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I grew up in a place with a lot of food[br]that rich people called junk food.
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We didn't call it junk food.
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We just called it food.
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We went to one place in Mexico[br]taking bold steps
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to address the fact that nutrition[br]can be pretty damn expensive.
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(Emily) In Oaxaca, food is a vital part of[br]tradition, ritual, and community.
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Tlayudas that go with meat, [br]cheese, and lard
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are my favorite food.
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My favorite dish is black mole.
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Zucchini with cheese.
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(Emily) And more recently business.
9:59:59.000,9:59:59.000
Thousands of tourists [br]flocked to the city's restaurants
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confirming its standing[br]as a global food Mecca.
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But this phenomenon masks a major[br]and growing problem among locals.
9:59:59.000,9:59:59.000
An obesity and diabetes epidemic
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fueled by highly processed food.
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BANNED FOOD
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(Emily) One third of kids in Mexico[br]are overweight and obese
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and more than 10% of its population[br]has diabetes.
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Mexico has one of the highest number[br]of diabetes cases in the world.
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It's the country's number one killer.
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My favorite junk food is fried food.
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I like buying a lot of chips and soda.
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I love chips because they are very tasty.
9:59:59.000,9:59:59.000
(Emily) The government is trying to[br]tackle the problem.
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In October, new federal regulations [br]went into effect
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requiring black octagon labels [br]on food products,
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warning against high sugar, [br]salt, or fat content.
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The state of Oaxaca,[br]also ban the sale of junk food to kids.
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The question is, will it work?
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Four chocolate ones.
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So two, three, four.
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(Emily) Mayra Hernandez runs[br]a corner store in Oaxaca City.
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Do you think that the labels actually[br]make a difference in what people purchase?
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I don't think so.
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Client's don't give it much thought.
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As you can see here,
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these have the new labels,
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but people still take the same products.
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Why do you think junk food [br]has become so popular here in Oaxaca?
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The lack of money.
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Salaries are very low.
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If you want a proper breakfast,
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like some eggs and coffee with milk,
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you spend 45 - 50 pesos [$2 to $2.50].
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If you buy this, it costs half of that.
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Have you seen a change in sales[br]because of the prohibition
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on selling junk food to kids?
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No, I haven't seen it.
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Sometimes the dad comes[br]with the shopping list
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for what the kid wants.
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When I go to the store,[br]I don't look at the nutrition labels.
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The truth is I haven't looked at[br]the new labels.
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I went to the pharmacy to buy a soda,
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but they said they couldn't sell it to me
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because I am underage.
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(Emily) There's some evidence[br]warning labels work.
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Chile started requiring them in 2016
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and the sale of sodas fell by nearly 25%.
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But getting people to eat healthier
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could also require a cultural shift.
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Charlynne Curiel studies[br]people's eating habits.
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(Charlynne) There is [br]an association of status
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that makes people think that [br][processed food] is better.
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That is easier, makes you more modern,
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and that you've left traditions behind.
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The prohibition [br]on selling junk food to minors,
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what do you make of it?
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It's necessary.
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It is a step, just like the new labels.
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These are important steps.
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But I don't think they threaten[br]the interests of the industry.
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As Oaxaca has become more well-known,
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have local people here change their diets?
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In the last few years, these products[br]have really flooded the market,
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and because of how easy it is to consume[br]these hyper-processed foods,
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they have an incredible reach.
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So, anywhere in this state[br]where there is electricity,
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you will find a refrigerator[br]with Coca-Cola.
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It's time to eat! Let's eat!
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(Emily) The Garcia family lives [br]on the outskirts of Oaxaca City.
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There's a long history of diabetes[br]in their family
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and they're trying to eat healthier.
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(Raquel He can drink a little bit[br]if he wants.
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(Emily) But that demands[br]more money and time.
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(Emily) What are you cooking?
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(Raquel) I'm making a chicken Milanese.
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And I'll make zucchini with cheese.
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Thank you for having me at the table.
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For lunch.
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(Rigoberto) Give her a spoon and a cup.
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(Emily) What is the soup made with?
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(Rigoberto) Pumpkin, tomato...
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(Raquel) Tomato, onion, and cheese.
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(Emily) A family recipe.
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(Raquel) Yes.
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(Emily) A year ago or two,[br]what would you normally eat at lunch?
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A lot of coke, but now[br]we have more water than coke.
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We'd have one at lunch,[br]another for breakfast,
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and another for dinner.
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A big bottle just like the one[br]he brought over.
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For you guys, was it hard[br]to change your diet?
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Yes,
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(Emily) Why?
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Because...
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(Rigoberto) You were used to it.
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I was used to having sugar.
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Are you scared of becoming diabetic?
9:59:59.000,9:59:59.000
Yes.
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(Luis) Because I have seen my dad.
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(Rigoberto) And your grandpa.
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(Luis) My grandpa.
9:59:59.000,9:59:59.000
What changed a year ago [br]that you decided that you had to
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stop eating so much junk food[br]and stop drinking soft drinks?
9:59:59.000,9:59:59.000
The doctor told me that I had to change[br]my diet for my kids.
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The doctor also said that[br]I can't eat too many fats or sugars
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because of my gallbladder.
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If I don't take care of myself,[br]I will need surgery.
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(Emily) You change your diet[br]for your kids more than anything?
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Yes, for the kids.