0:00:09.134,0:00:11.479 Thức tỉnh 0:00:11.479,0:00:15.265 là giai đoạn tự nhiên tiếp theo của [br]sự phát triển con người. 0:00:15.497,0:00:20.471 Thức tỉnh đơn giản chỉ là nhận ra [br]bản chất của sự tồn tại của chúng ta. 0:00:20.564,0:00:26.530 Nó không phải là một trải nghiệm [br]tâm linh kỳ lạ, bí ẩn 0:00:26.530,0:00:28.282 chỉ dành riêng cho một số ít người. 0:00:28.282,0:00:30.650 Nó có sẵn cho tất cả mọi người. 0:00:30.165,0:00:35.911 Bản chất thật của chúng ta đã hoàn toàn [br]tỉnh thức, hoàn toàn nhận biết. 0:00:35.911,0:00:38.289 Và nó hoàn toàn không có giới hạn. 0:00:38.289,0:00:41.247 Bản chất thật của bạn gần 0:00:41.416,0:00:44.538 hơn điều mà bạn nghĩ bạn là. 0:00:45.214,0:00:48.840 Ý thức (consciousness) là thực tại [br]tối hậu của vũ trụ. 0:00:48.895,0:00:53.544 Bước tiếp theo trong khoa học là để [br]khẳng định rằng ý thức là cơ bản. 0:00:53.792,0:00:56.448 Vậy thì thức tỉnh là gì? 0:00:56.448,0:01:00.954 Một vài người giải thích cho tôi. 0:01:23.742,0:01:26.211 Thức tỉnh là gì? 0:01:26.628,0:01:32.196 Cho dù bạn gọi nó là cái ta thực sự, [br]cái ta kế tiếp, hay "vô ngã", 0:01:32.405,0:01:37.225 hay Phật tánh, Đạo hay Ý thức Chúa Ki-tô, 0:01:37.406,0:01:40.422 điều đó không hề quan trọng. 0:01:40.422,0:01:45.098 Trong bộ phim này, chúng ta sẽ gọi nó [br]là tánh biết (awareness). 0:01:45.230,0:01:46.622 Tánh biết 0:01:46.622,0:01:49.750 không thuộc sở hữu của bất kỳ [br]tôn giáo nào. 0:01:49.750,0:01:53.163 Thức tỉnh hay nhận ra tánh biết 0:01:53.175,0:01:55.599 giống như là thức dậy từ một giấc mơ. 0:01:56.190,0:01:58.440 Giấc mơ về nhân vật của bạn 0:01:58.440,0:02:00.907 trong vở kịch cuộc đời. 0:02:01.440,0:02:03.423 Thông qua các nhân vật của chúng ta, 0:02:03.423,0:02:05.834 chúng ta trải nghiệm thế giới 0:02:05.834,0:02:10.130 thông qua tất cả vẻ đẹp và sự xấu xí [br]của nó. 0:02:10.444,0:02:14.467 Chúng ta có thể gọi kinh nghiệm này của sự[br]sống và cái chết là nhị nguyên (duality). 0:02:15.197,0:02:19.885 Chúng ta đi vòng quanh và vòng quanh,[br]gắn chặt vào các nhân vật, 0:02:19.885,0:02:22.498 các suy nghĩ và cảm giác. 0:02:22.618,0:02:24.123 Tốt và xấu. 0:02:24.123,0:02:25.553 Chiến tranh và hoà bình. 0:02:25.553,0:02:27.397 Ánh sáng và bóng tối. 0:02:27.397,0:02:29.546 Sự sống và cái chết. 0:02:30.016,0:02:31.818 Cho đến khi chúng ta tỉnh dậy [br]và thấy rằng 0:02:31.818,0:02:34.904 chúng ta không phải là những nhân vật đó. 0:03:03.970,0:03:06.458 Trong bộ phim này, chúng tôi gửi đến bạn[br]lời mời 0:03:06.458,0:03:10.068 để kinh nghiệm trực tiếp bản chất [br]thật sự của bạn. 0:03:10.568,0:03:14.652 Để nhận ra một cách trực tiếp,[br]mà không phải bằng lý trí... 0:03:15.122,0:03:16.791 Bạn là ai? 0:03:17.530,0:03:19.373 Chúng tôi sẽ lặp lại lời mời này 0:03:19.373,0:03:21.814 thông qua nhiều cách khác nhau. 0:03:22.535,0:03:25.502 Khi bạn tự hỏi bạn là ai, 0:03:25.983,0:03:29.632 hãy để mọi thứ chính xác như chúng là. 0:03:30.251,0:03:34.319 Đừng di chuyển tâm trí [br]để làm điều gì đó xảy ra 0:03:34.740,0:03:38.211 hay đi tìm câu trả lời[br]trong phạm vi tâm trí. 0:03:38.681,0:03:41.939 Và tuy vậy, đừng cố xua đuổi tâm trí. 0:03:42.616,0:03:46.315 Đơn giản chỉ cần trực tiếp kinh nghiệm[br]bạn là ai. 0:03:47.399,0:03:52.785 Hãy để tâm trí trở thành một[br]"tâm trí không biết gì". 0:04:02.085,0:04:08.806 Thức tỉnh là câu trả lời cho tất cả mọi [br]vấn đề trên mọi mặt của thế giới. 0:04:08.806,0:04:13.569 Tất cả mọi vấn đề của thế giới khởi sinh[br]từ một ảo tưởng sai lầm. 0:04:13.696,0:04:17.645 Cái ảo tưởng cơ bản của tâm trí. 0:04:18.045,0:04:21.965 Và ảo tưởng đó chính là [br]Tôi là nhân vật bị giới hạn này. 0:04:22.770,0:04:25.702 Khi chúng ta sống từ [br]một cái ta nhỏ bé, tách biệt, 0:04:25.841,0:04:29.917 luôn luôn thường trực một sự [br]không hài lòng vĩnh viễn. 0:04:30.122,0:04:34.118 Nó có thể là một sự không hài lòng[br]lớn như là sự tổn thương, 0:04:34.190,0:04:38.081 hay nó chỉ là một cảm giác tiềm ẩn... 0:04:38.085,0:04:39.745 "có cái gì đó không đúng. 0:04:39.745,0:04:42.420 Cái gì đó sai sai. [br]Tôi đang bỏ lỡ điều gì đó" 0:04:42.760,0:04:47.875 Ngay cả khi tôi đang có sự hài lòng nào [br]đó, hay tôi đang đạt được điều gì đó, 0:04:47.875,0:04:51.070 ngay cả khi tôi đang có một mối [br]quan hệ tốt, 0:04:51.070,0:04:54.274 nếu tôi chỉ cần dừng lại một chốc lát, 0:04:54.929,0:04:58.058 vẫn có cái cảm giác không thoả mãn như là 0:04:58.589,0:05:02.233 Tôi bị cô lập, hoặc tôi bị cắt lìa [br]khỏi một cái gì đó. 0:05:02.251,0:05:05.680 Vì vậy cảm giác này, cái cảm giác mà 0:05:05.680,0:05:09.434 hầu như mọi người đều có, có thể [br]thúc đẩy chúng ta 0:05:09.600,0:05:13.479 thức tỉnh khỏi cái ta nhỏ bé, tách biệt 0:05:13.479,0:05:18.521 mà bản chất của nó là một sự lo lắng [br]về sự tách biệt. 0:05:18.681,0:05:24.532 Nhân vật bị giới hạn này có khuynh hướng[br]nắm bắt những gì nó muốn. 0:05:24.532,0:05:28.058 Nó chỉ là một tập hợp của các mẫu hình[br]bị điều kiện hoá 0:05:28.232,0:05:33.265 với việc thèm khát những gì nó muốn và[br]cố gắng đẩy đi những gì nó không muốn. 0:05:33.490,0:05:37.628 Đó là một tiến trình bất tận của,[br]bạn có thể nói, nguyên lý của lạc thú, 0:05:37.628,0:05:42.221 bạn biết đó, theo đuổi lạc thú, [br]né tránh đau khổ. 0:05:42.450,0:05:44.635 Và nếu chúng ta tin rằng chúng ta là 0:05:44.927,0:05:48.976 nhân vật này, hình mẫu bị [br]điều kiện hoá này 0:05:49.296,0:05:52.935 thì chúng ta còn đau khổ và chúng ta[br]tạo ra đau khổ trong thế giới. 0:05:53.275,0:05:59.258 Thế giới trở thành sự phản chiếu của[br]ý thức mang tính bản ngã kia. 0:05:59.690,0:06:02.215 Ích lợi của thức tỉnh 0:06:02.372,0:06:05.232 là bạn sẽ đau khổ ít hơn 0:06:05.232,0:06:07.978 và những người xung quanh bạn cũng vậy. 0:06:08.076,0:06:13.067 Không hề có nghi ngờ gì trong tâm trí tôi[br]rằng sự kết nối ban đầu của tôi với 0:06:13.129,0:06:18.527 sự hiểu biết của tôi về Chúa (God) [br]là một sự thức tỉnh. 0:06:18.527,0:06:22.625 Đối với tôi, đây là sự thức tỉnh lớn nhất[br]trong cuộc đời mà tôi từng trải nghiệm. 0:06:22.735,0:06:27.599 Giống như là tôi đã ngủ quên thật sự[br]trong 50 năm, 0:06:27.988,0:06:32.690 đi vòng quanh như một con robot, chỉ làm[br]những thứ mà tôi đã được dạy. 0:06:32.980,0:06:36.396 Từ khi tôi là một thanh niên, bạn biết đó,[br]tôi có một công thức định sẵn 0:06:36.396,0:06:42.157 hẹn hò với một cô gái, mua xe hơi, có một[br]công việc, mua nhà, lấy vợ. 0:06:42.157,0:06:46.624 Một công thức mà tôi nghĩ là cách[br]tôi nên làm 0:06:46.685,0:06:48.582 cho đến khi tôi gần 53 tuổi. 0:06:48.582,0:06:53.166 Và tôi nhận ra rằng trong khi tôi đã hoàn [br]thành hầu hết những việc này và trở nên 0:06:53.496,0:06:59.200 thành công nhất định trong công việc,[br]rồi tôi nhận ra rằng 0:06:59.200,0:07:03.543 bất kể người nào thức tỉnh ở đâu đó vào [br]khoảng tuổi 53, nhận ra rằng 0:07:03.956,0:07:06.620 không có gì quan trọng cả, không gì 0:07:06.620,0:07:08.668 trong những điều này có [br]ý nghĩa gì cả. 0:07:08.668,0:07:12.144 Tôi bị sốc khi nhận ra ý nghĩa [br]của điều này, 0:07:12.306,0:07:16.246 mọi thứ thật vô nghĩa như thế nào. 0:07:29.840,0:07:32.279 Khi bạn ngừng tuân theo kịch bản 0:07:32.279,0:07:34.493 đã được viết ra cho nhân vật của bạn, 0:07:35.225,0:07:37.860 con người kế thừa từ cha mẹ, xã hội 0:07:37.917,0:07:40.543 và những điều kiện sinh học, 0:07:40.903,0:07:44.560 sau đó những chiều thức mới được mở ra[br]trong trò chơi này. 0:07:45.377,0:07:47.467 Con đường mở ra, 0:07:47.957,0:07:51.499 nhưng đó không phải là con đường để[br]đi đến một nơi nào đó. 0:07:52.185,0:07:54.917 Nó là con đường không lối [br](pathless path), 0:07:54.917,0:07:57.727 một sự lột bỏ ảo tưởng để tới 0:07:57.727,0:08:02.851 chính xác nơi bạn đang ở trong hiện tại. 0:08:10.198,0:08:12.658 Tên tôi là Rupert Spira. 0:08:12.658,0:08:15.161 Tôi nói về sự hiểu biết bản chất 0:08:15.620,0:08:18.664 phi nhị nguyên đứng sau 0:08:18.706,0:08:22.835 tất cả truyền thống tôn giáo[br]và tâm linh lớn. 0:08:23.365,0:08:28.277 Tôi viết sách và hướng dẫn thiền 0:08:28.277,0:08:33.179 và có những cuộc trò chuyện với mục đích[br]là để hướng đến 0:08:33.513,0:08:38.151 một sự nhận biết mang tính kinh nghiệm 0:08:38.267,0:08:41.605 của sự hiểu biết này. 0:08:42.396,0:08:44.306 Hiểu ra rằng 0:08:44.306,0:08:46.984 an lạc và hạnh phúc 0:08:46.984,0:08:49.471 mà tất cả chúng ta đều mong muốn 0:08:49.471,0:08:52.856 trên hết mọi thứ, không bao giờ có thể, 0:08:52.856,0:08:57.286 bằng định nghĩa, tìm thấy được trong[br]kinh nghiệm khách quan. 0:08:57.854,0:09:00.718 Nó không bao giờ có thể được mang đến[br]bởi vật chất, 0:09:00.718,0:09:04.161 các hành động và các mối quan hệ. 0:09:04.377,0:09:06.235 Tôi sẽ đề nghị 0:09:07.480,0:09:09.234 hiểu biết rõ ràng về nó 0:09:09.234,0:09:12.116 và không dành cả quãng đời[br]của con người 0:09:12.116,0:09:16.660 tìm kiếm sự lấp đầy nơi mà[br]nó không thể tìm thấy được. 0:09:16.810,0:09:22.478 Bất kỳ ai đang xem bộ phim này đang làm[br]rất tốt vì hoặc là họ 0:09:22.478,0:09:27.049 hiểu biết hoặc ít nhất là có trực giác 0:09:27.049,0:09:31.375 thấy rằng an lạc và hạnh phúc mà[br]họ đang tìm kiếm không thể được tìm thấy 0:09:31.515,0:09:35.116 trong kinh nghiệm khách quan và đã bắt đầu 0:09:35.226,0:09:38.588 sự tìm hiểu về bản chất thật sự của họ. 0:09:38.977,0:09:42.312 Đó là cuộc tìm kiếm quan trọng nhất 0:09:42.749,0:09:46.708 0:09:46.708,0:09:51.733 0:09:52.040,0:09:54.883 0:09:55.000,0:09:59.882 0:10:00.382,0:10:02.995 0:10:02.995,0:10:05.579 0:10:05.731,0:10:09.984 0:10:09.984,0:10:14.907 0:10:15.448,0:10:17.914 0:10:17.914,0:10:20.439 0:10:20.439,0:10:24.558 0:10:25.119,0:10:28.419 0:10:29.378,0:10:32.640 0:10:32.640,0:10:35.717 0:10:35.717,0:10:39.023 0:10:39.525,0:10:42.836 0:10:43.689,0:10:45.811 0:10:45.811,0:10:49.353 0:10:49.353,0:10:53.037 0:10:53.810,0:10:56.543 0:10:56.543,0:10:59.616 0:11:00.159,0:11:03.120 0:11:04.997,0:11:08.165 0:11:08.265,0:11:11.222 0:11:11.313,0:11:15.936 0:11:16.276,0:11:18.855 0:11:18.862,0:11:21.715 0:11:21.715,0:11:24.821 0:11:25.059,0:11:27.228 0:11:27.269,0:11:30.388 0:11:30.978,0:11:33.780 0:11:39.209,0:11:41.975 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