21:50.422 --> 00:21:53.174 That thing is, like, four feet tall. 00:21:53.175 --> 00:21:55.927 Double quarter pounder with cheese. 00:21:56.428 --> 00:21:57.929 More calories than anything. 00:21:58.430 --> 00:22:00.432 There it is -- a little bit of heaven. 00:22:00.932 --> 00:22:01.933 [ SMOOCHES ] 00:22:01.934 --> 00:22:03.935 Mmm! 00:22:13.445 --> 00:22:15.447 That's a lot of food, man. 00:22:15.947 --> 00:22:17.449 I’ll tell you what... 00:22:20.452 --> 00:22:23.455 You get all that super sized stuff, 00:22:23.456 --> 00:22:26.458 that stuff gets super sized, man... 00:22:26.459 --> 00:22:28.210 Look at that. 00:22:28.211 --> 00:22:29.960 I just put a -- 00:22:29.961 --> 00:22:33.965 I’m not even halfway done with those fries. 00:22:33.966 --> 00:22:35.467 Not even halfway. 00:22:37.969 --> 00:22:39.471 [ GROANS ] 00:22:41.973 --> 00:22:43.975 This is like a workout. 00:22:46.978 --> 00:22:48.479 See, now's the time of the meal 00:22:48.480 --> 00:22:50.482 when you start getting the McStomachache. 00:22:50.982 --> 00:22:55.487 You start getting the McTummy. You get the McGurgles in there. 00:22:55.488 --> 00:22:57.488 You get the McBrick. 00:22:57.489 --> 00:22:59.991 And then you get the McStomachache. 00:23:00.492 --> 00:23:03.495 Right now I got some McGee that's rockin'. 00:23:03.496 --> 00:23:05.497 MAN: Are you sweating there? 00:23:05.997 --> 00:23:08.500 My arms -- I feel like I got some McSweats going. 00:23:08.501 --> 00:23:10.501 My arms got the McTwitches going in here 00:23:10.502 --> 00:23:13.505 from all of the sugar that's going in my body right now. 00:23:15.507 --> 00:23:17.509 I’m feeling a little McCrazy. 00:23:19.511 --> 00:23:22.012 [ GROANING ] 00:23:22.013 --> 00:23:24.014 Just give me a minute. 00:23:24.015 --> 00:23:27.018 [ LAUGHING ] I'm in pure McDonald's Heaven. 00:23:27.519 --> 00:23:29.019 [ LAUGHS ] 00:23:29.020 --> 00:23:32.524 ALEX: This is gonna be you, like, after every meal. 00:23:34.526 --> 00:23:37.529 I’m dying. 00:23:40.031 --> 00:23:42.033 God, that looks so nasty. 00:23:42.034 --> 00:23:43.034 [ BURPS ] 00:23:43.535 --> 00:23:46.037 It's making me puke. 00:23:50.542 --> 00:23:53.044 [ VOMITING ] 00:24:08.059 --> 00:24:09.561 Ohhh... 00:24:11.563 --> 00:24:14.065 You all right? 00:24:14.066 --> 00:24:15.567 Yeah. 00:24:23.008 --> 00:24:24.759 I believe we live in a toxic-food 00:24:24.760 --> 00:24:26.636 and physical-inactivity environment. 00:24:26.637 --> 00:24:28.512 That is, we live in an environment 00:24:28.513 --> 00:24:31.015 that almost guarantees that we become sick. 00:24:31.016 --> 00:24:34.519 Not 100% of people become sick, but the numbers of people who do 00:24:34.520 --> 00:24:37.021 are growing and growing and growing. 00:24:37.022 --> 00:24:40.025 I don't believe that "toxic" is too strong a word, either, 00:24:40.026 --> 00:24:43.027 because an epidemic of obesity 00:24:43.028 --> 00:24:45.029 where 60% of the population is suffering 00:24:45.030 --> 00:24:47.532 and record numbers of children are having this 00:24:47.533 --> 00:24:49.533 is a crisis by any standard. 00:24:49.534 --> 00:24:52.537 MORGAN: The toxic environment is constant access 00:24:52.538 --> 00:24:54.039 to cheap, fat-laden foods. 00:24:54.539 --> 00:24:57.542 It's gas stations that sell more candy and sodas than gas. 00:24:57.543 --> 00:24:59.544 It's a nation where there are more than 3 million 00:24:59.545 --> 00:25:01.045 soda vending machines. 00:25:01.046 --> 00:25:02.547 That's one for every 97 Americans. 00:25:03.048 --> 00:25:05.550 It's a world where people depend completely on their cars 00:25:06.051 --> 00:25:07.052 for transportation 00:25:07.552 --> 00:25:09.804 and where walking has become such a chore 00:25:09.805 --> 00:25:12.057 that we rely on machines to do it for us. 00:25:14.059 --> 00:25:17.062 My stomach feels horrible this morning. 00:25:17.063 --> 00:25:19.064 It doesn't feel good at all. 00:25:21.066 --> 00:25:22.567 There we go. 00:25:23.068 --> 00:25:25.570 I’m getting this really weird feeling right in my midsection, 00:25:25.571 --> 00:25:28.073 basically in my penis right now, and it's just like this -- 00:25:28.573 --> 00:25:31.576 [ MAKES WHOOSHING NOISE ] 00:25:32.077 --> 00:25:33.328 It's really freaky. 00:25:33.329 --> 00:25:34.579 That is very odd. 00:25:34.580 --> 00:25:35.580 Yeah. 00:25:36.081 --> 00:25:38.082 It could be from the caffeine, 00:25:38.083 --> 00:25:41.086 but I couldn't really pinpoint that 100%. 00:25:41.087 --> 00:25:44.089 I have a delivery for Mr. Morgan. 00:25:44.090 --> 00:25:45.591 $13.39. 00:25:45.592 --> 00:25:47.091 $13.39. 00:25:47.092 --> 00:25:48.593 I made it over the three-day hump. 00:25:49.094 --> 00:25:50.594 You know how when you quit smoking -- 00:25:50.595 --> 00:25:53.098 I don't know how many of you out there smoke cigarettes, 00:25:53.099 --> 00:25:55.599 but you should stop. 00:25:55.600 --> 00:25:59.604 I quit smoking. and there's the three-day hump. 00:25:59.605 --> 00:26:03.608 [ LAUGHING ] Three-day -- it's the three-day hump 00:26:03.609 --> 00:26:06.110 when you quit smoking cigarettes. 00:26:06.111 --> 00:26:09.114 If you can make it over those three days 00:26:09.115 --> 00:26:11.615 without smoking one cigarette, 00:26:11.616 --> 00:26:15.120 if you can make it past day one, day two, day three, you're fine. 00:26:15.121 --> 00:26:17.122 Same thing with this. 00:26:17.123 --> 00:26:19.124 I made it past day three. 00:26:19.125 --> 00:26:20.624 I’m all right. 00:26:20.625 --> 00:26:25.630 Left unabated, obesity would overtake smoking 00:26:26.131 --> 00:26:29.134 as the leading preventable cause of death in this country. 00:26:29.135 --> 00:26:31.136 SULLUM: I was at this meal, and it came up 00:26:31.636 --> 00:26:33.138 that one of the people was a smoker, 00:26:33.638 --> 00:26:36.641 and somebody else at the table started hectoring them about it. 00:26:36.642 --> 00:26:38.142 "What's the matter with you? 00:26:38.143 --> 00:26:40.144 "Don't you know how bad it is for you? 00:26:40.145 --> 00:26:42.147 "It'll do this, that, and the other thing to you, 00:26:42.647 --> 00:26:43.647 and you really should stop." 00:26:43.648 --> 00:26:46.151 And the smoker, rather than saying, "fuck you, 00:26:46.152 --> 00:26:47.152 mind your own business" -- 00:26:47.652 --> 00:26:49.154 Which, I think, is the appropriate response -- 00:26:49.155 --> 00:26:51.156 was abashed and defensive. 00:26:51.157 --> 00:26:53.158 "Oh, I tried to quit," 00:26:53.658 --> 00:26:55.159 and, "yeah, I'm gonna try again," 00:26:55.160 --> 00:26:57.161 and "you're right, you're right," and so on. 00:26:57.162 --> 00:26:59.164 At that same table, there was a quite large woman, 00:26:59.664 --> 00:27:01.666 and I was wondering -- what if this guy, 00:27:01.667 --> 00:27:03.668 instead of confronting the smoker, 00:27:04.169 --> 00:27:05.669 had said to the large woman, 00:27:05.670 --> 00:27:07.671 "what's the matter with you, you fat pig? 00:27:07.672 --> 00:27:10.174 "don't you know how dangerous it is to be so overweight? 00:27:10.175 --> 00:27:13.178 "Stop eating, for god's sake. And don't you dare get dessert, 00:27:13.179 --> 00:27:14.679 and what's the matter with you?" 00:27:14.680 --> 00:27:16.180 Same logic. 00:27:16.181 --> 00:27:18.683 I’d be hard-pressed to find a distinction 00:27:18.684 --> 00:27:20.684 between those two examples. 00:27:20.685 --> 00:27:23.188 So, one is now socially acceptable -- 00:27:23.189 --> 00:27:24.689 to hector smokers -- 00:27:25.190 --> 00:27:28.193 but the other one isn't quite yet. 00:27:28.194 --> 00:27:29.194 So the question is, 00:27:29.694 --> 00:27:31.696 at what point will it become acceptable 00:27:31.697 --> 00:27:34.698 to publicly hector fat people 00:27:34.699 --> 00:27:38.703 in the way that smokers are publicly hectored? 00:27:38.704 --> 00:27:42.707 A secret study by one of the tobacco companies 00:27:42.708 --> 00:27:46.210 had the ominous title -- something like, 00:27:46.211 --> 00:27:50.215 "brand imprinting for later actuation in life." 00:27:50.216 --> 00:27:53.718 They would buy the little toy cigarettes, 00:27:54.219 --> 00:27:57.222 and they'd start play-smoking them 00:27:57.223 --> 00:27:58.222 at 4 or 5 or 6. 00:27:58.223 --> 00:28:00.724 Wouldn't even notice the pack. 00:28:00.725 --> 00:28:02.727 If you asked them what pack it was, 00:28:02.728 --> 00:28:04.228 they wouldn't notice it, 00:28:04.229 --> 00:28:06.731 but the theory was that somewhere, it's buried in here, 00:28:07.232 --> 00:28:09.734 and then when they get to the age where they're smoking, 00:28:10.235 --> 00:28:11.235 without even realizing it, 00:28:11.236 --> 00:28:13.738 they're going for that pack that they recognize 00:28:13.739 --> 00:28:16.241 because it had those nice feelings for them 00:28:16.242 --> 00:28:17.742 when they were little kids. 00:28:17.743 --> 00:28:18.742 The same way here -- 00:28:18.743 --> 00:28:20.245 they're satisfied, it's nice, 00:28:20.745 --> 00:28:22.247 they remember the warm feelings 00:28:22.747 --> 00:28:24.249 of playing and getting the toy, 00:28:24.250 --> 00:28:27.002 being with mom and dad. 00:28:27.003 --> 00:28:29.754 It's gonna carry through. 00:28:30.255 --> 00:28:31.256 That's why when I have kids, 00:28:31.756 --> 00:28:33.758 every time I drive by a fast-food restaurant, 00:28:33.759 --> 00:28:35.260 I’m gonna punch my kid in the face 00:28:35.261 --> 00:28:38.262 [ LAUGHTER ] 00:28:38.263 --> 00:28:40.265 Then we'll never want to come. 00:28:40.765 --> 00:28:44.269 # Rock 'n' roll McDonald's 00:28:44.769 --> 00:28:47.271 # Rock 'n' roll McDonald's 00:28:47.272 --> 00:28:49.774 # Rock 'n' roll McDonald's 00:28:50.275 --> 00:28:52.777 # Rock 'n' roll McDonald's 00:28:55.780 --> 00:28:58.283 # McDonald's will make you fat 00:28:58.783 --> 00:29:00.284 # They serve big Macs 00:29:00.285 --> 00:29:01.286 # They serve quarter pounders 00:29:01.786 --> 00:29:04.789 # They will put pounds on you 00:29:05.290 --> 00:29:07.792 # Rock 'n' roll McDonald's 00:29:07.793 --> 00:29:10.545 # Rock 'n' roll McDonald's 00:29:10.546 --> 00:29:13.423 # Rock 'n' roll McDonald's 00:29:13.424 --> 00:29:16.300 # Rock 'n' roll McDonald's # 00:29:16.301 --> 00:29:19.304 One of the most disturbing things to me 00:29:19.305 --> 00:29:22.307 is that in the last 20 to 25 years, 00:29:22.308 --> 00:29:24.308 we've actually seen a doubling 00:29:24.309 --> 00:29:27.312 of overweight and obese children and adolescents. 00:29:27.812 --> 00:29:29.314 MORGAN: And this weight gain has been linked 00:29:29.814 --> 00:29:31.816 to countless health problems later in life, such as... 00:29:52.337 --> 00:29:54.838 In fact, if current trends continue 00:29:54.839 --> 00:29:57.842 one out of every three children born in the year 2000 00:29:58.343 --> 00:30:01.346 will develop diabetes in their lifetime. 00:30:04.349 --> 00:30:06.351 [ APPLAUSE ] 00:30:08.353 --> 00:30:11.856 At least 17 million Americans now have type 2 diabetes, 00:30:12.357 --> 00:30:14.858 about one out of every 20 people. 00:30:14.859 --> 00:30:18.862 If the diabetes starts before the age of 15, 00:30:18.863 --> 00:30:25.370 you lose somewhere between 17 and 27 years of life-span. 00:30:25.371 --> 00:30:27.371 according to the new research, 00:30:27.372 --> 00:30:30.375 the direct medical costs associated with diabetes 00:30:30.376 --> 00:30:31.875 have doubled. 00:30:31.876 --> 00:30:36.881 The direct medical costs have doubled in the past five years, 00:30:36.882 --> 00:30:43.887 from $44 billion in 1997 to $92 billion in 2002. 00:30:43.888 --> 00:30:49.394 Somewhere in the neighborhood of about 20% of the obese children 00:30:49.395 --> 00:30:52.897 have elevated abnormal liver function tests, 00:30:53.398 --> 00:30:55.899 and we have now started a study 00:30:55.900 --> 00:30:57.402 where we're biopsying these children 00:30:57.902 --> 00:30:59.904 to see what their livers actually look like 00:30:59.905 --> 00:31:01.406 under the microscope, 00:31:01.906 --> 00:31:05.409 and half of them have evidence of scarring of the liver, 00:31:05.410 --> 00:31:08.913 fibrosis of the liver, the early stages of cirrhosis. 00:31:08.914 --> 00:31:11.916 So, when these children end up being adults, 00:31:11.917 --> 00:31:13.417 they're going to end up -- 00:31:13.418 --> 00:31:18.423 if they don't change their eating and exercise habits, 00:31:18.424 --> 00:31:22.177 are gonna end up with liver failure 00:31:22.178 --> 00:31:25.930 and, well, either transplant or death. 00:31:29.434 --> 00:31:31.936 Did you want lettuce and mayonnaise on all of them? 00:31:32.437 --> 00:31:34.939 I think it's very, very hard for overweight teenagers 00:31:34.940 --> 00:31:36.941 because you're always going to see 00:31:36.942 --> 00:31:38.943 the thin, pretty, popular girls, 00:31:38.944 --> 00:31:40.944 and you can't help but look at them 00:31:40.945 --> 00:31:44.449 and think, "I wish I was her," or, "I wish I could have that." 00:31:44.949 --> 00:31:49.454 And it's depressing. It makes you feel like crap. 00:31:49.455 --> 00:31:51.955 That's just how it is, 00:31:51.956 --> 00:31:54.958 and of course it's hard being a teenager 00:31:54.959 --> 00:31:58.463 because you see all the girls in the Cosmo girl 00:31:58.464 --> 00:32:01.965 are teen people, and they're all beautiful, 00:32:01.966 --> 00:32:05.970 and you think, "aren't I supposed to look like that?" 00:32:05.971 --> 00:32:07.971 And it's just not realistic. 00:32:07.972 --> 00:32:10.975 It's not a realistic way to live. 00:32:10.976 --> 00:32:12.976 [ APPLAUSE ] 00:32:12.977 --> 00:32:16.981 So, without further ado, let's welcome Jared Fogle. 00:32:16.982 --> 00:32:19.983 [ CHEERS AND APPLAUSE ] 00:32:19.984 --> 00:32:21.486 My big thing was never smoking. 00:32:21.986 --> 00:32:22.986 It was never drinking. 00:32:22.987 --> 00:32:24.989 Obviously, it wasn't doing drugs. 00:32:25.490 --> 00:32:26.490 My big vice was food, 00:32:26.491 --> 00:32:31.996 and before I knew it, I wound up weighing 425 pounds. 00:32:32.497 --> 00:32:33.998 I brought in a present for you -- 00:32:34.499 --> 00:32:36.501 my old pants that are now made famous 00:32:36.502 --> 00:32:38.503 in all the subway commercials. 00:32:38.504 --> 00:32:41.005 [ APPLAUSE ] 00:32:42.507 --> 00:32:45.008 You're welcome. 00:32:45.009 --> 00:32:47.528 WOMAN: This is my daughter, Victoria. 00:32:47.529 --> 00:32:50.046 She's an eighth-grade honor student, 00:32:50.047 --> 00:32:52.049 and you're a real inspiration to the kids. 00:32:52.050 --> 00:32:53.551 I really appreciate that. 00:32:53.552 --> 00:32:55.303 That's one of the greatest -- 00:32:55.304 --> 00:32:57.053 I started putting my weight on 00:32:57.054 --> 00:33:00.057 as you guys know, about third or fourth grade. 00:33:00.058 --> 00:33:02.560 She was real tiny when she was littler, 00:33:02.561 --> 00:33:04.060 and it's been in our family. 00:33:04.061 --> 00:33:06.563 In fact, I had a great-grandfather 00:33:06.564 --> 00:33:09.316 that died and was buried in a piano box 00:33:09.317 --> 00:33:12.069 years and years ago, so it's a history. 00:33:12.070 --> 00:33:13.570 Absolutely. 00:33:13.571 --> 00:33:16.073 And she's been trying to maintain her weight. 00:33:16.074 --> 00:33:18.575 It's tough. it's always a challenge. 00:33:18.576 --> 00:33:21.579 I know as a kid, it's awfully hard these days 00:33:21.580 --> 00:33:23.580 and kids are not always kind. 00:33:23.581 --> 00:33:26.583 No, not at all. And I know that firsthand. 00:33:26.584 --> 00:33:29.086 And the problem is, the world's not gonna change 00:33:29.587 --> 00:33:30.587 You have to change. 00:33:30.588 --> 00:33:33.090 I guess it's kind of cool to know somebody 00:33:33.091 --> 00:33:35.091 or be able to listen to somebody 00:33:35.092 --> 00:33:37.595 talk about actually being where I am right now, 00:33:38.095 --> 00:33:39.596 and it's kind of hard 00:33:39.597 --> 00:33:43.601 because I can't afford to go there every single day 00:33:43.602 --> 00:33:45.853 and buy a sandwich two times a day, 00:33:45.854 --> 00:33:48.105 and that's what he's talking about, 00:33:48.606 --> 00:33:50.106 like that's the only solution. 00:33:50.107 --> 00:33:52.109 That's what he said worked the best, 00:33:52.110 --> 00:33:53.610 but I can't do that. 00:33:53.611 --> 00:33:58.115 And I've tried other ways, and it's kind of hurt my body 00:33:58.116 --> 00:34:01.619 from doing other ways that I've tried to do. 00:34:02.119 --> 00:34:05.623 And it's kind of hard to, like, look at someone 00:34:06.123 --> 00:34:08.125 who says, "hey, I've done it. You can do it." 00:34:08.126 --> 00:34:09.125 but it's not that easy. 00:34:09.126 --> 00:34:11.378 ROBBINS: I’d been sick as a kid. 00:34:11.379 --> 00:34:13.630 I grew up eating a lot of ice cream, 00:34:13.632 --> 00:34:15.130 more than you can believe. 00:34:15.132 --> 00:34:18.886 We had an ice-cream-cone-shape d swimming pool in our backyard. 00:34:18.887 --> 00:34:22.639 We had a commercial freezer with not only all 31 flavors in it, 00:34:22.641 --> 00:34:26.143 but all experimental flavors that were under development. 00:34:26.143 --> 00:34:28.646 And I made myself the official taster. 00:34:28.647 --> 00:34:31.148 I had to approve everything, in my mind. 00:34:31.149 --> 00:34:33.900 And I loved it. What kid wouldn't? 00:34:33.902 --> 00:34:36.654 I literally had unlimited ice cream. 00:34:37.154 --> 00:34:38.656 I ate ice cream for breakfast. 00:34:39.156 --> 00:34:40.658 But I was sick a lot. 00:34:41.158 --> 00:34:43.159 And I wasn't very athletic. 00:34:43.161 --> 00:34:45.161 I was really ill. 00:34:45.161 --> 00:34:47.163 And I didn't feel good. 00:34:47.164 --> 00:34:49.667 So I would kind of appease that by eating more ice cream. 00:34:50.167 --> 00:34:52.669 You can see how the vicious cycle would take place. 00:34:52.670 --> 00:34:55.172 One of the triggering factors for me was my uncle, 00:34:55.173 --> 00:34:57.925 Burt Baskin, my dad's partner and brother-in-law, 00:34:57.926 --> 00:35:00.678 co-founder of the company -- died of a heart attack. 00:35:00.679 --> 00:35:02.178 I think he was 51. 00:35:02.179 --> 00:35:05.683 Now, my uncle weighed about 240 pounds -- 00:35:05.684 --> 00:35:07.183 heavyset fellow. 00:35:07.184 --> 00:35:10.688 And when he died, as a young man, I asked my dad, 00:35:10.689 --> 00:35:13.691 "Do you think there could be a connection 00:35:13.692 --> 00:35:15.191 between his fatal heart attack 00:35:15.192 --> 00:35:17.194 and the amount of ice cream he would eat?" 00:35:17.695 --> 00:35:19.196 My father said, "No, his ticker just got tired 00:35:19.697 --> 00:35:21.698 and stopped working." 00:35:21.699 --> 00:35:24.200 By this time, he had sold more ice cream 00:35:24.201 --> 00:35:26.704 than any human being that had ever lived on this planet. 00:35:27.204 --> 00:35:29.707 He didn't want to think that the product was hurting anybody, 00:35:29.708 --> 00:35:31.708 that it had contributed to the death 00:35:31.709 --> 00:35:34.211 of his brother-in-law, partner, and, in many ways, best friend. 00:35:34.712 --> 00:35:36.212 No way. 00:35:36.213 --> 00:35:38.715 Ben Cohen, the Ben of "Ben and Jerry's", 00:35:38.716 --> 00:35:41.719 a couple years ago, had a quintuple bypass procedure 00:35:41.720 --> 00:35:44.220 at the age of 49. 00:35:44.221 --> 00:35:46.723 My uncle, Burt Baskin of Baskin-Robbins, 00:35:46.724 --> 00:35:49.225 dies at the age of 51 of a heart attack. 00:35:49.226 --> 00:35:52.229 My father, Irv Robbins, the other founder of the company, 00:35:52.230 --> 00:35:55.232 ended up with very serious diabetes. 00:35:55.233 --> 00:35:57.735 You can't deny these links. 00:35:57.736 --> 00:35:59.235 You just can't. 00:35:59.236 --> 00:36:03.240 Yeah, could I get the two-cheeseburger meal? 00:36:03.241 --> 00:36:04.742 Okay, super sized. 00:36:05.242 --> 00:36:06.744 Second time. 00:36:06.745 --> 00:36:07.744 Mmm. 00:36:07.745 --> 00:36:09.246 Thank you, sir. 00:36:09.247 --> 00:36:10.747 Thanks, man. 00:36:10.748 --> 00:36:14.250 BENNETT: After five days on the McDonald's diet, 00:36:14.251 --> 00:36:18.255 what I did was I ran three days' worth of food analysis. 00:36:18.256 --> 00:36:20.758 the needs for you to maintain weight at the 185 00:36:21.258 --> 00:36:23.761 that you were at when you came in -- 186 pounds 00:36:23.762 --> 00:36:26.262 was approximately 2,500 calories. 00:36:26.263 --> 00:36:30.768 Right now you're getting almost 5,000 calories a day, 00:36:30.769 --> 00:36:32.769 the average being 4,986. 00:36:32.770 --> 00:36:34.271 I would love for you to take a multivitamin. 00:36:34.772 --> 00:36:36.774 McDonald’s doesn't sell multivitamins. 00:36:37.274 --> 00:36:38.776 Well, here's my new advice, 00:36:39.276 --> 00:36:40.778 is just kind of minimize the meals. 00:36:41.278 --> 00:36:43.280 A substitute for the hot fudge sundae would be the yogurt. 00:36:43.281 --> 00:36:45.783 MORGAN: That is true, if you get the snack size -- 00:36:46.283 --> 00:36:47.283 five ounces. 00:36:47.284 --> 00:36:49.786 If you get the regular size without granola, 00:36:49.787 --> 00:36:52.790 it contains nearly as many calories as a strawberry sundae. 00:36:53.290 --> 00:36:55.042 With granola, it has more calories 00:36:55.043 --> 00:36:56.793 than the hot fudge or caramel sundae. 00:36:56.794 --> 00:36:59.797 And if that doesn't make you think twice about the parfaits, 00:36:59.798 --> 00:37:00.797 then how about this? 00:37:00.798 --> 00:37:02.800 There's a big, nappy hair in it! 00:37:02.801 --> 00:37:03.800 That's disgusting. 00:37:03.801 --> 00:37:05.802 I’m gonna show you how we do it. 00:37:05.803 --> 00:37:08.305 You go like this. we go... [ WHISTLES ] 00:37:08.306 --> 00:37:10.808 look, it's long, too! did you see that! 00:37:10.809 --> 00:37:13.311 [ LAUGHS ] Oh, that's so gross! 00:37:13.312 --> 00:37:15.812 Only the finest at McDonald's. 00:37:15.813 --> 00:37:21.819 Here we are at 190. 192, 193, 194. 00:37:21.820 --> 00:37:22.820 No. 00:37:25.823 --> 00:37:28.325 We have to stop everything. I don't believe it. 00:37:28.826 --> 00:37:29.827 195 pounds. 00:37:30.327 --> 00:37:31.829 It can't be. We have to redo this. 00:37:31.830 --> 00:37:33.831 That's zero. 00:37:34.331 --> 00:37:37.334 Second try. 00:37:37.335 --> 00:37:40.336 88, 92, 94. 00:37:40.337 --> 00:37:44.842 You've gained, actually, about 5% of your body weight. 00:37:45.342 --> 00:37:47.344 Losing and gaining weight that fast is not healthy. 00:37:47.845 --> 00:37:49.346 Do you eat fast food? 00:37:49.347 --> 00:37:50.847 Yes, I do. 00:37:50.848 --> 00:37:52.348 [ LAUGHING ] Unfortunately. 00:37:52.349 --> 00:37:55.352 Oh, yeah, oh, yeah. love it, love it, love It! 00:37:55.353 --> 00:37:56.352 Love fast food. 00:37:56.353 --> 00:37:57.855 How often do you guys eat it? 00:37:58.355 --> 00:37:59.355 Every week? 00:37:59.356 --> 00:38:01.858 Oh, maybe once or twice a week. 00:38:01.859 --> 00:38:04.862 We're gonna go hit up McDonald's in a little while. 00:38:04.863 --> 00:38:05.863 At least two times today 00:38:06.363 --> 00:38:08.365 you know we ain't had no meal yet today. 00:38:08.366 --> 00:38:11.118 We was just pointing towards McDonald's. 00:38:11.119 --> 00:38:14.246 I get the number two, the cheeseburger 00:38:14.247 --> 00:38:17.373 with the super size coke and fries. 00:38:17.374 --> 00:38:19.876 Super-size it up! Make it bacon, 69 cents. 00:38:19.877 --> 00:38:22.379 That's what they say. "Make it bacon." 00:38:22.380 --> 00:38:23.880 Make it bacon, baby. 00:38:23.881 --> 00:38:25.883 How often do you think people should eat fast food? 00:38:26.383 --> 00:38:28.385 I don't know if they should eat it at all. 00:38:28.386 --> 00:38:29.386 I don't know if I should 00:38:29.887 --> 00:38:31.388 I don't know about what they should do. 00:38:31.889 --> 00:38:33.390 Oh, that's baloney! 00:38:33.391 --> 00:38:34.391 It's baloney! 00:38:34.892 --> 00:38:37.895 What they need to do is 25 minutes on that treadmill, 00:38:37.896 --> 00:38:39.897 work out a little, do some push-ups. 00:38:39.898 --> 00:38:41.899 If you do some push-ups when you eat, 00:38:42.399 --> 00:38:43.901 you'll keep your weight down. 00:38:43.902 --> 00:38:44.901 I keep my weight down. 00:38:44.902 --> 00:38:47.404 I hit them push-ups and everything, 00:38:47.405 --> 00:38:48.905 Keep myself cool. 00:38:48.906 --> 00:38:51.407 who has time to do that? we have to work. 00:38:51.408 --> 00:38:53.911 We have to take care of kids. We have to clean. 00:38:54.411 --> 00:38:56.914 so you exercise -- you run after your kids. 00:38:56.915 --> 00:39:00.417 [ TRUMPET FANFARE PLAYS ] 00:39:00.418 --> 00:39:03.921 [ SQUAWKING ] 00:39:04.421 --> 00:39:06.673 # Chicken 00:39:06.674 --> 00:39:08.925 [ SQUAWKING ] 00:39:08.926 --> 00:39:11.428 These are the first McNuggets I've had 00:39:11.429 --> 00:39:13.931 in this whole exciting tour of duty. 00:39:14.431 --> 00:39:19.436 Look at that glistening in the sun. 00:39:19.437 --> 00:39:20.436 Mmm. 00:39:20.437 --> 00:39:23.439 Boy, that is miserable. 00:39:23.440 --> 00:39:26.443 I’m not sure what portion of the chicken that's shaped like that. 00:39:26.444 --> 00:39:28.946 I’m guessing this is the foot on the chicken. 00:39:28.947 --> 00:39:30.947 In the lawsuit against them, 00:39:30.948 --> 00:39:32.950 McDonald’s stated in their own defense 00:39:32.951 --> 00:39:35.202 that it's a matter of common knowledge 00:39:35.203 --> 00:39:37.453 that any processing that its foods undergo 00:39:37.454 --> 00:39:41.458 serve to make them more harmful than unprocessed foods. 00:39:41.459 --> 00:39:44.827 Case in point -- McNuggets. 00:39:44.828 --> 00:39:46.330 Originally created from old chickens 00:39:46.331 --> 00:39:47.830 that could no longer lay eggs, 00:39:47.831 --> 00:39:49.833 McNuggets are now made from chickens 00:39:49.834 --> 00:39:51.585 with unusually large breasts. 00:39:51.586 --> 00:39:53.336 They're stripped from the bone 00:39:53.337 --> 00:39:55.339 and ground up into a sort of chicken mash, 00:39:55.340 --> 00:39:56.839 which is then combined 00:39:56.840 --> 00:39:58.842 with all sorts of stabilizers and preservatives, 00:39:58.843 --> 00:40:00.343 pressed into familiar shapes, 00:40:00.344 --> 00:40:02.345 breaded, deep-fried, freeze-dried, 00:40:02.346 --> 00:40:04.848 and then shipped to a McDonald's near you. 00:40:04.849 --> 00:40:06.349 Judge Robert Sweet called them 00:40:06.350 --> 00:40:09.353 "a McFrankenstein creation of various elements 00:40:09.354 --> 00:40:11.355 not utilized by the home cook." 00:40:19.863 --> 00:40:21.365 So, for the past couple days, 00:40:21.865 --> 00:40:23.867 which I haven't shared with everybody -- 00:40:23.868 --> 00:40:25.368 it's been a new thing -- 00:40:25.369 --> 00:40:28.872 I’ve started to have -- not chest pains, but pressure. 00:40:29.373 --> 00:40:32.376 I feel like I got pressure on my chest. 00:40:32.377 --> 00:40:35.379 I figure that's probably not a good thing. 00:40:35.380 --> 00:40:39.383 But neither's eating all this, so... 00:40:43.887 --> 00:40:45.889 I tell you. I haven't smelled bad yet. 00:40:45.890 --> 00:40:47.391 MAN: Yeah, you have. 00:40:47.392 --> 00:40:48.391 No, I haven't. 00:40:48.392 --> 00:40:50.394 You just don't smell how bad you smell. 00:40:50.395 --> 00:40:53.897 Look at that fish filet. 00:40:53.898 --> 00:40:55.398 Look at this thing. 00:40:55.399 --> 00:40:57.401 Oh, God, that looks nasty, man. 00:40:57.402 --> 00:40:58.901 Isn't that horrible? 00:40:58.902 --> 00:41:01.405 Obviously, that's been sitting around all day. 00:41:01.406 --> 00:41:03.907 That, the filet-o-fish. 00:41:05.409 --> 00:41:06.910 Ugh. 00:41:06.911 --> 00:41:08.411 Shit! 00:41:08.412 --> 00:41:10.413 WOMAN: How can I help you? 00:41:10.414 --> 00:41:13.917 Can I get the double quarter pounder with cheese value meal? 00:41:13.918 --> 00:41:16.420 - Okay, thank you. - $4.86. 00:41:18.922 --> 00:41:20.424 I don't feel good today. 00:41:20.924 --> 00:41:22.425 Not that I feel sick, 00:41:22.426 --> 00:41:24.427 but I just feel really depressed, 00:41:24.428 --> 00:41:27.431 you know, for no reason. I mean, things are going great. 00:41:27.432 --> 00:41:29.433 I’ve had a good day. 00:41:29.434 --> 00:41:31.435 I just feel really... 00:41:31.935 --> 00:41:32.936 yeah. 00:41:33.437 --> 00:41:36.189 It's not real hard eating this food all the time, 00:41:36.190 --> 00:41:38.942 just because it tastes good, it makes you feel good. 00:41:38.943 --> 00:41:40.943 I really noticed I'll eat some, 00:41:40.944 --> 00:41:43.947 and just a little while later, I'll be hungry again, 00:41:43.948 --> 00:41:45.949 and I'll want more -- more, more, more. 00:41:45.950 --> 00:41:49.453 I’m pretty bored with their menu. 00:41:49.454 --> 00:41:51.954 It only took me nine days. 00:41:51.955 --> 00:41:53.957 But it's pretty good otherwise. 00:41:54.458 --> 00:41:55.458 Nine days. 00:41:55.459 --> 00:41:58.462 [ UPBEAT MUSIC PLAYS ] 00:42:03.967 --> 00:42:05.218 # Mmm, do that again 00:42:05.219 --> 00:42:06.470 WOMAN: How many? 00:42:06.970 --> 00:42:08.472 MORGAN: How many's the question. 00:42:08.972 --> 00:42:09.972 We always ask how many, 00:42:09.973 --> 00:42:11.974 and he holds up how many fingers. 00:42:11.975 --> 00:42:14.478 That's it. It's always the "how many"? 00:42:14.479 --> 00:42:15.979 It's just one for now. 00:42:16.480 --> 00:42:18.481 As soon as I got my first car, 00:42:18.482 --> 00:42:20.983 this is the first place I came to. 00:42:20.984 --> 00:42:23.987 I bought three Big Macs, ate them out there. 00:42:24.488 --> 00:42:25.988 I enjoyed them so much, 00:42:25.989 --> 00:42:28.992 I came back about 5:00 at night, bought three more, 00:42:28.993 --> 00:42:30.493 ate them out there, 00:42:30.494 --> 00:42:32.996 came back around 11:00 before they closed, 00:42:32.997 --> 00:42:34.497 and ate three more, 00:42:34.498 --> 00:42:37.500 so the first day I came here, I ate nine Big Macs, 00:42:37.501 --> 00:42:41.505 and it was like I couldn't get enough hamburger at that time, 00:42:41.506 --> 00:42:43.005 and Big Macs are so good, 00:42:43.006 --> 00:42:46.509 so I ate 265 in the first month. 00:42:46.510 --> 00:42:49.012 MORGAN: How many do you eat a day, usually? 00:42:49.013 --> 00:42:50.013 Usually it's two a day. 00:42:50.514 --> 00:42:53.016 Now, last year, I ate 741 last year. 00:42:53.017 --> 00:42:54.517 That's more than two a day, 00:42:54.518 --> 00:42:56.520 so that means there's days I had three, 00:42:56.521 --> 00:42:58.521 but that's because they're getting smaller. 00:42:58.522 --> 00:43:03.527 Probably 90% of my solid diet is probably Big Macs. 00:43:04.027 --> 00:43:05.027 That parking spot, 00:43:05.028 --> 00:43:07.030 that's where I asked her if she wanted to get married. 00:43:07.531 --> 00:43:09.533 This place is special -- a lot of reasons. 00:43:09.534 --> 00:43:12.536 I had one whopper in my life -- 1984. 00:43:12.537 --> 00:43:15.539 A guy gave me 5 bucks to eat a whopper. 00:43:15.540 --> 00:43:17.039 After I ate the whopper, 00:43:17.040 --> 00:43:21.044 took my 5 bucks over to McDonald's, got some Big Macs. 00:43:21.045 --> 00:43:23.046 I always make fun of people at work. 00:43:23.047 --> 00:43:24.547 They say, "I'm gaining weight." 00:43:24.548 --> 00:43:27.050 I say, "well, you should try the Gorske diet." 00:43:27.051 --> 00:43:29.051 they don't like that. 00:43:29.052 --> 00:43:31.054 This is a perfect sandwich, you know. 00:43:31.555 --> 00:43:32.555 At least for me, it is. 00:43:32.556 --> 00:43:35.559 MORGAN: There it is -- bite number 19,000. 00:43:36.059 --> 00:43:38.562 GORSKE: The wife says when she's got to put them in a blender, 00:43:38.563 --> 00:43:39.562 it ends. 00:43:39.563 --> 00:43:40.564 That's what she told me. 00:43:40.565 --> 00:43:43.567 Big Mac smoothies. 00:43:43.568 --> 00:43:45.569 # Ooh-ooh-ooh 00:43:45.570 --> 00:43:48.071 # Ooh # 00:43:54.578 --> 00:43:57.080 America’s been McDonaldized, you know. 00:43:57.081 --> 00:43:58.581 It's been franchised out. 00:43:58.582 --> 00:44:00.082 It's like one of those "Flintstones" cartoons 00:44:00.083 --> 00:44:02.586 where they just had something rolling in the background. 00:44:02.587 --> 00:44:04.588 You kept seeing the same buildings go by. 00:44:04.589 --> 00:44:06.590 It's like K-Mart, Wal-Mart, McDonald's, 00:44:06.591 --> 00:44:08.090 K-Mart, Wal-Mart, Wendy's, K-Mart. 00:44:08.091 --> 00:44:11.094 And it's like you have no sense of where you're at anymore. 00:44:11.095 --> 00:44:13.096 The way I look at it is Cezanne was inspired 00:44:13.097 --> 00:44:15.097 by the mountain he saw out his window, 00:44:15.098 --> 00:44:17.601 and when I look out my window, I see no mountains. 00:44:17.602 --> 00:44:20.604 I just see billboards and advertisements, 00:44:20.605 --> 00:44:22.606 so I use that as my inspiration. 00:44:23.106 --> 00:44:24.608 The average American child 00:44:25.108 --> 00:44:28.111 sees 10,000 food advertisements per year on television. 00:44:28.612 --> 00:44:30.614 95% of those are for sugared cereals, 00:44:30.615 --> 00:44:33.617 soft drinks, fast foods, or candy. 00:44:33.618 --> 00:44:36.120 A parent who eats every meal every day 00:44:36.121 --> 00:44:38.621 for the whole year with their child 00:44:38.622 --> 00:44:41.374 and at every meal gives a very compelling nutrition message 00:44:41.375 --> 00:44:44.127 and can bring in cartoon characters and Michael Jordan -- 00:44:44.628 --> 00:44:46.129 so instead of selling McDonald's, 00:44:46.130 --> 00:44:47.630 he sells oranges -- 00:44:47.631 --> 00:44:50.383 and Britney spears, instead of selling Pepsi 00:44:50.384 --> 00:44:53.135 will sell radishes or lettuce or something -- 00:44:53.136 --> 00:44:55.639 that parents will have 1,000 cracks at their child, 00:44:56.139 --> 00:44:58.141 compared to 10,000 for the food industry. 00:44:58.642 --> 00:44:59.643 So it's not a fair fight. 00:45:00.143 --> 00:45:01.645 By the time kids are able to speak, 00:45:02.145 --> 00:45:03.647 most of them can say "McDonald's." 00:45:04.147 --> 00:45:05.649 MORGAN: I'm gonna show you some pictures, 00:45:06.149 --> 00:45:08.151 and I want you to tell me who they are. 00:45:08.152 --> 00:45:09.151 Okay. 00:45:09.152 --> 00:45:10.904 Who's that? 00:45:10.905 --> 00:45:12.531 You don't know? 00:45:12.532 --> 00:45:14.157 George Washington. 00:45:14.158 --> 00:45:15.157 Who is he? 00:45:15.158 --> 00:45:18.662 He was the fourth President. 00:45:18.663 --> 00:45:20.162 He freed the slaves. 00:45:20.163 --> 00:45:22.165 And he could never tell a lie. 00:45:22.166 --> 00:45:23.667 Who's that? 00:45:23.668 --> 00:45:25.169 Don't know. 00:45:25.170 --> 00:45:26.670 I don't know. 00:45:27.170 --> 00:45:28.170 No. 00:45:28.171 --> 00:45:29.673 [ LAUGHING ] I don't know. 00:45:29.674 --> 00:45:31.674 George W. Bush? 00:45:31.675 --> 00:45:34.177 No. That's a good guess, though. 00:45:37.180 --> 00:45:39.432 Who is this? 00:45:39.433 --> 00:45:41.309 I don't know. 00:45:41.310 --> 00:45:43.185 Goldilocks? 00:45:43.186 --> 00:45:46.690 I forgot the name, but I think I know. 00:45:46.691 --> 00:45:49.443 Yeah? where have you seen her? 00:45:49.444 --> 00:45:52.195 That picture is on the sign. 00:45:52.196 --> 00:45:53.697 Wendy. 00:45:54.197 --> 00:45:55.197 Who's that? 00:45:55.198 --> 00:45:57.200 McDonald, Ronald McDonald. 00:45:57.201 --> 00:45:58.452 Who is it? 00:45:58.453 --> 00:45:59.702 McDonald. 00:45:59.703 --> 00:46:00.703 What does he do? 00:46:00.704 --> 00:46:03.206 He was helping people at the cash register. 00:46:03.707 --> 00:46:05.207 He works at McDonald's. 00:46:05.208 --> 00:46:07.710 I love their pancakes and sausage. 00:46:07.711 --> 00:46:10.714 He brings all his friends to McDonald's 00:46:10.715 --> 00:46:12.214 for a happy meal. 00:46:12.215 --> 00:46:13.216 Where have you seen him? 00:46:13.717 --> 00:46:15.718 On television, on the commercials. 00:46:15.719 --> 00:46:18.722 He's the character that made McDonald's, 00:46:18.723 --> 00:46:21.725 and he does a lot of funny stuff on TV. 00:46:22.225 --> 00:46:23.977 MORGAN: Companies spend billions 00:46:23.978 --> 00:46:25.729 making sure you know their product. 00:46:26.229 --> 00:46:28.731 In 2001, on direct media advertising -- 00:46:28.732 --> 00:46:31.985 that's radio, television, and print -- 00:46:31.986 --> 00:46:35.238 McDonald’s spent $1.4 billion worldwide. 00:46:35.239 --> 00:46:38.240 On direct media advertising, 00:46:38.241 --> 00:46:41.244 Pepsi spent more than $1 billion. 00:46:41.245 --> 00:46:43.245 To advertise its candy, 00:46:43.246 --> 00:46:47.750 Hershey foods spent under a mere $200 million internationally. 00:46:47.751 --> 00:46:52.255 In its peak year, the "5 a day" fruit and vegetable campaign's 00:46:52.256 --> 00:46:55.258 total advertising budget in all media 00:46:55.259 --> 00:46:58.260 was a lowly $2 million, 00:46:58.261 --> 00:47:01.264 100 times less than just the direct media budget 00:47:01.265 --> 00:47:04.767 of one candy company. 00:47:04.768 --> 00:47:07.771 Think about the way food is marketed -- 00:47:07.772 --> 00:47:10.773 T-shirts, coupons, toys for children, 00:47:10.774 --> 00:47:13.777 giveaways in fast-food places, place mats, 00:47:13.778 --> 00:47:15.778 just all of the different ways 00:47:15.779 --> 00:47:17.781 in which food marketing is ubiquitous. 00:47:18.281 --> 00:47:21.284 The most heavily advertised foods are consumed the most. 00:47:21.285 --> 00:47:22.785 No surprise. 00:47:22.786 --> 00:47:24.788 Thank you. Come again. 00:47:24.789 --> 00:47:26.789 Welcome to McDonald's! 00:47:26.790 --> 00:47:30.794 MORGAN: Tomato concentrate, distilled vinegar, 00:47:30.795 --> 00:47:33.295 high-fructose corn syrup -- 00:47:33.296 --> 00:47:35.799 high-fructose corn syrup and corn syrup. 00:47:36.299 --> 00:47:38.802 That means sugar. 00:47:42.706 --> 00:47:45.275 I’m gonna move over to my salad shaker. 00:47:48.278 --> 00:47:50.781 I feel a little sick to my stomach. 00:47:51.281 --> 00:47:53.282 This is the best part of the day -- 00:47:53.283 --> 00:47:56.286 when I get to be fat on the bed with my quart of coke. 00:47:56.287 --> 00:47:57.787 Mm-mmm. 00:47:57.788 --> 00:48:00.791 [ ICE RATTLING ] 00:48:04.294 --> 00:48:05.795 People eat out a lot, 00:48:05.796 --> 00:48:08.799 and so if there aren't healthy foods available at restaurants, 00:48:08.800 --> 00:48:10.801 and there isn't good nutrition information, 00:48:11.301 --> 00:48:12.302 it makes eating out difficult. 00:48:12.803 --> 00:48:15.055 MORGAN: McDonald's says nutrition information 00:48:15.056 --> 00:48:17.307 for all their products is available on-line, 00:48:17.308 --> 00:48:19.309 but according to the 2000 U.S. census, 00:48:19.810 --> 00:48:20.811 more than half of all U.S. homes 00:48:21.311 --> 00:48:22.812 still don't have internet access. 00:48:22.813 --> 00:48:24.815 So, what are these people supposed to do? 00:48:24.816 --> 00:48:26.817 Go to the stores for nutrition information? 00:48:26.818 --> 00:48:28.318 Is that information even there? 00:48:28.819 --> 00:48:29.820 I went to find out. 00:48:34.324 --> 00:48:36.326 Do you guys have any of the nutrition fact sheets? 00:48:36.327 --> 00:48:37.327 Do you guys have one of those? 00:48:37.828 --> 00:48:39.830 The things that fold out and have the nutrition info in them? 00:48:46.837 --> 00:48:48.588 There aren't any over there? 00:48:48.589 --> 00:48:50.339 Where would they be? Up front? 00:48:50.340 --> 00:48:52.843 But they got lots of info about "Dora the explorer live!" 00:48:53.343 --> 00:48:54.845 Let me check in the back. 00:48:55.345 --> 00:48:57.347 That's cool. Thank you. 00:49:01.351 --> 00:49:03.353 Just give me one second. I can't find the booklet. 00:49:03.854 --> 00:49:05.355 You can use the one right there on the wall. 00:49:05.356 --> 00:49:06.857 But you don't have ones you can take with you? 00:49:06.858 --> 00:49:07.857 No. 00:49:07.858 --> 00:49:09.860 Do you guys have one on the wall? 00:49:09.861 --> 00:49:10.860 They only have fliers now. 00:49:10.861 --> 00:49:13.363 We had one before. They don't put it up no more. 00:49:13.864 --> 00:49:14.864 Why not? 00:49:14.865 --> 00:49:16.365 I don't know. 00:49:16.366 --> 00:49:18.869 Only half the McDonald's in Manhattan had the nutrition info 00:49:19.369 --> 00:49:20.369 posted on the wall, 00:49:20.370 --> 00:49:22.371 some had the takeaway nutrition charts, 00:49:22.372 --> 00:49:25.875 and one in four had no information whatsoever. 00:49:25.876 --> 00:49:28.378 This nice manager brought me the nutrition wall chart -- 00:49:28.379 --> 00:49:29.879 from the basement. 00:49:29.880 --> 00:49:31.882 You don't have one that I could take with me, 00:49:31.883 --> 00:49:33.382 like a takeaway? 00:49:33.383 --> 00:49:36.386 Do you know when you'll have some of the paper ones again? 00:49:36.387 --> 00:49:37.387 No. 00:49:37.888 --> 00:49:40.390 John Banzhaf and I looked all over this McDonald's 00:49:40.891 --> 00:49:43.393 in Washington for any nutritional information, 00:49:43.394 --> 00:49:45.394 and then we found it. 00:49:45.395 --> 00:49:46.897 Behind here -- you'd never see it. 00:49:47.397 --> 00:49:48.398 It's right back there. 00:49:48.399 --> 00:49:49.899 You can't argue 00:49:49.900 --> 00:49:52.903 that people should exercise personal responsibility 00:49:52.904 --> 00:49:55.906 and then not give them the information 00:49:55.907 --> 00:49:56.907 on which to base it. 00:49:57.407 --> 00:49:58.407 I got my chicken group. 00:49:58.408 --> 00:49:59.909 ALEX: There's no chicken group. 00:49:59.910 --> 00:50:01.411 That's my cholesterol group. 00:50:01.412 --> 00:50:02.912 It's protein. 00:50:02.913 --> 00:50:03.914 I got my protein group. 00:50:04.414 --> 00:50:05.414 Carbohydrates. 00:50:05.415 --> 00:50:06.415 I got my meat group. 00:50:06.416 --> 00:50:09.419 You got meat, meat, sugar, and fat. 00:50:11.421 --> 00:50:14.424 I officially had to loosen my belt the other day. 00:50:14.425 --> 00:50:15.926 I had to go a notch lower. 00:50:15.927 --> 00:50:17.428 One notch? 00:50:17.429 --> 00:50:18.928 It was scary. 00:50:18.929 --> 00:50:20.930 I’m an old pro at this now. 00:50:20.931 --> 00:50:22.933 You'll get sick of this, too, though. 00:50:23.433 --> 00:50:25.435 Your girlfriend must be loving you. 00:50:25.436 --> 00:50:26.436 She hates me. 00:50:26.437 --> 00:50:27.437 [ BOTH LAUGH ] 00:50:27.938 --> 00:50:29.438 Thank you. Bye-bye. 00:50:29.439 --> 00:50:32.442 I averaged out all the calories for the last nine days, 00:50:32.443 --> 00:50:34.944 and you're still eating 00:50:34.945 --> 00:50:37.948 over 200% of what your needs are. 00:50:37.949 --> 00:50:40.451 I suggest you cut out all the liquids 00:50:40.452 --> 00:50:42.953 that you're drinking from McDonald's, 00:50:42.954 --> 00:50:43.954 except for water. 00:50:44.454 --> 00:50:45.956 A lot of people, if they're obese, 00:50:46.456 --> 00:50:48.458 and they lose 10% of their body weight, 00:50:48.459 --> 00:50:49.959 it's beneficial. 00:50:49.960 --> 00:50:52.963 It can be beneficial in terms of blood pressure and so on, 00:50:52.964 --> 00:50:55.966 so gaining 10% of your body weight 00:50:55.967 --> 00:50:58.969 maybe could be equally non-beneficial. 00:50:58.970 --> 00:51:02.472 Here we go. Second weigh-in. 00:51:02.973 --> 00:51:04.474 What do you think, Eric? 203? 00:51:04.975 --> 00:51:05.975 About 202, 203. 00:51:05.976 --> 00:51:08.979 I think you almost got 10% of your body weight gained, 00:51:08.980 --> 00:51:12.482 so you've pretty much gained 17 pounds 00:51:12.983 --> 00:51:13.983 in 12 days. 00:51:13.984 --> 00:51:15.985 You better slow down. 00:51:15.986 --> 00:51:18.488 I’m telling you, don't drink your calories. 00:51:18.489 --> 00:51:19.989 I told him no more shakes, 00:51:19.990 --> 00:51:21.991 no more coke, no more double burgers. 00:51:21.992 --> 00:51:23.994 The staff here's calling you "burger boy." 00:51:24.494 --> 00:51:26.496 It's starting to get dangerous now, man. 00:51:26.497 --> 00:51:27.997 I’m getting nervous for you. 00:51:27.998 --> 00:51:31.000 The one place where the impact of our fast-food world 00:51:31.001 --> 00:51:34.004 has become more and more evident is in our nation's schools. 00:51:34.005 --> 00:51:36.006 Can I get a shot of your lunch right there? 00:52:50.080 --> 00:52:52.582 this is where schools turn a blind eye. 00:52:52.583 --> 00:52:54.083 The student with the French fries 00:52:54.084 --> 00:52:55.585 probably brought a bag lunch with real food. 00:52:56.086 --> 00:52:57.086 The girl with the chips 00:52:57.087 --> 00:52:58.588 is probably sharing them with someone else. 00:52:58.589 --> 00:53:01.091 Out of sight, out of mind. 00:53:37.127 --> 00:53:39.629 MORGAN: Barbara brown is the field representative 00:53:39.630 --> 00:53:42.132 for Sodexho, one of the countless lowest bidders 00:53:42.133 --> 00:53:44.134 that school districts have farmed out 00:53:44.135 --> 00:53:46.135 the feeding of your children to. 00:53:46.136 --> 00:53:48.638 Sodexho services more than 400 k-12 school districts 00:53:49.139 --> 00:53:50.639 nationwide every day, 00:53:50.640 --> 00:53:53.643 providing quality food like little Debbie snack cakes, 00:53:54.144 --> 00:53:56.146 Gatorade, and candy bars to your children. 00:53:56.147 --> 00:53:57.646 They also operate prisons 00:53:57.647 --> 00:54:00.149 and feed thousands of inmates worldwide. 00:54:00.150 --> 00:54:04.654 BROWN: Part of our position is that we're hoping 00:54:04.655 --> 00:54:06.655 that through nutrition education, 00:54:06.656 --> 00:54:10.160 the students will learn to make the right food choices 00:54:10.161 --> 00:54:15.664 without restricting what they can purchase. 00:54:15.665 --> 00:54:18.418 MORGAN: At this middle school in Beckley, west Virginia, 00:54:18.419 --> 00:54:21.171 the school lunches don't have the flair they do in Illinois. 00:54:21.172 --> 00:54:23.173 This school does not outsource their food service, 00:54:23.673 --> 00:54:26.426 but they are on the federal school lunch program, 00:54:26.427 --> 00:54:29.178 providing USDA reimbursable meals to the students, 00:54:29.179 --> 00:54:32.432 most of which are reheated, reconstituted packaged foods. 00:54:32.433 --> 00:54:35.685 Some days the amount of calories in each meal tops 1,000. 00:54:35.686 --> 00:54:38.188 MORGAN: So, the USDA sends this food 00:54:38.189 --> 00:54:39.689 for you to prepare for kids. 00:54:40.190 --> 00:54:42.191 GLOVER: Right. Well, not all of it, now. 00:54:42.192 --> 00:54:47.697 You've got sloppy Joe bar-b-que sauce with pork. 00:54:47.797 --> 00:54:48.864 From the government. 00:54:48.865 --> 00:54:51.366 Whatever happened to cooks actually cooking? 00:54:51.367 --> 00:54:53.870 I don't know what happened. Too many whiny people. 00:54:54.370 --> 00:54:55.871 They don't want to work hard. 00:54:55.872 --> 00:54:57.372 It's easy to come in here. 00:54:57.373 --> 00:54:59.876 This is the best tool we got right here -- 00:54:59.877 --> 00:55:01.376 box opener. 00:55:01.377 --> 00:55:03.879 That's your chef's tool, the box cutter. 00:55:03.880 --> 00:55:06.381 Open up a box, serve it, give it to them. 00:55:06.382 --> 00:55:08.885 Let's look at the things that are actually cooked. 00:55:08.886 --> 00:55:10.387 Here's a menu. 00:55:10.388 --> 00:55:11.887 Mashed potatoes. 00:55:11.888 --> 00:55:13.389 Ham. Chili will be homemade. 00:55:13.890 --> 00:55:15.641 The chili will be homemade. 00:55:15.642 --> 00:55:17.393 What about the tomato soup? 00:55:17.394 --> 00:55:18.394 Campbell’s. 00:55:18.895 --> 00:55:19.895 Meatballs? 00:55:19.896 --> 00:55:21.897 Comes in a box. You heat it up. 00:55:21.898 --> 00:55:23.900 Out of the course of an entire month, 00:55:23.901 --> 00:55:26.402 6 out of 36. 00:55:26.903 --> 00:55:29.655 You're only cooking 6 out of 36 meals? 00:55:29.656 --> 00:55:32.408 Appleton central alternative high school 00:55:32.909 --> 00:55:35.912 is filled with students who have truancy and behavioral problems. 00:55:35.913 --> 00:55:37.913 But they've turned things around -- 00:55:37.914 --> 00:55:40.666 not through discipline, but through diet. 00:55:40.667 --> 00:55:43.418 We were fortunate to kind of stumble across 00:55:43.419 --> 00:55:47.173 this healthy program as a result of some contact 00:55:47.174 --> 00:55:50.927 with natural oven and bakery of Manitowoc Wisconsin, 00:55:51.427 --> 00:55:54.931 and they believe in low-fat, low-sugar, 00:55:54.932 --> 00:55:57.433 non-chemically processed foods 00:55:57.934 --> 00:56:00.937 that are free of dyes and preservatives, 00:56:00.938 --> 00:56:02.939 full of whole grains, 00:56:03.439 --> 00:56:05.942 a lot of fresh fruits and vegetables. 00:56:06.442 --> 00:56:07.443 We do no beef here at all, 00:56:07.944 --> 00:56:09.946 and then it's the method of preparation, 00:56:09.947 --> 00:56:11.446 where we don't fry. 00:56:11.447 --> 00:56:14.450 A lot of baking and then just fresh preparation, 00:56:14.451 --> 00:56:15.952 as opposed to opening cans 00:56:16.452 --> 00:56:18.453 or thawing things out from the box. 00:56:18.454 --> 00:56:21.456 We got rid of candy machines, soda machines, 00:56:21.457 --> 00:56:24.460 brought in bottled water, and it was just a situation 00:56:24.461 --> 00:56:26.963 where we saw a major change in the kids. 00:56:27.463 --> 00:56:29.965 If you walk through these halls, and you're here, 00:56:29.966 --> 00:56:32.468 these do not look like at-risk, out-of-control kids. 00:56:32.969 --> 00:56:34.971 Their behaviors are better. 00:56:34.972 --> 00:56:36.973 They seem to be more focused. 00:56:36.974 --> 00:56:38.473 Teachers will tell you 00:56:38.474 --> 00:56:41.476 that they get more out of them in the class. 00:56:41.477 --> 00:56:43.979 MORGAN: Keep in mind, this is not a private school. 00:56:43.980 --> 00:56:47.483 These are the "trouble kids" of the public school system 00:56:47.484 --> 00:56:50.486 in Appleton, Wisconsin, that are eating so well. 00:56:50.487 --> 00:56:51.987 and it costs about the same 00:56:51.988 --> 00:56:54.489 as any other school lunch program. 00:56:54.490 --> 00:56:56.993 So my question is -- why isn't everyone doing this? 00:56:57.493 --> 00:56:59.495 There's an awful lot of resistance 00:56:59.496 --> 00:57:01.997 from the junk food companies 00:57:01.998 --> 00:57:04.500 that make huge profits off schools at the present time. 00:57:04.501 --> 00:57:07.503 They don't want to get kicked out of the school system. 00:57:07.504 --> 00:57:10.506 They want to be there to addict the children for life. 00:57:11.007 --> 00:57:13.009 The soft drink companies, especially, boast about 00:57:13.010 --> 00:57:15.011 how they're contributing to America's education, 00:57:15.511 --> 00:57:16.512 but, in fact, what they're doing 00:57:17.013 --> 00:57:18.514 is they're draining money from the community 00:57:19.015 --> 00:57:21.017 rather than contributing money to the community 00:57:21.018 --> 00:57:22.517 because the soft drink companies 00:57:22.518 --> 00:57:24.520 aren't pumping those dollars into the machines. 00:57:24.521 --> 00:57:26.521 It's the children in the community 00:57:26.522 --> 00:57:28.523 who are getting the money from their parents, 00:57:28.524 --> 00:57:31.027 and instead of that money going directly to education, 00:57:31.028 --> 00:57:33.529 the soft drink companies are taking a cut of it 00:57:33.530 --> 00:57:36.282 and walking away rich as a consequence. 00:57:36.283 --> 00:57:39.035 We just banned soda in our school district, 00:57:39.535 --> 00:57:44.040 and the sugar here shows you how much sugar a student will drink 00:57:44.041 --> 00:57:46.041 in a week of just soda. 00:57:46.042 --> 00:57:48.043 Forget about the rest of the food they eat. 00:57:48.044 --> 00:57:52.548 And some of these companies are really opposing the ban 00:57:52.549 --> 00:57:56.052 for reasons of that we would lose revenue. 00:57:56.053 --> 00:57:57.554 And it's not about money. 00:57:57.555 --> 00:57:59.055 It's not about economics. 00:57:59.555 --> 00:58:00.556 It's about health. 00:58:03.559 --> 00:58:04.559 Ooh. 00:58:04.560 --> 00:58:09.565 The McDonald's Texas home-style burger meal. 00:58:09.566 --> 00:58:12.068 That's a -- that's a local specialty. 00:58:12.069 --> 00:58:14.569 So it's kind of like a big 'n' tasty? 00:58:14.570 --> 00:58:17.573 Yes, except the big 'n' tasty comes with mayonnaise. 00:58:17.574 --> 00:58:18.573 Oh, then, you know what? 00:58:18.574 --> 00:58:22.578 I need the McDonald's Texas homestyle burger meal, please. 00:58:22.579 --> 00:58:25.581 Would you like to super-size it today? 00:58:25.582 --> 00:58:27.082 Oh, yes, I would. 00:58:27.083 --> 00:58:29.085 Do a lot of people super-size it? 00:58:29.086 --> 00:58:30.585 Yes. 00:58:30.586 --> 00:58:33.589 Say you asked five people. How many of those five do it? 00:58:33.590 --> 00:58:35.590 Actually, I get mostly all of them. 00:58:35.591 --> 00:58:38.594 Mostly all of them? So you're batting about 100%? 00:58:38.595 --> 00:58:40.095 I guess. 00:58:40.096 --> 00:58:42.098 See that? She's that good. 00:58:42.598 --> 00:58:43.598 Deborah’s that good. 00:58:43.599 --> 00:58:46.102 First meal inside the restaurant that I went in to get, 00:58:46.103 --> 00:58:48.104 and they asked me to super-size it. 00:58:48.105 --> 00:58:49.604 We're gonna keep a little tabs, 00:58:49.605 --> 00:58:53.108 see how many times they ask me to super-size it here in Texas, 00:58:53.109 --> 00:58:56.612 'cause Texas, out of the top 1 5 fattest cities in America, 00:58:56.613 --> 00:58:58.614 Texas has five. 00:59:10.626 --> 00:59:14.130 Here we are -- Houston, Texas, fattest city in America, 00:59:14.630 --> 00:59:17.133 getting my first breakfast. 00:59:20.136 --> 00:59:21.636 Hi, can I help you, sir? 00:59:21.637 --> 00:59:23.639 When it comes to the topic of obesity, 00:59:23.640 --> 00:59:25.641 many people are quick to point the finger 00:59:25.642 --> 00:59:27.642 at various foods and food companies, 00:59:27.643 --> 00:59:29.645 but the grocery manufacturers of America, 00:59:29.646 --> 00:59:31.647 a Washington, D.C.-based lobby group, 00:59:32.148 --> 00:59:34.149 whose mission is to advance the interests 00:59:34.150 --> 00:59:36.152 of the food, beverage, and consumer products industry, 00:59:36.652 --> 00:59:38.153 are quick to shift the focus away 00:59:38.154 --> 00:59:39.654 from the companies they represent 00:59:39.655 --> 00:59:42.658 and to remind everyone that there's more at work here 00:59:42.659 --> 00:59:44.159 than just eating poorly. 00:59:44.160 --> 00:59:47.163 GRABOWSKI: We believe very strongly in our industry, 00:59:47.164 --> 00:59:49.665 and in other industries, I think you'll find 00:59:49.666 --> 00:59:51.166 there's a growing consensus 00:59:51.167 --> 00:59:53.169 that the solution lies in good education. 00:59:53.170 --> 00:59:55.171 We have to get good information to parents 00:59:55.172 --> 00:59:57.173 so that they can teach their children 00:59:57.174 --> 00:59:59.175 better exercise and nutrition habits 00:59:59.675 --> 01:00:01.677 and so they can lead the healthy lifestyles. 01:00:02.178 --> 01:00:05.181 We don't teach physical education in schools anymore. 01:00:05.182 --> 01:00:07.682 MORGAN: In the U.S., only one state 01:00:07.683 --> 01:00:10.686 requires mandatory physical education for grades k-12. 01:00:10.687 --> 01:00:13.189 It's also one of the fattest -- Illinois. 01:00:13.689 --> 01:00:14.689 You got a heart rate? 01:00:14.690 --> 01:00:16.691 Phil Lawler is the phys ed teacher 01:00:16.692 --> 01:00:20.196 at Madison junior high school, home of the soaring war hawks, 01:00:20.696 --> 01:00:23.199 the snack-ridden school lunches we saw earlier, 01:00:23.200 --> 01:00:25.200 and one of the most well-executed 01:00:25.201 --> 01:00:27.203 physical education programs in the country. 01:00:27.703 --> 01:00:30.206 Supported mostly by fundraising and parent involvement, 01:00:30.207 --> 01:00:32.708 Lawler has created a role model for instructors 01:00:32.709 --> 01:00:34.709 and school districts nationwide. 01:00:34.710 --> 01:00:37.713 LAWLER: When's the last time you ever heard of a science class 01:00:37.714 --> 01:00:39.214 fundraising to get their labs? 01:00:39.215 --> 01:00:41.717 eventually, society has to step up to the plate 01:00:41.718 --> 01:00:43.218 and say, "This is important. 01:00:43.219 --> 01:00:45.221 "We should have daily physical education 01:00:45.222 --> 01:00:46.721 and equip it properly." 01:00:46.722 --> 01:00:48.224 We have to say, "Our greatest strength 01:00:48.724 --> 01:00:50.226 is the resource of our young people." 01:00:50.227 --> 01:00:52.728 That's our future, 01:00:53.229 --> 01:00:55.981 and the way we're treating our resources right now, 01:00:55.982 --> 01:00:58.733 we're running into some serious problems with that. 01:00:58.734 --> 01:01:01.237 I’ve always said we've never had healthcare in this country. 01:01:01.238 --> 01:01:02.738 we've only had "sick care." 01:01:03.239 --> 01:01:05.741 I think daily physical education is the only place out there 01:01:05.742 --> 01:01:08.744 that's really offering a solution. 01:01:08.745 --> 01:01:11.746 PHILLIPS: When I start the music, 01:01:11.747 --> 01:01:14.750 you are gonna begin traveling through general space. 01:01:14.751 --> 01:01:16.502 You will go back to your spot, 01:01:16.503 --> 01:01:18.254 and I will tell you a body shape. 01:01:18.255 --> 01:01:19.755 Watch out for other... 01:01:20.256 --> 01:01:21.757 People! People! People! 01:01:22.258 --> 01:01:24.760 [ UPBEAT MUSIC PLAYS ] 01:01:24.761 --> 01:01:26.262 Round! 01:01:27.763 --> 01:01:28.763 Good job. 01:01:28.764 --> 01:01:29.765 MORGAN: How many days a week 01:01:30.266 --> 01:01:32.768 do the kids here at this school get to go to gym? 01:01:32.769 --> 01:01:36.272 Once. One day a week. For 45 minutes. 01:01:36.273 --> 01:01:37.774 Is that enough? 01:01:37.775 --> 01:01:39.274 No. Nowhere close. 01:01:39.275 --> 01:01:42.278 Not when the surgeon general recommends that, at minimum, 01:01:42.279 --> 01:01:44.781 you need 30 minutes of physical activity a day 01:01:44.782 --> 01:01:47.283 to maintain your weight and a healthy well-being. 01:01:47.783 --> 01:01:49.784 So, once a week is nowhere close. 01:01:49.785 --> 01:01:53.289 MORGAN: In 2001, president Bush announced his presidency 01:01:53.290 --> 01:01:54.791 with sweeping education reform. 01:01:54.792 --> 01:01:56.292 The "no child left behind" act 01:01:56.293 --> 01:01:57.793 would now hold states accountable 01:01:58.294 --> 01:02:01.046 for not having students who met minimum education requirements. 01:02:01.047 --> 01:02:03.799 Apparently, we were not only the fattest nation in the world, 01:02:03.800 --> 01:02:05.800 but we were quickly becoming the stupidest. 01:02:05.801 --> 01:02:08.304 It may be sending a very difficult message for schools. 01:02:08.305 --> 01:02:10.556 One of the reasons recess is being cut back 01:02:10.557 --> 01:02:12.807 in elementary schools, as I said earlier -- 01:02:12.808 --> 01:02:15.311 that's being cut out so they can prepare for the tests. 01:02:15.312 --> 01:02:17.812 and something I've said to a couple of groups -- 01:02:17.813 --> 01:02:20.816 we could end up with youngsters who can read but who are fat. 01:02:20.817 --> 01:02:22.817 So we have "fat readers." 01:02:22.818 --> 01:02:25.321 The more and more we put mandates on the school, 01:02:25.322 --> 01:02:26.821 to be very myopic in their focus, 01:02:26.822 --> 01:02:28.658 we mitigate against all of these other areas 01:02:29.158 --> 01:02:31.160 where they should be devoting time and energy, 01:02:31.161 --> 01:02:32.912 including phys ed, nutrition, health. 01:02:32.913 --> 01:02:34.663 these are all the things being cut out. 01:02:34.664 --> 01:02:38.668 MORGAN: Who in here can tell me what a calorie is? 01:02:38.669 --> 01:02:42.170 [ INDISTINCT TALKING ] 01:02:42.171 --> 01:02:43.673 Something you should watch. 01:02:44.173 --> 01:02:46.175 [ LAUGHING ] Yeah. You got that right. 01:02:46.676 --> 01:02:51.681 Is it the fat that goes through your, um... 01:02:52.181 --> 01:02:53.683 What's a calorie? 01:02:53.684 --> 01:02:54.683 Oh, Jesus. 01:02:54.684 --> 01:02:57.687 A calorie is an increment of, um... 01:02:57.688 --> 01:02:59.187 Ugh. 01:02:59.188 --> 01:03:01.690 Um, that's a good question. 01:03:01.691 --> 01:03:04.193 Most of us know what a calorie actually is. 01:03:04.194 --> 01:03:05.695 I don't know. 01:03:05.696 --> 01:03:07.195 Oh, wait. 01:03:07.196 --> 01:03:11.701 Is a calorie some part of fat? Like -- I don't know. 01:03:11.702 --> 01:03:13.702 Uh... 01:03:13.703 --> 01:03:16.706 It's something that builds up the fat in your body. 01:03:16.707 --> 01:03:17.707 Calories are not good 01:03:18.207 --> 01:03:19.208 It's the amount of -- 01:03:19.209 --> 01:03:20.209 See, I don't know. 01:03:20.710 --> 01:03:23.713 I want to say it's the amount of calories in a calorie. 01:03:23.714 --> 01:03:26.216 I never pay no mind to what calories are. 01:03:26.217 --> 01:03:28.718 I just eat when I'm hungry, and that's it. 01:03:29.218 --> 01:03:31.720 If you can tell me what a calorie is, go ahead. 01:03:31.721 --> 01:03:36.225 A calorie is a measure of the energy content of food, 01:03:36.226 --> 01:03:39.979 and a calorie, the kind that you usually see 01:03:39.980 --> 01:03:43.733 when you see the caloric content on food labels, 01:03:43.734 --> 01:03:46.735 one calorie is the amount of energy 01:03:46.736 --> 01:03:50.740 that's needed to raise the temperature of a liter of water 01:03:51.240 --> 01:03:52.742 by one degree centigrade. 01:03:52.743 --> 01:03:54.743 MORGAN: Well said. 01:03:54.744 --> 01:03:59.749 Could I get a bacon, egg, and cheese McGriddle? 01:04:00.249 --> 01:04:01.249 Hmm. 01:04:01.250 --> 01:04:04.754 Smells like a little pancake. 01:04:04.755 --> 01:04:06.255 Mmm. 01:04:06.756 --> 01:04:08.507 Tastes like a little pancake. 01:04:08.508 --> 01:04:10.258 [ LAUGHING ] Look at that. 01:04:10.259 --> 01:04:13.262 I haven't walked a half-mile a day since we've been here. 01:04:13.263 --> 01:04:15.765 No wonder everything's bigger in Texas 01:04:17.767 --> 01:04:20.019 WOMAN: If you're inside, stay there. 01:04:20.020 --> 01:04:22.271 The blizzard of 2003 isn't over yet. 01:04:22.272 --> 01:04:24.273 MORGAN: I got my lunch. 01:04:24.774 --> 01:04:25.775 I got my dinner. 01:04:26.275 --> 01:04:28.276 Never have to leave the house. 01:04:28.277 --> 01:04:30.279 I’m not gonna completely become vegan 01:04:30.280 --> 01:04:32.280 just because you want me to. 01:04:32.281 --> 01:04:35.284 I’m not saying you should do it because I want you to. 01:04:35.285 --> 01:04:37.286 I’m saying you need to think about 01:04:37.287 --> 01:04:39.287 what you believe is a system 01:04:39.288 --> 01:04:42.291 that it is corrupt and immoral and wrong and hurtful, 01:04:42.292 --> 01:04:43.793 but you're gonna be a part of it. 01:04:44.293 --> 01:04:46.045 Where is the disconnect there? 01:04:46.046 --> 01:04:47.796 Why don't you make that choice? 01:04:47.797 --> 01:04:50.299 Why don't I make the choice to not eat meat? 01:04:50.300 --> 01:04:51.299 Yes. 01:04:51.300 --> 01:04:52.801 Because you like it. 01:04:52.802 --> 01:04:54.302 'Cause it tastes good 01:04:54.303 --> 01:04:56.805 I like bacon. I love pork chops. 01:04:56.806 --> 01:04:59.308 Ham is the greatest thing ever. 01:04:59.309 --> 01:05:01.309 I’m sure heroin is awesome. 01:05:01.310 --> 01:05:05.815 Heroine and ham are in completely different categories. 01:05:06.315 --> 01:05:09.819 I’m sorry, but ham and heroin are not the same thing. 01:05:09.820 --> 01:05:11.070 They're not. 01:05:11.071 --> 01:05:12.320 They're not. 01:05:12.321 --> 01:05:15.825 I could be strung out on ham for days and be okay. 01:05:15.826 --> 01:05:17.827 You are a little strung out. 01:05:17.828 --> 01:05:19.828 And I am strung out on ham. 01:05:19.829 --> 01:05:23.332 It's hard for me to watch him go through this, 01:05:23.833 --> 01:05:24.834 I got to tell you. 01:05:25.334 --> 01:05:26.835 I worry about his health. 01:05:26.836 --> 01:05:30.840 He's exhausted by the end of the day, just so tired. 01:05:30.841 --> 01:05:33.342 He gets home really late from work, 01:05:33.843 --> 01:05:37.346 and he gets all jacked up on sugar and caffeine, 01:05:37.347 --> 01:05:38.847 and then he crashes. 01:05:38.848 --> 01:05:42.351 And then when we do have sex, I got to tell you, 01:05:42.352 --> 01:05:45.855 he's not quite as energetic as he used to be. 01:05:45.856 --> 01:05:46.856 [ LAUGHS ] 01:05:47.356 --> 01:05:49.358 I have to be on top. 01:05:49.859 --> 01:05:52.861 Otherwise, he, uh... 01:05:52.862 --> 01:05:57.867 You know, he gets tired easily. 01:05:57.868 --> 01:05:59.367 I think the saturated fats 01:05:59.368 --> 01:06:02.871 are starting to impede the blood flow to his penis, 01:06:02.872 --> 01:06:06.375 and he's having a hard time, you know, getting it up. 01:06:06.876 --> 01:06:07.877 He does, totally. 01:06:08.377 --> 01:06:09.377 It's still good, 01:06:09.378 --> 01:06:11.380 but it's definitely a big difference. 01:06:11.381 --> 01:06:13.382 There's definitely a difference. 01:06:13.383 --> 01:06:14.884 I can tell. 01:06:19.889 --> 01:06:21.890 Ugh. 01:06:21.891 --> 01:06:23.392 I feel horrible today. 01:06:23.893 --> 01:06:25.895 My headache's coming back again. 01:06:26.395 --> 01:06:29.899 It feels like somebody's yanking on the tendons behind my eyes. 01:06:29.900 --> 01:06:34.903 My body ...officially hates me. 01:06:34.904 --> 01:06:37.405 All the vitamins that you see here -- 01:06:37.406 --> 01:06:40.910 vitamin e, thiamin, riboflavin, niacin, and so on -- 01:06:41.410 --> 01:06:43.912 are all under 50% of what you need. 01:06:43.913 --> 01:06:46.414 You're getting quite a lot of carbohydrates, 01:06:46.415 --> 01:06:50.669 and I know, clearly, that those are all refined carbohydrates 01:06:50.670 --> 01:06:54.924 because those are coming from the buns, biscuits, hashbrowns. 01:06:54.925 --> 01:06:56.424 And the sugar -- 01:06:56.425 --> 01:06:59.178 let's not forget the most refined carbohydrate of all, 01:06:59.179 --> 01:07:01.931 which is coming from your milkshakes and your coke. 01:07:01.932 --> 01:07:04.432 MORGAN: In fact, there are only seven items 01:07:04.433 --> 01:07:07.937 on the McDonald's menu that contain no sugar whatsoever -- 01:07:07.938 --> 01:07:11.440 French fries, chicken McNuggets, hashbrowns, sausage, 01:07:11.941 --> 01:07:14.442 diet coke, coffee, and iced tea. 01:07:14.443 --> 01:07:19.448 Everything else -- even the salads -- contain sugar. 01:07:19.449 --> 01:07:22.451 BENNETT: I’m telling you -- 202. 01:07:22.452 --> 01:07:23.703 I lost a pound! 01:07:23.704 --> 01:07:24.954 Oh, thank God. 01:07:25.454 --> 01:07:26.455 Muscle weighs more than fat. 01:07:26.956 --> 01:07:29.959 You might have lost some muscle mass and gained some fat mass. 01:07:29.960 --> 01:07:32.461 I lost a pound. Let's go get something to eat. 01:07:34.463 --> 01:07:39.969 I was feeling bad in the car -- feeling like shit, really. 01:07:39.970 --> 01:07:45.474 I was feeling really, really... Sick and unhappy. 01:07:45.475 --> 01:07:46.976 I started eating. 01:07:46.977 --> 01:07:48.476 I feel great. 01:07:48.477 --> 01:07:50.479 I feel really good now. 01:07:50.480 --> 01:07:52.481 I feel so good, it's crazy. 01:07:52.482 --> 01:07:54.482 Isn't that right, baby? 01:07:54.483 --> 01:07:55.985 Yeah, you're crazy, all right. 01:08:05.995 --> 01:08:08.496 150 over 90. 01:08:08.497 --> 01:08:11.500 The headaches might even be hypertensive headaches, 01:08:11.501 --> 01:08:13.002 but they're probably not. 01:08:13.502 --> 01:08:16.505 They're probably related to blood sugar. 01:08:16.506 --> 01:08:19.508 You might be in this hyperinsulinemic state. 01:08:19.509 --> 01:08:22.511 150 over 110. 01:08:24.513 --> 01:08:27.015 Your total cholesterol was 165 before. 01:08:27.515 --> 01:08:29.017 Now it's 225. 01:08:29.018 --> 01:08:33.022 A liver that's inflamed in any way or sick in any way 01:08:33.023 --> 01:08:37.026 will leak some of its enzymes out to the blood. 01:08:37.027 --> 01:08:39.529 So this is very nonspecific, 01:08:39.529 --> 01:08:42.029 but it means the liver is sick, 01:08:42.031 --> 01:08:44.533 and the most likely cause of your liver sickness 01:08:44.533 --> 01:08:46.533 is a fatty liver. 01:08:46.535 --> 01:08:49.287 Your liver is now like pat? 01:08:49.288 --> 01:08:52.041 SGOT was originally 21. 01:08:52.541 --> 01:08:54.042 Now it's.. 130. 01:08:54.542 --> 01:08:58.046 And SGPT was originally 20. 01:08:58.046 --> 01:09:01.050 Now it's 290, a more than tenfold increase. 01:09:01.550 --> 01:09:03.551 Not good, not good, not good. 01:09:03.551 --> 01:09:08.057 Anybody would say right now that you're sick. 01:09:08.557 --> 01:09:10.309 If you're fatigued with this, 01:09:10.310 --> 01:09:12.435 you'll feel lethargic with this, 01:09:12.437 --> 01:09:14.562 you'll feel run-down with this. 01:09:14.563 --> 01:09:17.316 If somebody were doing this to their liver with alcohol, 01:09:17.317 --> 01:09:20.069 they could theoretically wipe out all the liver cells 01:09:20.569 --> 01:09:22.569 and they'd be in liver failure. 01:09:22.571 --> 01:09:26.325 I’ve never heard of anybody doing this to their liver 01:09:26.326 --> 01:09:30.078 with a high-fat diet, but I guess anything's poss-- 01:09:30.080 --> 01:09:32.081 I don't know. I can't answer the question. 01:09:32.082 --> 01:09:33.581 Never been done before. 01:09:33.582 --> 01:09:35.084 No one's ever wiped out their liver 01:09:35.584 --> 01:09:37.086 with a high-fat diet before. 01:09:37.087 --> 01:09:38.086 Wow. 01:09:38.087 --> 01:09:41.590 And I won't wipe out my liver in two more weeks? 01:09:41.591 --> 01:09:43.843 I would think it would be unlikely. 01:09:43.844 --> 01:09:46.094 I don't want to tell you you wouldn't. 01:09:46.095 --> 01:09:49.098 My advice to you is to stop doing what you're doing, 01:09:49.099 --> 01:09:50.598 because it's hurting you. 01:09:50.599 --> 01:09:53.102 You're sick, and you're making yourself sick, 01:09:53.103 --> 01:09:55.104 and you can make yourself unsick 01:09:55.604 --> 01:09:57.856 by stopping doing what you're doing. 01:09:57.857 --> 01:10:00.109 I’m just afraid there will be something 01:10:00.609 --> 01:10:02.111 that's totally irreversible, 01:10:02.611 --> 01:10:05.614 that there will be some damage done that... 01:10:05.615 --> 01:10:08.116 - Yeah. - I don't know. 01:10:08.117 --> 01:10:12.121 So, do they think that once you change your habits 01:10:12.122 --> 01:10:15.123 that that's going to correct itself. 01:10:15.124 --> 01:10:18.627 They think that everything should get back on track 01:10:19.128 --> 01:10:20.128 once this is done. 01:10:20.129 --> 01:10:22.630 Your liver -- I've been doing some reading - - 01:10:22.631 --> 01:10:26.635 your liver is very resilient, and your liver heals itself. 01:10:27.136 --> 01:10:31.140 Well, if you need a portion of my liver, honey, 01:10:31.141 --> 01:10:32.141 you can have it. 01:10:32.641 --> 01:10:35.144 I’ll give up part of my liver for you. 01:10:35.145 --> 01:10:37.479 Thanks, mom. Thanks. 01:10:43.986 --> 01:10:46.989 There's a drug that is used in emergency rooms called Naloxone. 01:10:46.990 --> 01:10:48.990 It's used for heroin overdose. 01:10:48.991 --> 01:10:51.493 A guy comes in overdosed on heroin, comatose. 01:10:51.994 --> 01:10:52.994 He's gonna die. 01:10:52.995 --> 01:10:54.996 You inject him with this drug, 01:10:54.997 --> 01:10:57.499 and it blocks the opiate receptors in the brain. 01:10:58.000 --> 01:11:00.002 Heroin doesn't work. He wakes up. 01:11:00.502 --> 01:11:04.506 If I give that same drug to a real chocolate addict, 01:11:04.507 --> 01:11:06.507 a person just shoveling it in, 01:11:06.508 --> 01:11:08.010 you find the most amazing thing -- 01:11:08.510 --> 01:11:10.512 they lose much of their interest in chocolate. 01:11:10.513 --> 01:11:13.014 They take a bite, they set it back down. 01:11:13.015 --> 01:11:15.517 In other words, it's not taste and mouth feel. 01:11:15.518 --> 01:11:18.020 it's a drug effect of the food within the brain 01:11:18.021 --> 01:11:20.022 that keeps us coming back again and again. 01:11:20.023 --> 01:11:22.024 You're saying that your mood goes up 01:11:22.025 --> 01:11:23.524 once you start eating. 01:11:23.525 --> 01:11:26.528 Lately, every time I eat, I feel 100% better. 01:11:26.529 --> 01:11:28.530 So it seems like you're starting 01:11:28.531 --> 01:11:30.032 to get addicted to it now. 01:11:30.532 --> 01:11:33.035 [ CURTIS MAYFIELD'S "PUSHERMAN" PLAYS ] 01:11:37.039 --> 01:11:39.041 # I'm your momma, I'm your daddy 01:11:39.042 --> 01:11:40.793 # I'm that nigger in the alley 01:11:40.794 --> 01:11:42.544 # I'm your doctor when you need 01:11:43.045 --> 01:11:44.796 # Want some coke, have some weed 01:11:44.797 --> 01:11:46.548 # You know me, I'm your friend 01:11:47.049 --> 01:11:49.051 # Your main boy, thick and thin 01:11:49.052 --> 01:11:50.552 # I'm your pusherman 01:11:52.554 --> 01:11:54.556 # I'm your pusherman # 01:11:56.558 --> 01:11:59.561 MORGAN: McDonald's calls people who eat their food 01:11:59.562 --> 01:12:02.564 at least once a week "heavy users." 01:12:02.565 --> 01:12:03.565 I’m not kidding. 01:12:04.066 --> 01:12:07.069 72% of the people who eat at McDonald's are heavy users. 01:12:07.070 --> 01:12:09.571 They also have another category -- 01:12:09.572 --> 01:12:11.073 the "super heavy user." 01:12:11.573 --> 01:12:13.074 These people eat their food 01:12:13.075 --> 01:12:15.827 three, four, five times a week and up. 01:12:15.828 --> 01:12:18.580 22% of the people who eat at McDonald's 01:12:18.581 --> 01:12:21.082 are super heavy users. 01:12:21.083 --> 01:12:23.585 If you look at the menu at a fast-food restaurant, 01:12:23.586 --> 01:12:25.586 they use all of the addicting components. 01:12:25.587 --> 01:12:28.089 They'll take a slab of meat, cover it with cheese -- 01:12:28.090 --> 01:12:31.593 cheese, of course, which is filled with the casomorphins, 01:12:32.094 --> 01:12:35.097 the opiates that are found in the cheese protein -- 01:12:35.597 --> 01:12:38.099 and then they serve it with a sugary soda, 01:12:38.100 --> 01:12:40.602 which has the addictive powers of sugar 01:12:40.603 --> 01:12:42.103 with plenty of added caffeine. 01:12:42.104 --> 01:12:44.105 Now, you might be a 12-year-old kid. 01:12:44.106 --> 01:12:47.109 Your brain is no match for that combination. 01:12:47.110 --> 01:12:49.610 MORGAN: in 2002, McDonald’s France 01:12:49.611 --> 01:12:52.113 took out a full-page ad in a French magazine 01:12:52.114 --> 01:12:54.616 in which a nutritionist stated, "there is no reason 01:12:55.117 --> 01:12:57.369 to go to McDonald's more than once a week." 01:12:57.370 --> 01:12:59.620 McDonald’s corporate headquarters in the U.S. 01:12:59.621 --> 01:13:02.123 freaked out, saying that this is only one opinion, 01:13:02.124 --> 01:13:04.626 and that the vast majority of nutrition professionals 01:13:04.627 --> 01:13:07.129 say that McDonald's food can be a part of a healthy diet. 01:13:07.130 --> 01:13:09.631 So, we thought we'd randomly call some nutritionists 01:13:09.632 --> 01:13:11.133 to see what their opinions were 01:13:11.633 --> 01:13:13.134 when it came to eating fast food. 01:13:13.135 --> 01:13:15.637 How often do you think that people should eat fast food? 01:13:15.638 --> 01:13:16.889 Ideally, never. 01:13:16.890 --> 01:13:18.139 Rare to never. 01:13:18.140 --> 01:13:20.892 The less, the better. Zero is the best. 01:13:20.893 --> 01:13:23.270 Hopefully, no more often than once a month. 01:13:23.271 --> 01:13:25.647 If you were stranded on a deserted island 01:13:26.148 --> 01:13:27.649 or if we get bombe d with anthrax, 01:13:28.150 --> 01:13:30.151 and that's the only food available, 01:13:30.152 --> 01:13:32.653 that's the only time you should eat fast food. 01:13:32.654 --> 01:13:35.157 MORGAN: We called 100 nutritionists all over America, 01:13:35.158 --> 01:13:36.658 and the results were not on track 01:13:37.159 --> 01:13:39.161 with the "vast majority" McDonald's talked about. 01:13:39.162 --> 01:13:40.661 Only 2 out of the 100 01:13:40.662 --> 01:13:43.165 said you should eat fast food two times a week or more. 01:13:43.166 --> 01:13:46.168 28 said once a week to once or twice a month. 01:13:46.668 --> 01:13:48.670 And 45 said you should never eat it. 01:13:49.171 --> 01:13:51.673 95 of them agreed that it is a major contributor 01:13:52.174 --> 01:13:54.676 to the obesity epidemic sweeping America. 01:13:54.677 --> 01:13:56.177 Okay. 01:13:56.178 --> 01:13:58.180 Okay? Okay. 01:13:58.680 --> 01:14:00.681 [ TELEPHONE RINGING ] 01:14:00.682 --> 01:14:05.187 Hi, Morgan, how are you? Bridget Bennett from Health. 01:14:05.188 --> 01:14:07.188 Unfortunately, I have to tell you 01:14:07.189 --> 01:14:09.691 that Health is gonna have to close its doors, 01:14:09.692 --> 01:14:10.692 effective immediately. 01:14:11.193 --> 01:14:13.194 I’m sorry to have to tell you that over the phone. 01:14:13.195 --> 01:14:16.198 We're all sort of surprised, but we will proceed as before -- 01:14:16.199 --> 01:14:19.200 just not at the integrated Health center. 01:14:19.201 --> 01:14:22.704 Okay, Morgan, thanks, and I will talk to you soon. 01:14:23.205 --> 01:14:24.705 Bye-bye. 01:14:24.706 --> 01:14:27.709 MORGAN: Apparently, we don't put much value 01:14:27.710 --> 01:14:29.710 on health in America anymore. 01:14:29.711 --> 01:14:32.214 In fact, each year, we spend over $30 billion 01:14:32.714 --> 01:14:35.216 on diet products and weight-loss programs, 01:14:35.217 --> 01:14:38.220 21/2 times what we spend on fitness and health. 01:14:38.221 --> 01:14:40.221 There are pills, drinks, bars. 01:14:40.222 --> 01:14:42.724 You can lose weight while you sleep, while you watch TV, 01:14:42.725 --> 01:14:44.725 and while eating everything you want -- 01:14:44.726 --> 01:14:48.730 always pushing the newest way to stay thin without exercise. 01:14:48.731 --> 01:14:52.734 Some people, however, feel that they have tried everything 01:14:52.735 --> 01:14:54.486 and see only one remaining option 01:14:54.487 --> 01:14:56.238 as their last hope for health. 01:14:56.239 --> 01:14:58.239 HOWLETT: I'm diabetic. 01:14:58.240 --> 01:15:02.744 80% of the people don't have to take insulin anymore after this. 01:15:02.745 --> 01:15:04.246 Plus, I have hypertension. 01:15:04.746 --> 01:15:07.249 Hopefully, correct that, lose my weight, 01:15:07.250 --> 01:15:08.750 and lose my high blood pressure. 01:15:09.251 --> 01:15:11.252 MORGAN: This is Bruce Howlett. 01:15:11.253 --> 01:15:14.256 In a few minutes, his stomach will be surgically reduced 01:15:14.756 --> 01:15:18.260 to the size of a small apple in a gastric bypass operation. 01:15:18.261 --> 01:15:21.763 People with hypertension who are obese, 01:15:21.764 --> 01:15:23.764 about 75% of them 01:15:23.765 --> 01:15:27.018 will get rid of their hypertensive medications. 01:15:27.019 --> 01:15:30.272 MORGAN: Doctors Adam Naaman and Carl Geisler 01:15:30.273 --> 01:15:31.772 will be performing the operation. 01:15:31.773 --> 01:15:33.774 Together, they have done more than 500 01:15:33.775 --> 01:15:36.278 gastric bypass surgeries, and with their tandem technique, 01:15:36.279 --> 01:15:38.279 they are setting the industry standard, 01:15:38.280 --> 01:15:41.032 completing the procedure in less than 30 minutes 01:15:41.033 --> 01:15:44.411 and sending patients home the following day. 01:15:44.412 --> 01:15:49.604 We have established now that the only procedure 01:15:49.605 --> 01:15:54.796 that really cures diabetes is obesity surgery. 01:15:54.797 --> 01:15:56.297 I went blind for a week. 01:15:56.298 --> 01:15:59.050 Just one day out of the blue, you went blind? 01:15:59.051 --> 01:16:01.928 I went to work, drove to work that night, 01:16:01.929 --> 01:16:04.805 got to work, couldn't read the charts, 01:16:04.806 --> 01:16:07.309 and I had to call my supervisor, tell her I couldn't work 01:16:07.310 --> 01:16:09.310 because I couldn't see what I was doing, 01:16:09.311 --> 01:16:11.813 and called my wife, had to get her to ride to work 01:16:11.814 --> 01:16:13.314 to pick me up and take me home. 01:16:13.315 --> 01:16:16.318 And then once I stopped drinking the diet soda waters, 01:16:16.818 --> 01:16:17.818 got my sugars back down. 01:16:17.819 --> 01:16:20.322 I was fortunate enough, my eyesight came back. 01:16:20.822 --> 01:16:25.577 I didn't do that much damage to them at that time. 01:16:25.578 --> 01:16:30.332 I think it's human nature to seek a drastic solution 01:16:30.333 --> 01:16:32.834 only when you're faced with a drastic problem. 01:16:32.835 --> 01:16:35.337 I drank three or four of those a day. 01:16:35.338 --> 01:16:36.837 This is a half-gallon, 01:16:36.838 --> 01:16:38.840 so that means you were drinking probably 01:16:38.841 --> 01:16:40.841 about two gallons of soda a day. 01:16:40.842 --> 01:16:42.844 It wasn't unusual, for a two-week time, 01:16:42.845 --> 01:16:44.846 we'd buy 50 two-liters of soda water. 01:16:44.847 --> 01:16:46.848 50 two-liters every two weeks. 01:16:46.849 --> 01:16:48.349 And I'd probably end up 01:16:48.350 --> 01:16:50.352 having to pick him up a couple extra. 01:16:50.852 --> 01:16:51.853 He drinks more than I do. 01:16:52.354 --> 01:16:54.855 I’ll go through about one of those a day. 01:16:54.856 --> 01:16:58.360 There's some days I go through three or four two-liters. 01:16:58.361 --> 01:17:02.865 A lot of us don't realize the social stigma 01:17:02.866 --> 01:17:07.369 that these people face on a daily basis. 01:17:13.875 --> 01:17:17.878 # One, two, three # 01:17:17.879 --> 01:17:21.883 [ STRAUSS' "WALTZ OF THE BLUE DANUBE" PLAYS ] 01:18:26.748 --> 01:18:27.749 MORGAN: It's, um -- 01:18:28.250 --> 01:18:35.257 it's, like, 2:00 in the morning on February 21. 01:18:35.258 --> 01:18:39.760 I, uh, woke up, couldn't breathe. 01:18:39.761 --> 01:18:43.265 I’m having really difficulty breathing. 01:18:43.765 --> 01:18:46.267 I’m very hot, 01:18:46.268 --> 01:18:48.769 and, uh...um... 01:18:48.770 --> 01:18:54.276 felt like I was having heart palpitations. 01:18:54.277 --> 01:18:56.777 Um... 01:18:56.778 --> 01:19:00.782 Came up and walked around the living room. 01:19:00.783 --> 01:19:02.784 I was trying to get my breath back. 01:19:02.785 --> 01:19:05.286 and, uh ...I want to finish, 01:19:05.287 --> 01:19:08.790 but I don't want anything real bad to happen, either. 01:19:17.799 --> 01:19:19.801 Dr. Isaacs: your EKG is normal. 01:19:19.802 --> 01:19:20.802 Deep breath. 01:19:21.303 --> 01:19:22.304 And out. 01:19:24.306 --> 01:19:28.310 Now, listen, I don't have a ready explanation 01:19:28.311 --> 01:19:30.311 for your chest pain. 01:19:30.312 --> 01:19:32.814 Would you at least consider taking aspirin once a day 01:19:32.815 --> 01:19:34.316 now that you're on this ridiculous diet? 01:19:34.317 --> 01:19:36.317 Maybe. I’ll think about it. 01:19:36.318 --> 01:19:38.320 Why would you even think about it? 01:19:38.321 --> 01:19:39.821 Why wouldn't you just do it? 01:19:40.322 --> 01:19:42.324 This is really -- you know -- 01:19:42.325 --> 01:19:44.325 you saw these numbers, right? 01:19:44.326 --> 01:19:47.329 These numbers are absolutely outrageous. 01:19:47.829 --> 01:19:51.333 For the first time, we're seeing uric acid elevated, 01:19:51.334 --> 01:19:53.835 so you're giving yourself hyperuricemia, 01:19:54.336 --> 01:19:58.840 and the danger of hyperuricemia is gout, kidney stones. 01:19:58.841 --> 01:20:02.094 The results for your liver are obscene 01:20:02.095 --> 01:20:05.347 beyond anything I would have thought. 01:20:05.348 --> 01:20:06.847 Truly. 01:20:06.848 --> 01:20:10.352 I mean...you know that movie "Death in Las Vegas" -- 01:20:10.353 --> 01:20:12.853 Nicolas Cage, that pickled his liver 01:20:12.854 --> 01:20:15.856 during the course of a few weeks in Las Vegas. 01:20:15.857 --> 01:20:18.860 I would never have thought you could do the same thing 01:20:19.361 --> 01:20:20.861 with a high-fat diet. 01:20:20.862 --> 01:20:23.364 My advice to you, as a physician, 01:20:23.365 --> 01:20:26.368 is that you've got to stop pickling your liver. 01:20:26.369 --> 01:20:28.870 And you're kicking it while its down now. 01:20:29.371 --> 01:20:32.374 Now it's down, and you're kicking it further. 01:20:32.375 --> 01:20:35.377 I mean, if you were an alcoholic, 01:20:35.378 --> 01:20:37.629 I’d say, "you're gonna die. 01:20:37.630 --> 01:20:39.880 You keep drinking, you'll die." 01:20:39.881 --> 01:20:43.385 If the pain starts to radiate to your jaw or down your arm, 01:20:43.386 --> 01:20:45.887 that's life-threatening, and immediately so. 01:20:46.388 --> 01:20:49.391 So I need to hear about that, or you need to call 911. 01:20:49.392 --> 01:20:50.891 All right? 01:20:50.892 --> 01:20:53.395 [ TELEPHONE RINGING ] 01:20:53.396 --> 01:20:54.897 ALEX: Hello? 01:20:54.898 --> 01:20:56.148 MORGAN: Hello. 01:20:56.149 --> 01:20:57.399 Hi, sweetheart. 01:20:57.899 --> 01:20:58.400 How are you? 01:20:58.900 --> 01:21:00.902 I’m good. I'm worried about you. 01:21:00.903 --> 01:21:02.403 Yeah. 01:21:02.404 --> 01:21:05.907 I had no idea this was gonna be such a dangerous experiment. 01:21:06.408 --> 01:21:07.908 Yeah. 01:21:07.909 --> 01:21:09.410 I don't think anybody did. 01:21:09.411 --> 01:21:12.414 The doctor didn't even think it was gonna be this drastic. 01:21:12.914 --> 01:21:15.416 He's floored by it. 01:21:15.417 --> 01:21:17.919 And, um...he doesn't know what will happen. 01:21:18.420 --> 01:21:20.421 He says, "listen, I have no idea." 01:21:20.422 --> 01:21:24.426 But he said that if I am feeling bad or feeling anything, 01:21:24.427 --> 01:21:25.926 to page him, 01:21:25.927 --> 01:21:28.430 and he'll admit me immediately wherever I am. 01:21:28.431 --> 01:21:29.931 Oh, sweetheart. 01:21:29.932 --> 01:21:31.933 Yeah. 01:21:31.934 --> 01:21:33.934 [ SIGHS ] 01:21:33.935 --> 01:21:37.439 I love you so much, and I don't want you to be hurt. 01:21:37.440 --> 01:21:40.442 Yeah, me either. 01:21:40.942 --> 01:21:42.944 Me either. 01:21:45.447 --> 01:21:47.449 I’ll tell you -- if you start to get nauseous 01:21:47.450 --> 01:21:49.451 and you start vomiting and your eyes turn yellow, 01:21:49.452 --> 01:21:51.453 you have got to go to the emergency room, 01:21:51.454 --> 01:21:53.454 no matter where you are. 01:21:53.455 --> 01:21:55.707 Again, if you're not keeping food down 01:21:55.708 --> 01:21:57.959 or you're feeling sick to your stomach -- 01:21:58.460 --> 01:22:00.462 it looks like your liver-function tests 01:22:00.463 --> 01:22:01.962 are getting worse. 01:22:01.963 --> 01:22:05.216 My suggestion would be to stop the diet 01:22:05.217 --> 01:22:08.469 and go back to eating a lower-fat diet, 01:22:08.470 --> 01:22:11.973 rechecking the blood tests in a couple of weeks. 01:22:25.487 --> 01:22:28.490 THOMPSON: Nobody needs to be partisan about this issue. 01:22:28.491 --> 01:22:31.493 We need fixes, we need remedies, and we need support. 01:22:31.494 --> 01:22:34.496 MORGAN: How much influence on government legislators 01:22:34.497 --> 01:22:36.497 does the food industry have? 01:22:36.498 --> 01:22:40.001 The food industry is an enormous business in the United States. 01:22:40.502 --> 01:22:42.504 Therefore, it employs very expensive 01:22:42.505 --> 01:22:44.005 and well-paid lobbyists, 01:22:44.506 --> 01:22:48.510 and those lobbyists are in Washington for two purposes -- 01:22:48.511 --> 01:22:52.514 number one, to make sure that no government agency ever says, 01:22:52.515 --> 01:22:55.016 "eat less of the company's products." 01:22:55.517 --> 01:22:56.517 number two -- 01:22:56.518 --> 01:23:01.022 that the government never passes legislation that is unfavorable. 01:23:01.023 --> 01:23:04.025 And I guess the third one is to encourage the government 01:23:04.026 --> 01:23:05.526 to pass favorable legislation. 01:23:05.527 --> 01:23:07.779 MORGAN: The GMA is one of those lobbies. 01:23:07.780 --> 01:23:10.031 You're going to see us do what we do best, 01:23:10.032 --> 01:23:13.535 and that is market appropriately, 01:23:13.536 --> 01:23:15.036 finance education programs, 01:23:15.537 --> 01:23:17.539 as we're doing in a great abundance, 01:23:17.540 --> 01:23:19.541 getting good information out to parents 01:23:19.542 --> 01:23:21.041 so we can solve the problem. 01:23:21.042 --> 01:23:24.044 That's what we do in the food industry. 01:23:24.045 --> 01:23:28.049 we think that is a responsible, important role to play. 01:23:28.550 --> 01:23:31.051 We are not police. We are not regulators. 01:23:31.052 --> 01:23:34.055 We provide a safe, affordable abundance of food 01:23:34.056 --> 01:23:35.556 like the world has never seen. 01:23:35.557 --> 01:23:38.560 The food industry and the broadcasters 01:23:38.561 --> 01:23:40.562 are extremely powerful lobbies, 01:23:40.563 --> 01:23:43.564 and ...they outgun us. 01:23:43.565 --> 01:23:45.567 The industry has stepped up to the plate. 01:23:46.067 --> 01:23:48.069 We're going to do more. we want to do more. 01:23:48.070 --> 01:23:50.071 We recognize we have a role to play. 01:23:50.072 --> 01:23:51.072 We're part of the solution. 01:23:51.573 --> 01:23:52.573 We're part of the problem, 01:23:52.574 --> 01:23:56.577 and we also are part of the solution. 01:23:56.578 --> 01:23:58.580 MORGAN: Did everyone hear what he just said? 01:23:59.080 --> 01:24:00.582 "We're part of the problem." 01:24:01.082 --> 01:24:04.085 The lobbyist for Coke, Heinz, Smucker's, Kellogg's, Nestlé? 01:24:04.086 --> 01:24:06.838 Kraft, Hershey's, Sara Lee, Cadbury, General Mills, 01:24:06.839 --> 01:24:09.591 Seagram, Welch's, Wise, Anheuser-Busch, Birds Eye, 01:24:09.592 --> 01:24:11.592 Lance, Campbell's, Carvel, Mars, 01:24:11.593 --> 01:24:13.595 Ocean Spray, Hormel, Dannon, and Pepsi 01:24:13.596 --> 01:24:15.597 said, "we're part of the problem." 01:24:16.097 --> 01:24:18.099 I think we're making some headway. 01:24:18.100 --> 01:24:20.602 [ TELEPHONE RINGS ] 01:24:21.102 --> 01:24:22.603 WOMAN: Good afternoon. Media Line. 01:24:22.604 --> 01:24:24.104 Yeah, I wanted to speak to somebody 01:24:24.105 --> 01:24:26.608 about scheduling an interview with Jim Cantalupo. 01:24:26.609 --> 01:24:27.608 I can take the information 01:24:27.609 --> 01:24:29.110 and have somebody get back to you. 01:24:29.611 --> 01:24:31.111 [ TELEPHONE RINGING ] 01:24:31.112 --> 01:24:33.113 Good morning. Media Line. 01:24:33.114 --> 01:24:36.618 I wanted to speak to someone about scheduling an interview. 01:24:36.619 --> 01:24:38.118 I can take the information 01:24:38.119 --> 01:24:40.120 and have somebody get back to you. 01:24:40.121 --> 01:24:45.126 I pledge allegiance to the flag of the united states of America, 01:24:45.127 --> 01:24:49.631 for which it stands, one nation, under god, indivisible, 01:24:49.632 --> 01:24:52.634 with liberty and justice for all. 01:24:52.635 --> 01:24:54.136 MORGAN: One more time. 01:24:54.137 --> 01:24:55.636 Yeah, what did you do? 01:24:55.637 --> 01:24:57.889 I said it. What were you doing? 01:24:57.890 --> 01:25:00.140 I pledge allegiance to the flag 01:25:00.141 --> 01:25:03.645 of the united states of America, one nation... 01:25:04.145 --> 01:25:08.148 MORGAN: And to the republic for which it stands. 01:25:08.149 --> 01:25:12.153 I pledge allegiance to the flag of the united states of America, 01:25:12.154 --> 01:25:14.656 and to the republic, for which it stands, 01:25:15.156 --> 01:25:17.659 one nation, under god, indivisible, 01:25:18.159 --> 01:25:20.661 and justice for all. 01:25:20.662 --> 01:25:23.164 Liberty. Where's the liberty? 01:25:23.165 --> 01:25:25.165 The liberty. Say it. 01:25:25.166 --> 01:25:26.668 Do you want us to keep walking? 01:25:26.669 --> 01:25:28.168 What's the Big Mac slogan? 01:25:28.169 --> 01:25:30.170 You know, "two all-beef patties"... 01:25:30.171 --> 01:25:32.173 "special sauce, lettuce, cheese, pickles, onions 01:25:32.174 --> 01:25:34.175 on a sesame-seed bun." 01:25:34.176 --> 01:25:36.177 Yeah, you know that. 01:25:36.178 --> 01:25:38.430 That is a shame! 01:25:38.431 --> 01:25:40.682 [ LAUGHTER ] 01:25:42.684 --> 01:25:45.186 Welcome to McDonald's. We're glad you're here. 01:25:45.187 --> 01:25:50.692 # I hope you got fat 01:25:52.694 --> 01:25:58.199 # I hope you got really fat 01:25:59.701 --> 01:26:03.705 # 'Cause if you got really, really fat 01:26:03.706 --> 01:26:07.709 # You just might want to see me come back 01:26:07.710 --> 01:26:12.714 # I hope you got fat # 01:26:12.715 --> 01:26:13.715 help me out, now. 01:26:14.215 --> 01:26:16.216 # Hey, I don't care # 01:26:16.217 --> 01:26:18.218 WOMAN: Hi, can I help you? 01:26:18.219 --> 01:26:21.722 Could I get a large vanilla shake, please? 01:26:21.723 --> 01:26:23.725 I’m sorry, sir. We don't have any shakes right now. 01:26:24.225 --> 01:26:25.225 No shakes? 01:26:25.226 --> 01:26:27.729 When will you have shakes, do you think? 01:26:30.732 --> 01:26:32.984 Guess that's a never. 01:26:32.985 --> 01:26:35.235 At the end of this month, 01:26:35.236 --> 01:26:37.738 I’ll have eaten as much McDonald's 01:26:37.739 --> 01:26:42.243 as most nutritionists say you're supposed to eat in eight years. 01:26:45.747 --> 01:26:47.748 [ TELEPHONE RINGS ] 01:26:47.749 --> 01:26:49.249 Media Line. This is Sheila. 01:26:49.250 --> 01:26:51.252 Yeah, Sheila, It's Morgan Spurlock calling. 01:26:51.253 --> 01:26:52.754 I’m trying to reach Lisa Howard. 01:26:53.254 --> 01:26:54.756 Okay, Morgan, I will let her know. 01:26:54.757 --> 01:26:56.256 [ TELEPHONE RINGS ] 01:26:56.257 --> 01:26:57.257 Hi, this is Lisa Howard. 01:26:57.258 --> 01:26:59.259 I’m not able to take your call right now. 01:26:59.260 --> 01:27:01.262 If you'll leave me a message, I'll get back to you... 01:27:01.263 --> 01:27:02.764 Hey, Lisa, it's Morgan Spurlock. 01:27:03.264 --> 01:27:05.266 I wanted to follow up on the e-mail I sent you... 01:27:05.267 --> 01:27:06.767 ...close to the end of the day, 01:27:06.768 --> 01:27:08.770 and I didn't know when she was gonna be taking off. 01:27:08.771 --> 01:27:10.772 I’ll put another message on her desk. 01:27:10.773 --> 01:27:12.773 [ TELEPHONE RINGS ] Lisa Howard. 01:27:12.774 --> 01:27:15.276 Hi, Lisa, it's Morgan Spurlock calling. 01:27:15.277 --> 01:27:17.278 - How are you? - I'm okay. 01:27:17.279 --> 01:27:18.779 So you got my e-mail. 01:27:18.780 --> 01:27:22.784 Yes, I got your e-mail, and I'm circulating it around. 01:27:22.785 --> 01:27:25.036 I don't have an answer for you. 01:27:25.037 --> 01:27:27.163 Any idea when you think you might? 01:27:27.164 --> 01:27:29.290 Probably in the next day or two. 01:27:29.291 --> 01:27:33.293 Oh ...man. 01:27:33.294 --> 01:27:35.796 Walking up the stairs has gotten -- 01:27:35.797 --> 01:27:38.298 it's starting to get really difficult. 01:27:38.299 --> 01:27:42.804 By the time I get to the top, it's really pathetic. 01:27:42.805 --> 01:27:44.806 [ EXHALES DEEPLY ] 01:27:44.807 --> 01:27:46.808 Oh, man. 01:27:52.814 --> 01:27:56.317 ALEX: I've got Morgan's detox diet all ready to go. 01:27:56.818 --> 01:27:59.821 the biggest thing is taking the crap out 01:27:59.822 --> 01:28:01.822 and putting good stuff in. 01:28:01.823 --> 01:28:05.827 I’m really focusing on nutrient-dense food, 01:28:06.327 --> 01:28:08.830 organic, seasonal, fresh food, 01:28:09.330 --> 01:28:14.836 making sure that I'm getting as many cleansing vegetables 01:28:14.837 --> 01:28:17.337 into his diet as possible. 01:28:17.338 --> 01:28:20.341 [ OHIO EXPRESS' "YUMMY YUMMY YUMMY" PLAYS ] 01:28:24.846 --> 01:28:27.849 # Yummy, yummy, yummy, I got love in my tummy 01:28:28.349 --> 01:28:30.852 # And I feel like a-lovin' you 01:28:31.352 --> 01:28:33.354 # Love, you're such a sweet thing 01:28:33.355 --> 01:28:34.855 # Good-enough-to-eat thing 01:28:34.856 --> 01:28:38.860 # And that's just a-what I'm gonna do? 01:28:38.861 --> 01:28:40.612 # Ooh, love to hold ya 01:28:40.613 --> 01:28:42.363 # Ooh, love to kiss ya 01:28:42.864 --> 01:28:44.365 # Ooh, love, I love it so # 01:28:44.366 --> 01:28:45.867 We're sharing a portion. 01:28:45.868 --> 01:28:46.868 Yeah, we split it. 01:28:46.869 --> 01:28:47.869 [ LAUGHS ] 01:28:48.369 --> 01:28:50.872 # Ooh, love, you're sweeter # 01:28:50.873 --> 01:28:52.373 Extra calories. 01:28:52.874 --> 01:28:53.874 # I won't let you go # 01:28:53.875 --> 01:28:56.377 I love you dearly, but you are demented, man, 01:28:56.378 --> 01:28:57.629 you're sick. 01:28:57.630 --> 01:28:59.005 Bye-bye. 01:28:59.006 --> 01:29:00.380 Bye! 01:29:00.381 --> 01:29:03.885 MORGAN: I can't believe that tomorrow I'm gonna get up 01:29:03.886 --> 01:29:05.887 and not have to go eat McDonald's. 01:29:18.900 --> 01:29:20.651 That's it. 01:29:20.652 --> 01:29:22.403 Unbelievable. 01:29:22.904 --> 01:29:25.156 Whoo-hoo! 01:29:25.157 --> 01:29:27.407 Okay. 01:29:27.408 --> 01:29:28.408 [ LAUGHTER ] 01:29:28.409 --> 01:29:30.912 It just keeps getting bigger. 01:29:30.913 --> 01:29:32.914 Wow. 01:29:34.415 --> 01:29:35.916 Oh, yeah. 01:29:35.917 --> 01:29:37.417 Oh, boy. 01:29:37.418 --> 01:29:40.421 BENNETT: I'm gonna say 210, right on the money. 01:29:40.422 --> 01:29:45.425 We went from 185.5 to 194... 01:29:45.426 --> 01:29:49.429 a week later to 203, then down to 202, 01:29:49.430 --> 01:29:54.435 and now eight pounds during the last week for 210. 01:29:54.436 --> 01:29:58.439 I think we know the damage that can be done. 01:30:00.942 --> 01:30:02.944 Lisa Howard, it's Morgan Spurlock calling.. 01:30:03.444 --> 01:30:05.947 I don't know how many times we've called her now, 01:30:05.948 --> 01:30:08.448 but this has got to be the 15th time. 01:30:08.449 --> 01:30:10.952 Lisa Howard, Morgan Spurlock calling from New York. 01:30:10.953 --> 01:30:12.954 Please call me when you get this message. 01:30:12.955 --> 01:30:14.956 We'd still like to schedule an interview 01:30:15.456 --> 01:30:16.957 with someone from McDonald's. 01:30:16.958 --> 01:30:18.459 Please call me when you get this 01:30:18.960 --> 01:30:20.961 and let's talk about what's possible. 01:30:20.962 --> 01:30:23.965 [ HIGH-PITCHED ] you'll not talk to anybody, 01:30:23.966 --> 01:30:26.967 and you'll like it that way. 01:30:26.968 --> 01:30:28.969 After six months of deliberation, 01:30:28.970 --> 01:30:32.473 Judge Robert Sweet dismissed the lawsuit against McDonald's. 01:30:32.474 --> 01:30:33.974 The big reason? 01:30:33.975 --> 01:30:35.476 The two girls failed to show 01:30:35.977 --> 01:30:38.980 that eating McDonald's food was what caused their injuries. 01:30:38.981 --> 01:30:40.480 Interesting. 01:30:40.481 --> 01:30:42.984 In only 30 days of eating nothing but McDonald's, 01:30:43.484 --> 01:30:46.487 I gained 241/2 pounds, my liver turned to fat, 01:30:46.488 --> 01:30:49.489 and my cholesterol shot up 65 points. 01:30:49.490 --> 01:30:52.493 My body-fat percentage went from 11% to 18%, 01:30:52.994 --> 01:30:53.995 still below the national average 01:30:54.495 --> 01:30:56.496 of 22% for men and 30% for women. 01:30:56.497 --> 01:30:59.500 I nearly doubled my risk of coronary heart disease, 01:30:59.501 --> 01:31:02.253 making myself twice as likely to have heart failure. 01:31:02.254 --> 01:31:05.005 I felt depressed and exhausted most of the time. 01:31:05.006 --> 01:31:09.010 My moods swung on a dime, and my sex life was nonexistent. 01:31:09.011 --> 01:31:12.513 I craved this food more and more when I ate it 01:31:12.514 --> 01:31:15.016 and got massive headaches when I didn't. 01:31:15.017 --> 01:31:16.017 In my final blood test, 01:31:16.517 --> 01:31:19.520 many of my body functions showed signs of improvement, 01:31:19.521 --> 01:31:23.024 but the doctors were less than optimistic. 01:31:23.025 --> 01:31:24.524 I would very, very much doubt 01:31:24.525 --> 01:31:26.527 that these numbers will return to normal. 01:31:26.528 --> 01:31:29.030 Although it did drop, it was a small drop. 01:31:29.031 --> 01:31:31.531 If you kept on the diet, you'd definitely -- 01:31:31.532 --> 01:31:35.036 I know that you'd probably develop coronary artery disease. 01:31:35.037 --> 01:31:38.539 ...inflammation and hardening of the liver. 01:31:38.540 --> 01:31:40.041 Should people eat fast food? 01:31:40.274 --> 01:31:41.841 No. 01:31:41.842 --> 01:31:44.344 You know, the answer's no. 01:31:44.345 --> 01:31:47.097 It certainly needs to be very restricted 01:31:47.098 --> 01:31:49.850 and balanced with, overall, a healthy diet 01:31:50.351 --> 01:31:52.102 and, overall, a lot of exercise. 01:31:52.103 --> 01:31:53.853 And there's no reason whatsoever 01:31:53.854 --> 01:31:56.857 why fast food has to be so disgusting. 01:31:56.858 --> 01:31:58.609 Fast food can be nutritious. 01:31:58.610 --> 01:32:00.360 It's a cheap form of food, 01:32:00.361 --> 01:32:02.363 and it does keep you full for a while, 01:32:02.364 --> 01:32:04.364 so you get your money's worth. 01:32:04.365 --> 01:32:07.368 But unfortunately, you cause some major harm to your heart, 01:32:07.369 --> 01:32:08.368 your liver, your blood. 01:32:08.369 --> 01:32:10.371 I wouldn't suggest you continue the diet 01:32:10.871 --> 01:32:11.871 for a year to check this out. 01:32:11.872 --> 01:32:13.874 I don't think it's appropriate or healthy, 01:32:14.375 --> 01:32:16.627 especially with what showed up with your liver. 01:32:16.628 --> 01:32:18.879 MORGAN: So I shouldn't eat this food for a year? 01:32:18.880 --> 01:32:20.380 No, I don't think so. 01:32:20.381 --> 01:32:23.384 We see people who go on an alcohol binge, 01:32:23.385 --> 01:32:25.386 and their numbers go up like crazy, 01:32:25.886 --> 01:32:29.389 but to go on a Mac attack... 01:32:29.390 --> 01:32:33.394 and they've got numbers to show that it attacks your liver, too. 01:32:33.395 --> 01:32:36.397 Honestly, I wouldn't have even thought about this. 01:32:36.897 --> 01:32:38.398 But it makes sense. 01:32:38.399 --> 01:32:41.652 Now that we have the data, it definitely makes sense. 01:32:41.653 --> 01:32:44.905 MORGAN: Still, the impact of this initial lawsuit 01:32:44.906 --> 01:32:46.406 is being seen far and wide. 01:32:46.407 --> 01:32:49.910 School districts in new York, Texas, and San Francisco 01:32:49.911 --> 01:32:52.412 have banned sugary soft drinks in schools, 01:32:52.413 --> 01:32:55.416 and all-natural, healthy options are popping up everywhere. 01:32:55.916 --> 01:32:58.168 McDonald’s joined right in, sponsoring events 01:32:58.169 --> 01:33:00.546 that showed how health-conscious they'd become 01:33:00.547 --> 01:33:02.922 and creating a new line of premium salads. 01:33:02.923 --> 01:33:05.926 At the same time, however, they also masterminded 01:33:05.927 --> 01:33:08.429 one of their fattest sandwiches to date -- 01:33:08.430 --> 01:33:10.931 the McGriddle, a pancake-wrapped creation 01:33:10.932 --> 01:33:12.432 that won my heart in Texas 01:33:12.433 --> 01:33:14.435 but can pack as much fat as a Big Mac 01:33:14.935 --> 01:33:17.688 and have more sugar than a pack of McDonaldland cookies. 01:33:17.689 --> 01:33:20.441 in fact, their new premium ranch chicken salad with dressing 01:33:20.442 --> 01:33:22.443 delivers more calories than a Big Mac 01:33:22.444 --> 01:33:24.444 and 51 grams of fat -- 01:33:24.445 --> 01:33:26.947 79% of your daily fat intake. 01:33:26.948 --> 01:33:29.450 Over the course of my McDiet, 01:33:29.950 --> 01:33:32.453 I consumed 30 pounds of sugar from their food. 01:33:32.953 --> 01:33:33.953 That's a pound a day. 01:33:33.954 --> 01:33:36.957 On top of that, I also took in 12 pounds of fat. 01:33:37.458 --> 01:33:38.959 Now, I know what you're saying. 01:33:39.460 --> 01:33:42.463 You're saying "nobody's supposed to eat this food 01:33:42.464 --> 01:33:43.463 "three times a day. 01:33:43.464 --> 01:33:45.966 No wonder all this stuff happened to you." 01:33:45.967 --> 01:33:47.467 But the scary part is, 01:33:47.468 --> 01:33:50.471 there are people who eat this food regularly. 01:33:50.472 --> 01:33:52.472 Some people even eat it every day. 01:33:52.473 --> 01:33:55.476 So while my experiment may have been a little extreme, 01:33:55.477 --> 01:33:56.977 it's not that crazy. 01:33:57.478 --> 01:33:59.479 But here is a crazy idea -- 01:33:59.480 --> 01:34:02.482 why not do away with your super size options? 01:34:02.483 --> 01:34:05.986 Who needs 42 ounces of coke, a half-pound of fries? 01:34:06.487 --> 01:34:08.488 and why not give me a choice 01:34:08.489 --> 01:34:10.991 besides French fries or French fries? 01:34:10.992 --> 01:34:12.492 that would be a great start. 01:34:12.493 --> 01:34:14.995 But why should these companies want to change? 01:34:15.496 --> 01:34:17.998 Their loyalty isn't to you. It's to the stockholders. 01:34:17.999 --> 01:34:20.501 The bottom line -- they're a business, 01:34:20.502 --> 01:34:22.001 no matter what they say. 01:34:22.002 --> 01:34:26.006 And by selling you unhealthy food, they make millions, 01:34:26.007 --> 01:34:28.508 and no company wants to stop doing that. 01:34:28.509 --> 01:34:31.011 If this ever-growing paradigm is going to shift, 01:34:31.012 --> 01:34:32.512 it's up to you. 01:34:32.513 --> 01:34:35.516 But if you decide to keep living this way, go ahead. 01:34:36.016 --> 01:34:39.019 Over time, you may find yourself getting as sick as I did, 01:34:39.020 --> 01:34:40.521 and you may wind up here... 01:34:40.522 --> 01:34:41.522 or here. 01:34:42.022 --> 01:34:44.023 I guess the big question is -- 01:34:44.024 --> 01:34:48.529 who do you want to see go first, you or them? 01:34:57.037 --> 01:35:00.290 Right now, you have the urge to eat something. 01:35:00.291 --> 01:35:03.544 When it's through, if you still want to eat, 01:35:03.545 --> 01:35:06.046 then you're probably really hungry. 01:35:06.047 --> 01:35:07.548 Think about what I'm saying. 01:35:08.048 --> 01:35:09.800 # F.a.c., that is me 01:35:09.801 --> 01:35:11.552 # But I didn't use to be 01:35:12.052 --> 01:35:13.553 # I was hot, I was hungry 01:35:13.554 --> 01:35:15.305 # I was loose, I was free 01:35:15.306 --> 01:35:17.056 # Then I waited in the line 01:35:17.057 --> 01:35:18.559 # For some burgers and some fries 01:35:18.560 --> 01:35:20.560 # Super size, that'd be nice 01:35:20.561 --> 01:35:22.062 # Take a bite and close your eyes 01:35:22.063 --> 01:35:23.564 # Round two, what do I do? 01:35:24.064 --> 01:35:25.565 # I can barely walk around 01:35:25.566 --> 01:35:27.317 # Jenny Craig, Richard Simmons 01:35:27.318 --> 01:35:28.944 # But I still love to pound 01:35:28.945 --> 01:35:30.570 # Hamburgers, coca-cola, 01:35:30.571 --> 01:35:32.072 # Getting gas from too much soda 01:35:32.573 --> 01:35:34.324 # Double double chunky chunky 01:35:34.325 --> 01:35:36.076 # Hope this meal is never over 01:35:36.077 --> 01:35:37.578 # The world is round 01:35:37.579 --> 01:35:39.078 # And so am I 01:35:39.079 --> 01:35:40.831 # Big boys, big girls 01:35:40.832 --> 01:35:42.582 # With real big thighs 01:35:42.583 --> 01:35:45.586 # Super size, super size, the American way 01:35:46.086 --> 01:35:49.089 # Throw it down, throw it down, all day, every day 01:35:49.590 --> 01:35:52.593 # Super size, super size, the American way 01:35:52.594 --> 01:35:54.845 # Getting fat, getting broke 01:35:54.846 --> 01:35:57.097 # Either way, you're gonna pay 01:35:57.598 --> 01:36:00.851 # Super-size me 01:36:00.852 --> 01:36:04.230 # Super-size me 01:36:04.231 --> 01:36:06.920 # Super-size me 01:36:06.921 --> 01:36:09.609 # Super-size me 01:36:09.610 --> 01:36:11.111 # Now I can't get out of bed 01:36:11.612 --> 01:36:13.113 # So I have to order in 01:36:13.114 --> 01:36:14.615 # I'm a triple-fat fatty 01:36:15.115 --> 01:36:16.616 # And I have a triple chin 01:36:16.617 --> 01:36:19.870 # Who's to blame for the lawyer tried to settle out of court? 01:36:19.871 --> 01:36:23.123 # Get some cash, spend it fast 'cause I'm staring at my port 01:36:23.624 --> 01:36:25.125 # 'Cause it's sad and it's lonely 01:36:25.126 --> 01:36:26.627 # Ham and cheese with bologna 01:36:26.628 --> 01:36:28.379 # Large pie, stuffed crust 01:36:28.380 --> 01:36:30.006 # A doggy bag is for a phony 01:36:30.007 --> 01:36:31.632 # I have lost the motivation 01:36:32.132 --> 01:36:33.633 # To inhibit the sensation 01:36:33.634 --> 01:36:35.134 # By the luck of frustration 01:36:35.135 --> 01:36:36.853 # Birthday cake, I stick my face in 01:36:36.854 --> 01:36:38.714 # Turkey club with double bacon 01:36:38.715 --> 01:36:40.574 # It's got healthy connotations 01:36:40.575 --> 01:36:42.075 # Fast food is overtakin' 01:36:42.076 --> 01:36:43.577 # And it's super-sized the nation 01:36:44.078 --> 01:36:47.080 # Super size, super size, the American way 01:36:47.081 --> 01:36:50.584 # Throw it down, throw it down, all day, every day 01:36:50.585 --> 01:36:54.088 # Super size, super size, the American way 01:36:54.089 --> 01:36:56.340 # Getting fat, getting broke 01:36:56.341 --> 01:36:58.592 # Either way, you're gonna pay 01:36:58.593 --> 01:37:02.096 # Super-size me 01:37:02.097 --> 01:37:05.600 # Super-size me 01:37:05.601 --> 01:37:08.353 # Super-size me 01:37:08.354 --> 01:37:11.104 # Super-size me 01:37:11.105 --> 01:37:12.606 if I can keep up this progress, 01:37:13.107 --> 01:37:16.110 I’ll have 25 pounds -- 25 pounds. 01:37:16.111 --> 01:37:17.862 That's a lot of weight. 01:37:17.863 --> 01:37:19.489 # Kentucky fried just right 01:37:19.490 --> 01:37:21.053 # Chicken nugget, dip it twice 01:37:21.054 --> 01:37:22.616 # Biggie fries, enchilada, 01:37:23.117 --> 01:37:24.618 # Philly cheese, drive-through diet 01:37:24.619 --> 01:37:26.370 # Pack on weight, party yak 01:37:26.371 --> 01:37:27.997 # Heart attack, back on track 01:37:27.998 --> 01:37:29.811 # Still so fat, slim fast 01:37:29.812 --> 01:37:31.624 # Slim slow, touch your toes 01:37:31.625 --> 01:37:33.377 # Finger-licking, hit the border 01:37:33.378 --> 01:37:35.129 # Pull right up and place your order 01:37:35.130 --> 01:37:36.631 # It's your way right away 01:37:36.632 --> 01:37:38.131 # You deserve a break today 01:37:38.132 --> 01:37:41.634 # Super size, super size, the American way 01:37:41.635 --> 01:37:45.139 # Throw it down, throw it down, all day, every day 01:37:45.140 --> 01:37:48.142 # Super size, super size, the American way 01:37:48.642 --> 01:37:50.894 # Getting fat, getting broke 01:37:50.895 --> 01:37:53.147 # Either way, you're gonna pay 01:37:53.148 --> 01:37:55.399 # Super-size me 01:37:55.400 --> 01:37:57.650 # Super-size me 01:37:57.651 --> 01:37:59.653 put something in your mouth. 01:37:59.654 --> 01:38:01.154 # Super-size me 01:38:01.155 --> 01:38:03.157 can I get extra cheese with that? 01:38:03.657 --> 01:38:04.657 # Super-size me 01:38:04.658 --> 01:38:06.660 what do you mean, 50 cents for extra cheese? 01:38:06.661 --> 01:38:08.161 # Super-size me 01:38:08.162 --> 01:38:10.164 I come here all the time! hook a brother up! 01:38:10.165 --> 01:38:11.666 # Super-size me 01:38:11.667 --> 01:38:13.167 ooh! A buffet! 01:38:13.667 --> 01:38:15.168 # Super-size me 01:38:15.169 --> 01:38:17.171 all you can eat, all day. 01:38:17.172 --> 01:38:18.171 # Super-size me 01:38:18.172 --> 01:38:20.174 is that the biggest size you got? 01:38:20.175 --> 01:38:21.674 # Super-size me 01:38:21.675 --> 01:38:23.677 I said I want it super sized. 01:38:23.678 --> 01:38:25.178 # Super-size me 01:38:25.179 --> 01:38:27.181 can I get, like, a bucket with a handle? 01:38:27.182 --> 01:38:28.681 # Super-size me 01:38:28.682 --> 01:38:30.684 two for a dollar? I'll take it! 01:38:30.685 --> 01:38:32.185 # Super-size me 01:38:32.186 --> 01:38:34.188 all I need is three more quarts... 01:38:34.189 --> 01:38:35.688 # Super-size me 01:38:35.689 --> 01:38:37.191 ...and another set of hands. 01:38:37.192 --> 01:38:38.691 # Super-size me # 01:38:38.692 --> 01:38:41.195 that's a pretty good idea. 01:38:43.697 --> 01:38:45.198 Wait, the sign -- 01:38:45.199 --> 01:38:49.203 [ ECHOING ] The sign said free refills. 01:38:51.705 --> 01:38:54.208 [ BLUES MUSIC PLAYS ] 01:38:54.928 --> 01:38:56.718 # fixed by lyliakar #