1 00:00:00,763 --> 00:00:05,737 You're looking at a woman who was publicly silent for a decade. 2 00:00:06,464 --> 00:00:08,290 Obviously, that's changed, 3 00:00:08,863 --> 00:00:10,277 but only recently. 4 00:00:10,971 --> 00:00:15,408 It was several months ago that I gave my very first major public talk, 5 00:00:15,432 --> 00:00:18,193 at the Forbes "30 Under 30 Summit" -- 6 00:00:18,217 --> 00:00:22,431 1,500 brilliant people, all under the age of 30. 7 00:00:23,223 --> 00:00:29,625 That meant that in 1998, the oldest among the group were only 14, 8 00:00:29,649 --> 00:00:31,969 and the youngest, just four. 9 00:00:32,967 --> 00:00:37,994 I joked with them that some might only have heard of me from rap songs. 10 00:00:38,485 --> 00:00:40,487 Yes, I'm in rap songs. 11 00:00:40,511 --> 00:00:41,575 (Laughter) 12 00:00:41,599 --> 00:00:44,583 Almost 40 rap songs. 13 00:00:44,607 --> 00:00:46,165 (Laughter) 14 00:00:46,590 --> 00:00:49,407 But the night of my speech, a surprising thing happened. 15 00:00:50,144 --> 00:00:56,116 At the age of 41, I was hit on by a 27-year-old guy. 16 00:00:56,140 --> 00:00:57,142 (Laughter) 17 00:00:57,166 --> 00:00:58,725 I know, right? 18 00:01:00,301 --> 00:01:02,698 He was charming, and I was flattered, 19 00:01:02,722 --> 00:01:04,457 and I declined. 20 00:01:05,212 --> 00:01:07,732 You know what his unsuccessful pickup line was? 21 00:01:08,910 --> 00:01:11,671 He could make me feel 22 again. 22 00:01:11,695 --> 00:01:15,739 (Laughter) 23 00:01:15,763 --> 00:01:18,613 (Applause) 24 00:01:18,637 --> 00:01:20,630 I realized, later that night, 25 00:01:20,654 --> 00:01:26,139 I'm probably the only person over 40 who does not want to be 22 again. 26 00:01:26,163 --> 00:01:29,085 (Laughter) 27 00:01:29,109 --> 00:01:34,886 (Applause) 28 00:01:35,554 --> 00:01:39,747 At the age of 22, I fell in love with my boss. 29 00:01:40,723 --> 00:01:43,091 And at the age of 24, 30 00:01:43,115 --> 00:01:45,703 I learned the devastating consequences. 31 00:01:47,460 --> 00:01:50,847 Can I see a show of hands of anyone here 32 00:01:50,871 --> 00:01:54,988 who didn't make a mistake or do something they regretted at 22? 33 00:01:57,232 --> 00:01:59,718 Yep. That's what I thought. 34 00:02:00,473 --> 00:02:06,230 So like me, at 22, a few of you may have also taken wrong turns 35 00:02:06,254 --> 00:02:09,584 and fallen in love with the wrong person, 36 00:02:09,608 --> 00:02:11,307 maybe even your boss. 37 00:02:12,313 --> 00:02:14,035 Unlike me, though, 38 00:02:14,059 --> 00:02:18,516 your boss probably wasn't the president of the United States of America. 39 00:02:18,540 --> 00:02:19,580 (Laughter) 40 00:02:19,604 --> 00:02:22,084 Of course, life is full of surprises. 41 00:02:23,877 --> 00:02:28,737 Not a day goes by that I'm not reminded of my mistake, 42 00:02:28,761 --> 00:02:31,034 and I regret that mistake deeply. 43 00:02:33,570 --> 00:02:40,177 In 1998, after having been swept up into an improbable romance, 44 00:02:40,201 --> 00:02:45,961 I was then swept up into the eye of a political, legal and media maelstrom 45 00:02:45,985 --> 00:02:48,192 like we had never seen before. 46 00:02:49,082 --> 00:02:51,710 Remember, just a few years earlier, 47 00:02:51,734 --> 00:02:55,047 news was consumed from just three places: 48 00:02:55,071 --> 00:02:57,313 reading a newspaper or magazine, 49 00:02:57,337 --> 00:02:59,051 listening to the radio 50 00:02:59,075 --> 00:03:00,658 or watching television. 51 00:03:00,682 --> 00:03:02,280 That was it. 52 00:03:02,304 --> 00:03:05,042 But that wasn't my fate. 53 00:03:06,259 --> 00:03:09,734 Instead, this scandal was brought to you 54 00:03:09,758 --> 00:03:11,636 by the digital revolution. 55 00:03:12,430 --> 00:03:15,862 That meant we could access all the information we wanted, 56 00:03:15,886 --> 00:03:19,420 when we wanted it, anytime, anywhere. 57 00:03:20,976 --> 00:03:25,033 And when the story broke in January 1998, 58 00:03:25,057 --> 00:03:27,034 it broke online. 59 00:03:27,835 --> 00:03:32,313 It was the first time the traditional news was usurped by the internet 60 00:03:32,337 --> 00:03:34,076 for a major news story -- 61 00:03:35,059 --> 00:03:38,917 a click that reverberated around the world. 62 00:03:40,560 --> 00:03:42,898 What that meant for me personally 63 00:03:42,922 --> 00:03:48,311 was that overnight, I went from being a completely private figure 64 00:03:48,335 --> 00:03:52,076 to a publicly humiliated one, worldwide. 65 00:03:53,272 --> 00:03:59,262 I was patient zero of losing a personal reputation on a global scale 66 00:03:59,286 --> 00:04:01,421 almost instantaneously. 67 00:04:03,381 --> 00:04:06,257 This rush to judgment, enabled by technology, 68 00:04:06,281 --> 00:04:09,358 led to mobs of virtual stone-throwers. 69 00:04:09,889 --> 00:04:12,803 Granted, it was before social media, 70 00:04:12,827 --> 00:04:16,207 but people could still comment online, 71 00:04:16,231 --> 00:04:17,906 e-mail stories, 72 00:04:17,930 --> 00:04:20,941 and, of course, e-mail cruel jokes. 73 00:04:22,714 --> 00:04:25,977 News sources plastered photos of me all over 74 00:04:26,001 --> 00:04:29,581 to sell newspapers, banner ads online, 75 00:04:29,605 --> 00:04:31,906 and to keep people tuned to the TV. 76 00:04:33,962 --> 00:04:39,353 Do you recall a particular image of me, say, wearing a beret? 77 00:04:41,480 --> 00:04:44,084 Now, I admit I made mistakes -- 78 00:04:44,108 --> 00:04:46,254 especially wearing that beret. 79 00:04:46,278 --> 00:04:48,204 (Laughter) 80 00:04:48,228 --> 00:04:50,890 But the attention and judgment that I received -- 81 00:04:50,914 --> 00:04:54,237 not the story, but that I personally received -- 82 00:04:54,261 --> 00:04:55,821 was unprecedented. 83 00:04:56,713 --> 00:04:59,163 I was branded as a tramp, 84 00:05:00,029 --> 00:05:01,626 tart, 85 00:05:01,650 --> 00:05:03,340 slut, 86 00:05:03,364 --> 00:05:04,975 whore, 87 00:05:04,999 --> 00:05:06,149 bimbo, 88 00:05:06,855 --> 00:05:08,972 and, of course, "that woman." 89 00:05:10,662 --> 00:05:12,709 I was seen by many, 90 00:05:12,733 --> 00:05:15,196 but actually known by few. 91 00:05:16,863 --> 00:05:19,958 And I get it: it was easy to forget 92 00:05:19,982 --> 00:05:22,763 that that woman was dimensional, 93 00:05:22,787 --> 00:05:24,554 had a soul 94 00:05:24,578 --> 00:05:26,170 and was once unbroken. 95 00:05:29,346 --> 00:05:33,882 When this happened to me 17 years ago, there was no name for it. 96 00:05:34,604 --> 00:05:38,521 Now we call it "cyberbullying" and "online harassment." 97 00:05:40,584 --> 00:05:43,700 Today, I want to share some of my experience with you, 98 00:05:43,724 --> 00:05:48,012 talk about how that experience has helped shape my cultural observations, 99 00:05:49,201 --> 00:05:52,597 and how I hope my past experience can lead to a change 100 00:05:52,621 --> 00:05:55,241 that results in less suffering for others. 101 00:05:57,887 --> 00:06:03,136 In 1998, I lost my reputation and my dignity. 102 00:06:03,734 --> 00:06:06,321 I lost almost everything. 103 00:06:07,226 --> 00:06:09,231 And I almost lost my life. 104 00:06:13,031 --> 00:06:14,809 Let me paint a picture for you. 105 00:06:17,365 --> 00:06:20,215 It is September of 1998. 106 00:06:20,866 --> 00:06:23,690 I'm sitting in a windowless office room 107 00:06:23,714 --> 00:06:26,197 inside the Office of the Independent Counsel, 108 00:06:27,213 --> 00:06:30,040 underneath humming fluorescent lights. 109 00:06:30,892 --> 00:06:33,997 I'm listening to the sound of my voice, 110 00:06:34,974 --> 00:06:38,350 my voice on surreptitiously taped phone calls 111 00:06:38,374 --> 00:06:41,034 that a supposed friend had made the year before. 112 00:06:42,018 --> 00:06:45,307 I'm here because I've been legally required 113 00:06:45,331 --> 00:06:50,997 to personally authenticate all 20 hours of taped conversation. 114 00:06:52,916 --> 00:06:56,997 For the past eight months, the mysterious content of these tapes 115 00:06:57,021 --> 00:06:59,897 has hung like the sword of Damocles over my head. 116 00:07:00,747 --> 00:07:03,714 I mean, who can remember what they said a year ago? 117 00:07:05,587 --> 00:07:08,599 Scared and mortified, I listen, 118 00:07:10,846 --> 00:07:14,755 listen as I prattle on about the flotsam and jetsam of the day; 119 00:07:15,771 --> 00:07:19,128 listen as I confess my love for the president, 120 00:07:19,152 --> 00:07:21,337 and, of course, my heartbreak; 121 00:07:22,710 --> 00:07:28,134 listen to my sometimes catty, sometimes churlish, sometimes silly self 122 00:07:28,158 --> 00:07:32,031 being cruel, unforgiving, uncouth; 123 00:07:33,031 --> 00:07:38,340 listen, deeply, deeply ashamed, to the worst version of myself, 124 00:07:39,363 --> 00:07:41,719 a self I don't even recognize. 125 00:07:44,537 --> 00:07:48,382 A few days later, the Starr Report is released to Congress, 126 00:07:48,406 --> 00:07:53,204 and all of those tapes and transcripts, those stolen words, form a part of it. 127 00:07:54,694 --> 00:07:58,340 That people can read the transcripts is horrific enough. 128 00:07:59,221 --> 00:08:00,742 But a few weeks later, 129 00:08:02,044 --> 00:08:04,709 the audiotapes are aired on TV, 130 00:08:04,733 --> 00:08:07,941 and significant portions made available online. 131 00:08:10,597 --> 00:08:14,015 The public humiliation was excruciating. 132 00:08:14,911 --> 00:08:17,304 Life was almost unbearable. 133 00:08:21,050 --> 00:08:26,095 This was not something that happened with regularity back then in 1998, 134 00:08:26,119 --> 00:08:31,812 and by "this," I mean the stealing of people's private words, actions, 135 00:08:31,836 --> 00:08:34,299 conversations or photos, 136 00:08:34,323 --> 00:08:35,942 and then making them public -- 137 00:08:36,776 --> 00:08:38,458 public without consent, 138 00:08:39,214 --> 00:08:41,021 public without context 139 00:08:41,849 --> 00:08:44,129 and public without compassion. 140 00:08:45,630 --> 00:08:49,236 Fast-forward 12 years, to 2010, 141 00:08:49,260 --> 00:08:51,706 and now social media has been born. 142 00:08:52,888 --> 00:08:57,897 The landscape has sadly become much more populated with instances like mine, 143 00:08:57,921 --> 00:09:00,409 whether or not someone actually made a mistake, 144 00:09:01,128 --> 00:09:05,584 and now, it's for both public and private people. 145 00:09:06,682 --> 00:09:11,611 The consequences for some have become dire, very dire. 146 00:09:14,198 --> 00:09:18,878 I was on the phone with my mom in September of 2010, 147 00:09:18,902 --> 00:09:22,296 and we were talking about the news of a young college freshman 148 00:09:22,320 --> 00:09:24,053 from Rutgers University, 149 00:09:24,077 --> 00:09:25,756 named Tyler Clementi. 150 00:09:26,724 --> 00:09:32,301 Sweet, sensitive, creative Tyler was secretly webcammed by his roommate 151 00:09:32,325 --> 00:09:34,531 while being intimate with another man. 152 00:09:36,666 --> 00:09:39,271 When the online world learned of this incident, 153 00:09:39,295 --> 00:09:42,430 the ridicule and cyberbullying ignited. 154 00:09:44,464 --> 00:09:45,692 A few days later, 155 00:09:46,670 --> 00:09:49,641 Tyler jumped from the George Washington Bridge 156 00:09:49,665 --> 00:09:50,900 to his death. 157 00:09:51,524 --> 00:09:52,913 He was 18. 158 00:09:55,453 --> 00:10:00,061 My mom was beside herself about what happened to Tyler and his family, 159 00:10:00,085 --> 00:10:02,918 and she was gutted with pain 160 00:10:02,942 --> 00:10:05,761 in a way that I just couldn't quite understand. 161 00:10:06,618 --> 00:10:11,164 And then eventually, I realized she was reliving 1998, 162 00:10:12,021 --> 00:10:15,954 reliving a time when she sat by my bed every night, 163 00:10:18,570 --> 00:10:19,721 reliving -- (Chokes up) 164 00:10:19,745 --> 00:10:24,347 Sorry -- reliving a time when she made me shower with the bathroom door open, 165 00:10:25,416 --> 00:10:29,065 and reliving a time when both of my parents feared 166 00:10:29,089 --> 00:10:31,888 that I would be humiliated to death, 167 00:10:31,912 --> 00:10:33,203 literally. 168 00:10:36,339 --> 00:10:40,030 Today, too many parents haven't had the chance 169 00:10:40,054 --> 00:10:43,047 to step in and rescue their loved ones. 170 00:10:43,071 --> 00:10:46,849 Too many have learned of their child's suffering and humiliation 171 00:10:46,873 --> 00:10:48,862 after it was too late. 172 00:10:50,116 --> 00:10:53,951 Tyler's tragic, senseless death was a turning point for me. 173 00:10:54,485 --> 00:10:58,332 It served to recontextualize my experiences, 174 00:10:58,356 --> 00:11:02,894 and I then began to look at the world of humiliation and bullying around me 175 00:11:02,918 --> 00:11:04,403 and see something different. 176 00:11:06,593 --> 00:11:09,575 In 1998, we had no way of knowing 177 00:11:09,599 --> 00:11:14,379 where this brave new technology called the internet would take us. 178 00:11:14,403 --> 00:11:18,491 Since then, it has connected people in unimaginable ways -- 179 00:11:18,515 --> 00:11:20,567 joining lost siblings, 180 00:11:20,591 --> 00:11:22,158 saving lives, 181 00:11:22,182 --> 00:11:24,110 launching revolutions ... 182 00:11:25,087 --> 00:11:29,192 But the darkness, cyberbullying, and slut-shaming that I experienced 183 00:11:29,216 --> 00:11:30,484 had mushroomed. 184 00:11:32,874 --> 00:11:37,575 Every day online, people -- especially young people, 185 00:11:37,599 --> 00:11:40,809 who are not developmentally equipped to handle this -- 186 00:11:40,833 --> 00:11:43,187 are so abused and humiliated 187 00:11:43,211 --> 00:11:46,329 that they can't imagine living to the next day. 188 00:11:46,353 --> 00:11:48,628 And some, tragically, don't. 189 00:11:49,302 --> 00:11:51,453 And there's nothing virtual about that. 190 00:11:52,892 --> 00:11:59,374 Childline, a UK nonprofit that's focused on helping young people on various issues, 191 00:11:59,398 --> 00:12:02,470 released a staggering statistic late last year: 192 00:12:03,558 --> 00:12:10,000 from 2012 to 2013, there was an 87 percent increase 193 00:12:10,024 --> 00:12:13,445 in calls and e-mails related to cyberbullying. 194 00:12:14,834 --> 00:12:17,126 A meta-analysis done out of the Netherlands 195 00:12:17,150 --> 00:12:19,007 showed that for the first time, 196 00:12:19,031 --> 00:12:24,179 cyberbullying was leading to suicidal ideations 197 00:12:24,203 --> 00:12:27,181 more significantly than offline bullying. 198 00:12:28,379 --> 00:12:31,699 And you know, what shocked me -- although it shouldn't have -- 199 00:12:31,723 --> 00:12:33,765 was other research last year 200 00:12:33,789 --> 00:12:39,204 that determined humiliation was a more intensely felt emotion 201 00:12:39,228 --> 00:12:42,704 than either happiness or even anger. 202 00:12:44,371 --> 00:12:47,022 Cruelty to others is nothing new. 203 00:12:48,006 --> 00:12:53,709 But online, technologically enhanced shaming is amplified, 204 00:12:53,733 --> 00:12:55,301 uncontained 205 00:12:55,325 --> 00:12:57,420 and permanently accessible. 206 00:12:59,213 --> 00:13:04,765 The echo of embarrassment used to extend only as far as your family, village, 207 00:13:04,789 --> 00:13:06,451 school or community. 208 00:13:06,998 --> 00:13:10,080 But now, it's the online community too. 209 00:13:10,876 --> 00:13:15,312 Millions of people, often anonymously, can stab you with their words, 210 00:13:15,336 --> 00:13:17,028 and that's a lot of pain. 211 00:13:17,735 --> 00:13:22,918 And there are no perimeters around how many people can publicly observe you 212 00:13:22,942 --> 00:13:25,529 and put you in a public stockade. 213 00:13:27,415 --> 00:13:32,160 There is a very personal price to public humiliation, 214 00:13:33,239 --> 00:13:37,017 and the growth of the internet has jacked up that price. 215 00:13:40,045 --> 00:13:41,954 For nearly two decades now, 216 00:13:41,978 --> 00:13:46,734 we have slowly been sowing the seeds of shame and public humiliation 217 00:13:46,758 --> 00:13:50,592 in our cultural soil, both on- and offline. 218 00:13:51,968 --> 00:13:56,962 Gossip websites, paparazzi, reality programming, politics, 219 00:13:56,986 --> 00:14:00,084 news outlets and sometimes hackers 220 00:14:00,108 --> 00:14:02,375 all traffic in shame. 221 00:14:02,837 --> 00:14:07,371 It's led to desensitization and a permissive environment online, 222 00:14:07,395 --> 00:14:12,119 which lends itself to trolling, invasion of privacy and cyberbullying. 223 00:14:13,217 --> 00:14:17,282 This shift has created what Professor Nicolaus Mills calls 224 00:14:17,306 --> 00:14:19,750 "a culture of humiliation." 225 00:14:20,836 --> 00:14:25,161 Consider a few prominent examples just from the past six months alone. 226 00:14:26,015 --> 00:14:31,076 Snapchat, the service which is used mainly by younger generations 227 00:14:31,100 --> 00:14:35,650 and claims that its messages only have the life span of a few seconds. 228 00:14:35,674 --> 00:14:38,434 You can imagine the range of content that that gets. 229 00:14:39,026 --> 00:14:44,626 A third-party app which Snapchatters use to preserve the life span of the messages 230 00:14:44,650 --> 00:14:46,143 was hacked, 231 00:14:46,167 --> 00:14:52,693 and 100,000 personal conversations, photos and videos were leaked online, 232 00:14:52,717 --> 00:14:55,915 to now have a life span of forever. 233 00:14:56,983 --> 00:15:01,171 Jennifer Lawrence and several other actors had their iCloud accounts hacked, 234 00:15:01,195 --> 00:15:05,119 and private, intimate, nude photos were plastered across the internet 235 00:15:05,143 --> 00:15:06,844 without their permission. 236 00:15:06,868 --> 00:15:11,306 One gossip website had over five million hits 237 00:15:11,330 --> 00:15:12,913 for this one story. 238 00:15:14,360 --> 00:15:17,369 And what about the Sony Pictures cyberhacking? 239 00:15:18,422 --> 00:15:21,499 The documents which received the most attention 240 00:15:21,523 --> 00:15:26,131 were private e-mails that had maximum public embarrassment value. 241 00:15:28,146 --> 00:15:30,502 But in this culture of humiliation, 242 00:15:30,526 --> 00:15:34,586 there is another kind of price tag attached to public shaming. 243 00:15:35,400 --> 00:15:38,563 The price does not measure the cost to the victim, 244 00:15:38,587 --> 00:15:40,930 which Tyler and too many others -- 245 00:15:40,954 --> 00:15:45,888 notably, women, minorities and members of the LGBTQ community -- 246 00:15:45,912 --> 00:15:47,079 have paid, 247 00:15:47,103 --> 00:15:51,659 but the price measures the profit of those who prey on them. 248 00:15:53,196 --> 00:15:56,662 This invasion of others is a raw material, 249 00:15:56,686 --> 00:16:02,630 efficiently and ruthlessly mined, packaged and sold at a profit. 250 00:16:03,479 --> 00:16:09,096 A marketplace has emerged where public humiliation is a commodity, 251 00:16:09,120 --> 00:16:11,356 and shame is an industry. 252 00:16:13,189 --> 00:16:14,706 How is the money made? 253 00:16:15,699 --> 00:16:16,859 Clicks. 254 00:16:17,493 --> 00:16:19,819 The more shame, the more clicks. 255 00:16:19,843 --> 00:16:23,223 The more clicks, the more advertising dollars. 256 00:16:25,428 --> 00:16:27,287 We're in a dangerous cycle. 257 00:16:27,914 --> 00:16:30,534 The more we click on this kind of gossip, 258 00:16:30,558 --> 00:16:33,487 the more numb we get to the human lives behind it. 259 00:16:34,080 --> 00:16:37,266 And the more numb we get, the more we click. 260 00:16:39,520 --> 00:16:40,699 All the while, 261 00:16:40,723 --> 00:16:44,895 someone is making money off of the back of someone else's suffering. 262 00:16:46,830 --> 00:16:49,334 With every click, we make a choice. 263 00:16:49,358 --> 00:16:52,839 The more we saturate our culture with public shaming, 264 00:16:52,863 --> 00:16:54,770 the more accepted it is, 265 00:16:54,794 --> 00:16:59,109 the more we will see behavior like cyberbullying, trolling, 266 00:16:59,133 --> 00:17:01,098 some forms of hacking 267 00:17:01,122 --> 00:17:02,765 and online harassment. 268 00:17:03,443 --> 00:17:08,874 Why? Because they all have humiliation at their cores. 269 00:17:11,230 --> 00:17:15,503 This behavior is a symptom of the culture we've created. 270 00:17:15,527 --> 00:17:16,843 Just think about it. 271 00:17:18,993 --> 00:17:22,034 Changing behavior begins with evolving beliefs. 272 00:17:22,772 --> 00:17:25,943 We've seen that to be true with racism, homophobia 273 00:17:25,967 --> 00:17:27,838 and plenty of other biases, 274 00:17:27,862 --> 00:17:29,633 today and in the past. 275 00:17:30,695 --> 00:17:33,719 As we've changed beliefs about same-sex marriage, 276 00:17:33,743 --> 00:17:37,108 more people have been offered equal freedoms. 277 00:17:37,978 --> 00:17:40,764 When we began valuing sustainability, 278 00:17:40,788 --> 00:17:42,827 more people began to recycle. 279 00:17:43,434 --> 00:17:46,932 So as far as our culture of humiliation goes, 280 00:17:46,956 --> 00:17:49,603 what we need is a cultural revolution. 281 00:17:50,481 --> 00:17:54,250 Public shaming as a blood sport has to stop, 282 00:17:54,274 --> 00:17:58,339 and it's time for an intervention on the internet and in our culture. 283 00:17:59,202 --> 00:18:01,642 The shift begins with something simple, 284 00:18:01,666 --> 00:18:03,010 but it's not easy. 285 00:18:03,985 --> 00:18:08,443 We need to return to a long-held value of compassion, 286 00:18:08,467 --> 00:18:10,420 compassion and empathy. 287 00:18:11,071 --> 00:18:13,790 Online, we've got a compassion deficit, 288 00:18:13,814 --> 00:18:15,603 an empathy crisis. 289 00:18:17,413 --> 00:18:20,779 Researcher Brené Brown said, and I quote, 290 00:18:20,803 --> 00:18:23,329 "Shame can't survive empathy." 291 00:18:24,305 --> 00:18:28,669 Shame cannot survive empathy. 292 00:18:30,515 --> 00:18:33,308 I've seen some very dark days in my life. 293 00:18:34,221 --> 00:18:40,089 It was the compassion and empathy from my family, friends, professionals 294 00:18:41,002 --> 00:18:42,742 and sometimes even strangers 295 00:18:42,766 --> 00:18:44,305 that saved me. 296 00:18:45,345 --> 00:18:48,536 Even empathy from one person can make a difference. 297 00:18:50,369 --> 00:18:52,733 The theory of minority influence, 298 00:18:52,757 --> 00:18:56,171 proposed by social psychologist Serge Moscovici, 299 00:18:56,195 --> 00:18:58,801 says that even in small numbers, 300 00:18:58,825 --> 00:19:01,001 when there's consistency over time, 301 00:19:01,025 --> 00:19:02,575 change can happen. 302 00:19:03,794 --> 00:19:07,037 In the online world, we can foster minority influence 303 00:19:07,061 --> 00:19:08,849 by becoming upstanders. 304 00:19:09,353 --> 00:19:13,150 To become an upstander means instead of bystander apathy, 305 00:19:13,174 --> 00:19:17,764 we can post a positive comment for someone or report a bullying situation. 306 00:19:18,230 --> 00:19:22,461 Trust me, compassionate comments help abate the negativity. 307 00:19:23,202 --> 00:19:27,073 We can also counteract the culture by supporting organizations 308 00:19:27,097 --> 00:19:29,174 that deal with these kinds of issues, 309 00:19:29,198 --> 00:19:31,982 like the Tyler Clementi Foundation in the US; 310 00:19:32,780 --> 00:19:35,413 in the UK, there's Anti-Bullying Pro; 311 00:19:35,437 --> 00:19:38,099 and in Australia, there's PROJECT ROCKIT. 312 00:19:40,206 --> 00:19:45,532 We talk a lot about our right to freedom of expression. 313 00:19:46,333 --> 00:19:49,410 But we need to talk more about our responsibility 314 00:19:49,434 --> 00:19:51,186 to freedom of expression. 315 00:19:52,051 --> 00:19:54,296 We all want to be heard, 316 00:19:54,320 --> 00:19:59,080 but let's acknowledge the difference between speaking up with intention 317 00:19:59,104 --> 00:20:01,856 and speaking up for attention. 318 00:20:03,493 --> 00:20:06,478 The internet is the superhighway for the id. 319 00:20:07,597 --> 00:20:12,255 But online, showing empathy to others benefits us all 320 00:20:12,279 --> 00:20:15,181 and helps create a safer and better world. 321 00:20:15,905 --> 00:20:18,957 We need to communicate online with compassion, 322 00:20:18,981 --> 00:20:21,311 consume news with compassion 323 00:20:21,335 --> 00:20:23,409 and click with compassion. 324 00:20:24,114 --> 00:20:28,261 Just imagine walking a mile in someone else's headline. 325 00:20:31,261 --> 00:20:34,246 I'd like to end on a personal note. 326 00:20:35,561 --> 00:20:37,365 In the past nine months, 327 00:20:37,389 --> 00:20:40,762 the question I've been asked the most is "Why?" 328 00:20:40,786 --> 00:20:41,946 Why now? 329 00:20:41,970 --> 00:20:44,524 Why was I sticking my head above the parapet? 330 00:20:45,193 --> 00:20:47,806 You can read between the lines in those questions, 331 00:20:47,830 --> 00:20:50,587 and the answer has nothing to do with politics. 332 00:20:51,471 --> 00:20:56,306 The top-note answer was and is "Because it's time." 333 00:20:57,166 --> 00:21:00,007 Time to stop tiptoeing around my past, 334 00:21:00,031 --> 00:21:03,021 time to stop living a life of opprobrium 335 00:21:03,045 --> 00:21:05,430 and time to take back my narrative. 336 00:21:06,510 --> 00:21:10,210 It's also not just about saving myself. 337 00:21:11,003 --> 00:21:14,649 Anyone who is suffering from shame and public humiliation 338 00:21:14,673 --> 00:21:16,446 needs to know one thing: 339 00:21:17,446 --> 00:21:19,169 You can survive it. 340 00:21:20,016 --> 00:21:21,416 I know it's hard. 341 00:21:22,572 --> 00:21:26,085 It may not be painless, quick or easy, 342 00:21:26,109 --> 00:21:30,041 but you can insist on a different ending to your story. 343 00:21:30,942 --> 00:21:32,980 Have compassion for yourself. 344 00:21:34,270 --> 00:21:36,542 We all deserve compassion 345 00:21:37,390 --> 00:21:42,751 and to live both online and off in a more compassionate world. 346 00:21:43,684 --> 00:21:45,181 Thank you for listening. 347 00:21:45,205 --> 00:21:52,077 (Applause and cheers)