WEBVTT 00:00:00.870 --> 00:00:05.416 I grew up in a place with a lot of food that rich people called junk food. 00:00:05.416 --> 00:00:06.905 We didn't call it junk food. 00:00:06.905 --> 00:00:08.627 We just called it food. 00:00:08.627 --> 00:00:11.511 We went to one place in Mexico taking bold steps 00:00:11.511 --> 00:00:15.729 to address the fact that nutrition can be pretty damn expensive. 00:00:16.984 --> 00:00:25.561 (Emily) In Oaxaca, food is a vital part of tradition, ritual, and community. 00:00:32.600 --> 00:00:38.519 line:1 Tlayudas that go with meat, cheese, and lard 00:00:38.519 --> 00:00:40.065 line:1 are my favorite food. 00:00:40.065 --> 00:00:41.651 line:1 My favorite dish is black mole. 00:00:41.651 --> 00:00:43.046 line:1 Zucchini with cheese. 00:00:44.587 --> 00:00:46.652 (Emily) And more recently business. 00:00:46.652 --> 00:00:49.364 Thousands of tourists flocked to the city's restaurants 00:00:49.364 --> 00:00:52.496 confirming its standing as a global food Mecca. 00:00:55.130 --> 00:00:59.665 But this phenomenon masks a major and growing problem among locals. 00:00:59.665 --> 00:01:04.883 An obesity and diabetes epidemic fueled by highly processed food. 00:01:13.113 --> 00:01:15.211 BANNED FOOD 00:01:16.729 --> 00:01:19.894 (Emily) One third of kids in Mexico are overweight and obese 00:01:19.894 --> 00:01:23.102 and more than 10 percent of its population has diabetes. 00:01:23.102 --> 00:01:27.244 Mexico has one of the highest number of diabetes cases in the world. 00:01:27.244 --> 00:01:29.592 It's the country's number one killer. 00:01:29.592 --> 00:01:32.549 line:1 My favorite junk food is fried food. 00:01:32.549 --> 00:01:36.518 line:1 I like buying a lot of chips and soda. 00:01:36.518 --> 00:01:39.650 line:1 I love chips because they are very tasty. 00:01:40.601 --> 00:01:42.932 (Emily) The government is trying to tackle the problem. 00:01:42.932 --> 00:01:46.233 In October, new federal regulations went into effect, 00:01:46.233 --> 00:01:49.651 requiring black octagon labels on food products, 00:01:49.651 --> 00:01:53.531 warning against high sugar, salt, or fat content. 00:01:53.531 --> 00:01:57.766 The state of Oaxaca, also ban the sale of junk food to kids. 00:01:57.766 --> 00:01:59.011 The question is, will it work? 00:02:01.334 --> 00:02:03.213 line:1 Four chocolate ones. 00:02:03.213 --> 00:02:04.830 line:1 So two, three, four. 00:02:04.830 --> 00:02:07.500 (Emily) Mayra Hernandez runs a corner store in Oaxaca City. 00:02:07.943 --> 00:02:12.583 Do you think that the labels actually make a difference in what people purchase? 00:02:12.583 --> 00:02:14.220 line:1 I don't think so. 00:02:14.220 --> 00:02:19.665 line:1 Client's don't give it much thought. 00:02:19.665 --> 00:02:21.513 line:1 As you can see here, 00:02:21.513 --> 00:02:25.770 line:1 these have the new labels, 00:02:25.770 --> 00:02:31.019 line:1 but people still take the same products. 00:02:31.019 --> 00:02:34.977 What do you think junk food has become so popular here in Oaxaca? 00:02:34.977 --> 00:02:36.160 line:1 The lack of money. 00:02:36.160 --> 00:02:38.800 line:1 Salaries are very low. 00:02:38.800 --> 00:02:41.144 line:1 If you want a proper breakfast, 00:02:41.144 --> 00:02:44.170 line:1 like some eggs and coffee with milk, 00:02:44.170 --> 00:02:47.844 line:1 you spend 45 - 50 pesos [$2 to $2.50]. 00:02:47.844 --> 00:02:51.412 line:1 If you buy this, it costs half of that. 00:02:52.304 --> 00:02:56.871 Have you seen a change in sales because of the prohibition 00:02:56.871 --> 00:02:59.163 on selling junk food to kids? 00:02:59.163 --> 00:03:02.270 line:1 No, I haven't seen it. 00:03:02.270 --> 00:03:06.567 line:1 Sometimes the dad comes with the shopping list 00:03:06.567 --> 00:03:08.319 line:1 for what the kid wants. 00:03:09.885 --> 00:03:14.531 line:1 When I go to the store, I don't look at the nutrition labels. 00:03:14.531 --> 00:03:17.145 line:1 The truth is I haven't looked at the new labels. 00:03:17.145 --> 00:03:19.202 line:1 I went to the pharmacy to buy a soda, 00:03:19.202 --> 00:03:21.977 line:1 but they said they couldn't sell it to me 00:03:21.977 --> 00:03:24.070 line:1 because I am underage. 00:03:25.332 --> 00:03:27.512 line:1 (Emily) There's some evidence warning labels work. 00:03:27.512 --> 00:03:33.965 Chile started requiring them in 2016 and the sale of sodas fell by nearly 25%. 00:03:35.033 --> 00:03:39.419 But getting people to eat healthier, could also require a cultural shift. 00:03:39.419 --> 00:03:44.954 (Emily) Charlynne Curiel studies people's eating habits. 00:03:46.200 --> 00:03:49.135 line:1 (Charlynne) There is an association of status 00:03:49.135 --> 00:03:51.831 line:1 that makes people think that [processed food] is better. 00:03:51.831 --> 00:03:56.111 line:1 That is easier, make you more modern, 00:03:56.111 --> 00:03:58.967 line:1 and that you've left traditions behind. 00:03:59.272 --> 00:04:02.331 The prohibition on selling junk food to minors, 00:04:02.331 --> 00:04:04.468 what do you make of it? 00:04:05.152 --> 00:04:06.246 line:1 It's necessary. 00:04:06.246 --> 00:04:07.830 line:1 It is a step, just like the new labels. 00:04:07.830 --> 00:04:09.485 line:1 These are important steps. 00:04:09.485 --> 00:04:13.136 line:1 But I don't think they threaten the interests of the industry. 00:04:13.136 --> 00:04:16.879 As Oaxaca has become more well-known, 00:04:16.879 --> 00:04:20.120 have local people here change their diets? 00:04:20.120 --> 00:04:25.333 line:1 In the last few years, these products have really flooded the market, 00:04:25.333 --> 00:04:29.801 line:1 and because of how easy it is to consume these hyper-processed foods, 00:04:29.801 --> 00:04:31.919 line:1 they have an incredible reach. 00:04:31.919 --> 00:04:35.585 line:1 So, anywhere in this state where there is electricity, 00:04:35.585 --> 00:04:37.854 line:1 you will find a refrigerator with Coca-Cola. 00:04:39.346 --> 00:04:42.115 line:1 It's time to eat! Let's eat! 00:04:43.948 --> 00:04:47.686 (Emily) The Garcia family lives on the outskirts of Oaxaca City. 00:04:47.686 --> 00:04:50.193 There's a long history of diabetes in their family 00:04:50.193 --> 00:04:51.776 and they're trying to eat healthier. 00:04:53.763 --> 00:04:55.766 line:1 (Raquel He can drink a little bit if he wants. 00:04:56.337 --> 00:04:58.550 (Emily) But that demands more money and time. 00:05:05.980 --> 00:05:07.404 line:1 (Emily) What are you cooking? 00:05:07.404 --> 00:05:09.662 line:1 (Raquel) I'm making a chicken Milanese. 00:05:09.662 --> 00:05:12.662 line:1 And I'll make zucchini with cheese. 00:05:16.880 --> 00:05:18.901 line:1 Thank you for having me at the table. 00:05:18.901 --> 00:05:19.551 line:1 For lunch. 00:05:21.766 --> 00:05:24.248 line:1 (Rigoberto) Give her a spoon and a cup. 00:05:24.248 --> 00:05:26.330 line:1 (Emily) What is the soup made with? 00:05:26.330 --> 00:05:28.271 line:1 (Rigoberto) Pumpkin, tomato... 00:05:28.271 --> 00:05:31.785 line:1 (Raquel) Tomato, onion, and cheese. 00:05:31.785 --> 00:05:33.369 (Emily) A family recipe. 00:05:33.369 --> 00:05:34.061 (Raquel) Yes. 00:05:34.955 --> 00:05:40.148 line:1 A year ago or two, what would you normally eat at lunch? 00:05:40.148 --> 00:05:43.281 line:1 A lot of coke, but now we have more water than coke. 00:05:43.281 --> 00:05:46.432 line:1 We'd have one at lunch, another for breakfast, 00:05:46.432 --> 00:05:47.900 line:1 and another for dinner. 00:05:48.665 --> 00:05:51.128 line:1 A big bottle just like the one he brought over. 00:05:51.735 --> 00:05:54.103 For you guys, was it hard to change your diet? 00:05:54.103 --> 00:05:55.018 line:1 Yes, 00:05:55.536 --> 00:05:56.646 line:1 Why? 00:05:56.646 --> 00:05:58.230 line:1 Because... 00:05:58.230 --> 00:06:00.037 line:1 (Rigoberto) You were used to it. 00:06:00.037 --> 00:06:02.661 line:1 I was used to having sugar. 00:06:02.661 --> 00:06:04.752 Are you scared of becoming diabetic? 00:06:04.752 --> 00:06:05.688 line:1 Yes. 00:06:07.735 --> 00:06:09.531 line:1 (Luis) Because I have seen my dad. 00:06:09.531 --> 00:06:11.060 line:1 (Rigoberto) And your grandpa. 00:06:11.060 --> 00:06:12.012 line:1 (Luis) My grandpa. 00:06:16.001 --> 00:06:19.345 What changed a year ago that you decided that you had to 00:06:19.345 --> 00:06:23.538 stop eating so much junk food and stop drinking soft drinks? 00:06:23.538 --> 00:06:28.734 line:1 The doctor told me that I had to change my diet for my kids. 00:06:28.734 --> 00:06:34.348 line:1 The doctor also said that I can't eat too many fats or sugars 00:06:34.348 --> 00:06:35.835 line:1 because of my gallbladder. 00:06:35.835 --> 00:06:39.196 line:1 If I don't take care of myself, I will need surgery. 00:06:39.196 --> 00:06:42.953 line:1 (Emily) You change your diet for your kids more than anything? 00:06:42.953 --> 00:06:44.505 line:1 Yes, for the kids.