1 00:00:09,134 --> 00:00:11,479 L'éveil de la conscience 2 00:00:11,479 --> 00:00:15,265 est la prochaine étape du développement humain. 3 00:00:15,497 --> 00:00:20,471 S'éveiller, c'est simplement reconnaître la nature de notre être essentiel. 4 00:00:20,564 --> 00:00:26,530 Il ne s'agit pas d'une expérience religieuse mystique étrange 5 00:00:26,530 --> 00:00:28,282 accessible à quelques personnes. 6 00:00:28,282 --> 00:00:30,650 Tout le monde y a accès. 7 00:00:30,165 --> 00:00:35,911 Notre nature profonde est déjà pleinement éveillée et présente. 8 00:00:35,911 --> 00:00:38,289 Elle n'est assujettie à aucune limite. 9 00:00:38,289 --> 00:00:41,247 Votre vraie nature est plus près 10 00:00:41,416 --> 00:00:44,538 de vous que ce « vous » que vous croyez être. 11 00:00:45,214 --> 00:00:48,840 La conscience est la réalité ultime de l'univers. 12 00:00:48,895 --> 00:00:53,544 En science, la prochaine étape est de dire que la conscience est fondamentale. 13 00:00:53,792 --> 00:00:56,448 Mais qu'est-ce que l'éveil au juste? 14 00:00:56,448 --> 00:01:00,954 Quelqu'un peut me l'expliquer. 15 00:01:23,742 --> 00:01:26,211 Qu'est-ce que l'Éveil? 16 00:01:26,628 --> 00:01:32,196 Peu importe le nom que vous lui donniez : vrai Soi, Soi imminent, « non Soi », 17 00:01:32,405 --> 00:01:37,225 nature de Bouddha, Tao ou conscience christique, 18 00:01:37,406 --> 00:01:40,422 ça n'a pas vraiment d'importance. 19 00:01:40,422 --> 00:01:45,098 Aux fins du présent film, nous l'appellerons simplement la Conscience. 20 00:01:45,230 --> 00:01:46,622 La Conscience 21 00:01:46,622 --> 00:01:49,750 n'est pas propre à une religion. 22 00:01:49,750 --> 00:01:53,163 L'Éveil ou réaliser l'Éveil 23 00:01:53,175 --> 00:01:55,599 c'est comme s'éveiller d'un rêve. 24 00:01:56,190 --> 00:01:58,440 Le rêve que notre personnage joue 25 00:01:58,440 --> 00:02:00,907 dans cette pièce qu'est la vie. 26 00:02:01,440 --> 00:02:03,423 À travers notre personnage, 27 00:02:03,423 --> 00:02:05,834 nous expérimentons le monde 28 00:02:05,834 --> 00:02:10,130 dans toute sa beauté et sa laideur. 29 00:02:10,444 --> 00:02:14,467 Nous pouvons appeler dualité cette expérience de la vie et de la mort. 30 00:02:15,197 --> 00:02:19,885 Nous tournons en rond, pris dans les filets des pensées 31 00:02:19,885 --> 00:02:22,498 et des sensations du personnage. 32 00:02:22,618 --> 00:02:24,123 Le bien et le mal. 33 00:02:24,123 --> 00:02:25,553 La guerre et la paix. 34 00:02:25,553 --> 00:02:27,397 La lumière et l'obscurité. 35 00:02:27,397 --> 00:02:29,546 La naissance et la mort. 36 00:02:30,016 --> 00:02:31,818 Jusqu'à ce que nous éveillions et découvrions 37 00:02:31,818 --> 00:02:34,904 que nous ne sommes pas le personnage. 38 00:03:03,970 --> 00:03:06,458 Dans le présent film, nous vous invitons 39 00:03:06,458 --> 00:03:10,068 à expérimenter directement votre vraie nature. 40 00:03:10,568 --> 00:03:14,652 À la découvrir non pas intellectuellement mais directement... 41 00:03:15,122 --> 00:03:16,791 Qui êtes-vous? 42 00:03:17,530 --> 00:03:19,373 Nous vous reformulerons cette 43 00:03:19,373 --> 00:03:21,814 invitation de différentes façons. 44 00:03:22,535 --> 00:03:25,502 Lorsque vous explorez votre vraie nature, 45 00:03:25,983 --> 00:03:29,632 laissez toute chose être ce qu'elle est. 46 00:03:30,251 --> 00:03:34,319 N'essayez pas avec votre pensée de produire quelque chose 47 00:03:34,740 --> 00:03:38,211 ou de trouver une réponse au niveau du mental. 48 00:03:38,681 --> 00:03:41,939 Mais ne rejetez pas pour autant le mental. 49 00:03:42,616 --> 00:03:46,315 Essayez simplement d'expérimenter directement ce que vous êtes. 50 00:03:47,399 --> 00:03:52,785 Laissez votre mental libre de tout objet de connaissance. 51 00:04:02,085 --> 00:04:08,806 L'Éveil est la solution à tous les problèmes du monde, à tous les niveaux. 52 00:04:08,806 --> 00:04:13,569 Tous les problèmes dans le monde naissent d'une illusion. 53 00:04:13,696 --> 00:04:17,645 L'illusion fondamentale du mental. 54 00:04:18,045 --> 00:04:21,965 Cette illusion fait en sorte que l'on se voit comme un personnage limité. 55 00:04:22,770 --> 00:04:25,702 Lorsqu'on se voit comme un petit soi séparé, 56 00:04:25,841 --> 00:04:29,917 on ressent constamment une sorte d'insatisfaction. 57 00:04:30,122 --> 00:04:34,118 Ce peut-être une insatisfaction profonde, comme lors d'un traumatisme, 58 00:04:34,190 --> 00:04:38,081 ou tout simplement une impression persistante... 59 00:04:38,085 --> 00:04:39,745 « Quelque chose ne va pas. 60 00:04:39,745 --> 00:04:42,420 Il me manque quelque chose. » 61 00:04:42,760 --> 00:04:47,875 Même lorsque je ressens du plaisir, même lorsque je réalise quelque chose, 62 00:04:47,875 --> 00:04:51,070 même lorsque j'ai de bonnes relations, 63 00:04:51,070 --> 00:04:54,274 dès qu'il y a une pause, un moment libre, 64 00:04:54,929 --> 00:04:58,058 je ressens cette insatisfaction, comme 65 00:04:58,589 --> 00:05:02,233 si j'étais isolé ou coupé de quelque chose. 66 00:05:02,251 --> 00:05:05,680 Cette insatisfaction, qui semble être 67 00:05:05,680 --> 00:05:09,434 ressentie par la plupart des gens, peut nous motiver 68 00:05:09,600 --> 00:05:13,479 à nous éveiller de ce petit soi séparé 69 00:05:13,479 --> 00:05:18,521 dont la nature est une forme d'anxiété de séparation. 70 00:05:18,681 --> 00:05:24,532 Le personnage limité tend à s'emparer de ce qu'il désire. 71 00:05:24,532 --> 00:05:28,058 Mais il s'agit simplement d'une collection de comportements conditionnés 72 00:05:28,232 --> 00:05:33,265 qui nous font courir après ce qui nous plaît et repousser ce qui nous déplaît. 73 00:05:33,490 --> 00:05:37,628 C'est ce processus sans fin fondé sur le principe de plaisir, 74 00:05:37,628 --> 00:05:42,221 vous savez, où l'on cherche à trouver du plaisir et à éviter la souffrance. 75 00:05:42,450 --> 00:05:44,635 Et si nous croyons être ce 76 00:05:44,927 --> 00:05:48,976 personnage, ce conditionnement, 77 00:05:49,296 --> 00:05:52,935 alors nous souffrons et nous créons de la souffrance dans le monde. 78 00:05:53,275 --> 00:05:59,258 Le monde devient alors un reflet de cette conscience égoïque. 79 00:05:59,690 --> 00:06:02,215 L'intérêt de s'éveiller 80 00:06:02,372 --> 00:06:05,232 est que nous souffrons alors moins 81 00:06:05,232 --> 00:06:07,978 et les gens autour de nous souffrent moins aussi. 82 00:06:08,076 --> 00:06:13,067 Il ne fait aucun doute pour moi que mon premier contact avec 83 00:06:13,129 --> 00:06:18,527 ma vision de Dieu a été pour moi 84 00:06:18,527 --> 00:06:22,625 un Éveil dans ma vie, le plus important Éveil que j'ai vécu. 85 00:06:22,735 --> 00:06:27,599 C'était comme si j'avais été endormi les 50 années précédentes. 86 00:06:27,988 --> 00:06:32,690 J'étais occupé, comme un robot, à faire les choses qu'on m'avait apprises à faire 87 00:06:32,980 --> 00:06:36,396 depuis que j'étais jeune. J'avais un plan de vie déjà établi, 88 00:06:36,396 --> 00:06:42,157 me trouver une compagne, une voiture, un métier, une maison, une épouse. 89 00:06:42,157 --> 00:06:46,624 Un plan de vie qui, je pensais, devait fonctionner pour moi 90 00:06:46,685 --> 00:06:48,582 jusqu'à ce que j'atteigne mes 53 ans 91 00:06:48,582 --> 00:06:53,166 et que je réalise que malgré avoir réalisé toutes ces choses et connu un certain 92 00:06:53,496 --> 00:06:59,200 succès au niveau professionnel, 93 00:06:59,200 --> 00:07:03,543 ce qui s'est éveillé chez moi à l'âge de 53 ans a réalisé 94 00:07:03,956 --> 00:07:06,620 que rien de tout cela ne comptait, 95 00:07:06,620 --> 00:07:08,668 que rien de cela n'avait d'importance. 96 00:07:08,668 --> 00:07:12,144 J'ai été bouleversé de découvrir ce que cela cela voulait vraiment dire, 97 00:07:12,306 --> 00:07:16,246 combien futile ma vie avait été. 98 00:07:29,840 --> 00:07:32,279 Lorsque vous cessez de suivre le scénario 99 00:07:32,279 --> 00:07:34,493 écrit pour votre personnage. 100 00:07:35,225 --> 00:07:37,860 Ce scénario hérité de vos parents, de la société 101 00:07:37,917 --> 00:07:40,543 et de votre conditionnement biologique, 102 00:07:40,903 --> 00:07:44,560 alors de nouvelles dimensions s'ouvrent à vous. 103 00:07:45,377 --> 00:07:47,467 Le chemin s'ouvre devant vous, 104 00:07:47,957 --> 00:07:51,499 mais ce n'est pas un chemin vers une destination. 105 00:07:52,185 --> 00:07:54,917 C'est le chemin sans chemin, 106 00:07:54,917 --> 00:07:57,727 un dévoilement de l'illusion qui vous mène 107 00:07:57,727 --> 00:08:02,851 exactement là où vous êtes dans l'instant présent. 108 00:08:10,198 --> 00:08:12,658 Mon nom est Rupert Spira. 109 00:08:12,658 --> 00:08:15,161 J'aborde les questions essentielles 110 00:08:15,620 --> 00:08:18,664 de l'enseignement non duel sur lequel 111 00:08:18,706 --> 00:08:22,835 reposent toutes les grandes religions et traditions spirituelles. 112 00:08:23,365 --> 00:08:28,277 J'écris, j'organise des méditations guidées 113 00:08:28,277 --> 00:08:33,179 et des conversations qui ont pour but d'orienter les gens 114 00:08:33,513 --> 00:08:38,151 vers une reconnaissance expérientielle 115 00:08:38,267 --> 00:08:41,605 de cette vision. 116 00:08:42,396 --> 00:08:44,306 Comprenez que 117 00:08:44,306 --> 00:08:46,984 la paix et le bonheur 118 00:08:46,984 --> 00:08:49,471 auxquels nous aspirons 119 00:08:49,471 --> 00:08:52,856 tous plus que tout, ne peuvent jamais, 120 00:08:52,856 --> 00:08:57,286 par définition, être obtenus par l'expérience objective. 121 00:08:57,854 --> 00:09:00,718 On ne peut jamais y parvenir à travers des objets, des substances, 122 00:09:00,718 --> 00:09:04,161 des activités ou des relations. 123 00:09:04,377 --> 00:09:06,235 Je suggère aux gens 124 00:09:07,480 --> 00:09:09,234 de comprendre cela 125 00:09:09,234 --> 00:09:12,116 clairement et de ne pas passer le reste de leur vie 126 00:09:12,116 --> 00:09:16,660 à chercher un épanouissement là où ils ne peuvent le trouver. 127 00:09:16,810 --> 00:09:22,478 Les personnes qui visionnent ce film le font précisément parce qu'elles 128 00:09:22,478 --> 00:09:27,049 ont compris ou qu'elles pressentent 129 00:09:27,049 --> 00:09:31,375 que la paix et le bonheur auxquels elles aspirent ne peuvent être obtenus 130 00:09:31,515 --> 00:09:35,116 à travers l'expérience objective et elles ont commencé 131 00:09:35,226 --> 00:09:38,588 à examiner leur vraie nature. 132 00:09:38,977 --> 00:09:42,312 C'est l'examen le plus important 133 00:09:42,749 --> 00:09:46,708 qu'une personne puisse faire et c'est de cet examen 134 00:09:46,708 --> 00:09:51,733 que dépend notre bonheur. 135 00:09:52,040 --> 00:09:54,883 La plus importante question dans ma vie, 136 00:09:55,000 --> 00:09:59,882 et c'est la question que la plupart des gens finissent par se poser, c'est 137 00:10:00,382 --> 00:10:02,995 « À quoi tout cela rime-t-il? » 138 00:10:02,995 --> 00:10:05,579 « Quel est le sens de cette vie? » 139 00:10:05,731 --> 00:10:09,984 À ma grande surprise, on m'a appris que le sens de la vie 140 00:10:09,984 --> 00:10:14,907 n'avait rien à voir avec tout ce que je faisais. 141 00:10:15,448 --> 00:10:17,914 Cela n'avait aucun lien avec ma profession 142 00:10:17,914 --> 00:10:20,439 ni avec ma carrière. 143 00:10:20,439 --> 00:10:24,558 Cela n'avait aucun lien avec tout ce qui composait ma vie physique. 144 00:10:25,119 --> 00:10:28,419 Ceux-ci étaient des aspects de ma vie, mais pas le sens de ma vie. 145 00:10:29,378 --> 00:10:32,640 Le sens de ma vie tel que j'ai fini par le comprendre 146 00:10:32,640 --> 00:10:35,717 consistait à découvrir, 147 00:10:35,717 --> 00:10:39,023 à exprimer, à manifester et à réaliser 148 00:10:39,525 --> 00:10:42,836 ma vraie identité, ce que je suis vraiment. 149 00:10:43,689 --> 00:10:45,811 Je pense que la plus importante question 150 00:10:45,811 --> 00:10:49,353 est une question que très peu de gens 151 00:10:49,353 --> 00:10:53,037 se posent ou répondent. 152 00:10:53,810 --> 00:10:56,543 La plus importante question dans cette vie, 153 00:10:56,543 --> 00:10:59,616 selon moi, est « Qui suis-je? » 154 00:11:00,159 --> 00:11:03,120 Qui suis-je? 155 00:11:04,997 --> 00:11:08,165 Suis-je seulement une entité physique 156 00:11:08,265 --> 00:11:11,222 comme l'oiseau dans le ciel ou le poisson dans l'océan? 157 00:11:11,313 --> 00:11:15,936 Une entité un peu plus sophistiquée, mais néanmoins une entité physique. 158 00:11:16,276 --> 00:11:18,855 Je suis né, je vis, je meurs. 159 00:11:18,862 --> 00:11:21,715 C'est le début et la fin de cette entité. 160 00:11:21,715 --> 00:11:24,821 Ou est-il possible 161 00:11:25,059 --> 00:11:27,228 que je sois plus que cela? 162 00:11:27,269 --> 00:11:30,388 Est-il possible que je sois plutôt une entité spirituelle 163 00:11:30,978 --> 00:11:33,780 qui vit une expérience physique? 164 00:11:39,209 --> 00:11:41,975 Toutes les expériences dans votre vie 165 00:11:41,975 --> 00:11:45,650 vous ramènent à cette question universelle. 166 00:11:46,249 --> 00:11:48,416 Qui êtes-vous? 167 00:11:50,418 --> 00:11:55,614 Ne cherchez pas la réponse avec votre mental. 168 00:11:56,930 --> 00:12:01,845 Laissez toute chose être telle qu'elle est. 169 00:12:04,793 --> 00:12:08,655 Qui est conscient du mental? 170 00:12:11,496 --> 00:12:15,725 Ressentez tout ce qui se présente à vous. 171 00:12:17,317 --> 00:12:21,431 Qui est conscient de ces ressentis? 172 00:12:23,036 --> 00:12:26,900 Vivez une expérience complète de tout ce qui se présente à vous 173 00:12:26,900 --> 00:12:31,146 à la suite de votre examen. 174 00:12:42,450 --> 00:12:44,699 Mon nom est Donald Hoffman, je suis professeur 175 00:12:44,701 --> 00:12:48,418 émérite en sciences cognitives à l'Université de Californie à Irvine. 176 00:12:48,618 --> 00:12:51,642 Mon travail consistait à enseigner à des étudiants, mais maintenant je n'enseigne 177 00:12:51,648 --> 00:12:54,199 plus, je fais de la recherche. 178 00:12:54,199 --> 00:12:58,613 Mes recherches portent présentement sur la conscience, les modèles mathématiques 179 00:12:58,613 --> 00:13:02,655 de la conscience et sur comment la physique et l'espace-temps pourraient 180 00:13:02,655 --> 00:13:07,978 s'expliquer par une théorie de la conscience mathématiquement précise. 181 00:13:08,570 --> 00:13:11,094 Ma démarche s'est développée à la fois 182 00:13:11,129 --> 00:13:14,469 à partir d'un point de vue spirituel et d'un point de vue scientifique. 183 00:13:14,469 --> 00:13:19,792 Mon père était un pasteur fondamentaliste chétien. 184 00:13:19,921 --> 00:13:22,727 J'étais donc été influencé par cette vision les dimanches 185 00:13:22,812 --> 00:13:26,436 et j'étudiais les sciences à l'école et ces deux points de vue divergeaient. 186 00:13:26,486 --> 00:13:30,260 Ces deux points de vue étaient contradictoires. 187 00:13:30,260 --> 00:13:35,112 À l'adolescence, j'ai réalisé que je devais moi-même trouver mes réponses. 188 00:13:35,112 --> 00:13:37,843 Et j'ai décidé que la question que 189 00:13:37,843 --> 00:13:41,445 je devais me poser était « Sommes-nous des machines? » 190 00:13:41,445 --> 00:13:43,624 Les humains sont-ils simplement des machines? 191 00:13:43,624 --> 00:13:48,473 D'un point de vue physicaliste, nous n'étions que des machines. 192 00:13:48,494 --> 00:13:52,610 D'un point de vue spirituel, nous ne pouvions être des machines. 193 00:13:52,155 --> 00:13:54,773 Mais on ne pouvait dire précisément ce que nous étions. 194 00:13:54,773 --> 00:13:58,357 J'ai donc décidé de poser la question 195 00:13:58,420 --> 00:14:00,929 de façon scientifique: sommes-nous des machines? 196 00:14:00,929 --> 00:14:04,743 Et le meilleur moyen d'y arriver était d'étudier l'intelligence artificielle 197 00:14:04,743 --> 00:14:07,542 C'est pourquoi j'ai été au MIT 198 00:14:07,542 --> 00:14:12,041 où j'ai étudié au laboratoire d'intelligence artificielle 199 00:14:12,139 --> 00:14:15,605 mais aussi au département des sciences cognitives et du cerveau, pour 200 00:14:15,605 --> 00:14:17,814 la perspective humaine, car je voulais avoir les deux. 201 00:14:17,814 --> 00:14:20,929 Je voulais voir le potentiel des machines et voir ce que les humains et 202 00:14:20,929 --> 00:14:25,800 les neurosciences avaient de spécial, le cas échéant, pour répondre à cette 203 00:14:25,800 --> 00:14:28,827 question : est-ce que ce sont les traditions spirituelles qui ont raison? 204 00:14:28,827 --> 00:14:31,190 Sommes-nous plus que des machines? 205 00:14:31,190 --> 00:14:34,714 Ou bien est-ce la perspective scientifique et physique qui est juste? 206 00:14:34,714 --> 00:14:36,491 Et nous sommes alors que des machines 207 00:14:36,491 --> 00:14:38,335 et la conscience n'est qu'un épiphénomène 208 00:14:38,335 --> 00:14:41,136 de l'activité du cerveau. 209 00:14:43,456 --> 00:14:49,009 Le paradigme matérialiste et scientifique qui a prédominé au cours du dernier siècle 210 00:14:49,499 --> 00:14:53,021 nie l'existence de quoi que ce soit au-delà du monde physique 211 00:14:53,875 --> 00:14:55,378 de toute chose qui ne peut être 212 00:14:55,378 --> 00:14:57,519 vérifié par la méthode scientifique. 213 00:14:58,797 --> 00:15:00,954 La science est dans une impasse. 214 00:15:01,384 --> 00:15:06,005 Elle ne peut aller au-delà du paradoxe fondamental à la physique quantique, 215 00:15:06,259 --> 00:15:09,042 qui l'a confrontée à la question de l'observateur 216 00:15:09,764 --> 00:15:12,589 de la conscience elle-même. 217 00:15:12,859 --> 00:15:15,581 De même, la plupart des religions fonctionnent 218 00:15:15,581 --> 00:15:18,892 uniquement au niveau de la croyance. 219 00:15:19,332 --> 00:15:24,457 Elles ont perdu leur raison d'être qui était de nous donner une expérience 220 00:15:24,457 --> 00:15:27,487 directe de notre vraie nature. 221 00:15:28,190 --> 00:15:31,278 La rupture entre la science et la spiritualité 222 00:15:31,470 --> 00:15:33,968 a appauvri les deux. 223 00:15:34,801 --> 00:15:39,451 Les religions et les systèmes spirituels ont désespérément besoin de méthodes 224 00:15:39,586 --> 00:15:43,308 rigoureuses capables de créer les conditions propices à l'éveil. 225 00:15:43,939 --> 00:15:46,788 De son côté, la science a désespérément besoin de s'ouvrir 226 00:15:46,788 --> 00:15:49,907 à la possibilité qu'il existe quelque chose au-delà du monde physique. 227 00:15:50,537 --> 00:15:53,758 Il ne s'agit pas d'abandonner la religion ou la science, 228 00:15:53,890 --> 00:15:58,569 mais plutôt d'aller encore plus loin et d'être prêt à nous transformer 229 00:15:58,925 --> 00:16:02,253 de façon à être plus apte à procéder à cet examen. 230 00:16:03,188 --> 00:16:05,937 Nous sommes à la fois celui qui fait l'expérience 231 00:16:06,066 --> 00:16:09,462 et l'expérience elle-même. 232 00:16:10,862 --> 00:16:15,181 233 00:16:15,475 --> 00:16:20,554 234 00:16:20,837 --> 00:16:24,108 235 00:16:24,108 --> 00:16:27,630 236 00:16:27,786 --> 00:16:32,861 237 00:16:32,861 --> 00:16:35,587 238 00:16:35,714 --> 00:16:38,711 239 00:16:39,004 --> 00:16:43,663 240 00:16:44,044 --> 00:16:45,860 241 00:16:45,860 --> 00:16:49,875 242 00:16:50,165 --> 00:16:55,380 243 00:16:55,187 --> 00:16:57,975 244 00:16:57,975 --> 00:17:02,662 245 00:17:02,894 --> 00:17:06,237 246 00:17:06,680 --> 00:17:10,203 247 00:17:10,465 --> 00:17:13,765 248 00:17:13,765 --> 00:17:16,705 249 00:17:17,036 --> 00:17:19,872 250 00:17:19,872 --> 00:17:25,033 251 00:17:25,033 --> 00:17:27,046 252 00:17:27,046 --> 00:17:31,855 253 00:17:31,968 --> 00:17:35,505 254 00:17:35,679 --> 00:17:39,764 255 00:17:39,892 --> 00:17:45,467 256 00:17:45,597 --> 00:17:49,639 257 00:17:49,898 --> 00:17:53,001 258 00:17:53,322 --> 00:17:58,452 259 00:17:58,619 --> 00:18:02,951 260 00:18:03,561 --> 00:18:06,197 261 00:18:07,002 --> 00:18:09,481 262 00:18:09,481 --> 00:18:13,110 263 00:18:13,110 --> 00:18:17,846 264 00:18:17,846 --> 00:18:21,171 265 00:18:21,229 --> 00:18:25,415 266 00:18:25,415 --> 00:18:31,678 267 00:18:31,678 --> 00:18:35,286 268 00:18:35,286 --> 00:18:38,918 269 00:18:38,918 --> 00:18:43,326 270 00:18:43,440 --> 00:18:47,796 271 00:18:47,914 --> 00:18:54,455 272 00:18:54,572 --> 00:18:59,768 273 00:18:59,768 --> 00:19:03,388 274 00:19:03,426 --> 00:19:07,812 275 00:19:07,903 --> 00:19:13,384 276 00:19:13,560 --> 00:19:16,155 277 00:19:16,155 --> 00:19:19,197 278 00:19:19,366 --> 00:19:20,791 279 00:19:21,501 --> 00:19:22,536 280 00:19:22,995 --> 00:19:26,123 281 00:19:26,683 --> 00:19:29,104 282 00:19:29,634 --> 00:19:34,006 283 00:19:34,006 --> 00:19:37,477 284 00:19:38,997 --> 00:19:41,629 285 00:19:42,389 --> 00:19:45,173 286 00:19:45,643 --> 00:19:48,352 287 00:19:48,352 --> 00:19:53,146 288 00:19:53,146 --> 00:19:58,342 289 00:19:58,482 --> 00:20:02,782 290 00:20:03,421 --> 00:20:05,980 291 00:20:05,980 --> 00:20:07,915 292 00:20:07,915 --> 00:20:09,374 293 00:20:10,620 --> 00:20:12,461 294 00:20:12,461 --> 00:20:18,650 295 00:20:18,650 --> 00:20:21,094 296 00:20:21,094 --> 00:20:25,173 297 00:20:26,380 --> 00:20:28,393 298 00:20:28,953 --> 00:20:31,293 299 00:20:31,293 --> 00:20:36,097 300 00:20:36,631 --> 00:20:39,309 301 00:20:39,519 --> 00:20:43,025 302 00:20:43,025 --> 00:20:46,160 303 00:20:47,320 --> 00:20:51,705 304 00:20:52,005 --> 00:20:54,809 305 00:20:55,119 --> 00:20:58,087 306 00:20:58,765 --> 00:21:00,948 307 00:21:00,948 --> 00:21:03,274 308 00:21:04,255 --> 00:21:09,535 309 00:21:17,275 --> 00:21:21,328 310 00:21:21,888 --> 00:21:27,196 311 00:21:27,196 --> 00:21:31,231 312 00:21:33,643 --> 00:21:38,189 313 00:21:38,213 --> 00:21:43,568 314 00:21:43,568 --> 00:21:47,582 315 00:21:47,582 --> 00:21:52,330 316 00:21:52,330 --> 00:21:54,757 317 00:21:54,858 --> 00:21:58,640 318 00:21:58,676 --> 00:22:02,362 319 00:22:02,362 --> 00:22:06,908 320 00:22:07,788 --> 00:22:10,101 321 00:22:10,101 --> 00:22:13,021 322 00:22:13,021 --> 00:22:16,465 323 00:22:16,465 --> 00:22:19,048 324 00:22:19,192 --> 00:22:23,800 325 00:22:23,800 --> 00:22:26,757 326 00:22:27,345 --> 00:22:31,853 327 00:22:31,903 --> 00:22:34,929 328 00:22:35,134 --> 00:22:37,572 329 00:22:37,650 --> 00:22:41,421 330 00:22:41,671 --> 00:22:46,148 331 00:22:46,481 --> 00:22:49,492 332 00:22:49,492 --> 00:22:54,655 333 00:22:55,039 --> 00:22:58,627 334 00:22:58,919 --> 00:23:03,423 335 00:23:03,423 --> 00:23:08,124 336 00:23:08,339 --> 00:23:11,055 337 00:23:11,055 --> 00:23:14,960 338 00:23:15,451 --> 00:23:18,845 339 00:23:18,920 --> 00:23:24,060 340 00:23:24,178 --> 00:23:28,703 341 00:23:28,821 --> 00:23:33,614 342 00:23:33,614 --> 00:23:37,668 343 00:23:38,007 --> 00:23:41,059 344 00:23:41,211 --> 00:23:45,604 345 00:23:46,305 --> 00:23:49,824 346 00:23:49,983 --> 00:23:54,116 347 00:23:54,331 --> 00:23:56,524 348 00:23:56,651 --> 00:23:58,728 349 00:23:59,931 --> 00:24:01,560 350 00:24:01,560 --> 00:24:05,343 351 00:24:05,665 --> 00:24:09,802 352 00:24:10,078 --> 00:24:13,869 353 00:24:13,992 --> 00:24:18,577 354 00:24:18,691 --> 00:24:22,169 355 00:24:22,169 --> 00:24:26,796 356 00:24:26,961 --> 00:24:30,677 357 00:24:31,261 --> 00:24:35,431 358 00:24:35,765 --> 00:24:39,008 359 00:24:39,989 --> 00:24:42,186 360 00:24:42,186 --> 00:24:44,869 361 00:24:45,419 --> 00:24:49,530 362 00:24:50,388 --> 00:24:53,035 363 00:24:53,316 --> 00:24:56,279 364 00:24:56,279 --> 00:24:58,889 365 00:24:59,522 --> 00:25:03,345 366 00:25:03,548 --> 00:25:06,011 367 00:25:06,130 --> 00:25:10,256 368 00:25:10,576 --> 00:25:14,312 369 00:25:14,459 --> 00:25:17,128 370 00:25:17,453 --> 00:25:20,102 371 00:25:20,102 --> 00:25:23,659 372 00:25:23,890 --> 00:25:25,950 373 00:25:25,950 --> 00:25:29,311 374 00:25:29,528 --> 00:25:30,904 375 00:25:30,904 --> 00:25:36,721 376 00:25:36,721 --> 00:25:40,658 377 00:25:40,658 --> 00:25:45,383 378 00:25:46,085 --> 00:25:48,511 379 00:25:48,511 --> 00:25:53,936 380 00:25:54,160 --> 00:25:59,954 381 00:25:59,954 --> 00:26:05,386 382 00:26:05,883 --> 00:26:09,420 383 00:26:09,413 --> 00:26:15,241 384 00:26:15,699 --> 00:26:19,850 385 00:26:19,850 --> 00:26:22,953 386 00:26:22,953 --> 00:26:26,814 387 00:26:26,814 --> 00:26:30,181 388 00:26:30,583 --> 00:26:33,260 389 00:26:33,369 --> 00:26:37,580 390 00:26:37,580 --> 00:26:40,831 391 00:26:40,995 --> 00:26:44,443 392 00:26:44,495 --> 00:26:48,347 393 00:26:48,347 --> 00:26:50,204 394 00:26:50,204 --> 00:26:52,698 395 00:26:53,562 --> 00:26:57,510 396 00:26:58,196 --> 00:27:01,243 397 00:27:01,870 --> 00:27:06,682 398 00:27:06,914 --> 00:27:11,457 399 00:27:11,713 --> 00:27:15,828 400 00:27:15,828 --> 00:27:20,584 401 00:27:20,646 --> 00:27:23,214 402 00:27:23,214 --> 00:27:25,289 403 00:27:25,458 --> 00:27:27,818 404 00:27:28,087 --> 00:27:31,072 405 00:27:31,072 --> 00:27:33,239 406 00:27:33,239 --> 00:27:36,584 407 00:27:37,857 --> 00:27:41,705 408 00:27:41,705 --> 00:27:45,169 409 00:27:45,169 --> 00:27:49,408 410 00:27:49,762 --> 00:27:52,577 411 00:27:52,577 --> 00:27:55,251 412 00:27:56,946 --> 00:27:58,694 413 00:27:58,694 --> 00:28:02,358 414 00:28:02,358 --> 00:28:05,228 415 00:28:05,228 --> 00:28:08,627 416 00:28:08,627 --> 00:28:11,891 417 00:28:12,320 --> 00:28:15,424 418 00:28:15,424 --> 00:28:21,437 419 00:28:21,504 --> 00:28:25,299 420 00:28:25,397 --> 00:28:28,457 421 00:28:28,457 --> 00:28:30,313 422 00:28:30,313 --> 00:28:32,933 423 00:28:32,933 --> 00:28:35,237 424 00:28:35,237 --> 00:28:38,133 425 00:28:38,133 --> 00:28:40,593 426 00:28:40,802 --> 00:28:45,508 427 00:28:45,508 --> 00:28:49,632 428 00:28:49,632 --> 00:28:50,643 429 00:28:50,643 --> 00:28:52,706 430 00:28:52,706 --> 00:28:56,979 431 00:28:57,068 --> 00:29:00,160 432 00:29:00,373 --> 00:29:03,749 433 00:29:03,749 --> 00:29:05,786 434 00:29:05,786 --> 00:29:08,210 435 00:29:08,210 --> 00:29:10,090 436 00:29:10,090 --> 00:29:13,507 437 00:29:13,507 --> 00:29:16,747 438 00:29:16,917 --> 00:29:20,132 439 00:29:20,264 --> 00:29:24,073 440 00:29:24,907 --> 00:29:29,020 441 00:29:29,070 --> 00:29:32,932 442 00:29:33,105 --> 00:29:37,633 443 00:29:37,903 --> 00:29:41,932 444 00:29:42,249 --> 00:29:46,743 445 00:29:46,743 --> 00:29:51,539 446 00:29:51,740 --> 00:29:56,328 447 00:29:56,503 --> 00:30:00,289 448 00:30:01,103 --> 00:30:03,109 449 00:30:03,609 --> 00:30:08,856 450 00:30:08,856 --> 00:30:14,550 451 00:30:14,880 --> 00:30:19,833 452 00:30:20,007 --> 00:30:23,420 453 00:30:23,687 --> 00:30:27,459 454 00:30:28,417 --> 00:30:32,645 455 00:30:32,645 --> 00:30:37,510 456 00:30:37,136 --> 00:30:41,551 457 00:30:41,881 --> 00:30:45,593 458 00:30:46,363 --> 00:30:51,273 459 00:30:51,273 --> 00:30:54,535 460 00:30:54,644 --> 00:30:58,595 461 00:30:58,898 --> 00:31:03,369 462 00:31:03,399 --> 00:31:07,955 463 00:31:08,075 --> 00:31:10,830 464 00:31:10,830 --> 00:31:14,615 465 00:31:14,698 --> 00:31:17,953 466 00:31:17,953 --> 00:31:21,671 467 00:31:21,671 --> 00:31:25,696 468 00:31:25,696 --> 00:31:29,678 469 00:31:37,088 --> 00:31:42,161 470 00:31:42,932 --> 00:31:45,945 471 00:31:45,945 --> 00:31:49,032 472 00:31:49,622 --> 00:31:53,158 473 00:31:53,328 --> 00:31:56,010 474 00:31:56,043 --> 00:31:59,900 475 00:31:59,926 --> 00:32:01,961 476 00:32:01,961 --> 00:32:04,039 477 00:32:04,039 --> 00:32:08,747 478 00:32:08,824 --> 00:32:12,456 479 00:32:12,456 --> 00:32:16,465 480 00:32:16,601 --> 00:32:20,658 481 00:32:20,903 --> 00:32:25,528 482 00:32:25,528 --> 00:32:28,327 483 00:32:28,327 --> 00:32:32,136 484 00:32:32,533 --> 00:32:35,993 485 00:32:35,993 --> 00:32:39,995 486 00:32:40,139 --> 00:32:43,682 487 00:32:43,682 --> 00:32:46,957 488 00:32:47,548 --> 00:32:51,511 489 00:32:51,817 --> 00:32:55,313 490 00:32:55,598 --> 00:32:57,642 491 00:32:57,642 --> 00:33:01,381 492 00:33:01,489 --> 00:33:03,314 493 00:33:03,314 --> 00:33:06,374 494 00:33:06,374 --> 00:33:10,730 495 00:33:10,238 --> 00:33:15,748 496 00:33:15,913 --> 00:33:18,786 497 00:33:19,183 --> 00:33:24,603 498 00:33:24,603 --> 00:33:27,853 499 00:33:28,027 --> 00:33:30,431 500 00:33:30,675 --> 00:33:33,830 501 00:33:34,109 --> 00:33:37,211 502 00:33:37,211 --> 00:33:42,534 503 00:33:42,786 --> 00:33:46,085 504 00:33:46,203 --> 00:33:49,179 505 00:33:49,497 --> 00:33:52,084 506 00:33:52,287 --> 00:33:57,217 507 00:33:57,424 --> 00:34:01,840 508 00:34:02,927 --> 00:34:04,681 509 00:34:04,681 --> 00:34:07,951 510 00:34:07,951 --> 00:34:10,874 511 00:34:10,874 --> 00:34:15,142 512 00:34:15,261 --> 00:34:19,623 513 00:34:19,623 --> 00:34:21,442 514 00:34:21,442 --> 00:34:25,980 515 00:34:25,980 --> 00:34:29,165 516 00:34:29,266 --> 00:34:32,293 517 00:34:32,513 --> 00:34:36,720 518 00:34:36,885 --> 00:34:39,885 519 00:34:40,012 --> 00:34:42,861 520 00:34:42,861 --> 00:34:46,381 521 00:34:47,097 --> 00:34:50,447 522 00:34:50,447 --> 00:34:54,233 523 00:34:54,233 --> 00:34:58,983 524 00:35:00,711 --> 00:35:06,403 525 00:35:06,728 --> 00:35:10,430 526 00:35:10,430 --> 00:35:12,632 527 00:35:12,632 --> 00:35:17,102 528 00:35:17,281 --> 00:35:19,365 529 00:35:19,365 --> 00:35:21,927 530 00:35:26,624 --> 00:35:31,114 531 00:35:31,239 --> 00:35:34,928 532 00:35:34,928 --> 00:35:39,042 533 00:35:39,413 --> 00:35:44,982 534 00:35:45,207 --> 00:35:49,915 535 00:35:50,148 --> 00:35:55,927 536 00:35:56,529 --> 00:35:58,114 537 00:35:59,133 --> 00:36:04,519 538 00:36:04,863 --> 00:36:09,166 539 00:36:13,107 --> 00:36:16,256 540 00:36:16,256 --> 00:36:19,549 541 00:36:19,677 --> 00:36:22,295 542 00:36:22,295 --> 00:36:24,918 543 00:36:24,918 --> 00:36:28,603 544 00:36:28,603 --> 00:36:35,118 545 00:36:35,524 --> 00:36:37,509 546 00:36:37,509 --> 00:36:40,701 547 00:36:40,996 --> 00:36:45,257 548 00:36:45,703 --> 00:36:48,616 549 00:36:48,616 --> 00:36:51,950 550 00:36:52,460 --> 00:36:54,670 551 00:36:54,670 --> 00:36:56,339 552 00:36:56,505 --> 00:37:00,309 553 00:37:01,029 --> 00:37:06,696 554 00:37:06,959 --> 00:37:09,988 555 00:37:10,061 --> 00:37:13,213 556 00:37:13,932 --> 00:37:18,932 557 00:37:19,495 --> 00:37:24,720 558 00:37:25,484 --> 00:37:29,375 559 00:37:29,583 --> 00:37:32,608 560 00:37:33,042 --> 00:37:36,141 561 00:37:36,587 --> 00:37:40,490 562 00:37:40,841 --> 00:37:43,585 563 00:37:43,605 --> 00:37:47,598 564 00:37:47,974 --> 00:37:52,586 565 00:37:53,020 --> 00:37:54,965 566 00:37:54,965 --> 00:37:56,790 567 00:37:56,357 --> 00:37:59,251 568 00:37:59,661 --> 00:38:01,657 569 00:38:01,917 --> 00:38:04,029 570 00:38:04,144 --> 00:38:07,576 571 00:38:07,876 --> 00:38:10,121 572 00:38:10,731 --> 00:38:15,032 573 00:38:21,121 --> 00:38:23,769 574 00:38:24,635 --> 00:38:26,301 575 00:38:26,301 --> 00:38:29,244 576 00:38:30,255 --> 00:38:32,449 577 00:38:32,449 --> 00:38:37,331 578 00:38:37,331 --> 00:38:39,528 579 00:38:40,340 --> 00:38:43,046 580 00:38:43,815 --> 00:38:46,001 581 00:38:46,001 --> 00:38:49,535 582 00:38:49,535 --> 00:38:54,665 583 00:38:55,124 --> 00:38:57,084 584 00:38:58,283 --> 00:39:01,315 585 00:39:01,315 --> 00:39:04,125 586 00:39:05,075 --> 00:39:09,793 587 00:39:10,889 --> 00:39:13,874 588 00:39:13,874 --> 00:39:17,812 589 00:39:18,645 --> 00:39:24,463 590 00:39:28,493 --> 00:39:32,569 591 00:39:32,569 --> 00:39:35,549 592 00:39:35,677 --> 00:39:40,222 593 00:39:40,222 --> 00:39:45,345 594 00:39:45,575 --> 00:39:50,054 595 00:39:50,054 --> 00:39:52,971 596 00:39:53,140 --> 00:39:56,756 597 00:39:56,756 --> 00:40:03,613 598 00:40:03,661 --> 00:40:07,428 599 00:40:07,571 --> 00:40:10,812 600 00:40:10,991 --> 00:40:12,801 601 00:40:12,801 --> 00:40:15,954 602 00:40:16,041 --> 00:40:20,191 603 00:40:20,302 --> 00:40:24,080 604 00:40:24,159 --> 00:40:29,110 605 00:40:29,269 --> 00:40:32,172 606 00:40:32,964 --> 00:40:36,546 607 00:40:36,838 --> 00:40:39,321 608 00:40:39,321 --> 00:40:43,316 609 00:40:43,524 --> 00:40:48,490 610 00:40:48,490 --> 00:40:51,386 611 00:40:51,386 --> 00:40:55,041 612 00:40:55,207 --> 00:40:59,146 613 00:40:59,146 --> 00:41:03,855 614 00:41:03,855 --> 00:41:08,441 615 00:41:08,582 --> 00:41:11,863 616 00:41:11,913 --> 00:41:14,279 617 00:41:16,419 --> 00:41:20,935 618 00:41:21,041 --> 00:41:23,982 619 00:41:24,510 --> 00:41:26,797 620 00:41:27,216 --> 00:41:30,769 621 00:41:30,769 --> 00:41:34,515 622 00:41:35,905 --> 00:41:39,481 623 00:41:40,340 --> 00:41:43,704 624 00:41:44,366 --> 00:41:49,644 625 00:41:50,352 --> 00:41:54,349 626 00:41:54,349 --> 00:41:57,178 627 00:41:57,477 --> 00:42:00,195 628 00:42:00,632 --> 00:42:04,844 629 00:42:04,956 --> 00:42:08,597 630 00:42:08,597 --> 00:42:13,106 631 00:42:13,178 --> 00:42:16,283 632 00:42:16,283 --> 00:42:18,743 633 00:42:18,805 --> 00:42:20,849 634 00:42:20,901 --> 00:42:27,208 635 00:42:27,340 --> 00:42:30,991 636 00:42:30,991 --> 00:42:33,181 637 00:42:43,501 --> 00:42:49,714 638 00:42:50,425 --> 00:42:52,947 639 00:42:53,236 --> 00:42:56,938 640 00:42:56,938 --> 00:43:00,780 641 00:43:00,878 --> 00:43:04,123 642 00:43:04,789 --> 00:43:07,969 643 00:43:09,084 --> 00:43:11,338 644 00:43:11,818 --> 00:43:16,310 645 00:43:16,509 --> 00:43:18,909 646 00:43:19,177 --> 00:43:25,662 647 00:43:25,957 --> 00:43:29,356 648 00:43:29,356 --> 00:43:34,303 649 00:43:34,352 --> 00:43:38,057 650 00:43:38,346 --> 00:43:42,120 651 00:43:42,120 --> 00:43:44,696 652 00:43:45,894 --> 00:43:47,976 653 00:43:48,786 --> 00:43:52,368 654 00:43:52,606 --> 00:43:55,775 655 00:43:56,728 --> 00:43:58,303 656 00:43:58,303 --> 00:44:02,522 657 00:44:02,724 --> 00:44:06,214 658 00:44:06,469 --> 00:44:09,744 659 00:44:10,053 --> 00:44:14,045 660 00:44:14,789 --> 00:44:17,565 661 00:44:18,046 --> 00:44:20,248 662 00:44:20,248 --> 00:44:22,765 663 00:44:23,345 --> 00:44:25,525 664 00:44:25,525 --> 00:44:30,672 665 00:44:30,672 --> 00:44:33,045 666 00:44:33,695 --> 00:44:36,932 667 00:44:37,851 --> 00:44:40,184 668 00:44:40,273 --> 00:44:43,414 669 00:44:44,654 --> 00:44:47,020 670 00:44:47,437 --> 00:44:50,176 671 00:44:50,300 --> 00:44:54,329 672 00:44:55,542 --> 00:44:57,673 673 00:44:57,673 --> 00:45:03,017 674 00:45:03,268 --> 00:45:06,075 675 00:45:07,505 --> 00:45:13,918 676 00:45:14,043 --> 00:45:18,563 677 00:45:18,697 --> 00:45:21,576 678 00:45:21,638 --> 00:45:25,092 679 00:45:25,280 --> 00:45:28,878 680 00:45:29,212 --> 00:45:32,914 681 00:45:33,178 --> 00:45:37,319 682 00:45:37,430 --> 00:45:40,695 683 00:45:41,983 --> 00:45:44,320 684 00:45:44,320 --> 00:45:49,048 685 00:45:49,048 --> 00:45:52,275 686 00:45:52,340 --> 00:45:55,546 687 00:45:55,617 --> 00:45:57,937 688 00:45:58,855 --> 00:46:00,378 689 00:46:00,378 --> 00:46:04,835 690 00:46:05,955 --> 00:46:08,806 691 00:46:09,115 --> 00:46:13,976 692 00:46:14,317 --> 00:46:17,733 693 00:46:17,733 --> 00:46:22,130 694 00:46:22,924 --> 00:46:26,635 695 00:46:27,785 --> 00:46:30,037 696 00:46:30,697 --> 00:46:33,496 697 00:46:34,461 --> 00:46:37,320 698 00:46:37,320 --> 00:46:39,812 699 00:46:41,396 --> 00:46:43,785 700 00:46:44,934 --> 00:46:49,615 701 00:47:00,982 --> 00:47:03,646 702 00:47:03,646 --> 00:47:07,410 703 00:47:07,410 --> 00:47:10,915 704 00:47:11,688 --> 00:47:13,548 705 00:47:13,548 --> 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