WEBVTT 00:00:09.134 --> 00:00:11.479 Thức tỉnh 00:00:11.479 --> 00:00:15.265 là giai đoạn tự nhiên tiếp theo của sự phát triển con người. 00:00:15.497 --> 00:00:20.471 Thức tỉnh đơn giản chỉ là nhận ra bản chất của sự tồn tại của chúng ta. 00:00:20.564 --> 00:00:26.530 Nó không phải là một trải nghiệm tâm linh kỳ lạ, bí ẩn 00:00:26.530 --> 00:00:28.282 chỉ dành riêng cho một số ít người. 00:00:28.282 --> 00:00:30.650 Nó có sẵn cho tất cả mọi người. 00:00:30.165 --> 00:00:35.911 Bản chất thật của chúng ta đã hoàn toàn tỉnh thức, hoàn toàn nhận biết. 00:00:35.911 --> 00:00:38.289 Và nó hoàn toàn không có giới hạn. 00:00:38.289 --> 00:00:41.247 Bản chất thật của bạn gần 00:00:41.416 --> 00:00:44.538 hơn điều mà bạn nghĩ bạn là. 00:00:45.214 --> 00:00:48.840 Ý thức (consciousness) là thực tại tối hậu của vũ trụ. 00:00:48.895 --> 00:00:53.544 Bước tiếp theo trong khoa học là để khẳng định rằng ý thức là cơ bản. 00:00:53.792 --> 00:00:56.448 Vậy thì thức tỉnh là gì? 00:00:56.448 --> 00:01:00.954 Một vài người giải thích cho tôi. 00:01:23.742 --> 00:01:26.211 Thức tỉnh là gì? 00:01:26.628 --> 00:01:32.196 Cho dù bạn gọi nó là cái ta thực sự, cái ta kế tiếp, hay "vô ngã", 00:01:32.405 --> 00:01:37.225 hay Phật tánh, Đạo hay Ý thức Chúa Ki-tô, 00:01:37.406 --> 00:01:40.422 điều đó không hề quan trọng. 00:01:40.422 --> 00:01:45.098 Trong bộ phim này, chúng ta sẽ gọi nó là tánh biết (awareness). 00:01:45.230 --> 00:01:46.622 Tánh biết 00:01:46.622 --> 00:01:49.750 không thuộc sở hữu của bất kỳ tôn giáo nào. 00:01:49.750 --> 00:01:53.163 Thức tỉnh hay nhận ra tánh biết 00:01:53.175 --> 00:01:55.599 giống như là thức dậy từ một giấc mơ. 00:01:56.190 --> 00:01:58.440 Giấc mơ về nhân vật của bạn 00:01:58.440 --> 00:02:00.907 trong vở kịch cuộc đời. 00:02:01.440 --> 00:02:03.423 Thông qua các nhân vật của chúng ta, 00:02:03.423 --> 00:02:05.834 chúng ta trải nghiệm thế giới 00:02:05.834 --> 00:02:10.130 thông qua tất cả vẻ đẹp và sự xấu xí của nó. 00:02:10.444 --> 00:02:14.467 Chúng ta có thể gọi kinh nghiệm này của sự sống và cái chết là nhị nguyên (duality). 00:02:15.197 --> 00:02:19.885 Chúng ta đi vòng quanh và vòng quanh, gắn chặt vào các nhân vật, 00:02:19.885 --> 00:02:22.498 các suy nghĩ và cảm giác. 00:02:22.618 --> 00:02:24.123 Tốt và xấu. 00:02:24.123 --> 00:02:25.553 Chiến tranh và hoà bình. 00:02:25.553 --> 00:02:27.397 Ánh sáng và bóng tối. 00:02:27.397 --> 00:02:29.546 Sự sống và cái chết. 00:02:30.016 --> 00:02:31.818 Cho đến khi chúng ta tỉnh dậy và thấy rằng 00:02:31.818 --> 00:02:34.904 chúng ta không phải là những nhân vật đó. 00:03:03.970 --> 00:03:06.458 Trong bộ phim này, chúng tôi gửi đến bạn lời mời 00:03:06.458 --> 00:03:10.068 để kinh nghiệm trực tiếp bản chất thật sự của bạn. 00:03:10.568 --> 00:03:14.652 Để nhận ra một cách trực tiếp, mà không phải bằng lý trí... 00:03:15.122 --> 00:03:16.791 Bạn là ai? 00:03:17.530 --> 00:03:19.373 Chúng tôi sẽ lặp lại lời mời này 00:03:19.373 --> 00:03:21.814 thông qua nhiều cách khác nhau. 00:03:22.535 --> 00:03:25.502 Khi bạn tự hỏi bạn là ai, 00:03:25.983 --> 00:03:29.632 hãy để mọi thứ chính xác như chúng là. 00:03:30.251 --> 00:03:34.319 Đừng di chuyển tâm trí để làm điều gì đó xảy ra 00:03:34.740 --> 00:03:38.211 hay đi tìm câu trả lời trong phạm vi tâm trí. 00:03:38.681 --> 00:03:41.939 Và tuy vậy, đừng cố xua đuổi tâm trí. 00:03:42.616 --> 00:03:46.315 Đơn giản chỉ cần trực tiếp kinh nghiệm bạn là ai. 00:03:47.399 --> 00:03:52.785 Hãy để tâm trí trở thành một "tâm trí không biết gì". 00:04:02.085 --> 00:04:08.806 Thức tỉnh là câu trả lời cho tất cả mọi vấn đề trên mọi mặt của thế giới. 00:04:08.806 --> 00:04:13.569 Tất cả mọi vấn đề của thế giới khởi sinh từ một ảo tưởng sai lầm. 00:04:13.696 --> 00:04:17.645 Cái ảo tưởng cơ bản của tâm trí. 00:04:18.045 --> 00:04:21.965 Và ảo tưởng đó chính là Tôi là nhân vật bị giới hạn này. 00:04:22.770 --> 00:04:25.702 Khi chúng ta sống từ một cái ta nhỏ bé, tách biệt, 00:04:25.841 --> 00:04:29.917 luôn luôn thường trực một sự không hài lòng vĩnh viễn. 00:04:30.122 --> 00:04:34.118 Nó có thể là một sự không hài lòng lớn như là sự tổn thương, 00:04:34.190 --> 00:04:38.081 hay nó chỉ là một cảm giác tiềm ẩn... 00:04:38.085 --> 00:04:39.745 "có cái gì đó không đúng. 00:04:39.745 --> 00:04:42.420 Cái gì đó sai sai. Tôi đang bỏ lỡ điều gì đó" 00:04:42.760 --> 00:04:47.875 Ngay cả khi tôi đang có sự hài lòng nào đó, hay tôi đang đạt được điều gì đó, 00:04:47.875 --> 00:04:51.070 ngay cả khi tôi đang có một mối quan hệ tốt, 00:04:51.070 --> 00:04:54.274 nếu tôi chỉ cần dừng lại một chốc lát, 00:04:54.929 --> 00:04:58.058 vẫn có cái cảm giác không thoả mãn như là 00:04:58.589 --> 00:05:02.233 Tôi bị cô lập, hoặc tôi bị cắt lìa khỏi một cái gì đó. 00:05:02.251 --> 00:05:05.680 Vì vậy cảm giác này, cái cảm giác mà 00:05:05.680 --> 00:05:09.434 hầu như mọi người đều có, có thể thúc đẩy chúng ta 00:05:09.600 --> 00:05:13.479 thức tỉnh khỏi cái ta nhỏ bé, tách biệt 00:05:13.479 --> 00:05:18.521 mà bản chất của nó là một sự lo lắng về sự tách biệt. 00:05:18.681 --> 00:05:24.532 Nhân vật bị giới hạn này có khuynh hướng nắm bắt những gì nó muốn. 00:05:24.532 --> 00:05:28.058 Nó chỉ là một tập hợp của các mẫu hình bị điều kiện hoá 00:05:28.232 --> 00:05:33.265 với việc thèm khát những gì nó muốn và cố gắng đẩy đi những gì nó không muốn. 00:05:33.490 --> 00:05:37.628 Đó là một tiến trình bất tận của, bạn có thể nói, nguyên lý của lạc thú, 00:05:37.628 --> 00:05:42.221 bạn biết đó, theo đuổi lạc thú, né tránh đau khổ. 00:05:42.450 --> 00:05:44.635 Và nếu chúng ta tin rằng chúng ta là 00:05:44.927 --> 00:05:48.976 nhân vật này, hình mẫu bị điều kiện hoá này 00:05:49.296 --> 00:05:52.935 thì chúng ta còn đau khổ và chúng ta tạo ra đau khổ trong thế giới. 00:05:53.275 --> 00:05:59.258 Thế giới trở thành sự phản chiếu của ý thức mang tính bản ngã kia. 00:05:59.690 --> 00:06:02.215 Ích lợi của thức tỉnh 00:06:02.372 --> 00:06:05.232 là bạn sẽ đau khổ ít hơn 00:06:05.232 --> 00:06:07.978 và những người xung quanh bạn cũng vậy. 00:06:08.076 --> 00:06:13.067 Không hề có nghi ngờ gì trong tâm trí tôi rằng sự kết nối ban đầu của tôi với 00:06:13.129 --> 00:06:18.527 sự hiểu biết của tôi về Chúa (God) là một sự thức tỉnh. 00:06:18.527 --> 00:06:22.625 Đối với tôi, đây là sự thức tỉnh lớn nhất trong cuộc đời mà tôi từng trải nghiệm. 00:06:22.735 --> 00:06:27.599 Giống như là tôi đã ngủ quên thật sự trong 50 năm, 00:06:27.988 --> 00:06:32.690 đi vòng quanh như một con robot, chỉ làm những thứ mà tôi đã được dạy. 00:06:32.980 --> 00:06:36.396 Từ khi tôi là một thanh niên, bạn biết đó, tôi có một công thức định sẵn 00:06:36.396 --> 00:06:42.157 hẹn hò với một cô gái, mua xe hơi, có một công việc, mua nhà, lấy vợ. 00:06:42.157 --> 00:06:46.624 Một công thức mà tôi nghĩ là cách tôi nên làm 00:06:46.685 --> 00:06:48.582 cho đến khi tôi gần 53 tuổi. 00:06:48.582 --> 00:06:53.166 Và tôi nhận ra rằng trong khi tôi đã hoàn thành hầu hết những việc này và trở nên 00:06:53.496 --> 00:06:59.200 thành công nhất định trong công việc, rồi tôi nhận ra rằng 00:06:59.200 --> 00:07:03.543 bất kể người nào thức tỉnh ở đâu đó vào khoảng tuổi 53, nhận ra rằng 00:07:03.956 --> 00:07:06.620 không có gì quan trọng cả, không gì 00:07:06.620 --> 00:07:08.668 trong những điều này có ý nghĩa gì cả. 00:07:08.668 --> 00:07:12.144 Tôi bị sốc khi nhận ra ý nghĩa của điều này, 00:07:12.306 --> 00:07:16.246 mọi thứ thật vô nghĩa như thế nào. 00:07:29.840 --> 00:07:32.279 Khi bạn ngừng tuân theo kịch bản 00:07:32.279 --> 00:07:34.493 đã được viết ra cho nhân vật của bạn, 00:07:35.225 --> 00:07:37.860 con người kế thừa từ cha mẹ, xã hội 00:07:37.917 --> 00:07:40.543 và những điều kiện sinh học, 00:07:40.903 --> 00:07:44.560 sau đó những chiều thức mới được mở ra trong trò chơi này. 00:07:45.377 --> 00:07:47.467 Con đường mở ra, 00:07:47.957 --> 00:07:51.499 nhưng đó không phải là con đường để đi đến một nơi nào đó. 00:07:52.185 --> 00:07:54.917 Nó là con đường không lối (pathless path), 00:07:54.917 --> 00:07:57.727 một sự lột bỏ ảo tưởng để tới 00:07:57.727 --> 00:08:02.851 chính xác nơi bạn đang ở trong hiện tại. 00:08:10.198 --> 00:08:12.658 Tên tôi là Rupert Spira. 00:08:12.658 --> 00:08:15.161 Tôi nói về sự hiểu biết bản chất 00:08:15.620 --> 00:08:18.664 phi nhị nguyên đứng sau 00:08:18.706 --> 00:08:22.835 tất cả truyền thống tôn giáo và tâm linh lớn. 00:08:23.365 --> 00:08:28.277 Tôi viết sách và hướng dẫn thiền 00:08:28.277 --> 00:08:33.179 và có những cuộc trò chuyện với mục đích là để hướng đến 00:08:33.513 --> 00:08:38.151 một sự nhận biết mang tính kinh nghiệm 00:08:38.267 --> 00:08:41.605 của sự hiểu biết này. 00:08:42.396 --> 00:08:44.306 Hiểu ra rằng 00:08:44.306 --> 00:08:46.984 an lạc và hạnh phúc 00:08:46.984 --> 00:08:49.471 mà tất cả chúng ta đều mong muốn 00:08:49.471 --> 00:08:52.856 trên hết mọi thứ, không bao giờ có thể, 00:08:52.856 --> 00:08:57.286 bằng định nghĩa, tìm thấy được trong kinh nghiệm khách quan. 00:08:57.854 --> 00:09:00.718 Nó không bao giờ có thể được mang đến bởi vật chất, 00:09:00.718 --> 00:09:04.161 các hành động và các mối quan hệ. 00:09:04.377 --> 00:09:06.235 Tôi sẽ đề nghị 00:09:07.480 --> 00:09:09.234 hiểu biết rõ ràng về nó 00:09:09.234 --> 00:09:12.116 và không dành cả quãng đời của con người 00:09:12.116 --> 00:09:16.660 tìm kiếm sự lấp đầy nơi mà nó không thể tìm thấy được. 00:09:16.810 --> 00:09:22.478 Bất kỳ ai đang xem bộ phim này đang làm rất tốt vì hoặc là họ 00:09:22.478 --> 00:09:27.049 hiểu biết hoặc ít nhất là có trực giác 00:09:27.049 --> 00:09:31.375 thấy rằng an lạc và hạnh phúc mà họ đang tìm kiếm không thể được tìm thấy 00:09:31.515 --> 00:09:35.116 trong kinh nghiệm khách quan và đã bắt đầu 00:09:35.226 --> 00:09:38.588 sự tìm hiểu về bản chất thật sự của họ. 00:09:38.977 --> 00:09:42.312 Đó là cuộc tìm kiếm quan trọng nhất 00:09:42.749 --> 00:09:46.708 00:09:46.708 --> 00:09:51.733 00:09:52.040 --> 00:09:54.883 00:09:55.000 --> 00:09:59.882 00:10:00.382 --> 00:10:02.995 00:10:02.995 --> 00:10:05.579 00:10:05.731 --> 00:10:09.984 00:10:09.984 --> 00:10:14.907 00:10:15.448 --> 00:10:17.914 00:10:17.914 --> 00:10:20.439 00:10:20.439 --> 00:10:24.558 00:10:25.119 --> 00:10:28.419 00:10:29.378 --> 00:10:32.640 00:10:32.640 --> 00:10:35.717 00:10:35.717 --> 00:10:39.023 00:10:39.525 --> 00:10:42.836 00:10:43.689 --> 00:10:45.811 00:10:45.811 --> 00:10:49.353 00:10:49.353 --> 00:10:53.037 00:10:53.810 --> 00:10:56.543 00:10:56.543 --> 00:10:59.616 00:11:00.159 --> 00:11:03.120 00:11:04.997 --> 00:11:08.165 00:11:08.265 --> 00:11:11.222 00:11:11.313 --> 00:11:15.936 00:11:16.276 --> 00:11:18.855 00:11:18.862 --> 00:11:21.715 00:11:21.715 --> 00:11:24.821 00:11:25.059 --> 00:11:27.228 00:11:27.269 --> 00:11:30.388 00:11:30.978 --> 00:11:33.780 00:11:39.209 --> 00:11:41.975 00:11:41.975 --> 00:11:45.650 00:11:46.249 --> 00:11:48.416 00:11:50.418 --> 00:11:55.614 00:11:56.930 --> 00:12:01.845 00:12:04.793 --> 00:12:08.655 00:12:11.496 --> 00:12:15.725 00:12:17.317 --> 00:12:21.431 00:12:23.036 --> 00:12:26.900 00:12:26.900 --> 00:12:31.146 00:12:42.450 --> 00:12:44.699 00:12:44.701 --> 00:12:48.418 00:12:48.618 --> 00:12:51.642 00:12:51.648 --> 00:12:54.199 00:12:54.199 --> 00:12:58.613 00:12:58.613 --> 00:13:02.655 00:13:02.655 --> 00:13:07.978 00:13:08.570 --> 00:13:11.094 00:13:11.129 --> 00:13:14.469 00:13:14.469 --> 00:13:19.792 00:13:19.921 --> 00:13:22.727 00:13:22.812 --> 00:13:26.436 00:13:26.486 --> 00:13:30.260 00:13:30.260 --> 00:13:35.112 00:13:35.112 --> 00:13:37.843 00:13:37.843 --> 00:13:41.445 00:13:41.445 --> 00:13:43.624 00:13:43.624 --> 00:13:48.473 00:13:48.494 --> 00:13:52.610 00:13:52.155 --> 00:13:54.773 00:13:54.773 --> 00:13:58.357 00:13:58.420 --> 00:14:00.929 00:14:00.929 --> 00:14:04.743 00:14:04.743 --> 00:14:07.542 00:14:07.542 --> 00:14:12.041 00:14:12.139 --> 00:14:15.605 00:14:15.605 --> 00:14:17.814 00:14:17.814 --> 00:14:20.929 00:14:20.929 --> 00:14:25.800 00:14:25.800 --> 00:14:28.827 00:14:28.827 --> 00:14:31.190 00:14:31.190 --> 00:14:34.714 00:14:34.714 --> 00:14:36.491 00:14:36.491 --> 00:14:38.335 00:14:38.335 --> 00:14:41.136 00:14:43.456 --> 00:14:49.009 00:14:49.499 --> 00:14:53.021 00:14:53.875 --> 00:14:55.378 00:14:55.378 --> 00:14:57.519 00:14:58.797 --> 00:15:00.954 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